Rice Beans &Plantain

2025/1/25 Edited to

... Read moreOne of my absolute favorite comfort meals to whip up is a hearty plate of rice, beans, and perfectly fried sweet plantains. There's just something about the combination of savory, starchy, and sweet that hits all the right notes, especially when I'm looking for a satisfying dinner. This dish is a staple in many Caribbean and Latin American households, and for good reason – it's incredibly flavorful, versatile, and relatively simple to make once you get the hang of it. When I first started making this, I used to think it was complicated, but I've found a few tricks that make it super straightforward. The key is building layers of flavor. I always start with a good sofrito base, sautéing finely diced onions, green peppers, and plenty of minced garlic until fragrant. This aromatic foundation is crucial for that authentic, deep taste. Once that's ready, I stir in my kidney beans. I often use canned kidney beans for convenience, rinsing them well, but if you're feeling ambitious, dried beans cooked from scratch are even better! For the rice, I usually go with a rice of your choice, but long-grain white rice is a classic. I like to toast it slightly with the beans and sofrito before adding liquid. This helps the grains stay separate and fluffy. For seasoning, I rely on a mix of spices and a touch of bouillon (or a seasoning cube) and some powdered spices like cumin or adobo. Don't forget a generous sprinkle of fresh cilantro at the end; it really brightens everything up! Now, let's talk about the star of the show for me: the sweet plantains. Choosing ripe plantains is essential – look for ones that are mostly black with a few yellow patches. They should feel slightly soft to the touch. I usually slice them and fry them in a little oil until they're beautifully golden brown and caramelized. The sweetness they bring is the perfect counterpoint to the savory rice and beans. Trust me, you don't want to skip these! What I love about this meal is how easily you can customize it. If you're looking for a plant-based option, it's already fantastic as is, but you can add some diced avocado or extra vegetables for more texture. For meat-lovers, incorporating some chorizo crumbles or seasoned ground meat can really elevate the dish. I've also experimented with serving it alongside grilled fish, which is a delicious way to add lean protein and address that "beans and plantain with fish" query I sometimes see. It makes for a complete and balanced meal. This Puerto Rican-inspired rice, beans, and sweet plantains dish isn't just a recipe; it's a warm hug in a bowl. It’s perfect for a cozy weeknight dinner or when you want to impress friends with a flavorful, comforting meal. Give it a try, and I bet it'll quickly become a favorite in your kitchen too!

17 comments

💟♋️Born2Love♋️💟's images
💟♋️Born2Love♋️💟

Looks Amazingly Delicioushhh!!!👀😍🥰💯

See more(1)
Antoinette Gottaluvme's images
Antoinette Gottaluvme

❤️❤️❤️ can you teach me how to make plantain?

See more(1)

See more comments

Related posts

A bowl of plantain porridge, garnished with cinnamon sticks and powder, is displayed with the text 'HOT BREAKFAST RECIPE Plantain Porridge' and a Haitian flag emoji.
A large green plantain rests on a wooden cutting board, accompanied by the instruction 'Rinse off one large plantain'.
Hands are shown peeling and cutting a plantain into small, round pieces on a wooden cutting board, with the text 'Peel and cut into small pieces'.
Hot Breakfast Recipe Idea: Plantain Porridge
Haitian Plantain Porridge | Labouyi Bannann 🇭🇹 Sweet and Savory Caribbean Hot Breakfast Porridge Recipe Ingredients you’ll need: • Large Green Plantain • Evaporated Milk • Cinnamon Stick & Star Anise • Salt • Sugar • Water Full recipe: https://goodeatsandepis.com/haitian-p
Vania’s Good Eats and Epis

Vania’s Good Eats and Epis

1988 likes

Stewed Pork Neck bones with potatoes, jasmine rice, baked beans, plantain
and corn soufflé muffins #Yummy #Delicious #Foodie #GoodFood #BigBack #FingerLickingGood
Vanessa lake williams

Vanessa lake williams

4 likes

Meatloaf, White Rice with Beans, Plantain, Roll bread
👩🏻 Home Recipe 🍚🫘🥖
Neysh Laboy

Neysh Laboy

1 like

Plantain, Corned Beef & Cabbage Lasagna
This is not your average lasagna Layers of sweet ripe plantain, savory corned beef, and seasoned cabbage cooked down with onion, garlic, scallion, sweet pepper, and Scotch bonnet for that real island kick Finished with tomato ketchup, Briscoe’s All Purpose Seasoning, and melted mixed cheddar
Briscoeskitchenandspice

