Rice Beans &Plantain

2025/1/25 Edited to

... Read moreOne of my absolute favorite comfort meals to whip up is a hearty plate of rice, beans, and perfectly fried sweet plantains. There's just something about the combination of savory, starchy, and sweet that hits all the right notes, especially when I'm looking for a satisfying dinner. This dish is a staple in many Caribbean and Latin American households, and for good reason – it's incredibly flavorful, versatile, and relatively simple to make once you get the hang of it. When I first started making this, I used to think it was complicated, but I've found a few tricks that make it super straightforward. The key is building layers of flavor. I always start with a good sofrito base, sautéing finely diced onions, green peppers, and plenty of minced garlic until fragrant. This aromatic foundation is crucial for that authentic, deep taste. Once that's ready, I stir in my kidney beans. I often use canned kidney beans for convenience, rinsing them well, but if you're feeling ambitious, dried beans cooked from scratch are even better! For the rice, I usually go with a rice of your choice, but long-grain white rice is a classic. I like to toast it slightly with the beans and sofrito before adding liquid. This helps the grains stay separate and fluffy. For seasoning, I rely on a mix of spices and a touch of bouillon (or a seasoning cube) and some powdered spices like cumin or adobo. Don't forget a generous sprinkle of fresh cilantro at the end; it really brightens everything up! Now, let's talk about the star of the show for me: the sweet plantains. Choosing ripe plantains is essential – look for ones that are mostly black with a few yellow patches. They should feel slightly soft to the touch. I usually slice them and fry them in a little oil until they're beautifully golden brown and caramelized. The sweetness they bring is the perfect counterpoint to the savory rice and beans. Trust me, you don't want to skip these! What I love about this meal is how easily you can customize it. If you're looking for a plant-based option, it's already fantastic as is, but you can add some diced avocado or extra vegetables for more texture. For meat-lovers, incorporating some chorizo crumbles or seasoned ground meat can really elevate the dish. I've also experimented with serving it alongside grilled fish, which is a delicious way to add lean protein and address that "beans and plantain with fish" query I sometimes see. It makes for a complete and balanced meal. This Puerto Rican-inspired rice, beans, and sweet plantains dish isn't just a recipe; it's a warm hug in a bowl. It’s perfect for a cozy weeknight dinner or when you want to impress friends with a flavorful, comforting meal. Give it a try, and I bet it'll quickly become a favorite in your kitchen too!

17 comments

💟♋️Born2Love♋️💟's images
💟♋️Born2Love♋️💟

Looks Amazingly Delicioushhh!!!👀😍🥰💯

See more(1)
Antoinette Gottaluvme's images
Antoinette Gottaluvme

❤️❤️❤️ can you teach me how to make plantain?

See more(1)

See more comments

Related posts

Oxtail rice & beans with fry plantain
#rice & beans #oxtail with rice and peas #oxtails #jamaicanrecipes #jamaicafeels
Katy kylah

Katy kylah

223 likes

A bowl of plantain porridge, garnished with cinnamon sticks and powder, is displayed with the text 'HOT BREAKFAST RECIPE Plantain Porridge' and a Haitian flag emoji.
A large green plantain rests on a wooden cutting board, accompanied by the instruction 'Rinse off one large plantain'.
Hands are shown peeling and cutting a plantain into small, round pieces on a wooden cutting board, with the text 'Peel and cut into small pieces'.
Hot Breakfast Recipe Idea: Plantain Porridge
Haitian Plantain Porridge | Labouyi Bannann 🇭🇹 Sweet and Savory Caribbean Hot Breakfast Porridge Recipe Ingredients you’ll need: • Large Green Plantain • Evaporated Milk • Cinnamon Stick & Star Anise • Salt • Sugar • Water Full recipe: https://goodeatsandepis.com/haitian-p
Vania’s Good Eats and Epis

Vania’s Good Eats and Epis

1985 likes

Would you eat this with rice, plantain or just lik
My husband says he makes the best white beans… so I had to test that theory 😌 And guess what? This is my FIRST time ever making white beans. If you think beans are boring or only taste good with meat, this is your sign to try it differently 👏🏾 Simple seasoning. Country onions (a MUST). Ginger
🎀I'mNkabit👩🏾🎀

