Automatically translated.View original post

Kae because of

2025/11/13 Edited to

... Read moreกะเพราเผ็ชๆ เป็นเมนูยอดนิยมที่หลายคนชื่นชอบ ด้วยรสชาติเผ็ดร้อนและกลิ่นหอมของใบกะเพรา ซึ่งช่วยเพิ่มรสชาติให้น่าตื่นเต้น เมนูกะเพราแบบไม่ใส่น้ำตาลนั้นเหมาะกับผู้ที่ต้องการลดน้ำตาลหรือควบคุมน้ำหนักโดยไม่ลดความอร่อยไปด้วย การทำกะเพราเผ็ชๆ แบบไม่ใส่น้ำตาลสามารถใช้พริกสดหลายชนิด เช่น พริกขี้หนูสวน หรือพริกแห้งป่น เพื่อสร้างความเผ็ดร้อนที่โดดเด่น โดยไม่จำเป็นต้องเพิ่มน้ำตาลเพื่อช่วยปรับรสชาติ นอกจากนี้ การเลือกใช้วัตถุดิบสดใหม่ เช่น เนื้อสัตว์คุณภาพดี กระเทียมแห้ง และใบกะเพราที่สด จะช่วยให้เมนูนี้มีรสชาติกลมกล่อมและมีคุณค่าทางอาหารมากยิ่งขึ้น สำหรับผู้ที่ไม่ชอบเนื้อสัตว์ สามารถใช้เต้าหู้หรือเห็ดแทนเพื่อเพิ่มโปรตีนและยังคงรักษาความเผ็ดร้อนแบบต้นตำรับ เคล็ดลับง่ายๆ ที่ช่วยเพิ่มความเผ็ดและความหอมของเมนูกะเพราเผ็ชๆ คือการนำพริกสดไปผัดให้หอมก่อนใส่ส่วนผสมอื่นๆ และอย่าลืมเติมน้ำปลาและซอสถั่วเหลืองเล็กน้อยเพื่อเพิ่มรสชาติกลมกล่อม ถึงแม้จะไม่ได้ใส่น้ำตาล แต่รสเค็ม มัน และเผ็ดจะทำให้จานนี้อร่อยจนคุณต้องติดใจ สุดท้าย การเสิร์ฟกะเพราเผ็ชๆ ร้อนๆ คู่กับข้าวสวยหรือน้ำมันไข่ดาวก็เป็นวิธีคลาสสิกที่ช่วยเติมเต็มมื้ออาหารให้อร่อยอย่างลงตัว ลองทำตามสูตรกะเพราเผ็ชๆ ไม่เติมน้ำตาลนี้ดูเพื่อสุขภาพที่ดีขึ้น พร้อมกันนี้ยังคงความอร่อยแบบไทยแท้ไว้ครบถ้วน!

Related posts

🤍
How to Make the Recipe 1. Cook the Pasta Start by cooking the linguine according to the package instructions. Once it’s done, drain and set it aside. You’ll need it ready when the sauce is good to go. 2. Brown the Ground Beef In a large skillet over medium heat, cook the ground beef unt
Kae

Kae

969 likes

y’all seem to like kaeya, so here’s more :)
#kaeyaalberich #genshinimpactcosplay #blackcosplayer #desicosplayer #cosplay
quin 🇿🇦🇮🇳

quin 🇿🇦🇮🇳

29 likes

Another meme dump!!
lol meme dump
KAEDAAHHH

KAEDAAHHH

69 likes

Had a major change of plans and some unexpected travel-but no excuses. 💪 Even on the road, I'm finding ways to train, stay consistent, and keep my energy up. Because when you've been through the setbacks, you realize consistency isn't optional. It's how you stay strong-physically
Kae

Kae

6 likes

Kaeya??
#kaeya #genshinimpact #genshinimpactcosplay #cosplay #genshincosplay
Miloh Ren

