How to train 8 things that make you less "distressed"

💙 8 training methods [that make "suffering" less]

No matter what day, month, year, there is happiness.

1. Practicing to look at yourself small means to be small, not big, be normal, do not be important when something happens to us, do not pay too much attention to yourself.

2. Training yourself to be a non-collector means that collecting something is a burden, nothing we collect is a burden except good, and it is more or less a burden.

3. Training yourself to be casual means not to go crazy with perfection, because perfection is not real, only fools see perfection as real.

4. Train yourself to be still or to say good things. It means that if something is bad, don't talk too much whether it is right or wrong. But if it is bad, it is possible not to say it, because speaking or criticizing in a corrupt way only makes your mind depressed and clouded.

5. Train yourself to know nature that things always pass, meaning that happy times, know that happiness will pass, when there is distress, know that suffering will pass, when there is a bad situation, know that these stories do not stay with us until the day of death.

6. Training ourselves to understand gossip means that we are born to know that we must be gossiped, so when gossiped, we know that "we are on the right track," which means that we still exist on earth. People who like to tangle with gossip are people who do not know the world. Even parents gossip about their children, children gossip about their parents, let alone about others. If we stop ourselves from gossiping about others, we think that we will not be gossiped.

7. Training ourselves to get out of money. It means that we have to learn to be satisfied with what we have, what cars use, learn to be satisfied with it, what watches we use, learn to be satisfied with it, what clothes we use, learn to be satisfied with it. We have to start knowing enough, when we know enough, we don't have to make a lot of money. When we don't have to make a lot of money, life has a chance to do more than make money.

8. Training yourself to be selfless and disadvantageous means that it is necessary for a person to be disadvantageous to others. Whoever is crazy, crazy, rational, will not be disadvantageous. Soon, that person will become insane, become everything right but unhappy, because he has to fight with all his peers for the right he holds.

✍🏻🔮🎴🤲🏻 🤍🪽

- - - - - - - - - - - - - - - - - -

"The giving of dharma is alms, winning all giving."

Bank Vessa [fortune teller, dharma, encouragement]

Please be fair. 🙏🏻🤍