For my girlies in

2025/1/17 Edited to

... Read moreNursing school can be challenging, but having the right resources and support can make a significant difference. Here are some vital signs and tips you'll want to keep in mind: 1. **Vital Signs Ranges**: It’s crucial to know the normal ranges for vital signs. For temperature, the typical oral temperature is 97.6-99.6°F (35.5-37.5°C), while a rectal temperature ranges from 98.6-100.4°F (36.6-38.0°C). The normal axillary temperature falls between 96.6-98.6°F (34.7-37.3°C). 2. **Heart Rate and Blood Pressure**: Understanding the normal ranges for heart rate is vital. A normal pulse is usually between 60-100 BPM. Blood pressure readings will also often show systolic and diastolic numbers; knowing what's normal—generally around 120/80 mmHg—is key. 3. **Oxygen Saturation**: Normal oxygen saturation levels are 95-100% for healthy patients. If a patient falls below, it indicates mild to severe hypoxia, requiring immediate attention. 4. **Respiration Rates**: Normal respiratory rates vary, and knowing what’s normal—12-20 breaths per minute—helps in assessment. By mastering these essentials, nursing students can build a strong foundation for success in their studies and future careers. Engage with the provided hashtags, find your study groups, and ensure you support each other through this journey!

Related posts

For my vanilla girlies!
This is for all my vanilla GIRLIES and I know there is a lot of us out there!!!!❤️🩷 it’s unfortunate I couldn’t fit it all in one post but there is soo many more vanilla products that are so amazing where that came from!!!🤩
Hannita🧿🩵💙

Hannita🧿🩵💙

3761 likes

for my dieting girlies
need a low cal desert that won’t break your caloric deificit? recipe : (1)cool whip frozen topping (1) sugar free chocolate jello pack (mix first) (2) fiber one brownie (crumbled up) mix all of the ingredients together and waaahala✨ a couple spoonfuls will turn your desert craving right off
Blair Morgan

Blair Morgan

2514 likes

Menstrual Mocktail for the crampy girlies🥰
Cycle care in a cup! 🍍💖 From cramps to cravings, this drink is here to help. Here’s the ingredients: ✨100% Pineapple Juice ✨100% Cranberry Juice ✨Apple Cider Vinegar w| the Mother #CycleSupport #NaturalRemedies #PeriodWellness #MenstrualCare #HormoneHealth
EricaOnTheEats

EricaOnTheEats

15.2K likes

Cute Hairstyles for all my girlies🫶🏾💇🏾‍♀️
#blackgirlcreator #lemon8partner #lemon8creator #braidedstyles #hairstyles
Girly.tingz💜♑️

Girly.tingz💜♑️

7013 likes

A close-up of a person's thigh showing a distinct tan line from a brown bikini bottom, illustrating tanning results. Text overlay indicates "my tan lines 2 weeks into last summer."
A top-down view of a person's chest and shoulder area, wearing a brown bikini top, showcasing tanned skin.
A brown spray bottle for tanning with SPF 15, labeled as a product used. A pink graphic with "WHAT I USED" is overlaid on the left.
tanning products for my low melanin girlies
tanning can feel like such a long process, these products helped me tan faster and safely. i use the spray sunscreen on higher UV(8-11) days and the instant bronzer on lower UV days(5-7). i hope this helps! don’t forget to moisturize🤎 #tanningproducts #summer #viral #bodytransformation
jordannnn

jordannnn

4391 likes

A pink jewelry chest with ornate gold accents and a white ribbon tied to the door, set against a floral background. Text overlay reads: 'For my feminine girlies♡ on etsy'.
A pink jewelry chest featuring gold rococo-style embellishments and a white ribbon, positioned on a plush surface. Text overlay states: 'SUPER COQUETTE!! >~<'
A pink jewelry chest with gold details and a prominent white ribbon bow on the door, showcasing its feminine aesthetic. Text overlay says: 'i love adding little bows!'
For my feminine girlies♡
#rococo #baroque #grandmacore   #lanadelrey #coquette #jewelrychestforsale #princess #feminine #girlydecor #dormdecor
Little Julcia