🎀I'mNkabit👩🏾🎀

6 likes

PLANTAIN JERK STEAK EMPANADAS! 🔥
Definitely a must try made witb Divine Kuizines Jerk Rub ✨ Delicious & simple recipe that you would absolutely LOVE! 💛 Let me Know what you guys think in the comments below!👇🏼 #empanadas #steakrecipes #jerkrecipes #plantainrecipe #recipesideas
DivineKuizine

DivineKuizine

37 likes

Plantain aka soldiers herb
Sis you know this about a common weed that grows in your yard?? #naturalremedies #plantain #plants
1/2 Acre Homestead

1/2 Acre Homestead

2892 likes

Plantain, Corned Beef & Cabbage Lasagna
This is not your average lasagna Layers of sweet ripe plantain, savory corned beef, and seasoned cabbage cooked down with onion, garlic, scallion, sweet pepper, and Scotch bonnet for that real island kick Finished with tomato ketchup, Briscoe’s All Purpose Seasoning, and melted mixed cheddar
Briscoeskitchenandspice

Briscoeskitchenandspice

1800 likes

Meatloaf, White Rice with Beans, Plantain, Roll bread
👩🏻 Home Recipe 🍚🫘🥖
Neysh Laboy

Neysh Laboy

1 like

African Jellof rice , fried plantain, eggs, turkey
Also food related Jeffersonville
Chanceline

Chanceline

189 likes

Plantain Bread Recipe
#plantainbread #easyrecipeideas #bread #breadrecipes #baking
MsWEEZIEbaby

MsWEEZIEbaby

25 likes

CRUNCHY KALE & RICE PLANTAIN
The Diet Reset

The Diet Reset

9 likes

A Ghanaian Waakye combo plate featuring rice and beans cooked with sorghum leaves, fried fish, black spicy sauce, a boiled egg, fresh chopped cabbage salad, gari, spaghetti, and sliced avocado.
Rice, beans cooked with sorghum leaves.
Ghana Waakye combo 🍛🔥 — rice and beans cooked in sorghum leaves, served with gari, spaghetti, boiled egg, fried plantain, salad, and your choice of meat or fish. It’s my favorite because it’s rich in flavor, filling, and gives that perfect balance of spicy, savory, and comfort food vibes all in on
Home Sweet Food5

Home Sweet Food5

19 likes

Baked Plantain Delight!🫶🌸🍋
Baked Plantain Delight! • **Hi everyone, today I'm bringing you a super easy and delicious recipe: baked plantains with cheese! **Ingredients:** - Ripe plantains - Cheese of your choice (mozzarella or queso fresco) - Butter - [Optional] Cinnamon or brown sugar for an extra touch Peel an
Cdelvalle

Cdelvalle

59 likes

Beans stew🫘🫘 with devil eggs 🥚 and plantain
‼️To prepare beans stew with mackerel fish, you can start by soaking your beans overnight or for a few hours to soften them. Then, cook the beans until they are tender. In a separate pan, sauté some onions, garlic, and tomatoes until they soften. Add in your preferred spices like curry powder,
Cookwithme🥰🥰

Cookwithme🥰🥰

17 likes

🍛 Plantain, Bean & Rice Bowl (Budget Version)
Filling, warm, and naturally comforting. 🍴 Ingredients: • 2 green plantains • 1 can refried beans • Cooked rice • Salt & pepper (to taste) ⸻ 🔥 Directions: 1. Cook the Rice • If you haven’t already, cook your rice with a pinch
🍓

🍓

3 likes

Jamaican Plantain Tart with Cream Cheese
Jamaican Plantain Tart with Cream Cheese was developed from our love of fusing cultures. It was like magic! We mashed up ripe plantains, spread them on a crust, and then dolloped creamy cream cheese on top. They baked it until it was all warm and gooey. And guess what? It tasted amazing! Comment
Jerk Tavern