Miloh Ren

25 likes

3 Mistakes Stopping Your Weight Loss (Fix This ASAP)” 😳☺️😍😩
If your weight loss feels stuck, it’s probably not because you’re “not trying hard enough”… it’s these 3 common mistakes 👇🏽 ✨ Eating too much (even healthy foods add up!) ✨ Not moving your body enough daily ✨ Poor sleep habits messing with your hormones Small changes = BIG results. Fix the
Kae Milian

Kae Milian

19 likes

Bible Verses Part #1
God has given us His Word — living, powerful, and beautiful. 📖✨ We get to share it in ways that reflect His glory and reach hearts right where they are. Each verse we share is a reminder of who He is, what He’s done, and what He calls us to. Jesus died on the cross for our sins — not just be
†Kae†   🕊✟✝

†Kae† 🕊✟✝

236 likes

Granny hobbies I want to do more of this year
Excited to see where this year’s hobbies take me. But also praying for sanity because I think I can do any and everything 😅 Here's to learning even one new skill this year. #grannyhobbies #DIY #selfsufficient #newskills
H e a t h e r 🎀

H e a t h e r 🎀

90 likes

A chibi illustration of Kaeya from Genshin Impact, holding a drink, with the text 'Kaeya Headcanons!! + Teyvat' below him, all framed by a decorative blue and white border.
Chibi Kaeya and Barbara from Genshin Impact, with text describing Kaeya gifting Barbara candies and spices, and their dialogue about the spicy candy. The image is framed by a blue and white border.
Chibi Kaeya and Mika from Genshin Impact, with text describing Kaeya packing lunches for Mika and their dialogue about Mika's favorite fruits. The image is framed by a blue and white border.
Kaeya headcanons
Wanna see a magic trick? *Poof* #genshin #genshinimpact #kaeya #kaeyaheadcanons #genshinheadcanons
Kal

Kal

7 likes

Go Seahawks! #Superbowl #seahawks #seattle
Kenzie Kae

Kenzie Kae

2 likes

A multi-tiered gold cart serves as a witchy altar, holding various spiritual tools like candles, jars, and a dish with sage, set against a green leafy wallpaper background.
A close-up of the altar's top tier, featuring an herb shelf with jars, spell candles, pink salt, blue lotus, palo santo, and sage in a silver dish.
A close-up of the herb shelf on the altar, displaying various glass jars filled with herbs and salts, with a prompt asking about go-to herbs.
A Peek Inside My Witch Altar
Honestly you learn to use what you got collect as you go kinda deal. Here’s my altar inside my plant room I am a green witch and I typically practice herbal magic I dip a bit on the kitchen witch side as well. I enjoy cooking and making teas with my fresh herbs spells etc. I do pretty routi
KaeBella

KaeBella

554 likes

⭐️⭐️⭐️⭐️
Unsolved Serial Killers, Vol. 1 is a chilling, fascinating collection of cases that dives into some of the most haunting mysteries in true crime. What I enjoyed most was how each chapter felt like stepping into a different investigation—filled with unsettling details, lingering questions, and the e
Kae

Kae

128 likes

Strawberry Cheeseckae
This strawberry cheesecake is perfect for any holiday event! Ingredients Crust 2¼ c graham cracker crumbs 3 tbsp sugar 5 tbsp melted unsalted butter Filling 3 blocks cream cheese, room temperature 1¼ c sugar ¼ tsp salt ½ c sour cream, room temperature 2 tsp lemon zest 2 tsp vanilla
WhiskedAdventur

WhiskedAdventur

22 likes

TIKTOK Draft
Does anyone else make a draft to go back and edit later and then think the draft is better than the actual completed version? Because that’s me lately. #drafts #tiktok #transitions #pink #reels
Kae Michelle

Kae Michelle

2 likes

Sephora Savings Event✨
Out of EVERYTHING I smelled… this is what actually made it home with me from the Sephora Savings Event 👀✨ I tested, I sprayed, I went nose-blind 😭 …but I stayed intentional (for the most part lol) These had to pass one test: “Do I see myself reaching for this… or does it just smell good rig
Kala Kae

