Heathy Pumpkin Chocolate Chip Cookies
▢ ½ cup melted coconut oil
â–¢ 1 cup coconut sugar
â–¢ 2 tsp vanilla extract
▢ ½ cup pumpkin purée
â–¢ 2 cups gluten free 1 to 1 flour, or all purpose flour
▢ ½ tsp cinnamon
â–¢ 1 tsp pumpkin pie spice, or more cinnamon
â–¢ 1 tsp baking soda
â–¢ pinch sea salt
â–¢ 1 cup chocolate chips
INSTRUCTIONS
1. First, preheat oven to 350 degrees Fahrenheit. Line a baking pan with parchment paper.
2. In a mixing bowl, combine melted coconut oil and coconut sugar. Stir to combine.
3. Then, add in pumpkin purée and vanilla extract. Stir to combine.
4. Add in all remaining ingredients except chocolate chips. Stir.
5. Fold in chocolate chips.
6. Use an ice cream scooper to scoop balls of dough onto lined baking pan. Use hands to gently press down into cookie shape. These cookies do not spread while baking.
7. Bake for 9 to 10 minutes.
8. Finally, remove cookies from oven. Allow them to cool on pan for 5 minutes. Lastly, carefully place on cooling rack.
If you're looking to enjoy pumpkin chocolate chip cookies without compromising on health, this recipe is a great choice. Using melted coconut oil instead of butter provides healthy fats that support heart health and may improve cholesterol levels. Coconut sugar offers a more natural, lower glycemic alternative to refined sugars, helping you avoid spikes in blood sugar. Pumpkin purée is a key ingredient that adds moisture and enhances the nutritional profile of these cookies. Rich in fiber, vitamins A and C, and antioxidants, pumpkin supports immune function and promotes digestion. Additionally, using gluten-free 1-to-1 flour makes this recipe suitable for those with gluten sensitivities or celiac disease, while still maintaining a tender and chewy texture. The warm spices like cinnamon and pumpkin pie spice not only give these cookies their signature autumn flavor but also provide anti-inflammatory benefits. Cinnamon, for example, can help regulate blood sugar and may improve insulin sensitivity. One of the notable aspects of this recipe is that the cookies don’t spread during baking, which makes shaping them easy and consistent. Using an ice cream scooper ensures uniform size, allowing for even baking and a delightful presentation. For anyone wanting to customize these healthier pumpkin chocolate chip cookies, you can experiment by adding chopped nuts like walnuts or pecans for extra crunch and omega-3 fatty acids. Alternatively, using dark chocolate chips with a higher cocoa content can boost the antioxidant properties. These cookies are perfect for a wholesome snack, a seasonal treat, or even a dessert option that aligns with a clean-eating lifestyle. Baking them at 350°F for 9 to 10 minutes ensures they come out soft yet cooked through, providing a satisfying bite without excess calories or processed ingredients. Overall, this recipe blends nutrition and flavor seamlessly, making it a fantastic addition to your collection of healthy dessert options, especially during the fall season when pumpkin flavors are in demand.
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