Jerk Tavern

45 likes

Sweet & Crispy Plantain Chips
Discover how to make sweet and crispy plantain chips using ripe plantains! 🍌✨ This simple recipe will guide you through the steps to create a delicious snack that’s perfect for any occasion. Enjoy the natural sweetness of ripe plantains transformed into crunchy, irresistible chips. Don’t forget to
Chef Zuniga

Chef Zuniga

52 likes

Steak Jibarito , rice & beans ,avocado
Cook your steak - in a pan add olive oil 2tbsp Diced garlic chopped onion spoonful of sofrito let everything melt together Add steak turn until each side is golden or has a little char Add a can of salsa de tomate Water to cover Season -garlic, onion powder, chicken bouillon , pepper, a
Marley

Marley

9 likes

Plantain Porridge
#porridge #jamaica🇯🇲 #jamaicanfood #breakfastideas #recipeideas
chop.princekey

chop.princekey

30 likes

Try this plantain recipe
Try this plantain recipe and let me know what you think #africanfood #plantains #viral #trending #homemade
Marlene

Marlene

79 likes

JAMAICAN PLANTAIN PORRIDGE
My Jamaican Green plantain Porridge recipe is as traditional as it gets. When I was growing up in Jamaica, most families had a lot of children so porridge was often an easy way to feed many mouths in the morning. Breakfast needed to taste good and have the ability to “hold you” until your next meal
Justtelycooking

Justtelycooking

61 likes

Baked chicken rice black beans and sweet plantain
#puertoricanfood #DELICIOUS
🥇CurlGoddessOfLove🏦

🥇CurlGoddessOfLove🏦

3 likes

PLANTAIN IS A “Secret” Superfood
PLANTAIN IS A “Secret” Superfood Nothing says “warm hug in a bowl” like homemade Green Plantain Porridge. 🥣✨ Thick, creamy, and naturally fueling my morning with all those Caribbean flavors. The fresh ginger and seeds take it to another level. Packed with complex ingredients with vitamins and mine
Enhanced Decor

Enhanced Decor

7 likes

How To Make Plantain Chips
#plantain chips #cookingvideo #food #jamaicanfood #chips ahoy
Briscoeskitchenandspice

Briscoeskitchenandspice

462 likes

shredded bbq pork, black bean, & plantain empanada
Cheesy, shredded bbq pork, black beans, & plantain empanadas 🥟 is your next must try! Recipe will be posted!! 🙌🏾 We have heat over here 🔥 Don’t miss out on it😉 #jenniovittles #empanadas Cincinnati
Jennio.Vittles

Jennio.Vittles

31 likes

Plantain Tortilla with scrambled eggs 👩🏻‍🍳
Ingredients: • 2 ripe plantains • Salt • Avocado oil • 3 eggs • Bell peppers (red + orange) • Green onion • Broccolini • Polish sausage • Cottage cheese • Olive oil, salt, pepper, chili flakes How I made it: Boiled the plantains, blended with salt, and shaped into tortillas — cooked t
Luna 👩🏻‍🍳

Luna 👩🏻‍🍳

18 likes

Simple ripe plantain/beans
#beans #plaintains Ingredients Boil beans for 30 to 45 minutes Add onions to beans to make it soft Add a pinch of salt to the beans Fry ripe plantain in olive oil Add red oil to beans (optional )
Lin

Lin

2 likes

Ripe Plantain Lasagna🥩
Ingredients:📝 For the plantain: 4–5 ripe plantains (very yellow) Oil for frying For the meat: 500g ground meat (beef, pork, or a mix) 1 chopped onion 1 chopped bell pepper 2 garlic cloves 2 chopped tomatoes or 1/2 cup tomato sauce Salt, pepper, oregano, and cumin to ta
rosario vnz 🇸🇻

rosario vnz 🇸🇻

5 likes

Stuffed ripe plantain.
#plantainlovers #plantains #stuffedplantain #groundbeef #healthy
Xena_K

Xena_K

10 likes

Food is Medicine: Plantain (Plantago spp.) 🍃
Y’all, let me put you on to one of the most slept-on herbs out here—Plantain! Not the banana-looking one, but the little green “weed” y’all be stepping over in your yard. This plant is straight-up medicine and has been used for centuries to heal the body naturally. Why You Need Plantain in Your
Holistic Health Guru 🧚🏽‍♀️

