After 3 years of feeding therapy

2024/12/7 Edited to

... Read moreWhen you're knee-deep in feeding therapy, sometimes the smallest victories feel like winning the lottery. For us, after what felt like an endless journey, those victories often came wrapped in a familiar red box: McDonald's fries. It might sound unconventional, even a little bit frowned upon by some, but for a child struggling with sensory sensitivities and extreme selective eating, those golden, salty sticks became our unexpected hero. Our feeding journey was a marathon, not a sprint. We spent three years navigating textures, smells, and the emotional rollercoaster of meal times. Every weekend became a dedicated session, not just with our therapist, but also at our local McDonald's drive-thru. The OCR perfectly captures our mantra: "This is why we go to McDonald's every weekend." It wasn't just about the food; it was about predictability, low pressure, and a safe food source that offered a consistent sensory experience. The magic of McDonald’s fries, for us, lay in their consistent shape, texture, and taste. For a child with sensory issues, this predictability is paramount. Unlike homemade fries or other restaurant options, McDonald's fries always tasted and felt the same. This consistency reduced anxiety and allowed for gradual exposure. Seeing that progress every weekend, watching those little hands confidently reach for a fry, even if it was just one more than last time, brought indescribable joy. It truly meant "happy meal kids smiling" moments, not just for my child, but for our entire family. We celebrated every tiny step. Initially, it was just tolerating them on the plate. Then, a sniff, a lick, a bite. Slowly, gradually, those fries started disappearing from the box. It wasn't about nutrition in those initial stages; it was about building trust with food, reducing fear, and expanding the comfort zone. The smiles and the relaxed atmosphere during these 'McDonald's dates' were as therapeutic as the actual therapy sessions. And the long-term goal? As the OCR notes, "One day those fries will no longer be in the box." This isn't about eliminating them entirely, but about expanding our child's palate to the point where McDonald's fries are just one option among many, not the only 'safe' food. It's a stepping stone. We've learned to use the familiarity of the fries to bridge to other similar foods – perhaps homemade sweet potato fries, or even trying a different type of potato dish. The journey is ongoing, but the lessons learned from our weekly McDonald's visits have been invaluable. If you're a parent navigating similar feeding challenges, remember that progress isn't always linear, and sometimes, the most unexpected tools can become your greatest allies. Focus on consistency, celebrate every small win, and don't be afraid to think outside the box – or in our case, inside a Happy Meal box – to find what works for your child. Seeing those happy smiles, knowing you've helped them take another step forward, is the most rewarding feeling in the world.

11 comments

Captain Lemon8's images
Captain Lemon8

Hi there! So glad you could join us :) Looking forward to your future posts 💛

Related posts

decluttering = therapy
level up your space with this⬆️ #DeclutterGame #FunCleaning #Therapeutic #HomeEdit #StressRelief
💙Lucyy

💙Lucyy

8875 likes

Therapy session for all the single people
pillow screaming with Nick 2
Nickwilkins

Nickwilkins

33K likes

10 Year Of Therapy In 60 Seconds #AnthonyHopkins
Luk-Dux

Luk-Dux

1 like

PEDIATRIC FEEDING THERAPY
Feeding therapy in pediatric OT: Expectation vs. Reality! 🍽️👶 Parents often think it’s just about eating… but there’s so much more! Keep following for more feeding therapy content! #FeedingTherapy #PediatricOT #occupationaltherapy #pediatricoccupationaltherapy #occupationaltherapystuden
OT.Latina

OT.Latina

10 likes

POV: Cupid goes to therapy
Alicia Sicz

Alicia Sicz

2035 likes

Feeding therapy Tip
Our 3 year old is autistic. Newly diagnosed, which explains why he is extremely picky and extremely limited to what he eats. During his weekly co-treatments we end our sessions with a few minutes of food therapy. This week they added a mirror. Here’s why⬇️ ✨Using a mirror during food ther
Dee. MWNF

Dee. MWNF

14 likes

10 Year Of Therapy In 60 Seconds #AnthonyHopkins
Luk-Dux

Luk-Dux

0 likes

3 things I’ve learned (from 3 years of therapy)
i have been in therapy for 3 years now and it has changed my life for the best but i do know that it is not accessible to everyone so here are three big things that i've learned and want to share with all of you! let me know which one hit home for you !! be kind to yourself <3
sophia carter ✰

sophia carter ✰

33 likes

I was so tired, but the ending was so worth it. This is why we stopped feeding therapy. Because not going and *trying* to motivate her to try new foods for 30 minutes every week or two wasn’t working, but giving her the space to do it on her own has resulted in HUGE progress, not just in the willi
AmandaStanton