Briscoeskitchenandspice

2204 likes

Beans Stew x Plantains
#fried ripe plantains 🤭 #ghanafood #beans #beanstew #fypシ゚viral
chop.princekey

chop.princekey

19 likes

Cook with me for my family ✨👩🏻‍🍳🤩 Arroz blanco : White rice Habichuelas guisadas : Stewed beans Alitas al horno : Oven baked wings Tostones : Fried plantain #cookwithme #cocinaconmigo #dominicanfood #comidadominicana #Foodie
Bridget M 👩🏻‍🍳🦋

Bridget M 👩🏻‍🍳🦋

177 likes

Plantain Bread Recipe
#plantainbread #easyrecipeideas #bread #breadrecipes #baking
MsWEEZIEbaby

MsWEEZIEbaby

25 likes

Beans stew🫘🫘 with devil eggs 🥚 and plantain
‼️To prepare beans stew with mackerel fish, you can start by soaking your beans overnight or for a few hours to soften them. Then, cook the beans until they are tender. In a separate pan, sauté some onions, garlic, and tomatoes until they soften. Add in your preferred spices like curry powder,
Cookwithme🥰🥰

Cookwithme🥰🥰

17 likes

Plantain aka soldiers herb
Sis you know this about a common weed that grows in your yard?? #naturalremedies #plantain #plants
1/2 Acre Homestead

1/2 Acre Homestead

2893 likes

PLANTAIN IS A “Secret” Superfood
PLANTAIN IS A “Secret” Superfood Nothing says “warm hug in a bowl” like homemade Green Plantain Porridge. 🥣✨ Thick, creamy, and naturally fueling my morning with all those Caribbean flavors. The fresh ginger and seeds take it to another level. Packed with complex ingredients with vitamins and mine
Enhanced Decor

Enhanced Decor

7 likes

Curried Plantain-Pinto Sweet Potato Bowl
#cooking #food #recipes #vegan #curry
Amberliciouscookingg

Amberliciouscookingg

15 likes

🍛 Plantain, Bean & Rice Bowl (Budget Version)
Filling, warm, and naturally comforting. 🍴 Ingredients: • 2 green plantains • 1 can refried beans • Cooked rice • Salt & pepper (to taste) ⸻ 🔥 Directions: 1. Cook the Rice • If you haven’t already, cook your rice with a pinch
🍓

🍓

3 likes

A close-up of a plate of vibrant Jollof rice, garnished with chopped green onions and red bell peppers, served alongside golden-brown fried plantain slices, also topped with green onions.
🇳🇬 Jollof Rice with Fried Plantains 🍚🔥 🍌
West African Classic - Spicy tomato rice served with fried plantains. Ingredients:📝 • Long grain rice: 2 cups • Red bell peppers: 2 • Tomatoes: 3 • Onion: 1 • Tomato paste: 2 tablespoons • Vegetable oil: 1 ⁄4 cup • Garlic: 2 cloves • Scotch bonnet pepper: 1 (optional) • Chicken/veget
rosario vnz 🇸🇻

rosario vnz 🇸🇻

4 likes

Fish strips Rice with Plantain and Salad.
What was meant to be a quick rice turned into the main character. Fish strips Rice with Fried Plantain. #foodie #jollofrice #nigerian #lifestyle
Gracelle’s Lifestyle

Gracelle’s Lifestyle

2 likes

A Caribbean veggie plate featuring rice and black beans, fried plantains, and sautéed cabbage with peppers, onions, and carrots, presented on a white rectangular plate.
A close-up of black beans and rice, cooked with garlic, coconut milk, and veggie stock, highlighted as a high-protein dish.
A close-up of sautéed cabbage mixed with peppers, onions, garlic, and carrots, described as high in fiber and great volume.
Dinner Idea: Caribbean Veggie Plate
This is one of my go-to summer vegetarian dinners! Rice and peas (black beans) cooked in coconut milk and veggie stock. Rice and beans make an ultra filling complete protein and is high in iron and fiber. Cabbage (with peppers, carrots, onions and a little bit of spice), if I go for seconds
Arica M

Arica M

24 likes

Plantain cups loaded with Jamaica’s national dish
Ackee & Saltfish Plantain Cups 1. Prep Saltfish • Soak 20 min → boil 10 min → shred 2. Cook Filling • Sauté onion, garlic, pepper, tomato • Add saltfish • Gently fold in ackee (don’t mash) • Set aside 3. Make Plantain Cups • C
cateringeventss

cateringeventss

2 likes

Baked chicken rice black beans and sweet plantain
#puertoricanfood #DELICIOUS
🥇CurlGoddessOfLove🏦