Little Julcia

5846 likes

A car's infotainment screen displaying CarPlay with a map, music player, and calendar event. A finger points to the settings icon, with text overlay "POV: YOU FOUND OUT YOU CAN CHANGE YOUR CARPLAY TO PINK."
A car's infotainment screen showing the CarPlay settings menu, with a finger pointing to the "Appearance" option.
A car's infotainment screen displaying CarPlay "Appearance" settings, with "Always Dark" selected and a finger pointing to it.
For my pink girlies 💕
#carplay #custom #pink
Posh Peach✨

Posh Peach✨

3716 likes

A clear glass diffuser with reeds and a white artificial flower, labeled with a vanilla scent, next to a round white candle with dried floral accents, all on a white draped fabric background, captioned 'For my vanilla girlies'.
A collection of body wash products, including several bottles with vanilla and shea butter, smaller bottles of vanilla-scented wash, a large bottle of vanilla cake-scented wash, and coconut and vanilla body washes.
An assortment of body sprays and perfumes, featuring various vanilla-scented mists, a small elegant perfume bottle, and larger fragrance mists, with one noted as a personal favorite.
For my vanilla girlies
#vanillagirl #vanilla #vanillaaesthetic #Bodylotion #bodywash #bodycare
Brhea Moore

Brhea Moore

788 likes

A flat lay of two dark iPhones in their boxes, with a pink overlay displaying "APPS FOR THE GIRLIES" in bold text. The Lemon8 logo and username are in the bottom left.
A screenshot showing the Yuka app icon (orange carrot) and its description: "Yuka - helps know what products and foods have good ingredients," with options to edit, share, or remove the app.
A screenshot showing the Whering app icon (green 'W' on purple) and its description: "Whering - helps plan and schedule outfits from your own closet," with options to edit, share, or remove the app.
APPS FOR THE GIRLIES
#phoneideas #iphoneideas #girlapps #phone #fyp #fypシ #fypシ゚viral #fyplemon8 #inspo
E 💋

E 💋

4995 likes

🍉 Where’s The Healthy Girlies 🍇🍓
🫐 Healthy Girl Era is in full swing 🍉🍓 Tap in ⬇️ Juicing is the best way to detox your body and get SNATCHED…. If you are a juice girly like me LETS BE FRIENDS !! 🥕🫚 🍊 Some of my Favorite juice recipe are Orange, ginger, carrot, Lemon. pineapple & Apple. 🍎 🍍Or Pineapple, Papaya, s
Jenn

Jenn

5624 likes

A flat lay of various body care products, including body washes, lotions, and sunscreens, arranged on a white surface. The text overlay reads "GOURMAND GIRLIE," highlighting the theme of scented beauty essentials.
A collection of fragrance products, including body mists and perfume oils, displayed on a white surface. A distinctive gold-colored perfume bottle shaped like a torso is centrally featured among the other scented items.
An assortment of body wash products, including large bottles labeled with descriptions like "Christmas Cookie" and "Simply Nourish," along with a large bottle of pure-castile soap, all arranged on a white background.
Affordable Essentials For My Gourmand Girlies 🍨🤍🤎🍨
I have always been a gourmand girlie for as long as I could remember! There’s just something about that warm scent of vanilla that just gets me every time! Here are some affordable essentials that you can purchase from Target, Sephora, & Amazon just in time for fall! 🍨🤍🤎🤍🍨 #vanillagirlprodu
JÈCĒ .

JÈCĒ .

933 likes

To: Girlies in a Budget
Here are some Dupes if you’re in a budget: 1. Elf Dewy Setting Spray 💵 Price: $10.00 -This is a new release from Elf, instead of using the Charlotte Tilbury Setting Spray use this if you’re trying to save money 🩷 2. Elf Blush & Contour 💵 Price: $9.00 -This is the exact same this as Charl
Lianvillez

