5/12 Edited to

... Read moreAs a 23-year-old mom working from home, finding time to enjoy a peaceful lunch break can sometimes feel like a luxury. Balancing the responsibilities of motherhood with remote work demands requires careful planning and a strong support system. Taking an hour to sit down and spend quality time alone or with loved ones during lunch not only recharges my energy but also helps me stay focused through the rest of the day. Working from home presents its own unique challenges, especially when your little one needs your attention. I’ve found that setting clear boundaries between work and personal time is essential—for instance, scheduling my lunch hour as a non-negotiable break where I momentarily step away from my tasks and screens. This ritual gives me a mental reset and also allows me to connect with my fiancé, sharing a quiet moment amidst the daily hustle. For many young moms embracing the #sahmlife and #wfhmom lifestyles, this balance can feel daunting. But it’s those small pockets of time—like a shared meal or a brief pause—that make all the difference. Whether it’s enjoying a simple pasta dish or just relaxing with a cup of tea, these moments contribute to my overall well-being and help sustain my productivity and positivity. If you’re a fellow work-from-home parent, know that carving out moments like this lunch hour is not only beneficial but necessary. It’s okay to prioritize yourself, even for a short while. Cherishing these little rituals keeps me grounded and reminds me that love and self-care can seamlessly coexist with the busy rhythms of motherhood and relationship-building.

Related posts

An open Bible displaying text from the book of Job, with an overlay stating "effectively spend 60 Minutes with God" and a "swipe for more" indicator. The image introduces a guide for spending an hour in spiritual devotion.
A pink-themed graphic detailing the first step of a spiritual routine: "5 MINUTES OF PRAYER." It advises approaching God with reverence, acknowledging His presence, and building a relationship, referencing Ephesians 6:17-18.
A pink-themed graphic outlining the second step: "10 MINUTES OF WORSHIP." It suggests listening to worship songs, stretching arms, and singing praises, accompanied by a star graphic and Psalms 100:1.
Spend 60 Minutes with God !
Let’s grow closer to God this year !! Here’s how you can EFFECTIVELY spend an hour with our father 💞 5 minutes - Open in prayer 10 minutes - Worship session 30 minutes - Read and study one chapter • Enduringword.com (there’s an app as well) has helped me dive deeper into Gods word an
@iam.kirra 💕

@iam.kirra 💕

2930 likes

How to spend an hour of studying
Studying can become difficult when it feels like forever! Here is a way you can look at studying differently: Try studying an hour of studying in this order: - First 10 minutes: revise - 15 minutes: learn - 15 minutes: test yourself - 10 minutes: put it in context - 10 minutes: revie
essynotes

essynotes

5135 likes

A handwritten guide titled "How to spend 1 hour with God" on a spiral notebook. It outlines a 60-minute routine divided into 15-minute segments for Prayer, Reading, Journaling, and Worship, with specific activities and time allocations for each.
How to spend 1 hour with God
Nadia lang

Nadia lang

1110 likes

Spend one hour learning after work
The Power Of Prayer And Perseverance 🙌🏾 #prayer #time with god #daily grace study #readingaesthetic
Niseyxoxo

Niseyxoxo

1781 likes

A laptop and tablet displaying study material on a desk, with overlaid text "9 HOUR WEEKDAY STUDY SCHEDULE intense + for exam season," highlighting a focused study plan for exam preparation.
A desk with a notebook, pen, and mug, featuring overlaid text explaining how study schedules, like this 9-hour one, help students stay accountable and on track for university exams.
A clear, text-based image detailing a "WEEKDAY 9 HOUR STUDY SCHEDULE" from 8 AM to 11 PM, outlining specific study blocks, breaks, lunch, and extracurricular activities for exam preparation.
9 Hour Study Schedule for Exams 📂
I loved creating study schedules for myself when studying for exams, or needing to combine studying with attending lectures. It's an easy way to motivate yourself to study when you don't feel like it, because it tricks your brain into following an easy schedule, with consistent breaks.
mindofieva

