My type of day! #Tanninggggg

1 week agoEdited to

... Read moreSpending a day tanning can be incredibly relaxing and enjoyable, especially when the UV index is very high as indicated by the World Health Organization scale. During such days, like the one on May 17, 2026, with UV levels reaching extreme intensity around midday, it's crucial to balance getting that perfect tan and protecting your skin from harmful rays. From personal experience, I find that choosing the right time of day is essential. Avoiding peak sunlight between 10 AM and 4 PM can minimize the risk of skin damage. Instead, tanning during early morning or late afternoon hours, when UV radiation is lower but still effective, can yield a beautiful tan without overexposure. Another tip is to use a broad-spectrum sunscreen with high SPF, even when tanning, to shield your skin from UVA and UVB rays. Reapplying sunscreen every two hours, especially after swimming or sweating, maintains protection. Wearing sunglasses and a hat during breaks also helps safeguard your eyes and face. Hydration is often overlooked but is vital when spending hours in the sun. Drinking plenty of water keeps your skin hydrated and aids overall well-being. Tracking the UV index, such as using apps that display real-time data, empowers you to plan tanning sessions smartly. Understanding the scale from low to extreme—like the values displayed between 0 and 11+—can guide your tanning duration and sun protection measures. Incorporating these practices has enhanced my tanning experiences, allowing me to enjoy sunny days safely. Remember, tanning should be a pleasant activity, and protecting your skin today ensures healthy skin tomorrow.

Related posts

My tanning routine and tips 🫶☀️🤿
AVELYNN HACKNEY

AVELYNN HACKNEY

2205 likes

A close-up of a person's tanned leg and hip, wearing a blue bikini bottom, showing a distinct tan line. The image has a text overlay 'MY TANNING Tips From a pale girly' and is set against a blue lounge chair.
A screenshot of a UV index display showing '10 Very High' and a graph illustrating UV levels throughout the day. A text overlay advises to 'Make sure the uv is high' for tanning, noting sun protection is recommended.
Four bottles of sun protection and tanning lotions are arranged on a red and white striped towel. The image includes a text overlay 'Use the right products' as part of a tanning routine.
My tanning tips🌊🌊
As a pale girly I have an intense tanning routine so follow along for the best results! Maui babe is my holy grail! #tanning #tanningtips #summer #beach #tanninginspo
Loren🤍

Loren🤍

25.3K likes

The ultimate TANNING GUIDE⛱️☀️
This year it’s my priority to get tan and to STAY tan afterwards. This is what helps me 🤭 #fyp #tan #tanningroutine #guide #tanning
Alina 💕

Alina 💕

893 likes

TANNING !!! 🍋🤿🐠
find your personal tanning routine using 🍋8️⃣! 🛍Brand: Hawaiian Tropics and Maui Babe #tanning #summerbod #Lemon8 🌅🌞🌊
ella 🥭

ella 🥭

2140 likes

Fake tanning your FACE tutorial ✨
💌 Brand: The Isle of Paradise Express #isleofparadise #faketan #selftan #selftanroutine #girladvice
Kailey Anna

Kailey Anna

5304 likes

The intense tanning gel I’ll keep buying
The softest tannest skin I’ve ever had is because of this gel. Intensifies my tan, cutting sun exposure time in half. And adding moisturizer with vitamins an and e into the skin insuring no peeling or flaking your natural tan off = tan lasting long = happy glow girl summer. #amazonfinds #tanning
Breanne Gaines

Breanne Gaines

5257 likes

Tanning routine
#tanningproducts #TAN #summer #Lemon8 #healthylifestyle2024
callie

callie

1062 likes

The perfect tanning routine 🕶🫶
If you are going to use the Tanning SPF DO NOT stay out for more than 1 hour if the UV is over 6. If you plan to stay out longer apply SPF 50 after 1 hour of tanning. Stay hydrated and bronze 🌴☀️ #tanningproducts #tanning #summer #beachday #tanlines
May