Lianvillez

22K likes

A woman in black leggings and a grey hoodie leans on a wooden fence on a paved path, looking back and smiling. Text overlay reads "Plus//Mid Size Poses for the Girlies."
A woman in a white tank top, grey hoodie, and black leggings stands on a paved path next to a wooden fence, smiling at the camera.
A woman in a blue tie-dye hoodie, black leggings, and yellow smiley-face slippers stands on an asphalt path with her hands on her hips, smiling.
Plus//Mid Size Poses for the Girlies ✨
hi bestie!!! here's some more poses :)) Also PSA for those who are not besties 👀 and leave comments calling me fat and such, I will delete the comments and continue to do so, not because it's sooooo upsetting lol, but because I literally cannot stand miserable people who feel the need
Gracie 🌺

Gracie 🌺

8120 likes

A close-up shows a pile of dried herbal blend on a rolling paper, with a wooden tool and colorful herb grinders in the background. The image is titled 'SMOKABLE HERBS & their benefits'.
A green and gold bowl holds dried calendula petals. Text on the image highlights benefits like increasing clarity, remembrance of dreams, anti-inflammatory properties, and calming effects.
A green and gold bowl contains dried mullein leaves. Text on the image describes mullein as clearing lungs, being a decongestant, treating cold/cough, reducing inflammation, and soothing infected/inflamed lungs.
Herbal Smoking Blends for the Girlies
(Link in bio for my special pre-rolled blends) And now the moment you’ve all been waiting for! I compiled a list of herbs that I enjoy putting together in various blends. Sometimes with Mary sometimes without depending on the vibes! I grew the calendula! The mullein actually just grows wild
Topaz DopeAzz

Topaz DopeAzz

6449 likes

A close-up of a person with voluminous natural curly hair and a white headband, with text overlay "Heatless hairstyles quick & easy" and a pink arrow indicating to swipe.
A person with natural hair styled into two low space buns with a sleek side swoop and laid edges, wearing a white top.
A person with natural curly hair styled into four distinct parts with individual curls, wearing amber glasses and a pink graphic t-shirt.
Heatless hairstyles for my natural girlies 🫶🏼💇🏽‍♀️
#naturalhairideas #naturalhairstyles #lemon8challenge #Lemon8 #blackgirllemon8 #naturalcurlyhairstyles
Nia🍒🌸

Nia🍒🌸

3401 likes

For my christian girlies🥰🌸
#gymmotivation #christiangirl #christiansongs #christianrapsongs
Ketchina

Ketchina

652 likes

Concealer hack for my long nail girlies
Don’t say I didn’t put you on game😩😩!! #makeup #beauty #longnails #dollar tree #dollar tree beauty blender #affordablebeautyhacks Pembroke
NuNu🐆🍒

NuNu🐆🍒

15.5K likes

Where the Pink girlies at? 💕💖🎀
🎀 Pink Bar Stools (from Bed, Bath & Beyond) - One of my fave living room pieces. Perfect for entertaining my girls with a cute drink & some gossip! 10/10 🎀 LED Light - Sets the vibes right behind my TV. The glow makes my living room feel so cozy and vibey! 8/10 🎀 Pink Paris Hilton Pan Set
Essence

Essence

7892 likes

A supermarket aisle displays various organic herbal tea boxes, including ginger, peppermint, rose hips, and turmeric varieties, with a text overlay 'teas for PCOS' and a matcha bowl icon.
Tea boxes on shelves with text describing benefits: Spearmint tea for anti-androgen effects and digestion; Chamomile tea for PMS, anxiety, and anti-inflammatory effects; Nettle tea for blood sugar, UTIs, and acne.
Tea boxes on shelves with text describing benefits: Cinnamon tea for insulin resistance; Green tea for antioxidants and energy; Ginger tea for morning sickness and joint pain; Turmeric tea for anti-inflammatory properties.
best teas for pcos girlies
tea can't fix everything but it sure helps! just the process of drinking tea itself is so much pleasure and can be such a relaxing practice <3 #lemon8partner #wellness #tea #pcos #hormonalhealth #healthylifestyle2024
Sana