AmandaStanton

0 likes

Curing Crohn's with Physical Therapy!
#crohns #crohnsawareness #crohnsawareness #ulcerativecolitisflare #ulcerativecolitis
Dr. Caleb Slater

Dr. Caleb Slater

37 likes

Feeding Therapy Saved Us 🤍
We were told to stop breastfeeding and switch to formula because my son wasn’t gaining weight—but no one was looking for why. I trusted my gut, got another opinion, and found out he had a tongue tie. Instead of jumping to a procedure, we chose feeding therapy—and it SAVED our breastfeeding journey
🌼The Bradfive🌼 SAHM 🌼

🌼The Bradfive🌼 SAHM 🌼

1 like

Therapy is now open 🌸
POV: The dream you’ve been working toward finally has a front door. 🩷 After years of school, countless papers, licensure exams, late nights, and more coffee than I’d like to admit, Mind + Mother Therapy officially has a home. This space was created with one goal in mind: to support women thro
Sydney.After.Dark 🖤📚

Sydney.After.Dark 🖤📚

4 likes

Feeding the Homeless!🥹❤️
Joshlilj

Joshlilj

118 likes

Decades of therapy &I’m still blamed for the past
#lemon #Lemon8 #GirlsTalk #mom #healing
Jade Rene

Jade Rene

36 likes

Tips After 5 Years of Minimalism
Be and do more 🖤 rather than consume. Create. These are ideas, take what works for you, leave what doesn’t. These are my suggestions now after 5 years of pursuing a minimalist lifestyle. We don’t have the typical minimalist home that’s only neutral with no wall art, but it is, and it is very
Meghan

Meghan

53 likes

🚨 Diddy faces 5 years of strict supervised release — therapy, drug testing, no firearms,
🚨 Diddy faces 5 years of strict supervised release — therapy, drug testing, no firearms, domestic violence programs, and constant check-ins. 💭 Power, fame, and fortune — yet accountability always finds its way home. 🕊️ What does true freedom really mean when the past still demands payment? 👀
Lifestylewithchie TV

Lifestylewithchie TV

2 likes

Rage Therapy: Arguing with Art
🎨 Turning Conflict Into Connection 🎭 Relationships have ups and downs, but what if art could help you navigate those tough moments? Instead of arguing, couples can use art therapy to express feelings, find understanding, and reconnect. 🖌 🌟 Why Art Therapy for Couples? It’s non-verbal: Art
Monny🌻

Monny🌻

66 likes

✨Ms therapy for me coping skills✨
Music is my life , as I learn more about this auto immune disease MS ! Is def not meant for the weak n we just remember we are strong 💪 its easier said then done ✅ but we all cope in diff ways! Just curious what everyone else does to cope and especially on the harder days wit the flare ups! #fory
в𝔢𝔞���𝔲𝔱í𝔣𝔲l𝔡í𝔰𝔞𝔰𝔱r҉

в𝔢𝔞𝔲𝔱í𝔣𝔲l𝔡í𝔰𝔞𝔰𝔱r҉

1 like

A vibrant pink and black heart-shaped birthday cake for Janelle, featuring two large Kuromi characters. It's decorated with purple and pink frosting swirls, sprinkles, and a 'Happy Birthday' banner with Sanrio friends, celebrating a girl's special day.
Baking is Therapy.
I began baking two years ago to relieve stress. Unfortunately, depression had taken over my life, especially after having a miscarriage in August 2024. I had loss interest in all activities I love, including baking. After 10 months without baking, I found the strength to bake this cake for a beauti
DeanKC

DeanKC

105 likes

Feeding the critters at Concord Chiropractic
#gettingcracked #fyp #asmr #spring #painrelief #adjustment #SelfCare #neckpain #backpain #feedingcritters #springtime #wellness #chiropractic #massagetherapy #springtok #assistedstretching
James Ferraro

James Ferraro

8 likes

A smiling woman in a black t-shirt and blue floral skirt, adjusting white sunglasses on a sunny deck, with text about past body insecurity.
A woman in a black t-shirt and blue floral skirt, seen from the side, covering her face with her hands, with text about realizing others' self-preoccupation.
A smiling woman in a black t-shirt, blue floral skirt, and black sandals, holding sunglasses, standing on a deck, with text about choosing self-expression.
Body image and exposure therapy ❤️‍🔥
You are the ONLY person who is going to live as YOU for the rest of your life. Why spend the remainder of your life hating yourself and putting yourself through the wringer to fit in a beauty standard? You can’t change your shape. But you can change how you feel in your skin. How? ⤵️
Angelica, BA