May

444 likes

A woman with blonde hair sits in a car, making a kissy face. Overlay text reads "RATING SELF-TANNERS: TANNING FOR 8+ YEARS FROM WORST TO BEST" and "Swipe" with an arrow, indicating a series of reviews.
A black bottle of "Liquid Gold Self Tanning Foam" is displayed. The review gives it a -10/10 rating, noting a lack of color and minimal darkening.
A lavender tube of "Daily Glow Hydrating Gradual Tan Lotion" is shown. The review rates it 0/10, citing zero color payoff and a greasy feel.
Rating self-tanners:Tanning for 8+ years
just a few i’ve tried over the years!!! hope this helps all my pale girlies 🥰 #selftanner #review #Lemon8 #selftantips #afforablebeauty #Lemon8Diary
abigail lawson .𖥔 ݁ ˖🦢˚. ᵎᵎ

abigail lawson .𖥔 ݁ ˖🦢˚. ᵎᵎ

3802 likes

ACTUAL BEST TANNING ROUTINE
This is genuinely the easiest and best way to tan. Check in the UV has literally changed my tanning game and made me get Tanner quicker. Since I now know what the UV is thanks to GLOWY TANNING, I realized I was using the wrong SPF’s the whole time. I was using 70 SPF or 100 SPF when the UV was at t
Kiana 🪻

Kiana 🪻

624 likes

Tanning routine 🥥
#tanning #fypシ #summer
  ྀིྀི

ྀིྀི

970 likes

A person's legs are shown on a light-colored floor with decorative flowers, introducing a guide to tanning methods and routine.
A four-panel image illustrating the skin preparation steps for tanning, including soaking in warm water, applying body scrub, exfoliating with a rag, and shaving with a new razor.
A bottle of hydrating body lotion is shown, emphasizing its use for overnight hydration as part of the tanning preparation routine.
Your Tanning Guide to ✨Radiant✨ Skin in 48 Hours☀️🍑
Two-Day Skin and Tanning Routine ☀️Day One: Skin Preparation 🛁Initial Rinse and Soak Begin with a quick rinse before taking a long soak in the bath. Ensure the bath is warm/hot and use body wash instead of bar soap to make your skin really soft. 🧽Exfoliation Apply a body acne wash
Chalie_Baker

Chalie_Baker

1786 likes

A person's legs are submerged in a pool, with a tanning product bottle on a wooden chair beside them. An overlay shows a UV index chart indicating a 'Very High' UV level.
A collage of four images shows a person in a swimsuit, their back, their face, and a close-up of their knee, illustrating a tanning journey.
A spray sunscreen bottle and a large insulated cup filled with ice water are placed on a ledge, representing essential items for sun protection and hydration.
my tanning routine and tips!
#tanning #summer #routines #tanninglife #tan
Ly$$a

Ly$$a

1427 likes

reasons why your not tanning !! ☀️
please use sunscreen ☀️☀️ products shown :: ☀️☀️☀️☀️☀️☀️ Protective Tanning Oil Pump Spray SPF 25 price :: 9.99 —————— Maui Babe Browning Lotion price :: 16.99 —————— Carroten Gold Shimmer Intensive Tanning Gel SPF 0 (sunscreen with this is a must do) price :: 37. 99 —————— t
maddie

maddie

9784 likes

🌞Ultimate Tanning Routine for a Sun-Kissed Glow!🌞
Step 1: Prep Your Skin 🧖‍♀️ • Exfoliate: Start by exfoliating your skin to remove dead cells. Use a gentle scrub or exfoliating mitt. 🧼 • Moisturize: Hydrate your skin with a lightweight, oil-free moisturizer to ensure an even tan. 💦 Step 2: Choose the Right Sunscreen 🧴 • SPF is a Must: Use a
Lola

Lola

366 likes

tanning tips as an irish girl!
YES !! It might sound CRAZY that I can achieve this tan as someone who’s family comes from Ireland and most of my family is insanely pale!! I recommend putting sunscreen under your intensifier while tanning, this is so you do not get burnt. Just in case you do not know what intensifier does to your
soph 🪩

soph 🪩

1054 likes

TANNING 101 (for pale girlies) 🤎🥂
🚨DISCLAIMER: Spending time in the sun can be damaging for your skin. I am not telling anyone what to do with their body, just sharing what worked for me!! Everyone’s body is different! So as a pale girl, I’ve almost never even had a tan line in my life. It SUCKS because I loveeee being tan. My g
alex🪶🪵🤎

alex🪶🪵🤎

3579 likes

The image displays a beach at sunset with waves, featuring text overlays 'HOT GIRL tanning schedule' and 'Swipe'. A heart icon and 'Lemon8 @keeks.hartel' are also visible.
the perfect tanning schedule ☀️
✨ it’s almost that time again and here is the schedule i swear by. always brings me the perfect results i want in just one day of tanning. finding that perfect schedule of tanning to get the best use of tanning time can be hard. here is one that worked for me! save to use later! 💌 follow for mo
keeks 💌

