Keto Walnut Bars
Keto Walnut Bars
Ingredients
(Crust)
1/2 cup of unsalted butter, melted
1/2 cup of granulated sweetener (Swerve)
1 tbsp vanilla
1 large egg
1 1/4 cups of almond flour
Pinch of salt
Bake crust for 25 minutes at 350°
(Filling)
2 eggs eggs
1 1/2 cups of brown sugar substitute (Swerve)
2 tbsp of vanilla
1/2 tsp of baking soda
2 tbsp of almond flour
Pinch of salt
1 cup of walnuts
Pour on top of the crust and bake for 25 minutes. Let cool completely.
Glaze
1 cup of powdered sweetener
1-2 tbsp of heavy cream and lemon juice (add more liquid to loosen the glaze)
After everything cools, pour on the glaze. Let glaze set before cutting into bars.
Enjoy!
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Keto Walnut Bars are a fantastic option for those following a low-carb or ketogenic diet. These bars are filled with healthy fats from walnuts and deliver a sweet taste without the extra carbs. Incorporating almond flour and a sugar substitute, Swerve, ensures these bars stay in line with keto principles while providing a satisfying texture and flavor. To enhance their nutritional value, you can also consider adding other ingredients like unsweetened cocoa or even a hint of cinnamon for an added depth of flavor. Pair these bars with a cup of tea or coffee for a delightful snack break. As they’re easy to prepare, you can whip them up for meal prep or serve them at gatherings, allowing others to enjoy a low-carb treat. Make sure to let the bars cool completely before slicing for the best texture. With only a few ingredients and a simple baking process, Keto Walnut Bars are not only delicious but also a breeze to make, making them a perfect addition to your low-carb lifestyle.