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Feeling anxious? Ask yourself 5 questions ✨
Hello friends! 🍋 Anxiety sucks, I know. And normally when are having all those bad feelings, it’s difficult to find a way out. I’m sharing 5 questions I ALWAYS ask myself when I’m feeling anxious. I keep a notebook around with all these question there, and I always write the answer down and
thamysenem
130 likes

Feeling myself again ✨
Life's too short for sadness anyway ☀️ #HappinessIsContagious #MoodBoost #SelfCare #HappyVibes #SpreadLove
Meka
164 likes



NEVER Feel Overwhelmed With School Again!!
As a dean's list engineering student, sometimes I have a lot of work to get done, but I always go back to the same tricks and techniques to keep myself calm and focused. I never miss my assignments or have to pull all nighters, and I rarely feel overwhelmed with my coursework because of the
CompSkyy
195 likes

Feeling myself again
The sunlight. The breath. The moment I remembered who I am. #beautifulthings #lifeisbeautiful #healingjourney #joyfulmoments #natureheals
𝐈𝐕𝐀𝐍𝐀 𝐉𝐈𝐑𝐄𝐇 𝐅𝐈𝐓
9 likes

Feeling myself—again

Babygirl🎀
8 likes



Releasing is a Good Feeling❤️🩹
Heyyy boo💕 thank you for tuning in to my #Lemon8Diary I have anxiety and sometimes it can really be overwhelming for me😕 sometimes I need an escape away from what’s going on in my mental. Having anxiety most of my life, I’ve learned to be in control rather allowing it to consume you‼️ SpongeB
LifeWithNae
503 likes

feeling like myself again 💛🫶
it’s been almost 6 years since my mom has passed away i felt so many different emotions. I am still dealing with a lot, but i am feeling normal again. Grief is wild. I still struggle with depression on and off. I finally feel like i want to live again. #grief #lossofaparent #griefjourney #gr

INDYSARAI
228 likes

Shifting my perspective, feeling pretty ✨grateful✨
I’ve been working on manifesting again after many years of forgetting about the Laws of the Universe. Pretty recently, disappointment and discouragement hit me in the face like a ton of bricks. It led me to a place of incredible loneliness and dissatisfaction. In that place of discomfort, I rea
The_K8_Update
14 likes

finally feeling like myself again ❤️
#gettoknowme
Destiny benincasa
23 likes

Finally feeling like my old self again
The more I grow closer to God, the more he reveals. As someone who lost themselves in a healthy relationship, and is working towards finding themselves again in it as well, it’s such an awakening feeling. I think I found my purpose and can’t wait to share it. I can’t stop looking at this
Cassandra Sarah
6 likes



Learning To Trust Myself Again✨
If you’ve ever loved a narcissist, you know the damage runs deep. It’s not just the memories .. it’s the second-guessing, the self-blame, the feeling like you lost parts of yourself along the way. I’m in the process of healing now. Rebuilding my confidence. Reclaiming my peace. Learning to trus
Tyona Rea
53 likes



feeling your growth🌱
we’re going to always be healing + growing. and tbh it’s not always the prettiest. yes the wellness routines can help keep you grounded, but it’s really about tuning into yourself. your mind. body. and soul. it’s going to feel crazy. right now, i’m going through a wholesome/uncertai
tadzia 🌱
68 likes



Will I ever stop feeling anxious?
When I first started Lexapro, I thought it would make all the anxiety just disappear. I imagined waking up one day finally “fixed.” But the truth? Healing doesn’t look like that What it gave me was a softer landing. I could breathe again. I could get through the day without my chest feeling tigh
brittany
335 likes



Feeling UGLY? No problem !!‼️😜 GLOW UP WITH ME🔥
Things I did to personally improve my appearance: • I got extensions and use them to frame the front of my face where I lost hair. • I got my nose pierced; since it takes up majority of my face😝 • I took months off make up to focus on skin care (highly paid off) • I changed my diet, and take
Catty Rivera 🧸
134 likes

Feeling myself again
Loosing weight have been challenging but i’m getting there 180 lbs to 155 lbs 😂 #wpeightlossjourney
🇺🇸🇭🇹RITZA🇭🇹🇺🇸🦀♋️
1 like



HOW I AM TRANSFORMING MYSELF
self-transformation : the act, process, or result of transforming oneself. And then, like an epiphany, 1. Reading Daily 📚 even if it’s just 2-6 pages a day, it keeps me grounded and satisfied because I am learning something and being mindful about where my attention goes. I try to read a chapte
StephanieZ
38 likes

Feeling good about myself again 💙💚
Shannon Durham
6 likes

Feeling myself again💌
I haven’t been active on here for a while, and it’s because of a lot of personal life changes, one being a bad breakup. It took me a long time to pull myself together again, starting on myself, then my relationships, then back to posting things I love. It’s been a while, but I’m trying to get ba
HeyitsRach
6 likes

Feeling Like MYSELF Again✨🌸🤍😌
#prettybrownskin #feelingmyself🤪 #wce #brownsugar #selflove
TheREALJericka
4 likes