keeks 💌

8319 likes

A woman in a bikini takes a mirror selfie, with the text overlay "My tanning routine" at the top. She is standing in a bathroom with a marble counter and a mirror.
A screenshot of a UV index forecast shows a "Very High" UV level of 8 at 11:39 AM on Monday, July 8, 2024. Text indicates a preference for UV above 7 before going out.
A large white insulated tumbler with a handle and straw sits on a kitchen counter. Text overlays emphasize the importance of staying hydrated for tanning.
My tanning routine
I’m a big tan girl. And I think I’ve prefaced the tan routine #lemon8diarychallenge #tanning #tanningseason #tanningday #summerbod #tan #tanroutine
Harper wilson

Harper wilson

1080 likes

A summer playlist cover showing people playing beach volleyball on a sandy court at sunset, with mountains in the background. Text overlays read 'ultimate SUMMER PLAYLIST' and 'Summer Inspo'.
A playlist segment featuring songs like Drake - Passionfruit, Lana Del Rey - Shades Of Cool, and Tyler, The Creator - Earfquake. Don Toliver - Mimosa (Unreleased Leak) is highlighted in yellow.
A playlist segment featuring songs like Tory Lanez - Hurts Me, SZA - Good Days, Frank Ocean - Ivy, and J.Cole - No Role Modelz.
ultimate tanning playlist
#lemon8diarychallenge #tanning #tanningroutine #playlistideas #summerplaylist #beachessentials the songs highlighted in yellow are unreleased the songs highlighted in pink im unsure of if they’re unreleased or not i HIGHLY recommend listening to “mimosa” by don toliver- it is
sydney braswell

sydney braswell

344 likes

My 2026 tanning routine for tan lines like this ☀️
This is the tanning routine I follow when I want even tan lines without burning ☀️ The biggest thing that helped me was rotating front and back every few minutes so my skin doesn’t get overexposed and the tan develops evenly. My usual routine: • apply tanning oil + SPF • rotate sides every
sally

sally

519 likes

Tanning routines to try this summer!
Tanning oils are always optional and i figured you won’t always want to be stuck tanning beach trip or pool day, so i provided multiple tanning routines for different occasions! Here are some extra tips: 1. make sure the UV is at 8 or up!! 2. eating cherries can help 3. exfoliating before ta
starr

starr

1518 likes

THE PERFECT tanning routine 👙💕
This is my super simple tanning routine that I’ve been doing recently :) something else I forgot to mention is after tanning I always keep track of it in the “my tanning journey” section in glowy 🤩 it’s helps me keep track of my tan so much easier!! #tanningproducts #tanningroutine #summer
Jessica tanning

Jessica tanning

728 likes

Tanning Routine Tips & Tricks☀️👙🌴🌊
My summertime tanning routine, tips & tricks. 🌴 1. Exfoliate and shave the night before for best results 🌴 2. Make sure and check the UV so you can properly prepare your skin. 🌴 3. USE SUNSCREEN!!! You absolutely can still get a gorgeous brown tan with sunscreen under your tanning pr
Olivia Woodrich

Olivia Woodrich

23.1K likes

Tanning
#tanning #tan lines #summer #niceday
Madison

Madison

1093 likes

My Tanning Routine 🎀✨
#tanning #tanroutine #lemon8partner #Lemon8 #TAN #tanningproducts #Lemon8PhotoStudio
madz🎀

madz🎀

2275 likes

Best Tanning Guide 101
How to Stay Tan All Season Long ☀️ Want that golden-brown glow that lasts? Here’s my go-to tanning routine to keep your skin sun-kissed and radiant all summer! Additional tips: ✨ Prep is key: Always exfoliate beforehand to remove dead skin cells. This helps your tan go on evenly and last l
Katie P 🤍✨

