Alexys in bloom

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What’s in my gym bag ✨

I always pack the essentials because you never know what you will need or a friendly gym friend 💗.

I divide my bag into three sections

Section one: Gym Essentials 🏋🏾‍♀️

-Ankle straps

-Long Band

-Glute Band

-Clips

-Lifting Straps

Section two: Menstrual/Cosmetic Essentials 🪞

-Wet Wipes

-Makeup wipes

-Band-aids

-Sanitizer

-Eye Drops

-Tampons

-Midol

-Pimple patches

-Tums

-Tylenol

-Cleansing Cloth

Section three: Gym necessities 💪🏾

-Beats/Airpods

-Fan

-Portable Charger

-Light

-Brush

-Hair Tie

-Mirror/lip balm

-Nail Glue

-Tape Measure

-Lotion

-Antibacterial wipes

-Lint roller

-Thigh rescue

-Deodorant

-Electrolytes

-Candy

-Floss/breath strips

#gym bag #small gym bag for woman #whatsinmygymbag #lemon8challenge #shopwithme

2024/10/13 Edited to

Packing the perfect gym bag is essential for ensuring that you have everything you need during your workout. Organizing your gear into sections can help streamline your gym routine. In the gym essentials section, consider the equipment necessary for strength training, including ankle straps, lifting straps, and resistance bands. These tools can enhance your workouts and help you achieve your fitness goals more effectively. For those unexpected moments, having a menstrual and cosmetic essentials section is crucial. Items like wet wipes, makeup wipes, and pain relief tablets can provide comfort during your workout. Including a compact mirror and nail glue ensures you can quickly tidy up or fix any issues after an intense session. Don't forget to include items that will enhance your gym experience, such as portable chargers for your earbuds, a lightweight fan to keep cool, or lotion to hydrate your skin post-workout. Antibacterial wipes and deodorant are great for maintaining hygiene, while energizing snacks and breath strips can keep you fueled and fresh throughout your routine. Preparing your gym bag thoughtfully ensures that you can focus on your workout rather than worrying about forgetting something important.

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