Sana

13.1K likes

A cozy room with a desk and bed, featuring text overlays like "Have Your Space Smell like Vanilla All Day" and "Vanilla Girly!" to introduce the topic.
A hand holding a box of scented oil refills, labeled "Sweet Vanilla & Shea Butter," for diffusers that disperse essential oils into a fine mist.
A hand holding a vanilla and caramel scented essential mist refill, noted for its pleasant blend of caramel and vanilla fragrance.
Vanilla Girlies Tips 🫶😍🥳🌼
I love for my space to smell amazing and the scent that I am loving these days is Vanilla. I love for my small space to smell like Vanilla all day long and here are the things I buy to achieve that goal. Here are some ways to make your small space smell like vanilla all day: Diffusers: 🤩 Ree
Joy 📚

Joy 📚

1719 likes

A person holding an open notebook over their face, with the title 'Side Hustles For Shy Girlies' and illustrations of money and a 'swipe' arrow. The notebook has 'NOTES' written on it.
A screenshot of a font marketplace displaying various fonts like 'Voyager' and 'Harlem Brush'. The text 'Design & Sell Fonts' is at the top, with a description about creating and licensing fonts online.
A screenshot of Spotify showing various playlists like 'RapCaviar' and 'Hot Country'. The text 'Spotify Playlist Curation' is at the top, with a description about making money by curating playlists.
Side Hustles For Shy Girlies
If you’re a shy girly like me, these side hustles are probably perfect for you🥰 ✅ Design Fonts ✅ Spotify Playlist Curation ✅ Shopify Setup ✅ Sell Books ✅ Write Content Follow for more finance and digital income tips ✨ #sidehustles #sidehustleideas #sidehustlesforbeginners #makem
halle 💰🫶🏼

halle 💰🫶🏼

4173 likes

tips for gym era girlies 🏋🏾‍♀️💦🎀💪🏾
Whether you’re new to this or true to this, here are some top tier tips for my gym girls🏋🏾‍♀️💦🥰 Save this and share with a friend 👯‍♀️! #gymbaddies #summerbod #bodytransformation #embracevulnerability #gymgirladvice #kaliyah2x #gymtipsforbeginners #gymtips #healthylifestyle
💕🫧Kaliyah🫧💕

💕🫧Kaliyah🫧💕

669 likes

songs for the girlies to rage to 💋
heres a part 2 for u cuties 😘 tysm @Auni and @Baby for some amazing song recs 💕💕💕 #feminineenergy #music #PLAYLIST #foryou #spotify #songs #playlistideas #taylorswift #hereforthevibes #songrecommendation
laurie ✫彡

laurie ✫彡

1705 likes

A vanity table displays various makeup products, including foundations, powders, and lip glosses, alongside shopping bags. The overlay text reads 'Acne Safe Makeup Products,' indicating a focus on non-comedogenic cosmetics.
A graphic titled 'Acne Safe Foundation' presents illustrations of six different foundation products, recommended for individuals with acne-prone skin.
A graphic titled 'Acne Safe Concealers' showcases illustrations of eight different concealer products, suitable for acne-prone skin.
For my acne prone girlies who love wearing makeup🫶
Creds to the dallas aesthetician for making these 💞 #acnesafe #acnesafemakeup #makeup #acneproneskin #noncomedogenic #noncomedogenicmakeup #skincare
Alayna💓

Alayna💓

1185 likes

FOR MY OWALA GIRLIES
On Etsy! ⭐️Overall rating: /5:5 #owala #halloween #bows #water something to think about for Christmas!!🎄
🥝🌴🌺☀️

🥝🌴🌺☀️

5248 likes

Two perfume bottles, one light purple and one light pink, shaped like chocolate bars, are displayed on a white knitted background with pink decorative elements. Text on the image mentions a 'GROWN WOMAN PERFUME'.
A pink triangular perfume bottle and its matching box are shown on a pink textured surface. The bottle has a black cap and contains a clear pink liquid.
A hand holds three amber-colored body care items: a spray mist, a perfume bottle, and a pump bottle of body oil, suggesting a fragrance layering combination.
Perfumes for the GIRLIES
⭐️Overall rating: /10:10 #girlyperfume #girlsperfume #girlscents #thatgirlperfume #girlyfragrance #goodgirlperfume #perfume ✨
Asjaa

