Automatically translated.View original post

เสี่ยวอู่เอมิ

146 followers

Follow

Follow

Follow

0 saved

2

💗Thank you to yourself. One day. Love yourself.. 🫶

Prayer, concentration, stillness, just chicken flutter, get a lot of merit.

Be rich 🥰

Have a 🥰

Be strong 🥰

2/5 Edited to

การขอบคุณตัวเองและฝึกสวดมนต์เป็นวิธีง่ายๆ ที่ช่วยให้จิตใจสงบและเพิ่มสติในชีวิตประจำวัน จากประสบการณ์ที่เคยลองทำ ผมพบว่าแค่เริ่มต้นด้วยการสวดมนต์อย่างสม่ำเสมอ แม้จะเป็นแค่คำเรียบง่ายหรือจิตนิ่งเหมือนไก่กระพือปีก ก็สามารถสร้างพลังบุญและความสงบในใจได้อย่างไม่น่าเชื่อ นอกจากนี้ การฝึกสมาธิเล็กๆ ทุกวันช่วยเพิ่มความสำคัญกับตัวเองและความรู้สึกขอบคุณในสิ่งที่มีอยู่ ทำให้มองโลกในแง่ดีและมีแรงบันดาลใจที่จะดูแลสุขภาพให้แข็งแรง รวมถึงการตั้งเจตนารมณ์ "จงรวย จงมี จงแข็งแรง" ทุกเช้า จะเป็นเหมือนการปลุกใจที่ทำให้เรามุ่งหน้าไปสู่เป้าหมายได้อย่างมั่นคง ไม่จำเป็นต้องใช้เวลานานหรือวิธีซับซ้อน เพียงแค่เปิดใจให้กับตัวเอง เริ่มต้นด้วยความรักและการดูแลตัวเองอย่างจริงใจ จิตใจก็จะสงบและเปิดรับพลังบวกที่ช่วยส่งเสริมชีวิตให้ดีขึ้นได้จริง การย้ำคำขอบคุณและคำอธิษฐานทุกวัน ยังช่วยให้เรามีแรงใจและตกตะกอนความคิดที่ดีสำหรับการใช้ชีวิตอย่างสุขสมบูรณ์มากขึ้น

Related posts

How to Master Yourself (and Your Time)

🍉 Protect your energy from distractions🍉 Ephesians 5:15-16 “Be very careful, then, how you live—not as unwise but as wise, making the most of every opportunity, because the days are evil.” ✨ Time is your most valuable resource. Start your day knowing exactly what matters. Pick three things tha

2411 likes

Love God, find yourself.

Beauty isn't something you see, it's something you feel. Prayer: Lord you make all things beautiful in their time. Make me beautiful in the time you've given me. Let my beauty transmit your love, your radiance, your goodness, and your mercy, in Jesus name I pray, amen. #Beauty

2643 likes

A journal page titled 'Self Love' with decorative flowers and vines. Below, a list outlines 'Ways to Cultivate Self Love,' including practicing gratitude, setting boundaries, and speaking kindly to oneself, with a small pink heart next to 'Choose yourself.'

A journal page featuring floral decorations and text discussing the importance of positive self-talk. It asks about current self-talk, highlights benefits like boosting confidence, and includes a promise to speak nicely about oneself.

A journal page with 'Lord' written decoratively, surrounded by flowers and vines. Below, a prayer expresses gratitude and asks for guidance to overcome self-doubt, negativity, and to see one's worth, concluding with 'Amen.'

