Keto Cajun Jambalaya

Keto Cajun Jambalaya

Ingredients

✔️Avocado oil

✔️1 package of beef sausage

✔️1 pound of boneless skinless chicken thighs (season with listed seasonings)

✔️4 packages of frozen cauliflower rice

✔️2 cups of chicken broth

✔️green onion

✔️onion

✔️celery

✔️salt

✔️pepper

✔️onion powder

✔️garlic powder

✔️paprika

✔️Creole seasoning

In a large pan, heat up your oil. Once your oil is hot, add in your sausage. After you've browned your sausage, remove from the pan. Add in your seasoned chicken and brown. Remove from the pan and add your green onion, celery, and onion.

Now add in your riced cauliflower and more seasonings. Add in your chicken broth and stir.

Add your chicken and sausage back to your pan and cover with a lid. Let cook for 20-25 minutes.

Enjoy!

#jambalaya #ketofood #cajun #louisianafood

2025/5/9 Edited to

... Read moreKeto Cajun Jambalaya is an exciting dish that brings the taste of Louisiana cuisine right to your kitchen while keeping it low-carb and keto-friendly. This recipe uses cauliflower rice as a substitute for traditional rice, which significantly reduces the carbohydrate count without sacrificing flavor. The combination of spices like Creole seasoning, paprika, and garlic powder enhances the dish's authenticity, delivering that signature Cajun kick. Incorporating ingredients like beef sausage and chicken thighs not only contributes protein but also adds rich, savory notes that are hard to resist. If you're interested in making this nutritious meal even more unique, consider adding various vegetables such as bell peppers or zucchini. These not only boost the dish's nutritional profile but also enhance the flavor and texture. For those on a strict keto regimen, ensure that the sausages you choose are also keto-friendly and low in carbohydrates. Cooking this jambalaya is straightforward and perfect for meal prep as it can easily be made in large batches. Serve it as a filling dinner option or enjoy leftovers for lunch the next day. Whether you are hosting a dinner party or just looking for a comforting weeknight meal, this Keto Cajun Jambalaya will surely impress your family and friends with its delightful flavors.

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