2025/7/2 Edited to

Related posts

how to start running: simplified
Running is hard but rewarding! With the right pair of shoes, slow pacing, a gradual increase in activity, and motivation for a long term goal, you’ll be able to achieve all your running goals! Just remember that everyone is at a different point in their running journey, so get inspired by others an
julianageniti

julianageniti

390 likes

A title slide with black text on a blurred background, stating "3 things we learned running an online thrift store (and how we fixed them)" with arrows pointing right.
A slide explaining that "Tag sizes are meaningless in secondhand fashion" due to variations, vintage sizing, and changes from wear, making online thrifting feel like gambling.
A slide detailing how the store stopped relying on tag sizes by hand-measuring every item, listing bust, waist, and hip ranges, and sorting by measurement, not size tag.
Running an online thrift store taught us a lot.
Most secondhand systems weren’t built to support real bodies or real sizing variance, so we stopped doing things the ā€œnormalā€ way. * We measure every piece while ignoring tag sizes. * We built a measurement-based size chart that works across brands, eras, and bodies. * We over-communicate on l
Witch Bitch Thrift

Witch Bitch Thrift

5 likes

5 Tips to Grow Your TPT Store Faster
If you’re trying to grow a TpT store, here’s the truth: it’s not about doing more — it’s about doing the right things. Tip 1: Upgrade to Premium Pricing matters. Keeping more of your earnings allows you to reinvest back into your store and grow faster. Tip 2: Invest in high-quality covers, t
Rebecca Leila Parker

Rebecca Leila Parker

3 likes

Running Essentials I Swear By
Just some running things that I love!! I call these ā€œessentialsā€ because they’ve been super helpful for me, but everyone is different!! Let me know if you have any other tips or suggestions! @hoka @SPIbelt @Lululemon @Strava @SHOKZ US #runningessentials #runningproducts #
Sydney Waddle

Sydney Waddle

59 likes

5 Important Running Tips
Some top tips I have to start out running! Tip 1: Start slow! It is so important especially if you are trying to build mileage. Take walking breaks if you need and each time work on slowly decreasing that walking time. Consistency is key and after each run you’ll get better! Tip 2: Put on a goo
Anna Vonachen

Anna Vonachen

50 likes

A pair of light blue running shoes with neon yellow accents, identified as New Balance Fresh Foam X More V4, are shown in an open shoebox, illustrating how to find perfect running shoes.
The interior of a running store displays various shoes and apparel, with text advising to visit a store for feet diagnostics to find suitable running shoes.
A wall display in a running store features multiple running shoe brands like Hoka, Asics, and Saucony, emphasizing that a worker will help find the best shoes for specific foot types.
How to find your perfect running shoes šŸ‘Ÿā­ļø
Finding your perfect running shoes is super important! If you have the wrong running shoes, it could lead to injuries or discomfort. I felt that my running shoes that I had prior to my new ones were starting to get old and with me getting ready for a 25K run my training has been a lot so I needed n
Jacqueline Diaz

Jacqueline Diaz

186 likes

A running track and stadium lights at sunset, with the title "Things I've learned On my RUNNING JOURNEY" overlaid in pink and yellow text.
A person running on a wooden boardwalk, with text discussing that "Slow running is still running" and "Runners high is NOT a myth!".
A person running on a wet, winding road through a forest, with text emphasizing the importance of "Rest days" and having "Multiple running shoes".
Running journey
I started running in August of 2023 and I have come a long way! I continue to run as much as I can without over working myself. I’m down 40 pounds from 190 to 150 #runningjourney #runforyourself #bodytransformation #unfiltered #Lemon8Diary #posttwo
Alleanna E

Alleanna E

10 likes

An iPad displays the App Store's 'Top paid games' section, featuring various game titles and categories like 'Puzzle,' 'Casual,' and 'Simulation.' The screen highlights games such as 'Good Pizza, Great Pizza' and 'Five Nights at Freddy's.'
An iPad displays the App Store page for Minecraft, showing its $6.99 price. Screenshots illustrate building structures, exploring landscapes, and fending off mobs. The page highlights the game's creative and exploratory elements.
An iPad displays the App Store page for Stardew Valley, priced at $4.99. The screen shows gameplay images of farming, interacting with characters, and building a farm. It emphasizes the game's cozy roleplaying aspect.
šŸ‘©šŸ½ā€šŸ’»Top 4 paid games on App Store
Have you played any of these Top 4 paid games on the App Store today? Let’s check them out! 1.) ā›ļøMinecraft (Cost: $6.99)- In Minecraft you can create and explore your own world. Use your imagination and build whatever comes to mind. Dive into a world of building, crafting, and survival. 2.
Emz Wā˜ļørld

