Took his first steps…and I haven’t sat down since

2025/9/29 Edited to

2 comments

Related posts

A person's legs and feet in sneakers on a treadmill, with text overlays "10K STEPS WEIGHT LOSS" and "BECOME UNRECOGNIZABLE WITH THESE WALKING TIPS." The Lemon8 logo and username are visible.
Text reads "YOU GOT THIS!" followed by an introductory paragraph about walking's benefits. Below, a pink tumbler, white headphones, and an Apple Watch displaying workout stats are shown.
Text from the article titled "Why Walking Works for Weight Loss & Toning," explaining how walking burns calories, reduces face fat, and tones muscles.
WALK 10K Steps Daily & Watch Your Body Transform👟🔥
👟What’s Happening in Your Body When You Walk👟 Let’s dive into what actually happens in your body when you hit those 10,000 steps: 🔥Fat Loss & Caloric Burn: Walking is an aerobic activity that relies on your body’s stored fat for energy. As you move, your body uses oxygen to break down fat
Chalie_Baker

Chalie_Baker

1518 likes

My first few steps 🫶🏽
Since 2019, I’ve been working on ideas for my clothing brand but never took the step to bring them to life. I was stuck in a toxic space, lacking the energy to pursue my what I really wanted to do with my life (fashion design). Fast forward two years, and despite my fear of rejection, I finally dec
Keiko 💘

Keiko 💘

5610 likes

A smiling woman with long dark hair points to the text overlay "3 STEPS I TOOK TO START A CAREER IN PROJECT MANAGEMENT," indicating the main topic of the post.
The text "1. SKILL UP" with an upward arrow emoji and an explanation about learning PM tools like project plans and risk logs, set against an indoor background with a candle and flowers.
A person holds a glass mug, with text overlays detailing "2. PROFESSIONAL BRANDING" (creating an impactful resume and LinkedIn) and "3. SHOOT MY SHOT" (applying to many PM roles in healthcare administration).
Steps I took to break into Project Management 💰👩🏽‍💻
I know you might be wondering how you can land a project management role (or any role) with NO experience in that specific area. When I wanted to break into project management I KNEW I had to have some sort of related experience in order to be considered for the higher salary roles. Here ar
Melissa 👩🏽‍💻

Melissa 👩🏽‍💻

84 likes

How To Get Your Life Together Steps That Helped Me
Just wanted to bring out some simple but effective steps to help you get out of a rut and feel better in all aspects - emotionally, physically, mentally, etc. We've all had our moments, the goal of these steps are to help ground yourself back to reality and nourish your body, mind and soul
Denisse 🧸💗🩰✨

Denisse 🧸💗🩰✨

671 likes

A title slide for an article on overcoming procrastination, featuring the text "HOW to Overcome Procrastination" over a modern dining room setting with a glass table and a plant. Decorative elements like flowers, a butterfly, and sparkles are present.
A list of the first five tips to overcome procrastination: Break Tasks into Smaller Steps, Prioritize Tasks, Set Clear Goals, Use the 5-Minute Rule, and Eliminate Distractions. The text is presented on a light background with decorative sparkles.
A list of the last five tips to overcome procrastination: Set Deadlines, Reward Yourself, Practice Self-Compassion, Use a Timer (Pomodoro Technique), and Visualize Success. The text is presented on a light background with decorative sparkles.
10 steps to OVERCOME PROCRASTINATION 🌸✨
Struggling with procrastination? This list is your new BFF! With simple tips like breaking down tasks into bite-sized pieces, treating yourself to rewards, and using fun techniques like Pomodoro, you’ll find it so much easier to stay on track and feel accomplished. Let’s kick procrastination to the
Penny