Kala Kae

10 likes

📍Boss Babe Motivation | Mindset Shift ✨
Sis, let this be your reminder today: society doesn’t get to decide your timeline. Just because she hit her goals by 25 doesn’t mean you’re late at 30. Or 35. Or 40. Every journey looks different, and that’s what makes it powerful. 🌱 Growth takes time. 🧠 Your mindset matters more than your mile
KaeWayLove

KaeWayLove

105 likes

Such a good book! 10/10 recommend ✨ #fyp #booktok #thecomfortcrisis #foodtok
Kae ✨

Kae ✨

0 likes

Meet My Baddie….
I told myself I wasn’t going to do it yet… but I did anyway 😌💛 Meet Kyndrid Païge ✨ My early Mother’s Day gift to myself… because sometimes you don’t wait to be celebrated… you do it for you. I wanted something soft, pretty, intentional… something that felt like me. And babyyy… she did
Kae Jaye The Writer

Kae Jaye The Writer

15 likes

The book cover for 'Toxic Positivity' by Whitney Goodman, featuring the title in yellow text repeated on a red background. A black circular sticker on the cover reads 'Keeping It Real in a World Obsessed with Being Happy'.
⭐️⭐️⭐️ 3-Star Book Review: Toxic Positivity
Toxic Positivity offers an important and timely message about the pressure to stay positive at all costs and how that mindset can actually do more harm than good. The book does a great job highlighting how suppressing difficult emotions or masking them with forced positivity can impact mental healt
Kae

Kae

7 likes

Kaeya cosplay
#kaeyaalberich #genshinimpact #cosplay #cosplayer #plussizecosplayer
Akai

Akai

2 likes

banana, raspberries, blueberries, mango kefir, honey, granola & lemon + vanilla protein powder ✨ #breakfast #smoothies #imjustagirl
Kae ✨

Kae ✨

1 like

We give together
Hubby and wifey humor #funny #humor
💜Kae.Love0820💜

💜Kae.Love0820💜

2 likes

GRWM Pink Valentine’s Makeup 💝
Because it’s not Valentines without a pink makeup look 💘 Yesterdays “Galentines” inspired look💝 Details⬇️ Eyes: @tarte shadows & @nyxcosmetics ink liner in Dark Chocolate; @lorealparis Telescopic Mascara Face: @fentybeauty Soft Lit Foundation & Contour Stick, L’Oréal Lumi Liquid Blush
Kae🍒🤍

Kae🍒🤍

9 likes

⭐ 1/5 Stars — Yes, You’re the Problem
Unfortunately, this book was not for me. I found it extremely repetitive, with many of the same points being repeated throughout the chapters without adding much new insight. What bothered me most was how people with Borderline Personality Disorder were portrayed. The tone often made individuals
Kae

Kae

7 likes

⭐️⭐️⭐️⭐️ The Woman in Me by Britney Spears
From the very first page, this memoir pulls you into Britney’s world with honesty and vulnerability. You feel deep empathy for her throughout the entire story — not just because of what she endured, but because of how purely and truthfully she tells it. There’s nothing performative here; it feels r
Kae

Kae

1 like

STOP believing everything you see FIRST!
#unfiltered #lemon8challenge #Lemon8Diary #lemon8 #justbeyou #socialmedia #instagram #tiktok #snapchat #girlstalk Every day I am awakened by girls on the internet comparing themselves to other girls. But here’s the thing, you’re not other girls. You’re YOU. What we se
Kae

Kae

26 likes

Kaeya Concave
#genshin #genshinimpact #dainslief #capitano #kaeya
Chen Han

Chen Han

4 likes

⭐️⭐️⭐️ - Fair, with useful tips but limited depth
I picked up 101 Ways to Be Less Stressed by Dr. Caroline Leaf hoping for something calming, practical, and maybe even a little transformative — something I could carry into my daily routines or fold into my “small moments matter” mindset. And while the book did offer some gentle reminders, it didn’
Kae