mindofieva

820 likes

An overhead flat lay shows a laptop, tablet, open planner, pen, and glasses on a white surface, with text overlay '8 HOUR WEEKDAY STUDY SCHEDULE my daily study routine'.
A close-up of an open planner and pen on a desk, with a mug and clear case in the background. Text overlay describes study schedules as a way to stay accountable and productive.
A detailed text-based schedule titled 'WEEKDAY 8 HOUR STUDY SCHEDULE', outlining specific time blocks from 8 AM to 11 PM for morning routine, study sessions, lunch, extracurriculars, and evening routine.
8 Hour Daily Study Schedule ✍🏻
Let me tell you a secret about studying 🤫 I loved to pretend that I was heading to work while at university. It not only made me romanticise my days, but also would help me go to the library to study, and get important work done. Another component to this was time-blocking my calendar for study
mindofieva

mindofieva

315 likes

Lunch 🛍️💗
What all can you get done in an hour? 😅 #lunch #lunchtime #friday #fyp #fypシ Spanish Fort
𝐀𝐥𝐞𝐱𝐢𝐬

𝐀𝐥𝐞𝐱𝐢𝐬

39 likes

Your Body Was Designed To Move.Not Sit For 13 Hour
Modern life has quietly normalized something our bodies were never built for: Sitting all day. At a desk. In the car. On the couch. Scrolling at night. Working on laptops. Watching TV. Repeating the cycle tomorrow. The scary part? Most people think one workout cancels out an entir
Steven Bou

Steven Bou

22 likes

Mall Day Lunch🥡🍚🥬| let’s get our steps in girl🛒🛍️
Okay girl we survived the T•J• MAXX chaosssss 😭🛒💕 It was packkkkked and somehow we still didn’t even see the whole store… but that’s okay becauseeeee Arrowhead Towne Center is literally across the street soooo get in girl, we’re getting our steps in today hehe 👟✨ But firsttttt… lunch because gi
PodandErica

PodandErica

12 likes

Spend one hour learning after work
Bella more

Bella more

234 likes

If you spend over 1 hour in your car every day
this video is a MUST-WATCH! #fengshui #CarFengShui #wealthmindset #EnergyClearing #ProtectionWhileDriving @
Aurea Fengshui

Aurea Fengshui

54 likes

Spend More Time With God
I know that I have a hard time finding new ways to spend time with God. It does not always have to be reading our Bible. Although we can try to do that everyday regardless. But these are just a few ideas that I have come up with and do sometimes when I need a new way to connect with Him. Let me
Ayanna Renae

Ayanna Renae

991 likes

Spend an hour with me : Pilates & lunch
#pilateslifestyle #summerbod #bodytransformation #pilatesaesthetic #embracevulnerability
Cindy

Cindy

44 likes

Hour by hour
From dawn to dusk, hour by hour, here’s a look at my typical weekday as a mom of 3 with very high expectations of herself and boundaries that are an iterative work in progress. Girl trust me I am tired just writing this and reading it all back to myself 😂 I will be fully up front — every day someth
Janaiah McClure

Janaiah McClure

1 like

Spend my lunch break with me as a work from home mom!
As a work from home mom, when my toddler naps, I try to step away from my computer and do something productive at home. Today is laundry day! #workfromhomemom #wfhmom #toddlermom #lemon8mom
Nicole

Nicole

7 likes

WFHM Lunch Break
#wfh #wfhm #workingmom #lunchbreak #errands
Jaclyn Kapp

Jaclyn Kapp

66 likes

How to spend a day in Paris!
@Lemon8 Travel Fun Fact: the Louvre is 8 miles long (and crowded!) 1.) The Louvre is an all day activity by it self so grab a croissant at your local bakery and get going you’ll be here for a few hours. 2.) after the Louvre, you’ll be hungry. It will be time for lunch go ahead and stop at
Re.

Re.