Feeling lazy after a break? Here’s my 5-step plan
1. Create Your Sanctuary 📌 Before I even think about my books, I spend 20 minutes resetting my physical space. For me, a clean desk truly equals a clearer mind, and it makes my study area feel inviting instead of intimidating. 2. Make a Micro-Plan 🗓️ Staring at a whole syllabus is my recipe fo
emilie.studygram
18 likes

🌸 Feeling like myself again
3+ months into my hormone reset journey and I’m starting to feel like me again. The bloating is way down, my skin looks calmer, and those heavy foggy days before my period? Way more manageable now. I started taking a clean, plant-based inositol formula daily — and it’s helped me rebalance in th

Elena S.
6 likes



How I ground myself when life feels chaotic
Life can be unpredictable, and there are times when everything feels like it’s spinning out of control. In those moments, grounding myself is essential for maintaining clarity and peace. It’s easy to get swept up in the chaos, but I've learned that taking time to reconnect with myself helps me
Logan Dawson
49 likes



Falling In Love with Art again pt. 1
I’ve noticed recently that I’ve been feeling very out of place when it came to my art. I hadn’t drawn on paper for a year (not quite counting my art classes) as I wanted to get good with digital art. However, I’ve been feeling like my style wasn’t improving like I could see when I drew traditionall
🍮Mya🍮
27 likes

I'm feeling like myself again
Gaming is the best reward after a long week #gamer #gamergirl #gamerlife
Meri
7 likes

Overcoming Anxiety: A Reminder to Myself 💭
Anxiety can feel all-consuming, but I’ve learned that I’m stronger than the storm in my mind. This is my reminder for the days when I feel overwhelmed, so I can come back to it when I need actionable steps to feel grounded again. Here’s what helps me: 1. Breathe Deeply – When I feel
Olivia Grainger
25 likes

Health /feeling like myself again struggle
#GirlTalk #lemon8challenge i’ve been having a lot of struggle lately with my health. I’ve always been a big girl and I love being a big girl. I want my body and I love my body and I love the way I look, but I as you seen in the picture lost an extreme amount of weight due to being sick. How ca
tamara
4 likes



Learning to Trust Myself Again After Betrayal
After experiencing betrayal, I was left questioning my own instincts and wondering if I could ever trust myself again. The betrayal felt like a loss of my foundation, and I found myself in unfamiliar territory, full of self-doubt. Slowly, I started reconnecting with who I am outside of that pain, a
HHibs
13 likes

i’m already feeling like myself again with a tan👙✨
First I used the Iconic London rollaway glow in the shade champagne chic, then the Glossier ultra lip in the shade cranberry, and lastly the Maybelline super lock clear brow gel. That’s my perfect quick summer makeup.✨🐚🌊👙☀️ #summermakeupideas #summermakeuproutine #Lemon8Diary #summerglow
madison
131 likes

Feeling Nostalgia lately
#lemon8diarychallenge Lately I’ve been really feeling nostalgic. I dunno why, but it’s been nice indulging just a little! And a good excuse to draw a little alien me! Though i feel like I’ve drawn this same pose a few times…. Eh! I love it, doesn’t matter. I’m trying really hard to wor
Rin
27 likes

here I go again feeling myself
Charles
7 likes



✨🫶🌷🍋🥰🌸Loving myself again
#lemon8diarychallenge #beingyourhighestself #lovingmyselfformyself #feelingmyself #selflovejourney❤️ #bodytransformation #wlsjourney #gastricsleevejourney Ms. Lopez, I’m very proud of you 👏 You started your weight loss journey almost 3 years ago! From 256 to losing weight on my own
Ms.MonicaYLopez
9 likes

Read when you’re not feeling confident
We all have those days when we feel a little “less confidence” or “not feeling ourselves”. I have been dealing with low self-esteem since I moved to Florida. Here are some ways that helped me get back to myself and feeling confident again. I hope it helps anyone reading this trying to overcome the
Special.Kay
4 likes

Feeling myself again 💪🏽💯💪🏽
Vulnerability 🤍 My Story: I tried 🤍 How I Felt: Like a fool 🤍 My Takeaways: Never again
Moo$e Brown
2 likes



💬Girls Talk: How I Get Myself to Stop Feeling Sad🌷
💐Move a Little I’ve found that even a quick walk or a few stretches can change my whole mood. It’s like hitting the reset button on my emotions and reminds me that I have control over how I feel. 💐Clear My Mind Whenever things get overwhelming and I’m feeling low, I turn to my customized AI pa
Celeste🍰
13 likes



Taking care of myself routine + ideas for you
Ways you can start taking care of yourself 1) Everything shower. When you are feeling in a funk, an everything shower can make you feel alive again. 2) I deleted instagram. Yep completely deactivated my account. It felt so reliving to limit my socials and not spend so much time scrolling
Noelia
11 likes

Don’t feel guilty for feeling —
📖: The Pain of Healing 💛 #grief #griefjourney #griefpoetry #poetry #sadpoems

Samantha Camargo
49 likes
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