Katie P 🤍✨

10.6K likes

MY TANNING ESSENTIALS
Serving golden glow but make it safe ✨☀️ My go-to tanning essentials to get that sun-kissed look without the damage—because we protect the skin AND the tan, while still having aesthetic products! Products Listed: - Hawaiian Tropic SPF30 Sunscreen Lotion - Amazing Maui Babe Browning Lotio
ashley ☼

ashley ☼

1797 likes

A close-up shot of a person's tanned leg and arm, wearing a pink patterned swimsuit, lying on a white towel. The image has a text overlay that reads 'TANNING 101 How I tan as a college student'.
A hand holding two bottles of SPF 50 sunscreen lotion in a store aisle. Text overlays emphasize using SPF 30-50 for protection and an even tan.
A hand holding two bottles of browning tanning lotion in a store aisle. Text overlays suggest using tanning lotions if tanning is difficult, noting this one is good for the price.
Tanning 101 How I tan as a college student
I know I always feel most confident when I have a good tan. Here are my best tips and tricks to get tan fast and make it last! -SUNSCREEN. Sunscreen is crucial and the most important step. If you’re tanning it’s important to protect your skin as best you can. SPF 30-50 is ideal. Not only does it
Clementine

Clementine

10.4K likes

TANNING
#summer #tanningtime
Naomi

Naomi

2201 likes

A retail shelf stocked with various sun care products, including tanning lotions and sunscreens, with an overlay stating "Tanning Lotions that will get you super tan."
A close-up of a gold jar containing an intensive tanning gel, featuring text indicating a "boost tanning complex" and a "glowy finish."
A hand holding a bottle of browning lotion, which is labeled with SPF 15 and described as water-resistant. Other sun protection items are in the background.
Tanning Lotions you need🫶
Summer is almost here, and I’m ready to get my tan on! ☀️ Last year, Accutane kept me out of the sun, but not this year. Already stocked up on the best tanning lotions: 1. Carroten Gold Shimmer (TikTok fave!) 2. Sunburn SPF Browning Lotion 3. Vacation Browning Lotion (new obsession!) L
Yourgirlsfinds

Yourgirlsfinds

6443 likes

TANNING TIPS FOR BEGINNERS ☀️
i do believe you can get all the items from either Target Walmart Or Amazon #tanlines bottom #tanningproducts #TAN #tanning oil #tanning #tanningtips #tanninglotion #summer #summertips #pool @Lemon8 US
kooks

kooks

1790 likes

Tanning🫶🏼
Naomi Donalson

Naomi Donalson

23.3K likes

tanning products i use!! ☀️
i spray the spf all over first and then apply the oil on top! i also always use higher spf on my face and don’t put the oil on my face either! #tanning #tanningessentials #tanninglotions #summerbod #unfiltered #Lemon8Diary
cher

cher

4858 likes

No thoughts🌊Just tanning🌝
No thoughts. Just sun, salt, and a little bit of chaos 🌊 #butt #beachaesthetic #summervibes #bagcharm #funnybutt #cutecharms #beachlife #colorfulaesthetic #smallbusiness #handmadegifts #vacationvibes
EEshells Ocean Mood Shop

EEshells Ocean Mood Shop

1049 likes

Tanning routine 🍋✨🫶
Annie_🪶♠️

Annie_🪶♠️

1133 likes

Tanning tips!
#summer #TAN #tan lines #tanning #fyp💗
Cadence🌸

Cadence🌸

402 likes

Tanning must have
💌 Brand:Hawaiian tropic 💵 Price: under $10 (from Walmart) I’ve always struggled to keep my tan but this Hawaiian 🌺 tropical after sun does the job would 10/10 recommend both to anyone if they want to lock in there tan. #tanning🥰 #TAN #hawaiian tropic #aftersuncare #beautyfinds
Elizabeth Kay

Elizabeth Kay

1617 likes

A person's tanned leg is shown on a colorful beach towel, with text overlay indicating a list of top tanning products.
A bottle of tanning oil is placed on sandy ground, with text stating it is a favorite product.
A bottle of sunscreen lotion with SPF 30 is displayed on a soft, light-colored blanket, with text noting its use for high UV conditions.
tanning products from someone who always tans ☀️
I’ve been tanning sooo much this summer and these are some of the products that I’ve been using super often! I’ve been trying a bunch of different tanning products and these have become my go-to’s :) #tanningproducts #tanningessentials #tanning🥰 #summerbod #tanning
Taylor tanning

Taylor tanning

529 likes

Avoiding Tanning Boredom
NOBODY gets bored tanning like I do, so here’s 5 easy entertainment options that should eat up some time. 🏝️Paint Your Nails! Because the sun will help dry polish, I’ll paint my nails like no tomorrow. I’ll add designs too, since the designs will dry so quickly. 🏝️Reading! I will read The
Kaitlyn Mac

