Rejoice...... 😋 turn the Fort Tamarind into a luxurious smoothie 🍹, sour, sweet, salty, noisy.

🍊 Giveaway Recipe: Tamarind Fort Spinning "Nua Salt Pepper," Hot Extinguished, Super Neck, 🥤✨

This kind of hot weather has to be organized 🎯. This menu is not only good for deliciousness, but also for cough, throat, and vitamin C. 📈

Eat and fresh. 🍃

🛒 Prepare raw materials (Ingredients)

• 10 fresh fort tamarins (peeled, seed removed)

• 3 Pineapple Phu Lae (slice, add juicy sweetness)

• 2 apples (non-peeling slices, accented fiber residue)

• 2 freshly squeezed oranges (keeps the color beautiful and tender)

• 1 handful of sea salt (when spinning)

• 3 cups ice cubes

🌶️ Glass Edge Salt Chili Recipe (Rim the Glass)

• 1 / 2 teaspoon sea salt

• 1 / 2 teaspoon cayenne pepper

• 1 / 4 teaspoon plum powder (ruffle tip)

• 1 / 4 teaspoon granulated sugar

👩‍🍳 Steps (Steps)

1. Prepare a Super Bang Glass: Mix cayenne pepper, salt, plum powder and sugar into the dish. Dip the edges of the glass in a little water and mix it with salt peppers. Stick thickly around the glass (according to the style you like!). Set it first.

2. Spin Smoothie: Put the turreted tamarind, pineapple, apple and ice into the spinning dozen. Use Pulse mode. Spin briefly. Stop. Let the meat also have a little ice flakes. Do not melt too much.

3. Add tactile flavor: Add squeezed vinegar and sea salt to it. Stir well. Taste it to the sour, sweet, a little astringent as you want.

4. Serving Arrangement: Pour into a prepared glass, topped with salt chili pickle turrets tamarind, top added to the alignment, plugged in a spoon and a chic design tube, ready to serve immediately ❗️🍹🔥

✨ Delicious Trick:

• Pulse blending allows for a Smoothie texture that looks more premium than fine blending.

• The orange from the orange juice will make the drink look much more appetizing, contrasting with the red salt pepper color. Tell me to take a picture on the camera. ❤️

🌟 Overall benefit

🫐 Fort Tamarind - Vitamin C 20 Times Higher Than Orange, Antioxidant, Nourishing Clear Skin, Enhancing Landscape

🍍 Pineapple Phu Lae - Bromylane Enzyme, Helps Digest, Reduce Swell, Reduce Inflammation

🍊 Orange + Apple - High Fiber Good Excretion System Helps Sugar Control

🟠 Puffy Powder - Saliva Stimulation, Digesting, Enhancing Flavor Dimension

🌟 Benefits of the "Superfruit of the Age"

1. High Vitamin C: 20 times higher in vitamin C than oranges, excellent stimulation of immunity, bright skin and anti-oxidant.

2. Respiratory Aid: Fix the cough, drive the sputum, and help the throat. (Very suitable for a lot of dust or sore throat)

3. Good for excretion system: high fiber residue and mild drainage effect. Helps excretion fluently.

4.Nourish the heart and reduce sugar: help lower cholesterol and control blood glucose

5. Slow Aging: Tight antioxidants help prevent cell degeneration in the body

⚠️ Caution! (Who to avoid)

Despite being very useful, "Fort Tamarind" has unique effects that some diseases need to be aware of if taken in large quantities.

❌ Kidney Disease - Fort Tamarind contains oxalic acid, risk stones, should not drink often, and is high in potassium.

❌ Acid reflux / gastritis - Do not drink on an empty stomach

❌ Diabetes mellitus (injectable) - Be careful about blood glucose levels that may drop too low (Hypoglycemia)

❌ Take Warfarin Pills - High Vitamin C May Interfere Pills

❌ People with diarrhea / turbulent stomachs: Because of the drainage effect, diarrhea will make them worse.

❌ People with Difficult Blood Fade / Blood Stop: The Fort Tamarin has antiplatelet antifreeze. If taking too much, it can cause blood clotting slowly (should be avoided at least 2 weeks before surgery).

✅ People can drink one glass a day after the best meal. 🥤

# Post receiving summer # Trending # Drug sign with lemon8 # Lemon 8 Howtoo # lemon 8 diary