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Protein Waffles

After a bit of experimenting my family is obsessed with these high protein waffles!! One waffle comes out to 93 calories and 8.9 grams of protein and they’re so easy to make!

Mix 1 cup of Kodiak pancake mix, 1 scoop of protein powder, 1 egg, and 3/4 fairlife mix in a bowl and cook up in your favorite waffle maker.

This recipe makes 8 waffles in a mini waffle maker!

#proteinwaffles #highproteinrecipe #proteinrecipes #proteinideas #protein

2025/2/22 Edited to

High protein waffles are a great way to kickstart your day with energy and nutrition. Packed with 8.9 grams of protein per serving and only 93 calories, these waffles are perfect for anyone looking to maintain a healthy lifestyle. Using Kodiak pancake mix, protein powder, an egg, and Fairlife milk, you can whip up a batch in no time. Not only are they easy to prepare, but they can also be customized with your favorite toppings like fresh fruits, yogurt, or nut butter for added flavor and nutrients. Protein is essential for muscle repair and growth, making these waffles an excellent post-workout snack. With 2 grams of total fat and 10.5 grams of carbohydrates per serving, they provide the perfect balance of macros. Whether you're a fitness enthusiast or just looking to improve your diet, integrating high protein meals like these waffles into your routine can help you reach your nutritional goals. Make breakfast exciting and nutritious with this simple yet satisfying recipe!

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Is it 93 calories per waffle or for all of them?

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