Penny

152 likes

6 steps I took to set up my LLC in California
It’s official: I’m a business owner! While I haven’t officially launched my business yet (will share more details when they’re ready 🤫), I did want to layout the 6 steps I took to set up/register my business in California. I’ve been putting off starting a business for YEARS because the thought o
hannah 💟

hannah 💟

20 likes

Money talk: Six-steps to start investing ✨
Hi! New day-New post! We are continuing our discussion about investment. It is really nice topic, especially if one of your goals is to be financially stable. Here I have shared the 6 steps on how to start your journey. And this is taken from my personal experience. It is exactly how I star
eivee_

eivee_

22 likes

Stop Eating Like a Bird on OMAD 👀 | What 40K Steps + One Real Meal Looks Like
75g protein. One meal. 40,000 steps. This is what eating ENOUGH on OMAD actually looks like, not starving, not shrinking, fueling. I break down exactly what's on this plate, why the carbs are intentional today, and why small OMAD plates are doing more harm than good. Yes I read every labe
OMAD Coach Ria

OMAD Coach Ria

134 likes

A person's legs and feet are shown on a light floor, with text overlayed: "50 WAYS TO INCREASE YOUR STEP COUNT." White lines with red squares point to benefits like "Strengthen Your Core," "Tone Legs & Arms," "For Effective Weight Loss," "Daily Goals," and "Melt Away Fat."
A list of ten ways to increase step count at home, including pacing while on the phone, marching in place during TV time, walking while brushing teeth, dancing during chores, and taking extra trips for laundry and dishes.
A list of ten tips for increasing steps at work or school, such as taking the stairs, walking to coworkers, having walking meetings, using the furthest bathroom, and walking during breaks.
How to Sneak in More Steps Every Day👟Effortlessly!
If you’re looking to lose weight, improve your overall health, or just get more movement in your day, increasing your step count is one of the simplest ways to do it. Walking is a low-impact exercise that’s easy to fit into your routine, and the best part? You don’t need a gym membership, expensive
Chalie_Baker

Chalie_Baker

886 likes

Manifest your lover -> 3️⃣ simple steps
Manifest your dream relationship and lover #manifestation #relationship #manifestinglove
Matthew Emershy

Matthew Emershy

14 likes

How to paint ikea furniture in a few simple steps!
Happy furniture flipping in 2024 😊 #furnituremakeover #furnitureflip #furnituretransformation #ikeahack
HandcraftedHavn

HandcraftedHavn

679 likes

How to be a travel nurse in 2026 in 5 steps
Here’s a short step by step guide🫶🏼🩺 #travelnursing #newgradnurse #nursingeducation
Christina | Travel RN🩺

Christina | Travel RN🩺

134 likes

My Week of Workouts + Steps!
Can’t wait for it to be nicer outside to get more steps and runs in! 🏃🏼‍♀️🤳🏼👟🫧 #fitness #musclegain #fatloss #workoutroutine #college @Life Time
sydney

sydney

0 likes

A portrait of Shannen Doherty with dark hair, looking upwards and to the right with a slight smile. Overlay text reads: "3 MONTHS SINCE BREAST CANCER TOOK SHANNEN DOHERTY'S LIFE." Lemon8 handles are visible at the bottom.
Reposting since I can’t get back on this account
3 Months Since Shannen Doherty Died It's been almost 4 but I haven't thought of making a post in awhile. Truthfully it's been very hard on me. I guess this is where I want to take the time to address death anxiety, as well as the troubles of living alone in NYC. I developed death anxie
Nicole Ciccone

Nicole Ciccone

1 like

A smiling graduate in a blue gown stands before a gazebo, surrounded by smaller travel photos including an elephant, Northern Lights, a European town, and a hot air balloon. Text overlay reads '3 steps to take in college to travel afterwards'.
An airplane wing with the Icelandair logo is seen over clouds at sunset, illustrating the tip to 'Work a part time job and put a percentage away for travel' to save money for future trips.
A person stands silhouetted against the vibrant Northern Lights over a snowy landscape, accompanying the advice to 'Choose to learn a language of a country you're interested in traveling to often or living in'.
3 steps to take in college to travel afterwards
I have been traveling the world for almost 3 years and the steps I took in college were exactly why I am able to travel as much as I am today! These are 3 steps to take in college to travel more after: 1. Work a part time job and save a percentage of it to put towards traveling. 2. Choose t
TravelwithSam