How You Speak to Yourself Matters 💗

Is your inner voice building you up or tearing you down? Becoming aware of our thoughts and inner voice can be life changing. Speaking positive things to yourself and cultivating self love is essential to loving yourself a little more and our spiritual well being! Positive self talk and practic

559 likes

Challenge yourself while growing closer to God ✝️✨

1. 💪🏽 Workout 4hrs/week - it’s not asking a lot, just 35min a day. - Remember to thank God for giving you the strength and ability to do so 2. 🙏🏼 Pray 3x/day - morning, afternoon, and night or breakfast, lunch, and dinner. - Keep God in your thoughts throughout the day, allow him to li

4799 likes

Loving Yourself More: 100 Self-Care Ideas

Hey lovelies! 🌼 I wanted to talk about something that’s incredibly important but often overlooked – self-care. Whether it's a self-care day, or a full-blown self-love journey, taking time for ourselves is crucial for our mental, emotional, and physical well-being. In our fast-paced world, w

3353 likes

How to clone yourself the right way 💯

I’m tired of people not actually showing the real deal step-by-step of these tutorials. So here you go lol thank me later…(check previous post for completed video) There’s a couple things I’m not seeing people tell their audience when showing them how to clone themselves on CapCut👇🏽 1️⃣ A tri

6737 likes

Kash Doll | Watch what you feeding yourself

4941 likes

A museum hall with dinosaur skeletons and glass ceilings, overlaid with text promoting "Self Love Date Ideas," "Learn to be Alone," "Alone isn't Lost," and "Growth Mindset."

An immersive art exhibit with projected visuals and people, featuring text asking "Why should I go on a Solo Date?" and listing benefits like self-discovery, confidence, and empowerment.

A picnic scene with watermelon, a water bottle, and a book, accompanied by text asking "Why do I need Alone Time?" and explaining reasons like avoiding loss of individuality and dependence.

- Date Yourself: The Ultimate Act of Self-Love💞🙆🏼‍♀️✨

Solo dates are a form of self-love, allowing you to prioritize and nurture your own needs and desires. They deepen your connection to your inner world by tuning into your thoughts and feelings without distractions, fostering self-reliance, confidence, and personal growth. Engaging in solo a

331 likes

HOW TO REBRAND YOURSELF ✨

Ever wake up feeling like your life needs a bit of a remix? Well, strap in, because I’m about to guide you through the ultimate glow-up journey. We're talking a full-on transformation that'll have you strutting into your new era with confidence. Let’s get into the deets on how to actually m

2433 likes

How to fall in love with yourself

I didn’t wake up one day suddenly loving myself. It started with small things. Listening when I wanted to ignore. Being kind when I wanted to criticize. Letting go of the version of me who thought love had to be earned. It’s not a perfect process — but every time I choose to stay with myself

34 likes

This image lists the materials needed for a simple love spell, including a pink or red candle, paper, pen, a small bowl of water, and salt. An optional item representing the desired person is also mentioned. The background features abstract pink and blue shapes.

The image outlines the first two steps for a love spell: '1. Set Your Intention' and '2. Create a Sacred Space.' The text is presented on a light background with abstract pink and blue shapes.

How to do a simple love spell by yourself ~

Performing a love spell can be a personal and symbolic way to focus your intentions on love and relationships. Today let me share with you a simple guide to conducting a love spell. Please keep in mind that it's essential to approach such practices with respect and ethical considerations, e

66 likes

A woman covers her face while sitting at a desk with a laptop and a pink handbag. Overlay text reads 'FIX YOUR CREDIT Yourself What Credit Repairman DO NOT Want You To See,' promoting self-credit repair.

A sample credit dispute letter template addressed to a Credit Bureau, outlining a request to dispute and delete inaccurate information like a lien and bankruptcy from a credit file.

A detailed sample letter to Experian, dated August 1, 2013, serving as a third written request and final warning to delete unverified accounts, citing FCRA violations and threatening litigation.

