lent as a catholic
🥚easter is one of my favorite holidays and the 40 day lent period leading up to it has always been very important to me.
💛i haven’t always followed it perfectly but as i’ve gotten older i’ve actually learned to really enjoy the process.
🦾75 hard is one of those things that i always talk about but never do cause it’s… hard… but as lents been approaching it’s been on my mind a lot and if you’re going to go through a hard challenge you might as well do it with a little catholic guilt to push you along lol
Lent is a profound time for reflection and growth in the Catholic faith, encouraging believers to engage in prayer, fasting, and almsgiving. The 40-day period leading to Easter serves as a reminder of Jesus' sacrifice and a chance to strengthen one’s relationship with God. Many Catholics choose to give up certain luxuries or adopt new spiritual practices during Lent, which helps cultivate discipline and self-control. Setting goals such as daily scripture readings or participating in community service can greatly enhance this journey. Incorporating a structured plan, like modified versions of the 75 Hard Challenge, emphasizes mental and physical well-being alongside spiritual enhancement. For example, not only can participants commit to drinking more water and following a healthy diet, but they can also incorporate prayer and charitable acts into their daily routines. Journaling daily reflections on Bible readings or personal challenges faced during Lent provides deeper insights and encourages mindfulness. In addition, reflecting on how each sacrifice aligns with individual spiritual goals can lead to lasting benefits beyond the 40 days. Store insights gathered from each action as a testament to growth and resilience, allowing God's strength to guide your journey through the challenges that Lent brings.
to those that are thinking of also doing this feel free to adjust things to your needs! ex. i don’t sweat much so not going to start with a gallon of water right away but will try and work towards it and i am a dancer so one of my workouts being centered around stretching is important for me personally!