TravelwithSam

39 likes

3 easy steps to RESET YOUR LIFE TONIGHT
If you’re feeling overwhelmed, out of control, or a bit unorganized, it may be time to take an evening to get your life together. Here are three things you can do TONIGHT to help you feel a bit more put together and in control: DECLUTTER: We all have those drawers that are out of control, or th
Rebekah Joy

Rebekah Joy

213 likes

4 steps to clean your keyboard ⌨️🫧
When cleaning your desk space, it's easy to forget the most essential item in your setup - your keyboard. From the outside it might look clean, but when taking a closer look you might find dirty keycaps and an inside full of hair, dust and dirt. Cleaning your keyboard is super easy and does
addy 🌱

addy 🌱

52 likes

🥴 I wasn’t expecting this man steps today?!
Since we started this new thing at work I have been having a lot more steps🫠🫠 the first slide is from today and the last is from yesterday…wayy more today since I was solely focused on that new thing I am not complaining about it at all because now I can get in some daily cardio! So I’m just lo
Sammy gurl

Sammy gurl

3 likes

I took one small step that shifted my whole path💫☺️
Our first steps are among the most celebrated milestones of our youth. But for some reason, as we age, walking gets taken for granted. That's puzzling, since walking is one of the most comprehensive, and safest, fitness routines available. All you need is a good pair of walking shoes and socks,
Siabanda

Siabanda

40 likes

A split image showing Nicki Minaj holding a baby on the left and Cardi B holding a baby on the right, with the text overlay "Nicki Minaj Took It Too Far" and "SWIPE."
Screenshots of Nicki Minaj's tweets discussing music with "evil spirits," giving a "green light" for online conflict, and advising against using fertility issues as an insult.
A Nicki Minaj repost of "KNOT TODAY" with an image of Cardi B overlaid with numbers. Another tweet from Nicki Minaj calls someone "Barney B & kulture vulture."
Nicki Minaj Took It Too Far 😬💔
Nicki’s been acting way out of line lately 😳 I just hope Cardi stays safe & focuses on her baby. Why does hip hop always turn into this kind of drama? 😔 #lemon8tainment #cardib #nickiminaj #hiphop #fyp
Edenn🐙

Edenn🐙

1253 likes

How to boost your confidence in 3 easy steps 🫶
Do you ever feel like you don’t have any confidence? Well sis, lets change that right now ‼️ I started on my confidence journey once I started realizing how much I had stopped loving myself. For the past two years I had been letting my relationship and my becoming a mom really hinder the confidence
Bvby.zy

Bvby.zy

7 likes

No negotiable bathing 🧼steps to smell good all day
Here’s a non-negotiable bathing routine to help me smell good all day: 1. Cleanse Thoroughly • Favorite Soap with African Maya: Start with your favorite soap to cleanse and create a clean foundation. • PanOxyl for Back: Apply PanOxyl to your back to target any breakouts an
Deulibeth Hanse

Deulibeth Hanse

93 likes

A woman with glasses and a black top smiles at the camera on an outdoor path. Text overlay reads 'Weightloss Update -80lbs', indicating her progress on her weight loss journey.
A four-panel collage shows a woman's weight loss transformation through mirror selfies. The top row shows side profiles, and the bottom row shows front views, highlighting her progress in different outfits.
A three-panel image displays a woman's side profile at different weights: 250 lbs, 200 lbs, and 175 lbs. She wears a grey t-shirt and black leggings, showcasing her significant weight loss progress.
Weightloss update! 80lbs down! ✨
Wow! What a journey, October of 2023 I decided it was time for a change, since then I’ve been determined to lose weight and become healthier. Every day since I’ve done everything in my power to be 1% better each day. All while maintaining my mental health and body healthy. It’s been 382 days, they
Paola Hernández

Paola Hernández

1265 likes

Journal: Brianna 3 of 3
Part 1: The Morning After I didn’t wake up the same. Not physically. Mentally. Something felt off. Not loud. Not obvious. Just enough to know it was there. Like a thought sitting in the back of your head that refuses to come forward, but won’t leave either. The room was q
Kevin W. Simpson