Asjaa

1302 likes

A hand with pink nails holds a white and rose gold epilator against a leg. The device features a rotating head, 'Wet & Dry' text, and control buttons. Overlaid text reads 'For The Girlies Who Hate Shaving' and 'lemon8 @shaleesparks'.
For The Girlies Who HATE Shaving🪒🫧
Who else has NEVER heard of an epilator? Until recently, I had no idea a product like this existed. I love to be a hairless girly - waxing was becoming too expensive, shaving just doesn’t last long enough, and laser hair removal seems like an expensive scam. 🥴 A quick little google search int
Sparks_Shalee

Sparks_Shalee

785 likes

A Walmart store aisle displaying various hygiene products, with an overlay text indicating "5 Walmart Must Haves For Coconut Girlies". The shelves are stocked with numerous bottles of body wash and other personal care items.
A white pump bottle of body wash with coconut and cocoa butter, described as smelling good and moisturizing. The product is highlighted for its renewing micro-moisture and is rated 9/10.
A green jar of coconut lime sugar scrub, highlighted for making skin super soft and smelling good. This exfoliating product is given a rating of 1000/10.
5 Walmart hygiene must haves (for coconut girlies)
#shareyourthoughts #hygienetips #musthaveproducts #springbreak #beautyfinds #hygienefinds
Mya Papaya

Mya Papaya

1072 likes

Target MUST HAVES 🌸✨ for the girlies
Target runs are always dangerous for my wallet but so worth it! 🛒✨ Sharing my top must-haves that you didn’t know you needed until now! What’s your favorite Target go-to? Let me know below! 💕 #targetessentials #targethaul✨ #targetfavorites #target🎯 #selfcare #selfcareproducts #targetfi
Penny

Penny

4557 likes

Calling all my Christian girlies🫶
✨✨Can be purchased in the about drop down section for website !!✨✨ Experience a deeper connection with your faith through our meticulously crafted Christian journal, Girl Meets God. Handmade with care and attention to detail, each journal is a testament to quality and craftsmanship. Here's w
Don

Don

1631 likes

Cool-toned Lip Tints for Girlies on a Budget 🤍💸
colorgram is one of my favorite k-beauty brands not only for their cute and ultra girly packaging, but their product quality is amazing for the price! these are the brand's Fruity Glass Tints. the formulations are lightweight and wear similar to a gloss, but leave a gorgeous tint when worn o
mary

mary

1973 likes

Reminder for the girlies in their 30s 🤍
30’s is the decade to really focus on building healthy habits for long term overall well being. Here are a few reminders for the girlies in their 30’s ~ -eat more fruits and vegetables -prioritize a well, balanced diet -reduce alcohol consumption -increase your water intake -manage your s
Cleo Natalie

Cleo Natalie

5140 likes

A pink and white checkered background with bows and hearts, featuring text that reads "2 New Words For My Girlies" and "Smart Girlies invest in boosting vocabulary Go Girl!". An illustration of a girl reading a book is at the bottom.
A smartphone screen displaying the definition of the word "phlegmatic" from the "Vocabulary Expert App", showing its pronunciation, meaning, example sentence, and synonym. The background is pink and white checkered with bows and hearts.
A smartphone screen displaying the definition of the word "construe" from the "Vocabulary Expert App", showing its pronunciation, meaning, example sentence, and synonym. The background is pink and white checkered with bows and hearts.
For My Smart Girlies
App Name: Vocabulary Expert Great app to learn random vocabulary. Level up your vocabulary! #vocabulary #vocabularyapp #apps #appstore #wordoftheday #learningapps #englishlearning #studentstips
Gems of Growth

Gems of Growth

1116 likes

Tips 4 the College Girlies💕
Hey, my college girlies! 🎀💖 Let’s make this semester our best one yet with these 5 glow-up tips! 🌸🎓 1. Master That Planner Because no one’s got time for last-minute panic! How do you keep it cute and organized—planner, app, or just vibes? 📚💅🏽 2. Find Your People Your tribe =
Liv💋

