Automatically translated.View original post

ตะลิตติ๊ดติ๊ด

1 follower

Follow

Follow

Follow

1/2

0 saved

1

First nose. Aim for three. Recommended.

Or any friends have other places, please help, please request a nospon, real, or anyone who has done 3 places, please advise. The first stick, think very hard# The clinic made a nose # Recommended # The first nose

1/6 Edited to

Related posts

A woman and a man on a beach at sunset, with text overlay "How I Toned my ARMS" and arrows pointing to the woman's arm, indicating the focus of the article.

A text slide titled "TIPS" providing advice on diet, aiming for 10,000 steps daily, and starting with simple gym machines for weight training, with an arrow pointing right.

A text slide titled "TIPS" continuing advice on HIIT, consistency, tracking progress, and understanding setbacks, with arrows indicating to swipe for exercises and more workouts.

Say Goodbye 👋 to Arm Fat with These Expert Tips⬇️

Arm fat presents a common and vexing concern for many individuals across various health spectrums, whether they are physically fit, have undergone bariatric surgery, or are actively engaged in weight loss endeavors. Its presence, notably in the arms, can trigger self-consciousness, particularly

3244 likes

A woman in pink workout attire stretches on a sandy beach with ocean waves in the background. Text overlays read "How I'm Preparing My Body for Summer," "Summer Ready," and "Health & Fitness Tips," with a drawn bikini and sun icon.

A step-by-step guide outlining five key areas to achieve summer body goals: Optimize Nutrition, Effective Workouts, Prioritize Sleep, Stay Hydrated, and Track Progress, with brief explanations for each.

An illustration of a hand demonstrating portion control using different hand measurements for various food types, including fingertip for oils, thumb for nut butter, fist for cereal, cupped hand for nuts, two cupped hands for chips, and palm for protein.

How To Get A Summer Body (Step-by-Step Guide)

It's time to ramp up for that beach-ready body! 🏖️ As the seasons transition and the days grow warmer, shedding those winter layers becomes a top priority for some. If the thought of slipping into a bikini or going shirtless leaves you feeling a bit uneasy, fear not – there's still ample

337 likes

Podcast cover for 'FOR THE HEALTHY HOES' by Ri Turner + Sunset Tim, described as a conversation on relationships in the Alternative Health category with a 4.7 rating.

Podcast cover for 'THERAPY for BLACK GIRLS' on iHeartPodcasts, featuring Dr. Joy Harden Bradford discussing mental health, rated 4.8.

PODCAST for Black Girls RECOMMENDED by Black Girls

As a Black Woman it’s sometimes Hard to figure out your place in the World. Being too Strong makes You Angry. Being Passive makes You Weak. Passion makes You a Feminist. Assets make You “GROWN”. YOUR Hair makes You Unkept. Being Outspoken makes You Woke. Not to mention double standards; projecting;

4184 likes

A hand holds the book "Baaad Black Girl: Notes From A Trap Feminist" by Sesali Bowen, featuring a cover with a hand holding money. The image has text overlays "Recommended Reading" and "Worth the Hype."

A hand holds the book "undone" by brandi nikkale, which features a light brown cover with line art of two female profiles facing each other, adorned with star patterns.

A hand holds the book "Hood Feminism: Notes From The Women That A Movement Forgot" by Mikki Kendall, displaying a cover with the title in large, colorful block letters.

Recommended Reading 📖

#books 🫶🏼 #loves to read 📚 #books 🫶🏼 #goodreads📖 #lemon8bookclub

2005 likes

A desk setup with a monitor displaying a customized desktop with floral wallpapers and icons. Text overlays read "MY FAVORITE YOUTUBERS!" and "swipe," indicating a list of recommendations.

A YouTube channel page for 'Michelle Reed' with 491K subscribers, focusing on lifestyle, wellness, and faith. Featured videos include birth vlogs and first trimester recaps, labeled as "COZY VLOGS + LIFESTYLE."

A YouTube channel page for 'Kenna Marie' with 797K subscribers, featuring videos on getting life together, room makeovers, and iPhone content. The category is labeled "VLOGS + LIFESTYLE."

Recommended YouTubers pt 1 🎀

If you’re in your soft girl era and want to watch genuine content, these are my favs so far - no bad speech - aesthetically pleasing videos - entertaining content - useful tips on young adulthood and creativity - self growth - college study sessions #youtuberecommendations #youtu

63 likes

A list of bullet points outlining steps to build a resilient body, including setting realistic goals, creating a well-rounded workout routine, prioritizing a balanced diet, ensuring adequate sleep, staying consistent, listening to the body, focusing on mental well-being, seeking professional guidance, and celebrating small victories.

