26 followers

Follow

Follow

Follow

1/2

2 saved

5

Bedtime Shower Routine

2/28 Edited to

Incorporating a bedtime shower routine into your daily habits can dramatically improve skin hydration and relaxation before sleep. Many find that using a shower oil or multi-oil body wash—like those from trusted brands such as L'OCCITANE or Josie Maran—helps maintain the skin’s natural moisture barrier while gently cleansing. After a long day, switching from harsh soaps to essence-enriched products, such as NATURIUM ESSENCE LACTEE or the SKIN PERFECTING Advanced Hydration formulas, can soothe the skin and prepare it for overnight repair. From personal experience, I recommend starting your shower with lukewarm water to open pores without stripping natural oils. Apply a nourishing multi-oil body wash gently with your hands or a soft cloth, focusing on areas prone to dryness. Following up with a hydrating shower oil seals in moisture, leaving skin silky rather than tight or dry. Additionally, the use of products labeled with terms like “emollient” and “hydrating” often signifies their suitability for dry skin care. Ingredients that emphasize gentle nourishment and replenishment rather than vigorous exfoliation are best for evening routines. Finally, cultivating a calming atmosphere—perhaps with dim lighting or your favorite relaxing scents—turns this simple skincare step into a self-care ritual that not only benefits your skin but also your mental well-being. This can help enhance sleep quality and promote a glowing complexion by morning.

Related posts

Hygge Shower Routine

On the nights I’m feeling extra hygge, I do this cozy shower routine. You will be squeaky clean and smelling amazing when you’re done. #hygge #showerroutine #hyggeaesthetic #bedtimeroutine #cozybedtime

1509 likes

BODYCARE: Nighttime Shower Products 🫧🪻🍦

Here is my soothing and moisturizing night time shower care products: 🕊️ Dove: Dove Antibacterial Care Wash, Dove Blueberry + Moon Milk Body Wash, Dove Calming Moisture Body Wash Serum & Dove Crushed Macadamia + Rick Milk Body Scrub. 🍸Her Juice Bar: The Daily Indulgence Honeydew Drop Fe

1978 likes

Hygge Your Bedtime Routine 🌙

These are little ways to add some hygge into your bed time routine. You’ll be prepped and cozy for bed! Let me know if these help you or if you need help troubleshooting your bed time routine 🤎 #cozybedtime #bedtimehabits #cozynightroutine #hygge #hyggeaesthetic

2061 likes

How To Get A Better Sleeping Schedule/Routine💅🏼

Establishing a sleep routine that works for you helps you get the recommended amount of sleep each night. Sleep routines are activities before bed each night. Routines can improve the quality and length of sleep. When creating your routine, consider the following below: 1. Set up a healthy sleep

292 likes

my sleep hygiene bedtime routine 🌙

“sleep hygiene” is just a fancy term for the habits and rituals you have surrounding sleep. I’ve struggled with sleep since I was a kid, and because of that have done a LOT of research on how to get a good night’s rest. here are the 9(ish) steps of my sleep hygiene routine i follow for a solid nigh

5078 likes

A Bedtime Skincare Routine Just For You ✨

Hey gorgeous! It’s time to get your skin care together — here’s my bedtime routine and some of the newer products I’ve purchased on @amazon 🫧 It’s about to be a clear skin summer 🙂‍↔️ Items: •Rose Vitamin Daily Cleanser •Pyunkang Yul Enhance Toner •The Inkey List 1% Slow Release Serum •Inni

11.3K likes

Bedtime Shower Routine

Go to bed smelling like a Blueberry Sweet Treat ☺️💜 I think I found the BEST Treehut MEYOW routine. Let me know if you try it! Don’t forget your lavender bedtime shower steamer. #showertime💦🚿 #treehut #DOVE #dial ✨

150 likes

Cozy Bedtime Routine ✨🌙

#bedroomvibes #livingroom #livingroomdecor #livingroomideas #inspo #livingroomdesign #selfcare #selfcareproducts #cozyaesthetic #bedtimeroutine

12.8K likes

What’s your bedtime routine?

