Stay Hydrated😉💦✊🏽

with Spring water or alkaline water that fits your diet (we can talk about alkaline in another video)…& add things like Okra, Chia seeds or lemon to add extra benefits to your water!

Products for after the gym: “Mixi Mist” by @mixiskincare

“Antimicrobial Skin cleanser” by @Magic Molecule

Moisturizer: “Hope” by @philosophy

Favorite water: Mountain Valley, Eternal, Icelandic, Evian

What other things should we add to the list?👇🏽

#skincare #skincareroutine #hydration #springwater #skinprotection

2025/10/1 Edited to

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