Text outlining tips for 'Building Muscle at a Comfortable Weight' (progressive resistance, compound exercises, protein-rich diet, adequate sleep) and 'Losing Fat and Building Muscle' (strength training with cardio, calorie deficit, pre/post-workout protein, quality sleep).

How to address different goals🔥🧠💪🍑

✨Building Muscle at a Comfortable Weight✨ 💕Focus on progressive resistance training to challenge your muscles. 💕Incorporate compound exercises like squats and deadlifts. 💕Ensure a protein-rich diet to support muscle growth. 💕Adequate sleep is crucial for recovery and muscle development. ✨L

3333 likes

5 Steps to an Animal Based Diet

Curious About the Animal-Based Diet? Here’s How I Got Started! 🥩✨ When I first heard about the animal-based diet, I was not about it! There’s so much information out there, and let’s be honest—it can be hard to figure out what’s real and what’s just noise. But after diving in and experimenting wi

11 likes

A collection of self-help and finance books including 'Think and Grow Rich', 'Rich Dad Poor Dad', 'The Subtle Art of Not Giving a F*ck', 'Grow the F*ck Up', 'Master Your Motivation', and 'The Tears That Taught Me', laid out on a white surface.

recommended books

top recommended books? here you go💪🏽🤍 not only are they extremely popular BUT they teach you what you need to know from finances, mindset, motivation, healing to having confidence and beyond. #books #recommendedbooks #read #selfimprovement

620 likes

A close-up shows two wooden sticks, one with a triple moon symbol and the other with elemental symbols and a cross-in-circle sigil burned into them. The background is blurred with green plants and a red pot. Text overlays read "Hearth Witchery" and "Lemon8 @coachhightower_".

Three Practices for Kitchen Witches

1️⃣ Sigil Spoons Use a small wood burner with a pen-tip attachment to inscribe initials, sigils, crests, or other meaningful symbols. 2️⃣ Candles In The Kitchen Lighting a candle sets the intention when baking food as gifts for family and friends. The flicker of a candle’s flame reminds us t

401 likes

Becoming ✨That Girl✨ Mentality & Physically

✨Step one✨: create a gym split that you’re actually going to follow. If you’re new to the gym start with three days of working out with 3 to 4 exercises each day with cardio and stretching. After you get good at the exercise with good form and comfortable weight then add more days and add new e

202 likes

A vibrant image of fresh vegetables like sliced cucumbers and cherry tomatoes in a wooden bowl, with text overlay "Foods To Eat ENDOMETRIOSIS From a Registered Dietitian," introducing dietary recommendations for managing endometriosis.

An illustration showcasing fiber-rich foods such as cabbage, carrots, peas, and wheat, with text "Fiber-Rich Foods" and "Support digestion & helps manage bowel irregularities," highlighting their benefits for endometriosis.

An illustration of omega-3 fatty acid sources including salmon, walnuts, sardines, tuna, and flaxseeds, with text "Omega-3 Fatty Acids" and "Can help reduce inflammation associated with endometriosis," for managing symptoms.

Dietitian Recommended Foods: Endometriosis

Endometriosis is a common medical condition that affects the tissue lining the uterus, known as the endometrium. This tissue can grow outside the uterus, causing pain, discomfort, and other health challenges. Symptoms of Endometriosis: Painful Periods: Intense menstrual cramps that may worsen ove

399 likes

How To Get A Better Sleeping Schedule/Routine💅🏼

Establishing a sleep routine that works for you helps you get the recommended amount of sleep each night. Sleep routines are activities before bed each night. Routines can improve the quality and length of sleep. When creating your routine, consider the following below: 1. Set up a healthy sleep

293 likes

A collage image featuring Kylie Jenner in a red dress, overlaid on a background of a person working on a tablet and laptop. Text reads 'I read every book Kylie Jenner has recommended' with a 4-star rating, and 'Lemon8 @meredithjao'.

The book cover for 'The Four Agreements' by Don Miguel Ruiz, featuring stylized plants with white flowers on a green and brown background. Overlay text provides a 4.1/5 rating and a review about its self-improvement message being a 'tad preachy'.

The book cover for 'Many Lives, Many Masters' by Brian L. Weiss M.D., depicting a crescent moon and clouds over water on a dark background. Overlay text gives a 4.1/5 rating and a review about its 'past lives and soulmates' theme being 'out there'.