#summerroutine #bedtimeroutine #bedtimevibes #latenightvibes #summer

1840 likes

Vanilla and Oats Shower Routine🥱

For the ladies that work night shift like I do, this would be the perfect combo to end the night with alongside a glass of chilled Pinot. Johnson and Johnson’s Vanilla and Oats body wash feels so good. The vanilla smells good and the oat calms my skin. The baby magic body butter feels light but is

980 likes

My everyday bedtime/shower routine

🛍products bought @: - target 🎯 - ulta💄 - Walmart🛒 - Amazon 📦 - bath and body works🧴

239 likes

realistic after work routine → cozy night in 🛁🎀🕯️🧺

#nightroutine #afterworkroutine #romanticizeyourlife cozy night routine, after work clean, home reset, skincare after work, cozy girl routine, clean with me at night, nighttime skincare, shower routine at night, romanticize your evenings, evening self care, unwind after work, bedtime

3736 likes

NON TOXIC BEDTIME ROUTINE 😴

When my son turned one we started implementing more of a bedtime routine. Our bedtime routine consists of a bath, brushing teeth and reading a book. It can be difficult to navigate all the baby products out on the market but these are what I feel most comfortable using on my son based on the resear

436 likes

sleep better with a low-dopamine pm routine 😴

I want to start off by saying I am far from implementing this every night myself. I am still so tempted to edit social media content on the couch. some nights I still have to will myself to shower and do skin care. I often get cravings and want a snack or something sweet too close to bed. I hop

2128 likes

My extra ✨Evening Routine✨ for the best sleep 💤

Are you ready for the best sleep of your life? When I need a big sleep reset, I do this nighttime routine and it never disappoints 💤 1. Light up my favorite candle The one I am using currently is the Dreamer from Target ($10) 2. Take a hot bath or shower It really helps relaxing your whole

731 likes

🫧 Shower ritual meditation 🧼

You can do this with every step of your routine. Make it yours 🫧 IG: @ thehealinghouse.hh #showerroutine #nightlyrituals #feelgoodmoments #bedtimewellness #unfiltered #skincareroutine #selflovepractice #selfhealing #holistichealth #anxietyrelief

105 likes

At home bedtime core routine 🫶🫶

#roomworkout #bedworkout #coreworkoutathome #bodytransformation #yoga

20 likes

Realistic Summer Hygiene Routine for Kids 🥵🫧

Let’s be honest — summer hygiene with kids is a full-time job. Between sunscreen reapplication, sticky fingers, and outdoor dirt baths (aka backyard play), staying clean can feel impossible. So I created a realistic Summer Hygiene Routine that helps my toddler and big kid stay fresh without tur

462 likes

🚿Easy Cozy Girl Bedtime Shower Routine 🚿🫧🛁

Bedtime Scent: EOS Fresh & Cozy Body Wash & Lotion Degree Deodorant “Pure Clean”, Vitamin E Body Oil and Marshall “Spa Day” perfume! 🫧🧼🚿🛀 Tru Fragrance “SPA DAY” Bergamot, Lemon and Pink Pepper #nighttimeroutine #Fragrance #showerroutine #showerproducts #bodycare @Lemon

13 likes

why I add eucalyptus to my shower 🚿

this is such a simple and affordable way to add more luxury to your life. hanging eucalyptus in your shower is like using an essential oil diffuser. the steam from your hot shower helps break down the oil into smaller, breathable molecules. it can help you unwind after a long day by reducing st

89 likes

Easy Cozy Girl Bedtime Routine

Bedtime routines are essential if you want to get a good night sleep and this bedtime routine ensures just that babes! I stick to these habits (in this order) every night and my sleep has gotten 100x better! But know this… your bedtime routine can change and grow as you do so feel free to mix

21 likes

Relaxing nighttime routine ideas for better sleep💤

How is your nighttime routine? Does it look a little something like: watch a few episodes of your favorite show then fall asleep while scrolling through social media? If so, don’t sweat it. That is probably the routine most people have before bed! Although that is a common nighttime routi

268 likes

Shave Routine 🪒

Here are some of my essentials for when I shave. So first, I like to start off with exfoliating gloves, and a scrub. These gloves I got from Target for like $8.99 and the scrub is Tree Hut Vitamin C Shea Sugar Scrub also from Target for $7.99. Exfoliating before shaving helps to get a closer cut

3906 likes

Bedtime shower routine✨

All prices listed & products displayed I swear by this as a twice a week bed time routine it smells amazing 🤞🏽 Purchased from: Walmart For Jergens Loccitane for shower oil Sephora for face exfoliant Target for st Ives but Walmart also carries Target for dove sugar scrub but Walmart a