Kaitlyn Mac

1774 likes

A store aisle displaying various sunscreen and tanning products on shelves, with a hand holding three different tanning oils in the foreground. The image has a text overlay stating "BEST TANNING PRODUCTS at Target."
A close-up of a hand holding an amber-colored sunscreen oil bottle with SPF 30, described as lightweight and water-resistant for 80 minutes, designed for an enviable shine.
A close-up of a hand holding a dark tanning oil bottle, noted for enhancing tan and moisturizing, containing coconut oil, and being cruelty-free and dermatologist-tested.
Best Tanning Products at Target
These are my favorite tanning products for the summer. They will give you such a nice tan and they are all available at Target!✨ 1️⃣ Vacation Chardonnay Oil 2️⃣ Hawaiian Tropic Coconut Oil 3️⃣ Sun Bum Spf 15 Tanning Oil #lemon8partner #tanningessentials #tanningfavorites #beautyfinds
Yourgirlsfinds

Yourgirlsfinds

2224 likes

A close-up shot of tanned skin with a hand, wearing a black swimsuit bottom, against an orange towel. Pink text overlays introduce the article about rating tanning oils by a Florida resident who tans daily.
An orange and black jar of Carroten Intensive Tanning Gel is shown. A pink text box rates it 10/10, highlighting its quick results, balmy consistency, and defined tan lines, noting it is expensive.
A brown and gold jar of Carroten Gold Shimmer Intensive Tanning Gel is displayed. A pink text box rates it 11/10, praising its shimmer, ability to make one look tan while tanning, and potentially enhanced effectiveness.
rating tanning oils 🏝️👙🌊🧴🏖️
#tanning #UV #carroten
bells 🥥

bells 🥥

1242 likes

Tanning tips :)
Thought this was a great post to start off summer! I hope you all love this and use this for summer!
H A L E Y 💗✨🪩

H A L E Y 💗✨🪩

1094 likes

A white tanning lotion bottle with "Fever" and "Designer Skin" in pink text, featuring a silver cap and disco ball charm. Rated 10/10, it's an "all time fav" and "must have" for its dark tanning results.
A black tanning lotion bottle with "LVX" embossed, described as providing "really dark instant color" and smelling good, rated 8/10. It mentions "EXCLUSIVE ELITE ELIXIR WITH EMBELLISHED TATTOO PROTECTION ULTRA-SELECTIVE SILICONE".
A white and gold tanning lotion bottle labeled "24 Karat White Gold" with a pink price sticker. Rated 8/10, it's considered "good for rotation" for tanning.
Tanning lotions✨
Cocoa butter dreams is so good too but I don’t have it on me rn🤍 Embrace the sun-kissed glow ☀️🌴✨ Here are some tips for a perfect tanning experience: 1. Prep your skin: Exfoliate and moisturize before tanning to ensure an even and long-lasting tan. 2. Protect your skin: Always wear sunscreen w
Brianna Kaye

Brianna Kaye

1242 likes

SUMMER TANNING ROUTINE!
#tanner #TAN #tanningroutine #summer
juliejules

juliejules

804 likes

Tanning Essentials
Moisturizing prior to tanning really helps a tan set in and last longer, the OUIA lotion smells amazing and is super hydrating, along with the body mist it came with The RIO Sunset Glow Oil is my new favorite body product. Isn’t sticky, smells amazing, does not rub off on your clothes and leave
Brooklyn

Brooklyn

1471 likes

A person relaxes on a pink inflatable float in a backyard, holding a drink and with a book nearby. The image is overlaid with text stating "THE BEST SUMMER AMAZON PURCHASE," highlighting a comfortable backyard tanning experience.
A pink inflatable tanning floatie with a pillow is shown on green grass. Inside, an orange patterned towel, a book, and two bottles are visible, illustrating its use for comfortable backyard tanning with space for items.
A close-up view of the pink inflatable tanning floatie, featuring its design and integrated pillow. The image suggests it is a recommended item for purchase, emphasizing its utility as a comfortable tanning bed or pool float.
BACKYARD TANNING HACK
i absolutely love being tan in the summer, but laying out in my backyard can be uncomfortable and driving to a pool or beach can become kind of a hassle. this Amazon tanning bed/pool floatie has elevated my backyard tanning experience SO MUCH. it is so comfortable and spacious, i can tan my front a
sophieflom

sophieflom

1444 likes

See more