Angelica, BA

55 likes

How to actually let go after he ghosts
After 8 years of being ghosted, this is what I had to learn the hard way: You don’t stay stuck because of him. 𝗬𝗼𝘂 𝘀𝘁𝗮𝘆 𝘀𝘁𝘂𝗰𝗸 𝗯𝗲𝗰𝗮𝘂𝘀𝗲 𝗼𝗳 𝘄𝗵𝗮𝘁 𝘆𝗼𝘂 𝗸𝗲𝗲𝗽 𝗱𝗼𝗶𝗻𝗴 𝗮𝗳𝘁𝗲𝗿. No one told me this. I thought I was just “missing him” But really, I was: • checking his profile • rereading old message
Cariño ♎️👸🏽

Cariño ♎️👸🏽

63 likes

Feeding the homeless
Matthew 25:35-40 New International Version 35 For I was hungry and you gave me something to eat, I was thirsty and you gave me something to drink, I was a stranger and you invited me in, 36 I needed clothes and you clothed me, I was sick and you looked after me, I was in prison and you came to vi
God’s chosen vessel

God’s chosen vessel

7 likes

Years in Therapy or Face Your Trauma in 1 Night
Therapy can help—but it’s slow. And it depends on finding the right therapist. 🤓 Most people spend years circling the same stories—sometimes even hopping from therapist to therapist—just trying to make sense of their pain. Even if they finally uncover the root of the issue… do they actua
Krishina | Journey Guide

Krishina | Journey Guide

1 like

Feeding my Jamaican BF🇯🇲🤏🏾🤏🏾 Oxtails my way 😌
So I always make my bf’s favorites when he returns home after being on the road for so long.🚛 He eats pretty much the same foods but this time I remembered he was saying he was craving oxtails.🐄 So you know what I did🙃. I would recommend yall start these oxtails in the morning to be sure they’re do
Erika🖤🗡️

Erika🖤🗡️

960 likes

Things Parents Realize Too Late in Therapy
Many parents walk into therapy thinking the problem is their child… only to realize the real work often starts with them. They learn that children don’t just listen to what we say — they absorb how we react, how we handle stress, how we love, and how we apologize. They realize that connection
The Silent Mom

The Silent Mom

308 likes

What is the correct age to stop feeding from mom?
Matt & Lizzie

Matt & Lizzie

245 likes

Exposure Therapy
I have a long history with anxiety, I could travel alone but going anywhere alone in my hometown makes my knees feel like they are buckling and want to puke. But I'm sick of it. Sick of anxiety running my GD life. I've been doing little bits of exposure therapy for a couple years and it go
Emilie Victoria

Emilie Victoria

2 likes

How to burp a baby after feeding
Don’t forget to burp your baby after feeding especially if your going to lay them down for a nap! 💤 #newbornsleeptip #swaddelini #newbornburp #burpingbaby #due2025
Swaddelini

Swaddelini

34 likes

After finishing feeding 🍼them resting time 😴
Jesus Sanchez

Jesus Sanchez

6 likes

My 2026 Therapy Song 🌿 Wildflowers by Tom Petty
Years ago, my brother told me “Wildflowers” by Tom Petty reminded him of me… and honestly, it feels even more true in this season of life 🤍 Learning to protect my peace, trust God more, let go of what was never mine to carry, and become more myself again 🌿
Kayla Bowers

Kayla Bowers

34 likes

Couples therapy in one minute✨
Relationships aren’t about never fighting—they’re about how you repair after. ❤️ This is couples therapy in 1 minute: learning to come back, reconnect, and grow stronger together #CouplesTherapy #RelationshipTips #LoveAdvice #MarriageTherapy #HealingTogether
EmbracingJoyTherapy

EmbracingJoyTherapy

14 likes

Pond Therapy 💦For Luna 🫶
This girl came to us only 3 short months again with a list of behavior and trauma issues. Her and I honestly just clicked and I amd her person. She has bloomed so much i. the short months here . I love her so much and was so happy to help this girl finally find her happy ever after! She went to 7 h
TimberRanch Sanctuary 🐎🐕

TimberRanch Sanctuary 🐎🐕

41 likes

PTSD Therapy bundle
Trauma Workbook Bundle, Healing from Trauma, Childhood Trauma, PTSD, Therapy Worksheets, Trauma Processing, Trauma Therapy, Complex Trauma #ptsdsurvivor #truamatherapy #arttherapy #mentalhealthawareness #HelloLemon8
TheSoulfulCounselor

