these 3 prompts will show you patterns you can’t see on your own
you've journaled, read the books, maybe even done therapy, and some patterns still keep showing up. these 3 prompts ask the questions that are easy to skip when you're only reflecting on your own.
save this, put each slide into ChatGPT, and say "do this prompt with me." answer honestly, one question at a time.
for self-reflection only, not a replacement for therapy or professional support.
10/19 Edited to
