Tbh I love doing these videos bc they keep me productive and accountable!! 🤣 #ditl #adhdmom #dailyvlog ##momsoftiktokclub #momlife
As a mom managing ADHD, I've found that creating structured routines really helps me stay on track, especially during busy times like spring break. One trick I rely on is setting a timer to create small focused work sessions—often 90 minutes long—which helps me accomplish a ton without getting overwhelmed. For example, I use this approach to tackle laundry, respond to emails, and even sneak in those essential self-care moments for my pets, like giving my dog a bath when she's clearly in need. Having quiet times while the kids are occupied, such as allowing short controlled screen time, permits me to recharge and catch up on errands or creative projects. I’ve noticed my kids actually enjoy these times too, as it gives them space to unwind in their own way—sometimes hiding in a quiet spot just for peace. This dynamic balance has made my daily vlogs fun to share and helps me stay accountable through community hashtags like #adhdmom and #ditl. Moreover, I always try to maximize productivity by planning ahead for seasonal tasks, like putting away winter clothes and swapping in spring outfits for my children, often finding great deals like 40% off at stores like Target. These small wins not only keep the house in order but also give me a sense of accomplishment throughout the day. If you’re an ADHD parent or juggling a lot at home, I encourage trying time-blocking and allowing yourself flexible moments where things might not be perfect, but progress is being made. It’s all about finding what rhythm works for your family while maintaining those moments of calm and productivity. Sharing this journey through daily vlogs keeps me motivated and connects me to a supportive community of fellow parents navigating similar challenges.



























