40 likes

How I spend a no class day
Having a day off of classes throughout the week is super nice. It gives a good time to play catch up if I fall behind or a chance to get ahead. What do you do on your days off? #Lemon8Diary #lemon8challenge #dayinmylife #collegeliving #collegevlog
Khiera

Khiera

1310 likes

Steal Our 4-Day Banff Itinerary 🇨🇦✨
Comment “BANFF” and I’ll send the full guide — hikes, shuttle info, and restaurant recs included! 📍Day 1: Lake Louise Sunrise + Tea House Trails • Sunrise at Lake Louise 🌄 (worth the early wake-up!) • Hike to the Lake Agnes Tea House for a snack and mountain views 🍵 •&
Palms to Passports

Palms to Passports

11 likes

A flat lay shows a tablet displaying 'Habit Stacking' and a woman, alongside a drink and a pink book titled 'Fear Is My Homeboy' by Judi Holler. The image highlights 'day 1' of spending one hour learning after work, with butterfly decorations in the background.
Spend one hour learning after work
2024 Resolutions ✔️ Goal #1 :Read at least one book per month ✔️ Goal #2 :Stay focused and consistent ✔️ Goal #3 :More importantly keep working hard
PYT_NeNe🤍

PYT_NeNe🤍

847 likes

How to Spend a Weekend in Wrightsville
Wrightsville Beach is probably my favorite coastal city in all of North Carolina, so I just had to make a post showing how I would spend a perfect weekend there 🙌 The itinerary: - stop for coffee & lunch on your way in at Casa Blanca Coffee Roasters . This is seriously one of my fav co
Lauren.e.albury

Lauren.e.albury

50 likes

Spend an hour after school with me 🩵💛
LAUNCH DATE!!! This Saturday, Sept. 14th @9AM PST 🩵💓💛 $2399 for the first 12 bookings, $2499 for the remaining 16!! 25% down is reauired to secure your spot! Payment plans are available upon checkout 👏🏼😩 I’m here answer all of your questions! Dont be shy 🫶🏼 #girlstrip #nyc #newyorkcity #g
Sara A James

Sara A James

518 likes

HOW TO SPEND A WEEKEND IN GOLDEN, CO
For Christmas I bought my husband tickets to see his favorite band at the Red Rocks Amphitheater. If you haven’t been to the Red Rocks, you need to put it on your bucket list immediately! It was a life changing concert venue! I’m already stalking their website to find another band to go back for 😂.
Niki ◡̈ global guru

Niki ◡̈ global guru

27 likes

COME SPEND A ONE HOUR LUNCH BREAK WITH ME
#lunch #lunchbreak #lunchtime #worklife #officelife
TAYLOR ☻︎

TAYLOR ☻︎

1 like

Spend a Homeschool Day With Us Part 1
Lemon8 will only let me do 10 pictures at a time, so here is part 1 of our homeschool day! 😍 #homeschoolmom #homeschool #dayinthelife #lifestyle #stayathomemom
Hannah |SAHM| Ozark Country🤍

Hannah |SAHM| Ozark Country🤍

43 likes

An open book, likely a Bible, with text overlays detailing a schedule for spending an hour with God. The steps include '1. DREAM JOURNAL 5 min', '2. PRAY 10 min', '3. READ/STUDY 30 min', and '4. WORSHIP 15 min', set against a background of highlighted pages and sticky notes.
HOW TO SPEND AN HOUR WITH GOD!
If you struggle to spend time with God in the mornings, here is a generic overview of what a typical morning looks like for me ! 🫶🏽 #time with god #morningwithgod
YARAH | MOM | MINISTRY + MORE

YARAH | MOM | MINISTRY + MORE

13 likes

A young woman with closed eyes and a kissing face, with a laptop icon and dollar signs above her head. The text overlay reads "SIDE HUSTLES THAT TAKE LESS THAN 1 HOUR A DAY BUT CAN CHANGE YOUR LIFE" on a purple background with yellow stars.
A person holding a phone, with text describing "Online Surveys & Focus Groups" as a quick way to earn extra cash during breaks or while watching shows. A search bar is at the bottom.
A woman taking a mirror selfie, with text explaining "Affiliate Marketing" as sharing links on social media or blogs to earn commissions. Dollar signs and a laptop icon are at the bottom.
Side Hustles: 1 Hour a Day to Change Your Life
Want to build extra income without sacrificing hours of your day? 💸 These side hustles take less than 1 hour daily but can make a huge difference. 🕐 From doing quick online surveys for cash, to sharing affiliate links for passive income, to creating print-on-demand designs that sell while you sl
Jade Johnson