Kevin W. Simpson

2 likes

3 steps to come down from frustration and anger?
It's easy to get caught in victim mode, what I won't take, what I shouldn't tolerate, they can't talk to me like this, and so on.... They tell us our fight or flight modes come on, but they never mention that there are other options. You don't have to choose from the 2 o if
Chazahyah🌸

Chazahyah🌸

3 likes

Crocheted my bf a gift for his birthday ⭐️
It’s been MONTHS since I’ve crocheted a piece of clothing & this was my first project back😮‍💨 this entire project took me an entire week of crocheting everyday for HOURS to finish! I’m so proud of the finished product🤭 Let me know what you think? #crochetproject #crochettop #crochetinspir
Melissa De La Cruz

Melissa De La Cruz

20 likes

A person reads 'milk and honey' by Rupi Kaur, with text overlays asking 'how do I get into reading??' and 'HOW TO BECOME A BOOKWORM tips to enjoy reading'.
An overhead view of a coffee cup and a blue bag, with text 'FIND A GENRE YOU LOVE' and icons for Kindle, Apple Books, and Headway, suggesting digital reading options.
An open book on a beach with text 'SET READING GOALS' and app icons for Forest and a clock, illustrating how to time reading sessions.
HEALTHY HABITS: Read More In 5 Steps📚👀
I heard you want to get into reading… I’ll show you how! As someone who used to struggle with reading, I know it can be tough to get into the habit of picking up a book. I often associated reading with schoolwork and dreaded it! This was until I learned WHAT to read. Here are some easy ways t
nathaly

nathaly

285 likes

Claude Code video maker and editor 3 easy steps
Ho#w to input Claude code remotion video editor and maker. #videoeditor #claude #ainews #remotion #aitools # Claudecode
bananas

bananas

0 likes

8 Easy Steps to a Sparkling Clean Shower 🚿🫧
🛁✨ Say goodbye to soap scum and hello to a sparkling clean shower with these simple steps! 🚿💦 1. Remove items + wipe bottles 2. Clean grout and rinse thoroughly 3. Spray with a shower-safe cleaner 4. Let it sit for 10-15 minutes 5. Scrub with a clean, damp cloth 6. Rinse well 7. Squeegee
Heather 🩵

Heather 🩵

183 likes

A title slide with text "Easy First Steps I Took For A Cleaner Toxic-Free Home" over green palm leaves, featuring a "Natural Organic" logo and a "Swipe" indicator for a guide to natural living.
A collection of homemade cleaning supplies on a countertop, including laundry soap, all-purpose cleaner, hand wash, and bar soaps, emphasizing a natural and non-toxic approach to home cleaning.
A white diffuser, a spray bottle for homemade linen sprays, and two amber dropper bottles of pure essential oils, illustrating natural alternatives to store-bought air fresheners for a toxic-free home.
My first steps for a toxic-free home✨
🏡 Creating a haven of peace and well-being starts with a healthy home. ✨ Saying goodbye to harsh chemicals and embracing a more natural approach to cleaning and living. #cleanhome #selfcare #toxicfreejourney #homemade #nontoxichome ✨It's been a few months now, and the differen
kimberlyxct

kimberlyxct

49 likes

Journal: La’ Tonya 3 of 3
Chapter 1 — The Last Week By Wednesday morning, the blisters on my hands looked almost respectable. Not healed. Just less embarrassing. The little bubbles across my palms no longer screamed every time I touched a basketball. Now they only complained. According to my cousins, that
Kevin W. Simpson

Kevin W. Simpson

1 like

Tips for how I take down Bible study notes📗✍🏾
As a mom I feel like I have no time to self. Just because I still haven’t gotten to read the full Bible. I still have full belief in our creator. These are some simple ways & time managing I include to help me navigate through the Bible and not feel so overwhelmed. #beginnersbible #fypシ゚vi
Meek🎀🛻🫧

Meek🎀🛻🫧

27 likes

When you haven’t walked across a stage since 201…
I am one of the many scholars across the world who did not have a formal graduation and a stage to walk across in HS. It didn’t hit me until after decorating my cap that it has 8 YEARS since I have walked across a stage! Though these last few weeks of senior year in college have been daunting,
Kay’s Garden 💐

Kay’s Garden 💐

8 likes

See more