🥇CurlGoddessOfLove🏦

3 likes

Ripe Plantain Lasagna🥩
Ingredients:📝 For the plantain: 4–5 ripe plantains (very yellow) Oil for frying For the meat: 500g ground meat (beef, pork, or a mix) 1 chopped onion 1 chopped bell pepper 2 garlic cloves 2 chopped tomatoes or 1/2 cup tomato sauce Salt, pepper, oregano, and cumin to ta
rosario vnz 🇸🇻

rosario vnz 🇸🇻

5 likes

Sweet & Crispy Plantain Chips
Discover how to make sweet and crispy plantain chips using ripe plantains! 🍌✨ This simple recipe will guide you through the steps to create a delicious snack that’s perfect for any occasion. Enjoy the natural sweetness of ripe plantains transformed into crunchy, irresistible chips. Don’t forget to
Chef Zuniga

Chef Zuniga

52 likes

shredded bbq pork, black bean, & plantain empanada
Cheesy, shredded bbq pork, black beans, & plantain empanadas 🥟 is your next must try! Recipe will be posted!! 🙌🏾 We have heat over here 🔥 Don’t miss out on it😉 #jenniovittles #empanadas Cincinnati
Jennio.Vittles

Jennio.Vittles

31 likes

Jamaican Plantain Tart with Cream Cheese
Jamaican Plantain Tart with Cream Cheese was developed from our love of fusing cultures. It was like magic! We mashed up ripe plantains, spread them on a crust, and then dolloped creamy cream cheese on top. They baked it until it was all warm and gooey. And guess what? It tasted amazing! Comment
Jerk Tavern

Jerk Tavern

46 likes

Jamaican plantain and corn porridge
#lemon8challenge #lemon8badgehunt After coconut milk 1 cup sugar 1 cup milk 1 TBPS vanilla 1 TBPS cinnamon powder 1 tsp almond extract 1 tsp nutmeg powder 1 cup whole milk 1 cup evaporated milk Mix constantly until smooth and taste to no likely No cornstarch or flour add
britania

britania

0 likes

CURRY SHRIMP WITH RICE & PLANTAIN
CURRY SHRIMP WITH RICE & PLANTAIN 😮‍💨 #dinnerfood #curryrecipe #curryshrimp
Asia Dionna

Asia Dionna

41 likes

Fried Rice You’ll Want to try🍛 Guyanese style
Bold, smoky, and packed with Caribbean-Chinese flavor 🇬🇾🔥 If you know, you know — this is Guyanese Fried Rice, and it’s one of the most popular dishes on any holiday table or Sunday plate. It’s savory, loaded with vegetables, and perfect with pepper shrimp, fry chicken, or roast pork. ✨ Why it
Javi🍓

Javi🍓

22 likes

Simple ripe plantain/beans
#beans #plaintains Ingredients Boil beans for 30 to 45 minutes Add onions to beans to make it soft Add a pinch of salt to the beans Fry ripe plantain in olive oil Add red oil to beans (optional )
Lin

Lin

3 likes

JAMAICAN PLANTAIN PORRIDGE
My Jamaican Green plantain Porridge recipe is as traditional as it gets. When I was growing up in Jamaica, most families had a lot of children so porridge was often an easy way to feed many mouths in the morning. Breakfast needed to taste good and have the ability to “hold you” until your next meal
Justtelycooking

Justtelycooking

61 likes

Baked Plantain Delight!🫶🌸🍋
Baked Plantain Delight! • **Hi everyone, today I'm bringing you a super easy and delicious recipe: baked plantains with cheese! **Ingredients:** - Ripe plantains - Cheese of your choice (mozzarella or queso fresco) - Butter - [Optional] Cinnamon or brown sugar for an extra touch Peel an
Cdelvalle

Cdelvalle

61 likes

My Take On Ghanaian Beans Stew (Red Red) 🇬🇭
Here’s everything that went into this comforting stew ⬇️ 2 cups beans 🫘 Onions🧅 Bell peppers🫑 Tomatoes🍅 Chilli powder🌶 Mackerel🐟 Salt 🧂 Black pepper Spring onions Green seasoning All-purpose seasoning Perfect with bread, boiled potatoes, plantain, or whatever you like! 😋 Simple, rich
Cook With Fama

Cook With Fama

73 likes

How to make roasted plantain and sweet plantain
Roasted fish and sweet plantain #roasted fish #delicious #plantain #yummy #fypシ
lifestylewithWinnie

lifestylewithWinnie

5 likes

Autumn Spice butternut squash & Plantain
#fallfood #cooking #vegan #foodie #dinnerideas
Amberliciouscookingg

Amberliciouscookingg

10 likes

Cuban Sweet Plantain Casserole: A Sweet Treat 🍌🍂
#cozyrecipes #lemon8challenge Sweet, caramelized plantains topped with brown sugar and cinnamon create this irresistible Cuban-style casserole. It’s a cozy, comforting side dish that adds warmth and a hint of sweetness to your Thanksgiving meal. 🧡 Ingredients: • 4 ripe planta
Zandex

