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SIBO part 2 my journey

#sibojourney #myjourneymyway

2025/1/26 Edited to

SIBO, or Small Intestinal Bacterial Overgrowth, significantly impacts digestion and overall health. It's crucial to understand its symptoms, including bloating, diarrhea, and abdominal pain. In this article, I explore various treatment options, from dietary adjustments to antibiotics, emphasizing the importance of working with healthcare professionals for an accurate diagnosis and effective management. Lifestyle changes, such as meal timing and food choices, play vital roles. Engaging with online support groups can also provide encouragement and shared experiences. Embrace the journey towards recovery while managing SIBO effectively. By sharing our stories and connecting with others facing similar challenges, we can foster a supportive community that not only educates but empowers. With the right guidance and commitment to health, navigating SIBO becomes a more manageable and informed experience.

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Hope this helped give yall a little more insight on how I’ve been doing lately!💕and a huge thank you to @BIOLYTE for all your love and support throughout this journey🫶🏼🧂 #pots #chronicillness #healthjourney #dancer #girlinher20s

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SIBO Part 1 my journey

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Trying the AIRE 2 during my SIBO treatment!

#sibo #sibotest #sibotreatment

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Book for Your Feminine Energy Journey! 💕

It’s called “The Power of Feminine Energy” by Amelia Vazquez, on Amazon. If you’re looking to start your feminine energy journey, I highly recommend this book! ✨ I read it in just three nights because I couldn’t put it down! 📖💕 It’s a game-changer, and I absolutely loved it! 💫💖 #femininebooks #f

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Bad breath isn’t just embarrassing—it’s a sign. Check for candida, SIBO, or H. pylori. #ChronicBadBreath #CandidaCleanse #SIBOAwareness #HpilorySupport #FunctionalMedicine #GutHealingJourney #HolisticDetox #FixYourBreath #MouthHealthStartsInTheGut #BloatingAndBreath

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#viral😁😁 #embracevulnerability 🍋 #sibo #sibojourney #bodytransformation 🍋

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SIBO part 8 my supplements

#Lemon8Diary #sibojourney #sibo #myjurney

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SIBO diagnosis & journey #sibo #bloating

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my 4-week SIBO supplement protocol 💊

- if any fellow SIBO friends have tried any of these, I would love to know your experience! - sharing what I’m taking so you can use these as talking points with your doctor or practitioner - not sharing my doses because I want you to be safe and get personalized guidance! - if things don’t impr

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I have mold toxicity…let’s talk about it!

The past year and a half has been a wild ride. I spent 10 of those months not knowing what was wrong with me. I developed chronic fatigue, debilitating joint pain, unexplainable/rapid weight gain, mood swings, moon face, hormone imbalances, SIBO, headaches, numbness/tingling, frozen shoulder syndro

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A SIBO diet guide for vegetables, categorizing them by fermentability and SCD legality. It lists vegetables as less fermentable (e.g., arugula, carrot) to more fermentable (e.g., asparagus, corn), and identifies SCD illegal options like bean sprouts and white potato.

A SIBO diet guide for fruits, categorizing them by fermentability and SCD legality. It lists fruits as less fermentable (e.g., banana, berries) to more fermentable (e.g., apple, mango), and identifies SCD illegal options like plantain and commercial jam.

A SIBO diet guide for legumes/beans and nuts/seeds, categorizing them by fermentability and SCD legality. It lists less fermentable options (e.g., lentils, almonds) to more fermentable (e.g., lima beans, hazelnuts), and identifies SCD illegal options like baked beans and chia seeds.

SIBO food Guide

#sebofoodguide #sibo #sibodiet #sibojourney

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Replying to @Jenn hope this helps :) #moldtoxicity #chronicillness #candida #parasites #mcas

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🤍✨Exodus: Chapters 13-15!✨🤍

Good morning all, I pray everyone has a wonderful start to this beautiful new week!🙏🏻🤗✨ Here is today’s study and notes!📝📚 ✨Reflection: . We ought to give the first and best of what we have back to God in gratitude.🙏🏻✨ . Like that of the pillar of cloud and fire, Gods presence is cons

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Sino and Fodmap part 6

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fermented foods 🍲 #guthealth #healthyfood #wellnessjourney

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🤔🤔🤔 Rest on my TT

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Replying to @maria’ hope this helps :) #sibo #sifo #candida #stomachproblems #guthealth

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Does the GI One powder increase hydrogen sulfide?

No. #ibs #sibo #sibohealing #sibojourney

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at-home SIBO test using AIRE 2!

The FoodMarble AIRE 2 definitely made it easy to do an at-home SIBO test! (not sponsored) I’m still unsure about my methane test results, so I reached out to the company. They said they’ll review my device remotely and check things out. Regardless, I know I still need continued SIBO support,

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A SIBO Specific Diet Food Guide for Seasonings/Condiments, categorizing items as Less, Moderate, or High Fermentable, and SCD Legal or Illegal.

Welcome: February

SIBO diet, it’s a diet that is done in 3 stages. Time to get rid of that bloating and painful stomach pains. #sibojourney #sibo #sibodiet #healthyeating

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SIBO can be a stubborn b****

It’s important to note that some supplements are not great for long-term use, so your doctor might suggest taking breaks. Please talk to your doctor and get testing done before taking these :) #sibo #mold #guthealth #supplements

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SIBO / mold / histamines

Just learned about a current mold exposure, which may be impacting my ability to heal from SIBO #sibo #mold #histamineintolerance

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Notes if you’re going to take a SIBO test 📝

If you’re taking a SIBO test, be sure to read your instructions in advance—you’ll likely need to follow certain guidelines for a few weeks leading up to your test :) #sibo #sibotest #guthealth

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Replying to @Mary #sibo #stomachproblems #guthealth #mold #chronicillness

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SIBO Part 4? 😂

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not claiming to have described this in a medically correct way but this is how my brain made sense of it. Something to look into!! #histamineintolerance #pcos #fertilityjourney

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Replying to @mrs.daniellehamilton I hope this helps!! ❤️❤️ #mold #moldtoxicity #moldillness #chronicillness #mcas

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