Jade Johnson

47 likes

5 ways to spend an hour on a Sunday
Save this for your next Sunday! #sunday
isabellebhayani

isabellebhayani

13 likes

Spend one hour learning after work
🥩🍴Air Fryer Steak Bites 🍴🥩 Ingredients List: 🥩1½ pounds sirloin filets, cut into 1½-inch-sized cubes 🫒1 tablespoon olive oil 🌿1 tablespoon Worcestershire sauce 🍯2 teaspoons brown sugar 🌱½ teaspoon Italian seasoning 🧂½ teaspoon salt 🖤¼ teaspoon black pepper 🧈¼ cup unsalted butter, melted 2
Selly

Selly

387 likes

Spend one hour a day on your face ✨🫶
Hey Its Faye, Read the descriptions. These products helped me with my acne and skin discoloration and it didn’t cost me a fortune. You can find these products at both Target and Sephora. PS: Don’t forget to wear your sunscreen 🧴 #skincareproducts #contentcreator #moleculogy #
Faye

Faye

79 likes

Work Vlog: Spend the day with me as a CNA
12-hour CNA shift vlog | I woke up late, barely made it out the door, and still had to act like a functioning adult 😵‍💫 Workday in my life as a mom + CNA. Anyone else always running on vibes and caffeine? #cnalife #cnalifebelike #dailyvlog #workingmomlife #dayinmylife
Krista | Real Life

Krista | Real Life

7 likes

Spend the day with me ASMR 💕🤫
Just my normal work day and what it looks like. 🩷 #ditl #workday #viral #pink
Dymond Alexis ✨

Dymond Alexis ✨

3 likes

How to spend a weekend in Charleston, SC
✴️Charleston, SC 📍WHERE TO STAY: we stayed in an AB&B in North Charleston and it worked great for us. We checked in late Thursday night and stayed Friday night as well. We got up and checked out Saturday, did a few other things Saturday morning and then headed home. 🏠 So my itinerary will b
KELSEY ✨

KELSEY ✨

101 likes

How To Spend 24 Hours in Sedona Arizona
Spending on day in Sedona Here's how I spent my day in Sedona! we started our morning out visiting the Tlaquepaque Arts & Shopping Village . Grabbed Some Turkish coffee and a chai latte at The Chai Spot ! My boyfriend and I walked around the shops and art galleries before heading
Marisa renee

Marisa renee

21 likes

A medical student in scrubs and a white coat stands smiling in front of a modern building, with text overlay 'Day in the life EMERGENCY MEDICINE'.
A desk setup with a pink stethoscope, a pink tumbler, a coffee cup, and a closed pink laptop, with text overlay 'Set up my desk'.
A computer screen displays the Cleveland Clinic Epic Hyperspace login page for the Emergency Department, with text overlay 'Log in to Epic'.
Spend the day on Emergency Medicine with me!
On my emergency medicine rotation, I work 3-4 12 hour shifts a week. During my shift I see anywhere from 3-10 patients myself, then even more with the attending. I interview the patient, decide what orders should be placed, create a differential diagnosis, and write a SOAP note. I then
Alex Kirby, MD

Alex Kirby, MD

49 likes

A wooden cross made of branches stands in the sand on a sunny beach, with sparkling ocean waves in the background, symbolizing prayer and reflection during a lunch break walk.
A concrete pot holds a vibrant arrangement of coneflowers in shades of pink, white, yellow, and orange, sitting on a paved surface next to green grass.
A hand with a colorful beaded bracelet gently touches large, heart-shaped leaves of a tree, displaying shades of green and reddish-purple under filtered sunlight.
How I spend lunch breaks
Especially after I’ve worked indoors, or looked at a computer for hours, I’ve resisted the temptation to get on my phone while INHALING my lunch by going outside, praying, and taking a walk around to see if I discover something new. Spending the first 15-20 minutes of my 30 this way truly leaves me
Mari [真理]

Mari [真理]

5 likes

See more