Fire Your Credit Repairman And Do It Yourself

@Welcome Baddies Repairing your credit by yourself through emailing companies has several benefits: 1. Personal Control: By contacting creditors directly, you have complete control over the process and can communicate your concerns and requests directly . 2. Cost-Effective: This approa

7686 likes

HOW TO BECOME THE BEST VERSION OF YOURSELF 💖

Follow this guide to become the best version of yourself! Hope it helps! Like for part 2!! 💖 #growthmindset #lemon8challenge #improveyourself #wellness #glowup #confidence #becomingher #becomingyourbestself #personaldevelopment #selfcare

51 likes

Do It for Your Future Self: Invest in Yourself!✨

Every step you take today is a building block for a brighter tomorrow. Start investing in your future! Investing in yourself is one of the most important decisions you can make for your future. Whether it’s dedicating time to personal development, pursuing new skills, or prioritizing your health

48 likes

How to glow up and better yourself 🫶

Thanks for reading this and if you guys have questions or tips yourself for any chapters just put them in the comments #healthylifestyle2024 #embracevulnerability #shareyourthoughts #meantalhealth #selfcare #mindsetmotivation #mindset #growth #growthmindset #truama

58 likes

6 tips on how to take care of yourself 🧘🏽‍♀️✨

6 tips on how to fully take care of yourself ⬇️ 1.) Move Your Body: Engage in workouts or sports to boost your physical and mental health. 2.) Care for Your Mind: Strengthen your spirit with prayer, meditation, reflection, and journaling. 3.) Plan Your Days: Write down tasks to manage your

62 likes

A young woman in a white top and red puffer jacket stands on a rooftop with a city and sunset background. Overlay text reads '2025 GlowUp Routine: Better Your Mind, Better Your Body, Better Your Soul'.

A text slide titled 'MIND Becoming Your Best Mental Self' with a quote by Buddha. It outlines strategies for '1. Dealing with Unwanted Thoughts' by challenging them, using grounding techniques, and practicing self-kindness.

A text slide with a brain emoji, titled '2. Clearing your Mind & Strengthening Focus'. It advises digital detox, meditation, and learning new things to improve attention span, including a quote by Marcus Aurelius.

✨Redefine Yourself✨: Total Life Glow-Up in 2025💭👣🫀

✨MIND: Cultivating Clarity, Focus, and Strength✨ The mind is where it all begins. Your thoughts shape your reality, so mastering your mental world is key to everything else. This section focuses on tools to help you overcome negative patterns, clear mental clutter, and foster growth. 💭Dealing

92 likes

HOW TO REBRAND YOURSELF 🦋

Take Accountability 🙅🏾‍♀️: What’s holding you back is you when it comes to your life and the same patterns you have faced over and over again every year in relationships, finances, health and wealth. The power of the tongue is real! How do you speak to yourself? Do you feel chosen? Whatever you say

14 likes

🤍Love yourself with the same love you give

#selfimprovement #selflove #selfjournal #selflovejourney

150 likes

-Date Yourself: The Ultimate Act of Self-Love 💕

Solo dates are a form of self-love, allowing you to prioritize and nurture your own needs and desires. They deepen your connection to your inner world by tuning into your thoughts and feelings without distractions, fostering self-reliance, confidence, and personal growth. Engaging in solo act

96 likes

🫶 Stop being mean to yourself 🍋

#unfiltered #lemon8challenge I struggled with this for years, and although I’ve made significant progress, it is a hard habit to break. Life is hard enough, we are multiple versions of ourselves based on the situation, circumstances, audience, self discipline and our feelings. That’s ok. You

10 likes

Start now thank yourself later

#glowup #girltips #glowupchallenge #thatgymlady #Lemon8Diary

96 likes

A sunlit window with sheer curtains, featuring the text 'PRAYER COME HOME to YOURSELF'. Green foliage is visible outside, suggesting a peaceful, introspective setting, aligning with the theme of self-reflection and returning to light.