Liv💋

1419 likes

A collage promoting "Y2K Movies." The top half shows women dancing on a bar, while the bottom half features five women posing. The image includes the Lemon8 logo and username.
A movie poster for "Coyote Ugly (2000)" on the left, featuring five women. The right side displays a collage of scenes from the movie, showing women dancing and performing. Text indicates it's available on Hulu.
A movie poster for "The Princess Diaries (2001)" on the left, featuring Anne Hathaway and Julie Andrews. The right side shows a collage of scenes from the movie, depicting Mia Thermopolis's transformation. Text indicates it's available on Disney+.
Movies for the Y2K Girlies 🎬
Y’all I’ve been on a Y2K movie kick lately. Get your popcorn ready because here’s a list of some Y2K movies for the girls. 💕 🐺 Coyote Ugly (2000) An aspiring songwriter named Violet moves to New York go pursue her dreams. She quickly learns that getting her songs heard isn’t going to be an easy
Katrina

Katrina

5850 likes

A hand holds the book "Emotional Intelligence 2.0" by Dr. Travis Bradberry and Dr. Jean Greaves. The cover highlights it as a Wall Street Journal Bestseller with over 2 million copies sold, and a quote from The Dalai Lama. An overlay shows a 5/5 rating.
An open copy of the book "Emotional Intelligence 2.0" displays text on both pages. The visible text describes a narrative titled "The Journey," involving a great white shark and a character named Butch.
An open page from "Emotional Intelligence 2.0" features a diagram of a brain. The diagram labels the limbic system, cerebral cortex, and spinal cord, illustrating the physical pathway for emotional intelligence within the brain.
Where Are My Book Girlies At ? 📚🍋✨
#growthmindset #lemon8challenge My Current Read 📖 Name of the Book: Emotional Intelligence 2.0 📄 Plot: Learning to control your emotional response to things, so you can positively shift your perspective, life & finances. 📖 Genre: Informative 📄 My Favorite Quotes: 💭 My Thoughts: Cu
M A J O R

M A J O R

641 likes

Calling all my Christian girlies
I am starting a Bible study for all the Christian girlies wanting to dive deeper into their Word. We will be covering what it looks like to live like a godly young woman in today’s time, Godly Femininity 🤍🎀💐. As godly women, we are called to live in the Word over the world! #CapCut #christi
Liv 🕊️

Liv 🕊️

2137 likes

An overhead shot of various coconut-scented hygiene products, including lotions, a body scrub, a body butter, and a fragrance mist, arranged on a white textured surface. The image features the text "Coconut Girly Scent Guide" and green leaf accents.
Two pump bottles of body lotion are displayed on a white textured surface. The left bottle is light gray with a pink top, described as having a true coconut scent, semi-thick consistency, and hydrating. The right bottle is white with a green and black label, described as lightweight, with a soapy-coconut scent, and hydrating.
A white jar of whipped body butter with a gold lid and a small clear bottle of body oil are shown on a white textured surface. The body butter is described as having a fragrant summery scent, while the body oil is noted for its non-heavy texture and floral coconut scent.
Hygiene Products for Girlies who LOVE Coconut🥥🌴
When I tell y’all I want my blood, sweat, and tears to smell like coconut! 🥥Detailed descriptions +💰Prices + 🛍Where to buy: ~LOTIONS~ -EOS Coconut Waters Lotion: This lotion is your KEY to smelling like coconut for hours. The scent lasts so long and it actually smells like coconut. I know
Bri

Bri

833 likes

A person wearing a pink beanie and glasses holds a light-colored animal, possibly a skunk or ferret, at Westmeister Farms. The image is overlaid with text about "best places to visit in Ohio" and the farm.
A person wearing a pink beanie smiles as an otter rests on their shoulder at Westmeister Farms. The image highlights the animal interactions available at the farm.
A close-up of an iced beverage in a cup with a pink cat-themed sleeve and a cat-eared lid, from Kitty Bubble Cafe & Bar. The text mentions enjoying a drink and playing with adoptable cats.
CALLING ALL MY OHIO GIRLIESSSS💋
🦘 if you have ever dreamed of feeding a sloth, painting with otters, or hanging out with a kangaroo you have to go to westmeister farm in shelby, ohio! their tours are so informative and personal to their farm, all of their animals are so well taken care of too. genuinely one of the best bucket lis
ada❀

ada❀

2799 likes

See more