16 likes

Cozy Lavender Bedtime bodycare routine

@walmart lavender baby oil @bathandbodyworks sleep lavender vanilla aroma therapy body cream @dove crushed macadamia and rice milk body scrub Arlanta body culinary hair milk in fresh lavender (etsy) #lavender scent #bodycareroutine #lavenderforsleep #bodycare

31 likes

Cozy Shower Routine 🧼🛁🫧

#showerroutine #bedtimeroutine #cozyhome #night time routine

119 likes

Gym Girl✨Must Have✨Shower Essentials🧼🪒🫧

If you’re tired of breakouts, constant oily hair or dry-cracked skin from your daily workouts, here’s what I and all the woman in my life would recommend: ℹ I surveyed multiple girl friends who are hair stylists and my own personal hair stylist, along with my sorority sisters and grandma who’s b

1521 likes

Cozy Bedtime Routine ✨

#bedtimevibes #bedtimeroutine #nightroutine #cozy #nighttimeroutine

1404 likes

After Beach Nighttime Routine 🦞🐚🦪

#bedtime #beach #shower #showerproducts #nighttimeaesthetic #postbeach #gurwm #skincareroutine All products down below 👇 🚿 Public Goods shampoo Public Goods conditioner Public Goods body wash LaRoche Posay hydrating cleanser 🧴 Dermalogica hydrating toner CereVe pm mo

1398 likes

Bedtime Scents & Self-Care Routine

One thing therapy has taught me is that self-care doesn’t have to be big to be meaningful. My bedtime routine is where I slow down, reflect, and wrap myself in comfort before resting. Tonight’s layering is all about sweetness, warmth, and peace: the way I want my mind and body to settle before slee

135 likes

how to have the perfect night routine ☾

these are things that I implement myself to have a calming night routine that makes me feel good and gets me ready for the next day. 🧸🕯️🪬 if you have an wonderful tips as well, comment below your favorite parts of your routine. :) 🫐 ~ 1. eat dinner at least 2-4hrs before bed for comfortability &

122 likes

Bedtime routine🎀🌸🍵🤍

Cozy bedtime routine as a 21 year old university student🤍🎀🌸 #nightroutineaesthetic #nightrountine #shower routine #aestheticvibes #morningaesthetic

888 likes

Cozy Bedtime Routine 🌙

#bedtimevibes #bedtime #sleepyvibes #cozy #cozylifestyle #aesthetic #bedtimeroutine #bedtime #bedroomdecor #bedroomideas

70 likes

Cozy Bedtime Routine 🤍

#bedtimevibes #roomatnight #cozy #cozyroom #roomdecor

60 likes

Bedtime Shower Routine

#showerroutines #shower routine #showertime💦🚿 #nightroutine #showerwithme

25 likes

A sleepy girl’s bedtime ritual 🎀🕯️🛁🫧🚿

#nighttimeaesthetic #nighttimevibes #nighttimeroutineblackgirl #nightroutineaesthetic #showerroutine New York Queens Long Island City @Lemon8 Beauty @Netlix us

891 likes

Hygge Your Bedtime Routine Pt 2 🌙

Slow your brain after a busy day by making your bed time routine more hygge and cozy. I know you wanna go go go and then scroll scroll scroll. This is so much better I promise. Just give it a try! #hygge #bedtimeroutine #cozybedroom #hyggeaesthetic #hyggehome

53 likes

Cozy Bedtime Routine

#bedtimevibes #cozyaesthetic #bedtimeroutine #cozyaesthetic #selfcare #selfcareroutine #selfcareideas #cozyvibes #cozyroom #bedroomdecor

119 likes

Bedtime Routine 💜

#bedtimevibes #roomatnight #bedtimeroutine #cozyaesthetic #cozylivingroom

194 likes

Bedtime Shower Routine 🫧

#showertime💦🚿 #naturium #cyklar #eos #noyz

4 likes

Bedtime Skincare for Sensitive Skin 🤍

Some of my favorites for my bedtime skin care routine! I’m open to recommendations so please don’t some in the comments! 🫶🏾 #bedtimebeauty #skinscare #bedtimeroutine #glowrecipe #cereve #soldejaneiro #letschat #selfcareroutine

495 likes

vanilla girl bedtime shower routine 🤍

The ultimate vanilla girl shower and bodycare routine plus the perfume combo🤩🤌🏾🍦 Also, I didn’t show it in this pic, but my very very first step is always cleansing my body with a bar soap or cleansing body wash! That means I usually double cleanse: first with the bar soap/cleansing wash, and th

56 likes

See more