After 3 years of feeding therapy
When you're knee-deep in feeding therapy, sometimes the smallest victories feel like winning the lottery. For us, after what felt like an endless journey, those victories often came wrapped in a familiar red box: McDonald's fries. It might sound unconventional, even a little bit frowned upon by some, but for a child struggling with sensory sensitivities and extreme selective eating, those golden, salty sticks became our unexpected hero. Our feeding journey was a marathon, not a sprint. We spent three years navigating textures, smells, and the emotional rollercoaster of meal times. Every weekend became a dedicated session, not just with our therapist, but also at our local McDonald's drive-thru. The OCR perfectly captures our mantra: "This is why we go to McDonald's every weekend." It wasn't just about the food; it was about predictability, low pressure, and a safe food source that offered a consistent sensory experience. The magic of McDonald’s fries, for us, lay in their consistent shape, texture, and taste. For a child with sensory issues, this predictability is paramount. Unlike homemade fries or other restaurant options, McDonald's fries always tasted and felt the same. This consistency reduced anxiety and allowed for gradual exposure. Seeing that progress every weekend, watching those little hands confidently reach for a fry, even if it was just one more than last time, brought indescribable joy. It truly meant "happy meal kids smiling" moments, not just for my child, but for our entire family. We celebrated every tiny step. Initially, it was just tolerating them on the plate. Then, a sniff, a lick, a bite. Slowly, gradually, those fries started disappearing from the box. It wasn't about nutrition in those initial stages; it was about building trust with food, reducing fear, and expanding the comfort zone. The smiles and the relaxed atmosphere during these 'McDonald's dates' were as therapeutic as the actual therapy sessions. And the long-term goal? As the OCR notes, "One day those fries will no longer be in the box." This isn't about eliminating them entirely, but about expanding our child's palate to the point where McDonald's fries are just one option among many, not the only 'safe' food. It's a stepping stone. We've learned to use the familiarity of the fries to bridge to other similar foods – perhaps homemade sweet potato fries, or even trying a different type of potato dish. The journey is ongoing, but the lessons learned from our weekly McDonald's visits have been invaluable. If you're a parent navigating similar feeding challenges, remember that progress isn't always linear, and sometimes, the most unexpected tools can become your greatest allies. Focus on consistency, celebrate every small win, and don't be afraid to think outside the box – or in our case, inside a Happy Meal box – to find what works for your child. Seeing those happy smiles, knowing you've helped them take another step forward, is the most rewarding feeling in the world.






















Hi there! So glad you could join us :) Looking forward to your future posts 💛