Zandex

23 likes

A white rectangular plate holds a meal featuring a whole baked fish garnished with bell peppers and a lime wedge, alongside a serving of rice with asparagus, and a pile of fried plantain slices. Text overlays identify the components.
Baked fish with Fry planting and rice✨
so yummy✨ #lunches
P R I N C I A   B A R B I E

P R I N C I A B A R B I E

4 likes

Cinnamon Sugar Plantain Fries = Addicting! 🍌🔥
When regular fries could neverrr 🍟✨ These Cinnamon Sugar Plantain Fries are crispy, sweet, and totally next-level . The creamy dip ? Unmatched . #savorycomfortfood #homemadefries #fries #snackideas #dessert
TopTierCook

TopTierCook

221 likes

Plantain Basket Hacks, Stuffed Plantain Cups
For the plantain baskets: • 3 green plantains • Oil for frying • Salt to taste For the filling: • 250 g raw shrimp, peeled and deveined • 250 g pork (diced or ground) • 2 cloves garlic, minced • ½ onion, chopped • ½ bell pepper (red or green), chopped • 1 tomato, chopped or ½ cup crushe
Lily thankful

Lily thankful

19 likes

How To Make Plantain Chips
#plantain chips #cookingvideo #food #jamaicanfood #chips ahoy
Briscoeskitchenandspice

Briscoeskitchenandspice

469 likes

Oxtail, rice and peas, sweet plantain, and pear
#oxtailwithriceandpeas #jamaicanfood #jamaica🇯🇲 #foodie
Food Diaries Foodie Girl

Food Diaries Foodie Girl

11 likes

Try this plantain recipe
Try this plantain recipe and let me know what you think #africanfood #plantains #viral #trending #homemade
Marlene

Marlene

90 likes

Haitian plantain chips
https://ebay.us/m/6M7VfT #haitianculture #papitas #plantainchips
KathyFoodCreole

KathyFoodCreole

0 likes

Plantain Chicken Sandwich
#crispy chicken sandwich #fypシ゚viral #plantains #ghana #sandwich
chop.princekey

chop.princekey

10 likes

Plantain Pancakes for Breakfast!😋🥣
Fun fact: This was my very 1ST time making Plantain pancakes and it came out perfecttttt!! Very easy and only 3 ingredients? YES PLEASE!😌👏🏾 #pancakesrecipe #pancakeslovers #homemade pancakes #breakfastideas #breakfasttime
brittneycancook

brittneycancook

9 likes

Authentic West African jollof rice
Ingredients Jasmine rice 4 cups Tomato paste 4 cans small Tomato sauce 2 cans medium Cooking oil 1 1/2 cups Bell pepper green, red and yellow 1 whole green bag, 1 whole mix Fresh pepper 5 pieces (optional) Onions 3 pieces (optional) Fresh rosemary Ginger 1 Garlic 1 whole Salt
Love Comfort 🇬🇭🇺🇸

Love Comfort 🇬🇭🇺🇸

406 likes

Creamy Plantain Oatmeal Porridge Recipe🥣🇯🇲
There’s honestly nothing more comforting than a warm bowl of Jamaican oatmeal porridge in the morning 🤤. Using ripe plantain instead of green plantain gave this porridge a natural sweetness and made it extra smooth and creamy, while the coconut milk added such a rich flavor. The cinnamon stick, bay
Cookwithme🥰🥰

Cookwithme🥰🥰

454 likes

My husband loves Haitian Food 🔥🇭🇹😮‍💨❤️
Haitian Food: Fried Beef: -chuck Roast Seasonings: -Complete Seasoning -salt -pepper -garlic powder -onion powder -Epis -thyme -cumin -2 Habanero peppers( or scotch pepper) -2-3 jiroff (cloves) Cut chuck roast into even pieces.Clean with salt, lime and vinegar(then rinse with water
Lorenzo&Anabelle

Lorenzo&Anabelle

1934 likes

A close-up of a Crispy Cheesy Plantain-Potato Stir-Fry Bowl. The bowl contains glazed plantain and potato pieces with melted mozzarella cheese, alongside a serving of white rice. Some onion pieces are also visible within the stir-fry.
🍽️ Crispy Cheesy Plantain-Potato Stir-Fry Bowl
A $3 masterpiece made with love, leftovers, and pure broke girl magic. ⸻ 🛒 Ingredients: • 2 green plantains (or ripe) • 2 yellow potatoes • ½ onion, chopped • Oil for frying • Salt & pepper • Seasoning: paprika, garlic powder, or
🍓

🍓

4 likes

See more