Emz Wā˜ļørld

302 likes

summer running essentials
theres a common theme here… šŸŒž protect yourself on your runs! Did I mention most of these tips are good for anti-wrinkles 🤭🤭 What are essentials you need for summer running? #letschat #asklemon8 #lemon8contest #runningtips #runningessentials #marathontraining #crosscountry #runnergirl
julianageniti

julianageniti

80 likes

A person in pink leggings and a white top stands in a gym, looking down at their midsection. Overlay text asks, "Let's Talk Cardio Or Weights? Which is better for weight loss?" and lists options like Weights, Treadmill, Jump rope, Elliptical, and More.
Text discusses calorie burn differences between cardio and weight training, noting that cardio burns more calories per session, while weight training boosts metabolism and offers a significant post-workout calorie burn for up to 38 hours.
Text explains that HIIT burns 25-30% more calories than other exercises and that combining cardio with weights is most effective for weight, fat loss, and muscle gain, as weight training alone is not as effective.
ā¤ļøā€šŸ”„Ways to Lose Weight and Burn Fatā¤ļøā€šŸ”„
Research suggests that relying solely on weight training isn’t as effective as incorporating cardio into your fitness routine. It's disheartening to see some "fitness experts" on this app pushing weightlifting as the exclusive solution, only to promote their own programs. As someone
Chalie_Baker

Chalie_Baker

1438 likes

How to Get Into Running ✨Beginner Friendly✨
First of all, the start of a running journey is never easy. It's still not easy for me, but here are tips that have helped me as a beginner! Tip šŸ’”: Invest in good running shoes that feel comfortable for your feet needs! I highly recommend going to a Runners high or any other running store so
✨Stephaniaa✨

✨Stephaniaa✨

60 likes

Here’s a guide to buying in bulk
I don’t know about yall but in the summer time I’m such a braids girls I love styles that I can just do my edges and go. But If you’re anything like me I like a new style every 2 to 3 weeks if it’s to get a freshen up or a whole new style… and as a girl that braids my own hair I can’t be caught
Veedoublee

Veedoublee

297 likes

A collage image featuring various thrift store finds, including a leopard print item, black slingback shoes, silver sandals, and leopard print heels, with the text 'LETS GO THRIFTING'.
A close-up of a pair of black slingback shoes with bows, priced at $9.99, hanging on a rack in a thrift store, with the text 'obsessed'.
A pair of leopard print high heels, priced at $9.99, next to white sandals on a thrift store rack, with the text 'I WAS SO OBSESSED didn't fit tho'.
WHAT I FOUND AT THE THRIFTšŸ›ļøā­ļøšŸ’øšŸ‘šŸ»
šŸ«¶šŸ¼ what me and my bf found at the thrift store today! šŸ’ø we went to good will today after running some errands šŸ¤žšŸ»we both got a few things today! #letschat #fallcozyoutfit #lemon8challenge #thrift #goodwill
faith greg

faith greg

186 likes

The exterior of the "Olympia Skoolie Thrift Women's Empowerment Center" building, featuring a large sign indicating it's a new thrift store. The image has a sparkling overlay.
A wooden magazine rack with a slatted design and handles is displayed on a concrete floor inside the thrift store.
A wooden rocking chair with carved details on its backrest and armrests is shown on a concrete floor, surrounded by other furniture.
NEW ✨ non profit thrift store ✨
I found a newly opened thrift store near me and I am really hoping it'll become my favorite. The mission behind this non profit thrift store is truly amazing, they are here to help our community in so many ways, a few things they are already doing is using proceeds towards helping the homel
āœØļøLittle Decor HorāœØļø

āœØļøLittle Decor HorāœØļø

14 likes

RUNNING ESSENTIALS
just a few of my running essentials that make training & everyday running easier!! having the correct shoes for your feet is HUGE & will save you from potential injuries! I love my lululemon socks & they help prevent blisters too!! Any running belt will work as long as it hol
HANA MOYA

HANA MOYA

106 likes

From Crocs to Coach šŸ’…šŸ½āœØšŸ„°
Upgrading my errand-running Crocs to these cute Coach shoes šŸ‘œšŸ’…šŸ½ Because why not run to the store in style? šŸ‘Ÿāž”ļøšŸ‘  #CoachMules #ErrandStyleUpgrade #FromCrocsToCoach #Lemon8Finds #ChicOnTheGo Dillard's @Dillard’s
Bri Amelia