Holistic Health Guru 🧚🏽‍♀️

92 likes

Forage of the Day: Plantain
Plantain, also known as plantago major or plantago lanceolata, is one of the most underrated plants in natural medicine, and no, we’re not talking about the banana cousin. This hardy perennial has been used for centuries as both food and medicine. Every single part of the plant is edible, from i
Roshelle | Holistic Wellness

Roshelle | Holistic Wellness

30 likes

Creamy Plantain Oatmeal Porridge Recipe🥣🇯🇲
There’s honestly nothing more comforting than a warm bowl of Jamaican oatmeal porridge in the morning 🤤. Using ripe plantain instead of green plantain gave this porridge a natural sweetness and made it extra smooth and creamy, while the coconut milk added such a rich flavor. The cinnamon stick, bay
Cookwithme🥰🥰

Cookwithme🥰🥰

253 likes

Homemade Plantain Chips — Extra Crunchy! 🍌✨
🌟 CRUNCHY PLANTAIN CHIPS RECIPE 🛒 Ingredients • 3–5 plantains (unripe or slightly ripe – yellow with a bit of green) • Salt (to taste) • Seasoning (optional: garlic powder, chili powder, paprika, ginger powder) • Vegetable oil for frying ⸻ 👩‍🍳 Step–b
Akums_kitchen

Akums_kitchen

5 likes

Easy Tostones Recipe (Fried Green Plantain)
Unlock the secret to mouthwatering tostones with these incredible ingredients! 🔥 Embrace the art of frying green plantains to golden perfection, sprinkled with salt, black pepper and served with your favorite dipping sauce. Indulging in the irresistible crunch of tostones, a taste of pure bliss tha
Jerk Tavern

Jerk Tavern

59 likes

Plantain Basket Hacks, Stuffed Plantain Cups
For the plantain baskets: • 3 green plantains • Oil for frying • Salt to taste For the filling: • 250 g raw shrimp, peeled and deveined • 250 g pork (diced or ground) • 2 cloves garlic, minced • ½ onion, chopped • ½ bell pepper (red or green), chopped • 1 tomato, chopped or ½ cup crushe
Lily thankful

Lily thankful

17 likes

Plantain Chicken Sandwich
#crispy chicken sandwich #fypシ゚viral #plantains #ghana #sandwich
chop.princekey

chop.princekey

10 likes

Cuban Sweet Plantain Casserole: A Sweet Treat 🍌🍂
#cozyrecipes #lemon8challenge Sweet, caramelized plantains topped with brown sugar and cinnamon create this irresistible Cuban-style casserole. It’s a cozy, comforting side dish that adds warmth and a hint of sweetness to your Thanksgiving meal. 🧡 Ingredients: • 4 ripe planta
Zandex

Zandex

23 likes

Papita plantain chips
#plantainchips #chips #foodblogger
My taste

My taste

8 likes

Plantain & Banana 🍌 Puff Puff Street Food Idea!🔥🤤💕
How To Make Some Yummy Camerounain Street Food Puff Puff!😝🔥💕 Ingredients: Flour Sugar Salt Milk Banana Plantain Vanilla Extract Yeast Oil #africanrecipe #puffpuffrecipe #food #ideas #Lemon8
The K Family 💐

The K Family 💐

13 likes

Curried Plantain-Pinto Sweet Potato Bowl
#cooking #food #recipes #vegan #curry
Amberliciouscookingg

Amberliciouscookingg

15 likes

Sweet Plantain Mashed
#plantains #recipesunder30minutes #foodie #cooking #meals United States
Amberliciouscookingg

Amberliciouscookingg

14 likes

Caribbean Plantain Curry
This is a recipe i found on Pinterest by ThatGirlCooksHealthy. It tasted so good and def will be making again. The link to recipe: https://pin.it/2fcgGOWBv #currydishes #veganrecipes #caribbeanfood
lowcountryprincess

lowcountryprincess

27 likes

See more