Head

🌸. Near-body folk vegetables.

Good help for diabetics 🌿

Pleiades are vegetables with high dietary fiber and low sugar index. They are very suitable for people who want to control blood sugar.

✅, how are gadgets and diabetics?

• Helps control blood glucose

High dietary fiber, slowing sugar absorption, does not cause sugar to rush after a meal.

• Low GI

Eat and not make the sugar rise quickly.

• Improves insulin sensitivity

Antioxidants reduce inflammation, reduce insulin resistance.

• Long time, reduced dessert cravings

High fiber. Eat and get full quickly. Full for a long time.

• Helps to reduce fat, take care of the heart

It reduces bad fat (LDL), which is often found in association with diabetes.

• Assist excretion system

Reduce constipation problems

🍽 How to eat the plecum for diabetics

✔ Scalding. Poking chili sauce is not sweet.

✔ No sugar.

✔ Put the curry on the curry.

❌ Avoid stir frying a lot of oil or sweet coconut milk

⚠️. Caution.

• Should not eat too much raw, may flatulence

• Tyroid should eat in moderation

👉 Brief summary

Pleiades help control sugar, long saturation, high fiber.

Very suitable for diabetics. 🌿