Bri Amelia

1375 likes

An overhead view of a bookstore aisle with shelves of books and a central display table, featuring an overlay text that reads 'BOOKS FOR PERSONAL GROWTH I WANT TO READ'.
A close-up of the book '8 Rules of Love' by Jay Shetty, with an overlay text expressing the user's excitement for the book to improve relationships.
A close-up of the book 'Quitting: A Life Strategy' by Julia Keller, PhD, on a bookshelf, accompanied by an overlay text about overcoming the fear of quitting.
read these to improve your mindset in 2024 šŸ“š
it's a new year, and I'm always looking for ways to be more efficient. I took a look around barnes and noble to see what was in store for me. Personally I love productivity books. I don't know why, but I am truly addicted to them. I love to hear how other people are thinking or organizi
meezy

meezy

789 likes

Want to be a Runner Girlie?šŸƒā€ā™€ļø
So you want to start running, but don’t know where to start? I started running in June ā€˜23 and am now 3 weeks away from my first half marathon! Here’s my tips to starting your journeyšŸƒšŸ¼ā€ā™€ļøšŸ’— 🩷RUN SLOW. Girl you’re just starting. You don’t need to be fast. If you think you’re running slow, run eve
Dar

Dar

75 likes

Running an online thrift taught us a lot. 😌
Most secondhand systems weren’t built to support real bodies or real sizing variance, so we stopped doing things the ā€œnormalā€ way. * We measure every piece while ignoring tag sizes. * We built a measurement-based size chart that works across brands, eras, and bodies. * We over-communicate on l
Witch Bitch Thrift

Witch Bitch Thrift

12 likes

Improving your Running
1. Go to a running shoe store and get a professional’s opinion on your gait! Replace your shoes every 300-400 miles. A good indicator of if you need new shoes is if you have the same pain on both feet or legs. 2. Fuel your runs! Eat before, during, and after your runs! If you are running more tha
Rachel

Rachel

22 likes

Your Name, Your Storeļ¼šŸ›ļøšŸŒŗ Part 3
Your Name, Your Store Part 3šŸ›’šŸ¬šŸ›ļø šŸ’—Thank youā˜ŗļø: @faridahamokomowo @ollie236073 @user11228701847910 @raquel_aguilar458 @adelynconnelly @gail.coughlin @maccc290 @user1398537219885 @a.girl086 sorry for the spencers slide, idk why it is bad quality šŸ˜­āœŒļøygs im running out of storesšŸ˜“šŸ’” ā˜€ļøNames in t
squidneyšŸ‡µšŸ‡­šŸ™Š

squidneyšŸ‡µšŸ‡­šŸ™Š

9 likes

Cute enough for brunch, comfy enough for the gym šŸ’š
✨ We are obsessed with this new collection already šŸ˜ #NewCollection #AthleisureStyle #WorkoutTop #GymWear #PilatesWear #SummerLooks #TikTokFashion #MomStyle #OOTD #Antrezil @Antrezil Store https://antrezil.com/products/womens-quick-drying-breathable-sports-yoga-tank-top-cas
Antrezil Store

Antrezil Store

1 like

A woman smiles and makes a peace sign while crossing the finish line of the Abita Northshore Half Marathon & 10 Miler, wearing bib 338. The image is captioned 'how to love running 101'.
A woman holds a medal and raises her arm in front of a 'St. Jude Memphis Marathon Weekend FINISHER' backdrop, wearing bib 16558. The image includes text about getting good running shoes.
A woman with bib 16558 smiles with arms raised amidst other runners on a city street. The image features text advising to 'Go slow... a 13 minute mile is still a mile'.
how to love running 101
#running #runningtips #runninggirl #runningaesthetic #run more
sabina| lifestyle🐚

sabina| lifestyle🐚

12 likes

✨ Follow up post to my most recent VS haul✨
So as promised here is my new obsession that I said I would share only after I secured the bag 🄰 now y'all can have at it!šŸ˜‚šŸ¤£ This Angel cake and cream ( For me is everything!!!!!) I could literally smell like this for the rest of my life and be perfectly content. It's chefsšŸ’‹ I did pic
SweetT87

SweetT87

299 likes

✨ New to running in 2025? ✨
Here are the 5 things actually worth spending money on as a beginner. šŸ‘‡ Already running? Drop your best tips or beginner must-haves in the comments to help the next wave of runners feel welcome. Have questions šŸ¤” drop them below for help 🫶 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #RunningForEveryone #NewRunner #SarahMari
Sarah Marie Running Co.