I read every book Kylie Jenner has recommended

Kylie Jenner's Book Club: A Survivor's Tale 🙂 So, I recently decided to take a deep dive into the world of celebrity recommendations. Let's just say it was an experience! Started off with this self-improvement book that felt a bit like being lectured by a know-it-all. Interesting mes

269 likes

Highly Recommended 🫶

⭐️Overall rating 5/5!! #currentlyreading #lemon8challenge #Lemon8bookchallenge #ADHD #Autism #depression #Neurodivergent #Mentalhealth #BookRecommendation #Cleaning

297 likes

First time Car Buyer tips from an Altima Girl🚘✨

First time buying a car from a dealership, only you don’t have too much help? And you don’t know the ends and out of what you need to know before you walk on to an actual car lot, so that you can get the best deal and leave satisfied with the vehicle that you actually want without having to worry h

63 likes

3 Recommended apps for coloring on your iPad ✨🌸

#lemon8bookclub #christmastime #christmasnails #christmaslist #coloring

24 likes

A MacBook Air displays a Notion 'Self-Care Dashboard' with an embedded Spotify playlist titled 'good days' on the right, illustrating a Notion tip on adding playlists.

A MacBook Air screen shows the Spotify application with a menu open, highlighting the 'Share' button and 'Embed playlist' option for a playlist titled 'Taste', demonstrating how to start embedding.

A MacBook Air displays the Spotify 'Embed playlist' pop-up, showing options to choose color and size, with the 'Copy' button highlighted, instructing to copy the embed code.

Notion tips - part three 💻🤎

100% recommended to add your favorite playlist in your Notion! 🥰 It’s a great way to customize your pages and listen to your favorite tracks while you work. The process is pretty simple: 1. Go to Spotify and find the playlist you want to embed 2. Tap the “Share” button and choose “Embed pla

54 likes

5 Must Have Tips You Need for Successful Fitness

Hi, lemons! Starting a fitness journey can be both exciting and challenging. Whether you're a beginner or looking to level up your fitness game, these tips will help you stay motivated and achieve your goals. 🏋‍♀️ 1. Set Clear Goals Before you hit the gym or start a new workout routine, d

14 likes

Christian podcasts!! 10/10 highly recommended 🙌🏻

Make sure you follow my Instagram LydiaxxLux for my “truth notecards” I post and join my broadcast channel for daily uplifting, where I highlight key biblical points I got out of these podcasts that could help with exactly what you are going through 🫶🏻 God works through social media!!! These pod

501 likes

A collage showcasing nine Wattpad story covers with the overlay text "MY RECOMMENDED WATTPAD STORIES". The covers include titles like "Must be Nice (urban)", "Her.", "Flirting with Trouble", "D I O R || POP SMOKE", "PERFECTLY IMPERFECT", "777", "Toxic Fantasy", "Spirit & Soul", and "Favorite Slipup".

The Wattpad story cover for "Must be Nice (urban)" by Kia Mariie, featuring a woman with dark curly hair holding pink and orange flowers against a red background. The title "Must BE NICE" is prominently displayed.

The Wattpad story cover for "Her." by NaturalBeauu, showing a woman with long dark hair sitting against a dark background. The title "HER" is at the top, with a tagline below it.

My recommended Wattpad stories 🤍🌸

1. Must be nice (urban) 2. Her. 3. Flirting with Trouble 4. D I O R 5. PERFECTLY IMPERFECT 6. 777 7. Toxice Fantasy 8. Spirit & Soul 9. Favorite Slipup

282 likes

A person in athletic wear stands next to a punching bag, with text overlaying 'Summer Bodies are Made In Winter' and labels for 'Core', 'Upper Body', 'Glutes', 'Legs'.

Lists of glute and leg exercises are shown alongside two notes on crumpled paper about healthy weight loss rates (1-2 lbs/week, 20-40 lbs in 5 months) and recommended weekly exercise (150 mins moderate/75 mins vigorous aerobic + 2+ days strength).

Line drawings illustrate various leg exercises including Barbell Squat, Dumbbell Lunges, Leg Press, Machine Hack Squat, Sumo/Pli Dumbbell Squat, and Dumbbell Deadlift, demonstrating proper form for each.

Weight Loss Tips for Summer Body Goals

Losing weight in a healthy and sustainable way generally involves creating a calorie deficit. A safe rate of weight loss is about 1-2 pounds per week. In a 5-month period, you could aim for a total weight loss of approximately 20-40 pounds, considering the recommended rate. However, individual fact

801 likes

A white book titled "THIS is HOW you HEAL" by Brianna Wiest, resting on a light-colored surface, likely a bed.