Prayer | Come Home to Yourself 🏡🧸💛

💚🌥️ God. You see that which I’ve endured. The grief, the hurt, the challenges. Every dark moment has made me stronger, given me wisdom and opened up my heart more. Although, I feel as I’ve also somehow managed to drift further away from myself. I think with so much soul work I’ve focused on, I’ve f

125 likes

Thank yourself 🌹

One day, you’ll thank yourself for today😌✨ Times are hard but they don’t last long! Keep going, keep pushing!💪✨ #morningmotivation #motivation #shareyourthoughts #focusonyourself❤️ #Lemon8Diary #Lemon8

9 likes

✨ One day you’ll thank yourself for not quitting

Sometimes we forget that everything we’re doing right now…it all adds up. The late nights. The tough days. The moments when you want to give up. But here’s the thing, your future self is counting on you to keep going. To push through even when it’s hard. To not fold when it feels like nothing

72 likes

How To: Trick Yourself Into Investing Money

What incredible trick could elevate your investment game to the next level? I can’t wait to know. Thank you for joining me on this journey, happy investing, and sending you all the best vibes! 💖✨ #personalfinance #MoneyTips #money #finance #investing

93 likes

How to Restart Yourself: A Step-by-Step Guide 🔑ℹ️👇

A fresh start doesn’t always mean starting from scratch. Sometimes, it’s just about hitting “reset” — with clarity, purpose, and power. Here’s your guide to unlocking a whole new level of success and well-being. 1. Career: Ignite Your Purpose • Reflect on what truly excites you and bri

15 likes

A spiral-bound notebook page displays a handwritten prayer titled 'forgiveness' in pink, dated March 14, 2025. The prayer seeks forgiveness for oneself and others, and includes the Bible verse Ephesians 4:32. The bottom left corner shows 'Lemon8' and '@chasitydsha'.

Prayer to Forgive Yourself & Others 🙏🏽

In order to heal we must be able to first forgive our self & forgive those who have hurt us. Lord, thank You for showing me what forgiveness looks like. Thank you for allowing me to forgive others the same way as you forgave me! 🙌🏽🙌🏽🙌🏽 #holygirl #prayer #forgiveness #forgiveyourself

15 likes

A black background with white text advising to pursue oneself to become the healthiest, happiest, most healed, most present, and most confident version if unsure what to pursue in life.

A graphic titled "Best Investments" categorizing self-improvement into Mind, Body, Emotions, and Soul, with illustrations for activities like reading, exercise, meditation, and self-acceptance.

A page from a book explaining the "Two Day Rule" for consistency, stating one should not miss an activity for two consecutive days to prevent it from becoming a habit. Key text is highlighted in yellow.

Read this to start investing in yourself

#mindset #investinyourself #moneymotivation #unfiltered #heal

116 likes

Do these, you’ll thank yourself later

Quad/glues Focused Exercises: Bulgarian Split Squats – 3x10 per leg • Elevate your back foot on a bench, go deep for quad activation. Walking Lunges – 3x12 per leg • Keep torso upright to emphasize quads. Hip Thrusts (Barbell or Bodyweight) – 4x10-12 • Squeeze

9 likes

Things to elevate yourself 🌸

#mindset #healthylifestyle2024

9 likes

start now thank yourself later 🤷🏻‍♀️

#GymTok #gymgirly #beginnergymtips #fyp #skincare

1 like

💌Jesus says to Love Yourself

My thoughts on Love. 🩷Loving myself is something I’m still overcoming. You are not alone. 🤍I carry myself the way you see myself 🩷Jesus said that if I don’t love myself in a healthy way, I will never be able to love others in the way that I should. 🤍I Started loving myself in a healthy way, b

51 likes

A person in a pink top and brown pants takes a mirror selfie, with the text "Save Your Mental" overlaid in white cursive font. The image promotes mental well-being, aligning with the article's tips for self-care and grace.

