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Fat but want to be cool 😎

Local Boy Bkk.

120 kg.

# Fat but want to be cool # ootd # newera # outfit ideas # 120Kg

2025/11/11 Edited to

สำหรับคนที่มีรูปร่างอวบใหญ่ เช่น 120 กิโลกรัม การเลือกเสื้อผ้าให้เหมาะสมและดูดีนั้นไม่ใช่เรื่องยากอย่างที่คิด โดยเฉพาะสไตล์ที่เน้นความเท่และมั่นใจอย่าง Local Boy Bkk นั้น เครื่องแต่งกายสามารถตอบโจทย์ทั้งความสบายและแฟชั่นได้อย่างลงตัว การเลือกรวมชุดสามารถทำได้หลายรูปแบบ เช่น ใช้เสื้อผ้าที่มีเนื้อผ้าหนาพอเหมาะ ไม่ยับง่าย เพื่อคงรูปทรงและเพิ่มความมั่นใจ หรืออาจจะเลือกใส่เสื้อผ้าสไตล์สตรีทแฟชั่นที่กำลังเป็นที่นิยม รองรับโดยแบรนด์หมวก New Era ที่ช่วยให้ลุคดูชิคและเท่ขึ้นอย่างชัดเจน นอกจากนี้ การจับคู่สีเสื้อผ้า เช่น สีเข้มหรือโทนสีดำ ช่วยให้รูปร่างดูเพรียวขึ้นได้ หลายคนพบว่าการใส่เสื้อผ้าสไตล์ oversize ก็ช่วยเพิ่มความสวมใส่สบายและดูมีสไตล์ การแสดงออกถึงความเท่ไม่จำกัดน้ำหนักตัวจริง ๆ ทุกคนสามารถแต่งตัวให้ดูดีและมีความมั่นใจได้ แค่ต้องรู้จักการเลือกชุดและแมตช์ให้เหมาะกับตัวเอง รวมถึงดูแลท่าทางการแต่งตัวให้ดี แล้วคุณจะกลายเป็นไอคอนแห่งความเท่ในแบบของคุณเองอย่างแท้จริง #อ้วนแต่อยากเท่ #120Kg #ootd #newera #outfitideas

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Fat Burning Water 💦 🔥

Want to enhance your water game? Try this pineapple, cucumber, and mint water to help burn fat and debloat the tummy. I always let the ingredients soak in the water overnight before drinking. Not only is this water good for you, but it is super tasty. Enjoy besties 🫶🏽 #fatburning #Lemon8 #

6112 likes

How I toned my fat arms!!!

I have fat arms, and I bet I’m not the only one that feels that way, so here are the two best exercises I use to firm up the backside of my arms. Most people think bicep curls are the answer, but your triceps actually take up a larger portion of your arms, so these should be the priority! 1️⃣

123 likes

A smiling woman in a brown crop top and leggings poses in a gym-like setting, with text overlay 'unpopular tips for fat loss'. Dotted lines highlight her waist and hip, suggesting body shape. The image introduces tips for fat loss.

A hand holds a chocolate bar, illustrating the tip to 'Treat yourself every so often, but with control.' The text emphasizes losing body fat in a calorie deficit and suggests snacks like lite ice cream and popcorn.

A woman browses clothing racks in a store, with text overlay 'Buy clothes that make you FEEL GOOD in!' This tip suggests that comfortable and motivating workout attire helps maintain consistency in a fitness journey.

UNPOPULAR TIPS FOR FAT LOSS

UNPOPULAR TIPS FOR FAT LOSS: Ladies if you want to lose body fat for the summer I got you! Today I’d like to talk about some unpopular tips no one really mentions when you are on your journey… #1 - OK this one might be controversial but i’ve always believed in treating yourself every so often

1367 likes

A person's feet in sneakers stand on a wooden suspension bridge over a lush, autumn-colored gorge. Overlay text reads "Walking for Weight Loss" and "Scientifically proven walking routine Q".

Text explains that 10,000 steps are linked to lower mortality, better blood sugar, and stronger bones. It also details the health risks of physical inactivity, including increased inflammation markers.

Text discusses apps and tools like walking apps and fitness trackers for tracking steps. It also outlines fat-burning walking workouts such as incline walking, intervals, and Zone 2 cardio, suggesting walking poles for added benefit.

The Walking Routine That Burns Serious Fat 👟🔥🍑

Okay, real talk? Walking is that girl when it comes to weight loss—and honestly, just living longer, feeling better, and not falling apart by the time we're 60. If you've ever thought, "Is walking really enough to help me lose weight?" the answer is YES. But there's more to the

759 likes

Two glasses of a light-colored smoothie with a metal straw, accompanied by a small bowl of peanut butter. The image displays the title 'FAT KILLER For A Flat Stomach' and lists the smoothie ingredients.

A woman in a red dress holds a child in a white outfit, standing outdoors against a brick wall covered in ivy. Text overlay reads '2023 after baby!'.

A woman in a yellow maxi dress stands indoors next to a large potted palm tree. Text overlay states '2024 after doing my smoothies and detox teas. I lost 40LBS!!'.

Fat Killer Smoothie For A Flatter Stomach Recipe‼️

This one of my favorite smoothies to make!! I lost 10LBS in a WEEK drinking this Smoothie. I love how this smoothie makes me feel fuller longer than any other smoothies. If you want to be adventurous add some spinach or Kale to it. You don’t even taste it in the smoothie and it gives you a fuller f

3871 likes

Tips to grow a fat, juicy 🍑

Here’s how I grew my glutes (Pictures are 6-7 years apart) Diet: I starting eating 6 times a day (3 meals, 3 snacks) ensuring to have a lot of protein in my diet. Having high protein meals is KEY for glute growth. STOP eating 1-2 times a day and wondering why you aren’t seeing growth. You

580 likes

This infographic outlines a 20-25 minute HIIT workout to burn fat and build muscle, requiring no equipment. It features 6 exercises like jump squats and burpees, with work/rest timings. Benefits include boosted metabolism and endurance, emphasizing consistency for body transformation, as shown in a before/after comparison.

“Burn Fat Faster with This 20-min HIIT 🔥”

Short on time but want real results? This HIIT routine helps you burn fat, tone muscle, and boost metabolism—all in under 25 minutes. Stay consistent and your body will change. #nourishwithmk #HIITWorkout #FatLossTips #HomeWorkout #MuscleTone

356 likes

POV: You want a flat stomach and a fat 🍑

Sundress season is approaching ladies! We gotta get these bodies RIGHT #coreworkout #flatstomachworkout #bblallegations

1061 likes

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