A white book titled "THE BOOK OF HEALING Selected Poetry and Prose" by Najwa Zebian, held by a hand with manicured nails.

A black book titled "THE MOUNTAIN IS YOU TRANSFORMING SELF-SABOTAGE INTO SELF-MASTERY" by Brianna Wiest, with a mountain graphic, held by a hand.

Highly recommended books for SELF 🤍

#read📚 #reading📖 #good read for self improvement #books 📚 #📚books

10 likes

A tablet displays the Roblox home screen with various recommended games. The image has an overlay text that reads "PLAYING GAMES That Roblox Recommended!" and includes the user's handle "@emzw_rld" and "lemon8" branding.

A tablet shows the Roblox game page for "Betty's Nursery 2 [HORROR ESCAPE]", featuring creepy character art including a red figure and a clown face. The overlay text says "BETTY'S NURSERY 2 Horror Escape Obby".

A tablet displays the Roblox game page for "Conveyor Sushi Restaurant", showing a colorful sushi restaurant scene with various food items. The overlay text reads "CONVEYOR SUSHI RESTAURANT Sushi eating simulator".

Playing 4 Games Roblox Recommended me to play✨

Roblox recommended me to play these 4 games. Here’s the games and what I rate them! 1.) Betty’s Nursery 2- ⭐️Overall rating: 5/5: This game was creepy and very unique. It had Jump-scares, creepy characters, cutscenes, and more. I really loved the overall game design, and the characters looked v

256 likes

A hand holds the book "Set Boundaries, Find Peace: A Guide to Reclaiming Yourself" by Nedra Glover Tawwab, a New York Times Bestseller. The cover features a colorful, abstract design.

A hand holds the book "My Family Can Kiss My Ass: How to Deal with Toxic, Messy, Narcissistic Family Members" by Chanel Jasmin Clark. The cover shows a black sheep kicking a group of white sheep.

A hand holds the book "Whatever It Takes: Master the Habits to Transform Your Business, Relationships, and Life" by Brandon Bornancin. The red cover features bold white and yellow text.

6 Recommended self help books for self improvement

6 Recommended self help books for self improvement & finances 📚 Boundaries: https://amzn.to/4exVvr5 Subtle Art: https://amzn.to/45z6oow Triggers: https://amzn.to/3KS6HBg Whatever: https://amzn.to/4ba9W1i Money: https://amzn.to/4c6Sb4w

6 likes

Therpaist recommended ✨

#lemon8diarychallenge My therapist recommended this book to me regarding my journey to self love and self compassion. To accept my life in all its changes, to invite in the past trauma I’ve experienced so I can deal with it and this book has helped me as well along the ride! Amazon 💰Price:$10

18 likes

A light green Nintendo Switch displays "DARKWOOD" on its screen. Text overlays read "TOP 5 ZOMBIE GAMES TO PLAY ON Nintendo switch, steam deck, and pc", with zombie hands reaching up from the bottom.

A light green Nintendo Switch displays the "WORLD WAR Z" title screen. Text states "WORLD WAR Z Price: $39.99 | $29.99" and describes it as a fast-paced third-person zombie shooter inspired by the film, now on Nintendo Switch.

A light green Nintendo Switch displays the "ZOMBIE ARMY TRILOGY" title screen with a skeletal soldier. Text states "ZOMBIE ARMY TRILOGY Price: $34.99" and describes it as an apocalyptic third-person shooter fighting undead super soldiers in WWII Europe.

Highly recommended Zombie Games for Halloween 🎃

If your anything like me and grew up playing COD Zombies and always lived zombie games. Here’s some fun zombie FPS games you can play to fill the void lol. Lmk if you have any more suggestions 👍🏼 1. World War z 2. Zombie Army Trilogy 3. Zombie Army 4 4. Dying Light 5. Plants vs Zombies Bat

74 likes

Recommended Read

The Overnight Guest was a wild ride. If I couldn’t have, I would have read all in one day. “She thought she was alone True crime writer Wiley Lark doesn’t mind being snowed in at the isolated farmhouse where she’s retreated to write her new book. A cozy fire, complete silence. It would b

31 likes

A collage showcasing various affordable skincare toners, with a text overlay indicating options for $1.25.

A hand holding a bottle of PHA lactobionic acid toning solution, formulated with lactobionic acid, aloe vera, and vitamin E, for gentle exfoliation and sensitive skin.