Give Yourself Some Grace 🌸

Here are a few tips to ease yourself when life is honestly just life’ing. 1. Wake up early, drink some water, and go on a morning stroll - Early mornings are not for the weak, trust me… I am the weak!! 😂 But when my days get super stressful, a nice morning stroll to start the day is super thera

8 likes

Be kind to yourself🤍- bob

#safespace #lemon8challenge #love people and yourself #summerbod #embracevulnerability Sometimes you will feel empty like a black pit in your stomach as if someone punched you out of anger and spite you feel like it's all your fault and you deserve it. Because your not pretty enou

13 likes

4 Powerful Secrets to Start Loving Yourself Again

#growthmindset #lemon8challenge Hi, lemons! We're all taught from a young age to dream big, but along the way, we often encounter doubts and negativity that can cloud our vision and hinder our paths to achieving our dreams. Today, I want to encourage you to challenge these barriers, and in

16 likes

✨trick your brain in to changing yourself

#booksummary 📚 Author : Masashi Yoshii 🌟 Genre: #howto 💬 Short Summary: Just change one habit that will instantly improve your life Increase “Positive Output” to make positive thinking a habit . I have summarized 13 points in total. Which one do you like? ✨Please comment.✨ #bo

13 likes

hey, show yourself love when life gets tough💌⬇️

Story time… 🍂Back in October, I didn’t leave my room for 3️⃣ weeks because I felt so uncomfortable in my own skin. 👩‍🎓I had just graduated college, had no bright shiny job offer waiting for me, and had no where to go. 🚮On top of that, my mental and physical health was at all time low. 🚫And

22 likes

A vibrant sunset over the ocean, viewed from a balcony, with text overlaying it that reads "1. ALWAYS BE GRATEFUL" and encourages gratitude for life and blessings.

A hand holds a latte with heart-shaped foam art against a tiled background, accompanied by text "2. DENY YOURSELF" which advises serving others and making a positive impact.

An airplane window frames a view of the wing and sky, with text "3. HAVE A VISION" emphasizing the importance of having a vision beyond one's current job.

Love yourself 🌸✨

Practice these just a bit 🤍 loving yourself is not selfish, put yourself first! When you change the way you look at things the things you look at change 💕 **Believe in yourself ** - I am beautiful - I am smart - I’m bold - I am amazing #Lemon8Diary #shareyourthoughts #LoveYourself

9 likes

A cafe scene with text outlining prayer steps 1-3: Find a quiet space, center yourself, and begin with gratitude. It includes example prayers and decorative heart and rose stickers.

A cafe scene with text outlining prayer steps 4-5: Ask for God's presence and speak truth over yourself. It includes scripture references for protection, healing, peace, and strength, with a floral sticker.

How to pray over yourself

#praywithme #prayerforself #christianwomen #christiangirldiaries

10 likes

How to Release & Reinvent Yourself

The question isn’t if you’ll reinvent yourself. The question is—are you willing to bury what no longer fits, even if it once kept you alive? Drop a 🪦 if you’re ready to resurrect the version of you that’s been waiting beneath the weight. #reinventiondiaries #newme #lifecoaching #selfimprovem

6 likes

✨BODY TRANSFORMATION✨ LOVE YOURSELF✨

🚫First of all IT WAS NOT EASY. 🚫 My greatest motivation was 🩷self-love🩷 and I learned that it is the most important supplement for this journey. Beyond the concern of looking good was the concern of feeling good.🧠 In the first picture, with a job that caused me anxiety, depression, FRUSTRA

449 likes

You’re not losing them… you’re finding yourself.

Moving on isn’t about forgetting. It’s about choosing peace over pain. And one day, you’ll look back and thank yourself for taking that step. 🤍🕊️ #love #motivation #healing #fyp #Lemon8

0 likes

start now thank yourself later 😊

#GlowUp #girltips #glowupchallenge #viralvideo #skin

12 likes

Save Without Thinking. Thank Yourself Later 💸

Start small. Set it and forget it. Whether it's auto transfers or cash stuffing, saving doesn’t have to hurt. Build wealth quietly—your future self will thank you. 🫶 #moneymindset #fypシ゚viral #AskLemon8 #moneysaving #savings

114 likes

Give yourself some grace God see you 🌸

11 likes

See more