TheSoulfulCounselor

6 likes

Types of Stroke for nursing students!
🩸 Types of Stroke Ischemic Stroke (85%) Cause: Clot (thrombus/embolus) blocks blood flow Treatment: Thrombolytics (tPA), anticoagulants, carotid endarterectomy, stenting Hemorrhagic Stroke (15%) Cause: Ruptured vessel (HTN, aneurysm, AVM) Treatment: BP control, surgery, avoid anticoagulants
Nurse Desire

Nurse Desire

184 likes

💔🎶 “I Treated You Bad…” — My Stomach After Years of Crazy Food Choices 😂🍋🌱
🎶 “I treated you bad… and wrong, my dear…” 🎶 Me making this chia seed, lemon juice, apple cider vinegar, and warm water drink because my stomach has been through it lately. 😭💀 After feeding my body late-night snacks, greasy food, sugary drinks, and everything except vegetables, I’m over here
Naturally Paris

Naturally Paris

45 likes

Feeding a baby mouse
Found this little dude on the ground about the hours after he fell out of a car I was working on. #mouse #automotive #mechanic #sad #rescue
The AmeriKen Mechanic

The AmeriKen Mechanic

10 likes

A light purple graphic titled 'TOP 10 THINGS I LEARNED IN THERAPY' lists ten life lessons, including 'Thoughts are not facts,' 'You can change,' and 'Your past doesn't define your future.' Decorative elements like 'NOTES' and 'MAKE IT HAPPEN' are also present, along with the username @eekthestrange24.
Therapy Lessons
Life lessons from years of therapy #therapy #lifelessons #topten
Eek 🖤

Eek 🖤

6 likes

Power Tools and Physical Therapy
Basically, my shoulder is JACKED. I work for a physical therapy provider. Thankfully. I've been at my job 20 years, and consistently doing the same job, at a desk inputting information into a system. It started hurting 3 years ago, and I'm just looking into therapy now. Please, If you'r
Just Dre

Just Dre

6 likes

A person with dramatic red and black eye makeup and dark lipstick, wearing a plaid bucket hat, looks thoughtfully upwards. Overlay text reads, "Here's How Makeup Therapy CAN TREAT DEPRESSION," introducing the article's theme.
A close-up shows a person applying highlighter to their cheekbone with a fan brush. Overlay text explains how makeup can be a grounding outlet for relieving feelings of anger, sadness, frustration, and anxiety.
A person with artistic, abstract makeup featuring bold colors like purple, yellow, and red on their face, looks directly at the viewer. Overlay text highlights makeup as a tool for self-expression and creativity.
Makeup-Therapy IS THERAPY 💄
I’ve dealt with depression for YEARS and I’m in this era of my life where I am trying to hold on to the things that make me genuinely happy. Life is a cluster f🤬ck right now but I am grateful for makeup because it is a major stress-reliever for me! I appreciate the growth I’ve had as a makeup artis
CharlaCreates

CharlaCreates

138 likes

A person lies face down on a messy floor surrounded by clothes and jewelry, with text overlay "IF YOUR 20 HURT THESE SERIES ARE THE TYPE OF THERAPIST that you need".
A person sits on a bed in a dimly lit room, looking at a laptop, with text describing the challenges of the 20s and how series can offer guidance.
A group of young people, likely from "Boy Meets World," smile and raise their hands against a beach backdrop, accompanied by text discussing the series' themes of growing up and self-discovery.
Nostalgic therapy during my 20s📺
Watching all these series over the years is, in some way, seeing ourselves reflected in them. each story, each character, goes through a moment that reminds us how complex it is to grow up: confusion, fears, small achievements that seem insignificant, but also the versions of ourselves that we leav
𝐄𝐯𝐞䆯㗵

𝐄𝐯𝐞䆯㗵

3 likes

Feeding My Toddler 🥰
✨Sharing a glimpse into our mealtime bliss! 🍽️ From the vibrant sweetness of peaches to the wholesome goodness of mixed veggies and the comforting swirls of pesto pasta, every plate is a colorful adventure for my little one. 🌈 She’s always been such a champ when it comes to food, eagerly exploring
Tia Gordon

Tia Gordon

14 likes

My tenosynovitis of 3 years finally stopped hurting!
Sharing some of my at-home care experience! 🥳 When I was diagnosed with tenosynovitis three years ago, I really didn’t take it seriously. 😅 I work in design, and I use a mouse and draw every day, so wrist pain was normal for me. Until one morning, my right wrist was swollen like a little bun, an
Nulse Though

Nulse Though

0 likes

See more