A hand holding a bottle of AHA glycolic acid toning solution, formulated with glycolic acid, witch hazel, and rose water, for exfoliation and acne-prone skin.

toners + what they're recommended for 🧖🏻‍♀️✨️

I'm sharing with you girlies some toner options from dollar tree & what they're recommended for 🌳🧖🏻‍♀️✨️ We know skincare can get expensive, but dollar tree has a good variety for only $1.25! 🤩 Let's get into the toners ➡️ 🧖🏻‍♀️ Dermasil labs PHA lactobionic acid toning sol

221 likes

Recommended self care products ( on a budget)🌸

New to Lemon8! Something I love：self care!!! -follow my TikTok! 💰Price:under 30 dollars for each product! ⭐️Overall rating: 10/10 #viral #selflove #selfcare #reccommendations #bubbleskincare #skincare #haircare #bodycare #tree hut #perfume

70 likes

RECOMMENDED ORDER TO READ YOUR BIBLE IN🫶✝️🤍

This is the order I recommend reading your Bible in. Of course this is my opinion and can be read in any order but this is the order that helped me most!! 🤍 What Bible do you recommend buying? I recommend buying an NLT ( New Living Translation) Bible due to the fact that it is translated i

60 likes

Dr Recommended!

#holistichealth #sunshinetherapy #sunshine #outside #wakeup

9 likes

An overhead view shows three books, "The Quest," "The Purpose Room," and "Believe Bigger," alongside a tablet displaying a "Finding My Purpose" Bible reading plan with various scripture references.

A close-up of the book "THE Purpose ROOM" by Heather Lindsey, featuring a black cover with gold lettering and a subtitle about discovering God-given purpose.

A close-up of the book "Believe BIGGER DISCOVER the PATH to YOUR LIFE PURPOSE" by Marshawn Evans Daniels, showing the author on the cover and a quote from ESSENCE.

Recommended Books

Hey Loves I recommend these books to go along with the first 2025 Bible Reading Plan, Find Your Purpose. #readingthroughmybible #biblereadingplan #book recommendations #booklemon8 #biblestudy

14 likes

A hand holds the book 'Prophetic Promises' by Mariel Villarreal, featuring a cover with cardinals, a moon, and pomegranates. Overlays read 'Recommended Reading' and 'Worth the Hype,' promoting the book about navigating God's promises.

Recommended book for 2025 grow with God

Are you carrying a promise from God? This book is for you! Prophetic promises is all about the process from hearing God when he first gives you a promise to finally crossing into the promised land. With biblical and prophetic insight, this book will encourage you no matter how hard the journ

21 likes

10 Best Healthy Snacks Recommended by Nutritionist

Looking for nutritious, satisfying snacks? Here are the top 10 picks from health experts: 1. Greek Yogurt & Berries – High in protein & antioxidants. 2. Almonds & Walnuts – Packed with healthy fats & brain-boosting nutrients. 3. Hummus & Veggies – Great for gut health &

11 likes

Two packaged toddler toothbrushes, featuring a three-sided design and soft bristles for thorough cleaning. The packaging highlights a suction cup base and a monster design, recommended by dentists for toddlers.

A close-up of a toddler toothbrush head, showing its three-sided bristle design. The bristles are arranged to wrap around each tooth, ensuring a comprehensive cleaning with every brush.

A purple toddler toothbrush standing upright, showcasing its adorable monster design on the handle. The toothbrush features a suction cup base for standing and a happy monster face.

Dentist recommended toddler toothbrush 🦷

When I brought my toddlers to their first dentist appointment last year, their dentist recommended we use a three-sided toothbrush. Since then, it is what we’ve been using daily. These toothbrushes are designed to wrap around each tooth, ensuring a thorough cleaning with every brush. There are

46 likes

Most recommended animes to watch

What’s your favorite anime? :/ #animefyp #Anime #fyp #entertainmentindustry #viral

31 likes

Amazing book!! 5/5 ⭐️ highly recommended

#reading📖 #books #thrillerbooks #thrillerbookrecs #thesilentpatient #thrillertbr #lemon8challenge #fyp

29 likes

✨ Recommended Products for Work From Home Moms ✨

Working from home with babies or toddlers is a tricky balancing act. But there are some products that make it easier! I’ve come up with a list of products I use or used almost every day! ✔️ swing ✔️ playpen ✔️ bouncer Any type of container that you can put your baby in and place next to or

13 likes

See more