Sarah Marie Running Co.

14 likes

I closed my store…
I closed my store, I’m not going to lie, it broke me a little bit and I cried, I laughed, I grew. No one taught me how to run a business. I started this in my two-bedroom apartment, and by the grace of Allah, I opened 2 stores. Being a mom of 7 and running multiple businesses was not easy, es
Modest Girlz

Modest Girlz

507 likes

The Ultimate Stan Store Guide āœØļø
Step-by-step Guide on Launching your Stan Store and selling Digital Products Online šŸ’µšŸ“ˆ Link in my Bio. Click to Start: #digitalproductgirl #digitalproductboss #digitalproductsales #fyp #fyp悷悚viral
profitpathway101

profitpathway101

7 likes

Your Name, Your Store!Part 5šŸŒ“šŸ›ļø
Your Name, Your Store part 5šŸ«¶šŸ›ļø ✨🫶Thank you for commenting 😘: @user9373824994745 @hopewatkins818 @Sophiaperry19382 @Maddiethedancergirl @Lucy @š“Øš“øš“¾š“»š“Æš“Ŗš“æ_š“·š“®š“æš“Ŗš“®š“±šŸŽ€ Omg i thought this would be my last part but so many amazing people commented on part 4! so i will do ONE more part because
squidneyšŸ‡µšŸ‡­šŸ™Š

squidneyšŸ‡µšŸ‡­šŸ™Š

7 likes

Xbox up and running .
Gary

Gary

7 likes

Enemy running around my guard
Hello just looking for some Xbox gamer friends I am 28 going to be 29 this year
Sr waffles

Sr waffles

0 likes

The store is up and running
Few things I need before I can officially unlock the online Is get my business License Get tax papers done and I’ll be a new business owner 🤩 #newbusinessowner #clothingbrand #womensupportingwomen
Allie

Allie

0 likes

An illustration of a person with red hair playing video games on a monitor displaying "witchy games." The desk features a cosmic mousepad, keyboard, and lavender. A shelf above holds books, crystals, a skeleton frame, and a cauldron, with two dogs resting on the floor.
Two framed game covers, "Book of Hours" and "The Cosmic Wheel Sisterhood," are displayed with a lavender vase between them. Below are four in-game screenshots, showcasing gameplay elements like a map, character interactions, and room interiors for these witchy games.
Two framed game covers, "Critter Crops" and "Little Witch in The Woods," are shown with a crystal unicorn sculpture between them. Below are four in-game screenshots, depicting character dialogues, a garden, a witch's house, and an inventory screen for these cozy games.
Most are Cozy, a few Horror at the end šŸ‘»
All game descriptions below šŸ‘‡ I’ve been working on this post for longer than I’d like to admit! šŸ˜… but I LOVE anything with a witchy vibe. So I really took my time. I know it’s a little early, but spooky season is right around the corner so now you can keep a look out for sales before it gets he
Ginger āœØā˜•ļø

Ginger āœØā˜•ļø

1103 likes

Running on Empty?
ā€œMost people won’t tell you this, but here’s why you feel stuck.ā€ Resources turn attention into revenue, and revenue into sustainable freedom. With attention, you can redirect people to resources: eBooks, workbooks, courses, communities & services. Want to know the simple formula? šŸ’” For
ā€œDIGITAL ELEVATIONā€ 101

ā€œDIGITAL ELEVATIONā€ 101

1 like

Running Tips For BeginnersšŸƒšŸ»ā€ā™€ļø
šŸƒšŸ»ā€ā™€ļø- Regaurdless of how fit or unfit you are, set a realistic goal for your first few weeks of running! Begin with interval running and give your body time to adjust to the new movement! šŸƒšŸ½- Make sure you chose the right shoe for you! Having the correct footwear can make or break your runs! T
Mads🫧

Mads🫧

12 likes

Great essentials for running ā˜ŗļø
Here’s the link to the journal I use : https://stan.store/CLOUDD
CLOU’D

CLOU’D

2 likes

What i got at the thrift store today šŸ‹šŸ«¶
I still can't believe the wristlet was free šŸ˜šŸ˜ but I'm most excited to read the books. they've been on my TBR for a while!! #thriftbookhaul #thrifting #thriftfinds #thrift
Autumn✿

Autumn✿

247 likes

See more