Kae

8 likes

Self Love Advice🫶
Created a new tik tok… so that means a new lemon8 account. Kinda sad because I liked my old lemon8 account but I’ll just use what I learned from my old account to make this new account greater haha🫶🏼🩷 #self love ❤️ #selflove💗 #Lemon8Diary #selflovetips #growthandhealing
kae🪄✨

kae🪄✨

27 likes

SIDE HUSTLES
Hey all. Here are some side hustles I actually use. 1. Survey Apps - These do take awhile to build up but honestly if you just start replacing some of the time you spend scrolling on social media, it adds up. My favorite is Eureka! because there are surveys that are always available and there
Kaedyn Rice

Kaedyn Rice

64 likes

The image displays the cover of "The F*ck It Diet" by Caroline Dooner. The title is in large red letters on a dark background, with illustrations of strawberries, a cupcake, an apple, cheese, watermelon, and a donut. It features the tagline "Eating Should Be Easy" and a quote from POPSUGAR.
⭐⭐⭐½ — The F*ck It Diet by Caroline Dooner
I went into The F*ck It Diet with high expectations, especially because so many people rave about it—but overall, I was left disappointed. The book is repetitive, the pacing is slow, and I often found myself skimming sections that felt like they were saying the same thing over and over. I also d
Kae

Kae

11 likes

Drawing of Kaeya Alberich from Genshin Impact
Kaeya is known as a sinner from the fallen nation he was from. The praying pose shows how no matter what he does, he will never be able to loosen the burden he carries as the last hope of his nation. This drawing actually took a long time to make so I hope you guys enjoy! #genshinimpact #kaeyaal
Xin

Xin

8 likes

The book cover for Mary Downing Hahn's 'Wait Till Helen Comes' features a young girl in a white dress standing in a spooky graveyard. Text on the cover highlights it as 'A GHOST STORY,' 'A first-rate thriller,' and announces it is 'Soon to be A MAJOR MOTION PICTURE!'
⭐️⭐️⭐️⭐️.5-Star Review: Wait Till Helen Comes
Wait Till Helen Comes is a chilling, suspenseful middle-grade ghost story that still manages to deliver emotional depth and subtle lessons about family, grief, and forgiveness. Mary Downing Hahn masterfully blends paranormal elements with real-life emotional struggles, making this novel much more t
Kae

Kae

41 likes

A golden-hued image features the text 'Expect good things from God.' and three Bible verses (Micah 7:7, Luke 6:38, Proverbs 3:10) overlaid on a blurred wheat field at sunset. Decorative sparkles and a Lemon8 watermark are also visible.
Expect Good Things From God. ✨
✨ Expect good things from God — not because life is always easy, but because His promises are always true. 🌾 He hears you when you wait in hope (Micah 7:7). He blesses your giving with overflow (Luke 6:38). He fills your life with abundance when you trust His path (Proverbs 3:10). 💛 Let this
KaeWayLove

KaeWayLove

118 likes

💕Sensationnel Shiyanna 14”💕
@Sensationnel I haven’t made one of these vids in a while because I’m so intentional about what I post. I had to unlearn my methods & make room for new ones! I’m a multi dimensional being as we all are! WE HAVE LAYERS! Lol I’m a mom, esthetician & lover of all things beauty so… you’ll see
Lauren Kae

Lauren Kae

14 likes

My step dad thought I needed a little music too #village #rich
Kenzie Kae

Kenzie Kae

1 like

Kaeya cosplay
#kaeyaalberich #genshinimpact #cosplay #cosplayer #plussizecosplayer
Akai

Akai

0 likes

New Fragrances at Sephora Pt 1
The fragrance industry is at an all-time high right now with these new releases 😮‍💨 So many dropping at once... my head was spinning! Between sensory overload and going nose-blind, scent scouting is by far my favorite girl chore 💅🏽And no-| didn't buy anything new (intentional spending, we'
Kala Kae

Kala Kae

4 likes

My Daily Vitamins ✨
Here are the vitamins I take everyday to maintain a clean healthy lifestyle: Women’s multivitamins -they contribute to reproduction, hormone regulation, immunity, and more Good Girl Probiotics- Helps Maintain a balanced vaginal pH, urinary tract functions, and healthy levels of vaginal yeast
KaeBella

KaeBella

78 likes

See more