Keto is no more than 25 bet carbs a day and no sugar! I know it sounds brutal but it was worth it! I needed a strict diet because I didn’t enjoy exercise. The first week I dropped 10 pounds which was so encouraging! Then the weight loss slowed down. I added in walking running and weight trainin

I turned 35 this year, and it hit me recently just how much I've learned, not just about art, but about life as an artist. The hustle, the doubt, the growth, the healing, the small wins that fell massive...it all adds up. These are lessons I wish I could have whispered to my younger self when I

I joined the workforce when I was a high school senior! I have changed jobs or internships many times and have tripled my hourly pay since then! Here is how I jumped from $10/hr to $35/hr! ICE CREAM SHOP EMPLOYEE Year: 2019 - HS Senior Pay: $10/hr My first job! It was so fun. I got to scoop i

#AskLemon8 God is good enough for anyone. This is who I am, not others. Bumble bees, crickets, cock roaches, and shrimp are low lifeforms with resting pulses between 25,000bpm and 35,000bpm; humming birds are higher lifeforms with rp's of 220bpm; lions, tigers, horses, dogs, and cats st

In my thoughts on a lazy Sunday so I thought I’d share some words of “wisdom”. I’ve learned a lot this past year and turning 36 in December has me putting more thought into where I belong and what makes me happy. Even at this age I’m still figuring out life. #thoughtsonlemon8 #thoughts #reflec

Today’s Bible reading & notes 📖 John 9:35-41 | Spiritual Blindness 📖 ♥️ Today’s Heart Check: Am I seeking Jesus personally, do I ask Jesus to reveal Himself to me, or do I rely on what others tell me? #bible reading 🥰 #findgod📖🙏 #i love reading my bible #readingthebible #bibleno

Hey lovelies! Today I just wanted to share a brief rundown of my basics for getting on track in your weight loss journey, as I am still in the middle of mine. As you can see my loss in the past 4 months is 35 pounds, nothing crazy like 50-60. This is the sustainable slow burn and grind! I’ll go int

Hi! I decided to start documenting my reads in 2026 as I attempt to read through my veryyyy long physical TBR list. Most books are physical with some being ebooks I own on my kindle. I’m breaking my TBR goal up into little chunks hence the 35 books as it is really closer to 300 books and I know tha

Not including the toppings! The possibilities are endless you can add anything you want into it. Suprisingly good and if you dont like cottage cheese dont worry because it doesnt taste like cottage cheese at all😁 #weightlossdiet #weightlosstips #weightlosstransformation #weightlosstransform

I promise 35 years old going to be great age.🥹😂😉🥳🙏

Going to my home state tomorrow to visit to go to a concert with my sister in law so hoping to eat good but stay in a deficit the next few days still Have a good week everyone! #wieiad #35poundsdown #losingweight #happymonday

💯Us millennials have had quite the life and have witnessed so much change. But why is it that we still look so young? Yesterday I celebrated my 35th birthday. Lord knows I don't feel 35, especially mentally. I would still say I'm about 25. A wise 25. I've had more people tell me I l

Today’s Bible reading & notes 📖 Luke 14:25-35 | The Cost of Following Jesus 📝 ♥️ Today’s Heart Check: Am I ready to carry my cross daily, surrendering pride, convenience, and personal desires for Jesus’ sake? #biblestudy #bible & journal #biblenotes #journalbible #biblejour

So cute to style for yourself or for a Christmas gift for your bf! Run to your nearest Costco ASAP before they sell out!! #costcoclothing #barnjacket #wrangler #lemon8challenge #holidayfashionhaul

Low carb quiche recipe!! 🍳🥓🍅 - low carb La Banderita wrap, 60cal - 2eggs, -140cal - 1/2 cup of low fat cottage cheese- 70cal - pepper, tomato, mushroom, and spinach =35cal total - 1 turkey bacon, 45cal -ketchup I used G Hughes zero sugar, 2tbsp is 10cal #highproteinlowcalories #br