Episode 249 of allforthadoe: Keeping it real

#honorsbiology #notesforbiology #postcollege #biology major #biologynotes #futuremedicalstudent #biology #biology major

Moving to a whole new state with no family other than my husband and kids!! It’s crazy that the day finally came. We have talked about this for a while now and my stuff is actually all packed and moved! Im no longer a cali girl. And yes What-A-Burger fries are better than in-n-outs. Sorry I said it

🧺 keeps your meds organized 🤍 putting baskets in your dresser is such a game changer 🫧 keeping your purse organized 🛀 keeping jewelry untangled and organized is key 🫶🏼 hair accessories being organized and organized 🍋 nails things have to be organized for me i get so stressed ahah

📚Was It Hard? by M.E Elkady 📌$0.99 instead of $4.99 ON AMAZON (LINK IN BIO) Deal expires in 1 day or less ( buy it NOW ) 💋 #romancebooks #romancebookrecommendations #darkromancebooks #bookrecommendations #booksoflemon8

If you’re not sure what to do before your next workout, this is for you! Don’t skip your warmups! This is essential to move better, avoid injury and make more results because you can go through a fuller range of motion vs if you’re stiff. Each warmup I do for about 20 sec each side. Dyn

Today was simple but sacred: 🍽️ Let a kind beautiful woman freestyle my first CAVA bowl — lamb meatballs, avocado, roasted corn, creamy green dressing. 15/10 🍓 Strawberry lemonade (with real pulp!) Loved it 🥰 📖 Reading currently: Healing the Soul of a Woman Devotional on “Keeping Your Standa

Building an Affordable Gaming Setup: What to Get and What to Skip Creating a gaming setup on a budget doesn't mean you have to sacrifice performance or quality. With some smart choices, you can build an impressive rig without breaking the bank. Here's a guide to help you assemble an affo

#vexkingbook #emotionalhealing #healingjourney #booksoflemon8 North Carolina

Coming from a girly who has been on her fitness journey for a decade lemme tell yall this shit ain’t EASY! Just like healing isn’t linear neither is a FITNESS journey. 🤍 ✨TRAUMA DUMP✨ In the first pic I was going through some heavy shit. After my abuelitas passing & soon after that gettin

My budget was $200 but I had to get more stuff due to the snow storm so I intentionally went over! I spent $249! But ya girl is bringing that budget back down this month my goal is to spend $1000! Do you think I can do it? #aldihaul #aldigirlera #aldi #groceryshopping

Here are 5 texts that work: 1. Thinking about you…but not sure if I should tell you why 🤭 *Why it works:* This creates curiosity and intrigue. The hesitation makes it playful and invites them to ask for more, keeping the conversation going without being too forward. 2. You’ve been distract

I didn’t block him once—I blocked, unblocked, and blocked again. It felt like I was stuck in this loop of missing him, remembering the hurt, then pulling away again. Every time I hit “unblock,” I was secretly hoping he’d changed. But deep down, I knew I hadn’t changed either—I was still hoping for

Spring semester is just around the corner! Thus, I’ve gathered some ways I prepare for an EXCELLENT semester. I personally like to make an assignment tracker and build an efficient sleep schedule! An assignment tracker can easily be made on Google Sheets/Excel by listing out the assignment deadl

This semester, I'm shaking things up a bit with my study habits, and I thought I'd share what's working for me. Here's what I'm doing differently: Planning Every Day - Even on days when I don't have anything due, I'm keeping myself organized with daily plans. It's

Stop spilling the water!!! 🪣💦 The best form cue for pelvic positioning. I want you to think of how a bucket of water may tip and spill if your pelvis isn’t in a neutral position! Anterior & posterior tilts can cause pain & discomfort during specific exercises but also your everyday

Exercise 1: 10 reps each leg (back and forth = 1 rep) - Kick your leg forward and up, starting the movement at the hip - Try to keep your hips square and keep a tight core - Swing your leg back, and repeat Exercise 2: 10 reps each side (open and close = 1 rep) - Lift one knee up as high as y

Hey! once i find the website that helps people take notes ill let everyone know cause i lost it. #notetakingbible #bible✔️ #studybible #bible reading 🥰 #Lemon8Diary Hey everyone! the website to help with notes is called Enduringword!!