wellnes propaganda im falling💕🔗

Part 1: ☀️ “Summer bodies.” All bodies are already summer bodies. ☀️ Choosing between hot girl summer and rot girl summer. How about both? That’s balance baby. ☀️ Beauty is pain. Girl, it’s also getting enough sleep, drinking water, and regulating your nervous system. It can be fun, relax

I’m loving this propaganda I am/am not falling for trend! So here’s my take on bookish propaganda or “trends” I have fallen for! I totally could so so many more of these 😂 what’s some bookish propaganda that you fall for? or on the opposite what’s some you aren’t falling for? #bookwormsoflemon8

Dating propaganda I’m not falling for #advice #dating #datingadvice

aka not doing stuff that looks aesthetic online but makes me feel like trash 😌 #wellness #fitnessjourney #wellnesslifestyle #trending #healthy

Tired of all the parenting “rules” that make you feel like you’re doing it wrong? Same here. From the classic “sleep when the baby sleeps” to the guilt-tripping “you’ll miss this someday” this is your reminder that not all advice is helpful… or even true. This is the parenting propaganda I’m not

#gamergirl #embracevulnerability #embracevulnerability #healthylifestyle2024 #gaminglifestyle

Some of these trends look great online - but they just don’t make sense for my home or how I actually live. Here are a few I’m not buying into: All White Everything It’s pretty online, but I like color, warmth, and personality. It can also show dirt much easier than colored walls and darker fu

Part one #books #booktok #bookish #reader

letting my natural hair grow out - hello mousy brown 🌾 no food restrictions, no fear, just enjoying life and social events 🥂 bucket hats are a personality now☑️ whole herbs over essential oils in my tallow skincare🌺 seasonal color analysis (hi soft summer, I see you) 🌸 homemade pizza is self

There’s so much “Pinterest-perfect home” content out there… but honestly, I’ve learned the hard way that not all of it works for real life (especially with kids). I love pretty spaces… but I also love not stressing over every spill, fingerprint, or dust speck😅 These are just a few of the home t

these are some of the biggest lessons i have learned since beginning my journey into health and wellness. constantly prioritizing feeling and looking my best meant i had to fall in love with myself, learn to trust in myself and respect my mind and body. first and foremost, the toxic motivation

Some “home inspo” is actually just ✨ aesthetic propaganda ✨ 💫 Here’s a few popular trends I’m politely leaving on the shelf. From decorative candles that never get used to those 27 throw pillows that hit the floor nightly… I’m choosing practical over Pinterest. Which trend are you NOT falling fo

I saw this trend on TikTok and thought it would be fun to do a student version. My biggest thing is I will always go to class. I will always take notes and I will always ask questions in class. I hear so many people saying that going into classes isn’t worth it and I couldn’t disagree more.

ok ladies these are some common fitness myths/propaganda that I DISDAIN 👎🏼 let’s debunk em 👏🏼✨ • all whole, foods are good if balanced everyone’s body has different tolerances • rest days are where muscle growth happens, less weightlifting for women can be better for hormones • you only n

For a long time, I didn’t trust myself. I didn’t trust my body. I didn’t trust my hunger. I didn’t trust rest. I didn’t even trust my own pace. and honestly… I thought that was discipline. but it was just fear in disguise. lately, I’ve been falling for a different kind of propaganda.

Fitness propaganda I’m not falling for: 1. “Carbs make you fat” No, eating too much of anything; carbs, fat, even protein can lead to weight gain. It’s not about one evil food group, it’s about your overall intake and balance. Carbs fuel my workouts, support my recovery, and help keep

#books #booktok #bookish #bookrecommendations #bookishopinions

Propaganda I’m NOT falling for as a Sahm 1 “you’re a mom now. You can’t wear…” I love being a mother and I love experiencing life with my kiddos BUT whether my hair is in ponytails or I’m wearing a whimsical dress does not effect their ability to enjoy life and in fact can help them understand

🏡I love a beautiful home, but some trends just don’t work for me (or my lifestyle). Here are a few popular things I’ve stopped trying to force. 🤔 ⭐️Decanting everything into matching containers ⭐️Decorating for every season/holiday ⭐️Fake clutter for styling (like fake stacks of books, or a b

Let’s be real the wellness industry loves to push fear, shame, and quick fixes. But I’ve had enough. These are the health propagandas I’m done believing: Skinny doesn’t mean healthy Detox teas are just overpriced laxatives You don’t need to spend hours in the gym Fat isn’t the enemy Supplement

Boring dessert! #theyardmilkshakebar

Here is a list of nursing propaganda i’m not falling for (night shift edition): 🚫 “Nursing is a calling” - Yes, but it’s also a career — and I need to be compensated appropriately, respected, and able to take my PTO without guilt. 🚫 “Nurses eat their young” - Never okay. We need to stop norma

#girlgrowth #lemon8challenge growing up we watched movies where everyone was following a step by step routine to success. Go to school, be good, go to college, find your partner, get married have 2-4 kids, get your dream job, please everyone, go go go 24/7, keep up with it all and be happy.

it can be so easy to believe things we see on social media, but i promise it’s not always true!! when it comes to your health and wellness, do what feels right and best for YOU! some things i will NOT be falling for🙏🏽 - the scale defining your progress! instead focus on your energy, mood, ho

I used to believe soooo many fitness myths. Now? I question everything! Here’s what I’m not falling for anymore: ❌ Waist trainers — No, they won’t “snatch” you. Just make you sweaty. ❌ Working out every single day— Rest is part of progress. ❌ Cheat meals = failure — One meal doesn’t undo your