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Healthy tomatoes💚

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... Read moreāļāļēāļĢāļ›āļĨāļđāļāļĄāļ°āđ€āļ‚āļ·āļ­āđ€āļ—āļĻāđƒāļ™āļŠāļ§āļ™āļšāđ‰āļēāļ™āđ€āļ­āļ‡āđ€āļ›āđ‡āļ™āļ„āļ§āļēāļĄāļŠāļļāļ‚āļ­āļĒāđˆāļēāļ‡āļŦāļ™āļķāđˆāļ‡āļ—āļĩāđˆāļŠāđˆāļ§āļĒāđ€āļžāļīāđˆāļĄāļ„āļ§āļēāļĄāļŠāļ”āļŠāļ·āđˆāļ™āđāļĨāļ°āļ„āļ§āļēāļĄāļŠāļļāļ‚āđƒāļ™āļŠāļĩāļ§āļīāļ•āļ›āļĢāļ°āļˆāļģāļ§āļąāļ™ āļŠāļģāļŦāļĢāļąāļšāļœāļĄ āļāļēāļĢāļ”āļđāđāļĨāļĄāļ°āđ€āļ‚āļ·āļ­āđ€āļ—āļĻāđ„āļĄāđˆāđƒāļŠāđˆāđ€āļĢāļ·āđˆāļ­āļ‡āļĒāļēāļāļ­āļĒāđˆāļēāļ‡āļ—āļĩāđˆāļ„āļīāļ” āđāļ„āđˆāđ€āļĢāļīāđˆāļĄāļˆāļēāļāđ€āļĨāļ·āļ­āļāļžāļąāļ™āļ˜āļļāđŒāļĄāļ°āđ€āļ‚āļ·āļ­āđ€āļ—āļĻāļ—āļĩāđˆāļ—āļ™āļ—āļēāļ™āđāļĨāļ°āđ€āļŦāļĄāļēāļ°āļāļąāļšāļŠāļ āļēāļžāļ­āļēāļāļēāļĻāđƒāļ™āļžāļ·āđ‰āļ™āļ—āļĩāđˆāļ‚āļ­āļ‡āđ€āļĢāļē āļŦāļĨāļąāļ‡āļˆāļēāļāļ™āļąāđ‰āļ™āđƒāļŦāđ‰āļ™āđ‰āļģāļ­āļĒāđˆāļēāļ‡āļŠāļĄāđˆāļģāđ€āļŠāļĄāļ­āđāļ•āđˆāđ„āļĄāđˆāļĄāļēāļāđ€āļāļīāļ™āđ„āļ› āđ€āļžāļĢāļēāļ°āļ”āļīāļ™āļ—āļĩāđˆāļŠāļ·āđ‰āļ™āđ€āļāļīāļ™āđ„āļ›āļ­āļēāļˆāļ—āļģāđƒāļŦāđ‰āļĢāļēāļāđ€āļ™āđˆāļēāđ„āļ”āđ‰ āļœāļĄāļĄāļąāļāļˆāļ°āļ›āļĨāļđāļāļĄāļ°āđ€āļ‚āļ·āļ­āđ€āļ—āļĻāđƒāļ™āļžāļ·āđ‰āļ™āļ—āļĩāđˆāļ—āļĩāđˆāđ„āļ”āđ‰āļĢāļąāļšāđāļŠāļ‡āđāļ”āļ”āđ€āļ•āđ‡āļĄāļ§āļąāļ™āđ€āļžāļ·āđˆāļ­āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļ•āđ‰āļ™āđ€āļ•āļīāļšāđ‚āļ•āđ€āļĢāđ‡āļ§āđāļĨāļ°āļ­āļ­āļāļœāļĨāļ”āļ āđāļ‚āļ§āļ™āļ•āļēāļ‚āđˆāļēāļĒāļŦāļĢāļ·āļ­āđ„āļĄāđ‰āļ„āđ‰āļģāđƒāļŦāđ‰āļ•āđ‰āļ™āļĄāļ°āđ€āļ‚āļ·āļ­āđ€āļ—āļĻāļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļ•āđ‰āļ™āđ„āļĄāđˆāļŦāļąāļāļ‡āđˆāļēāļĒāđāļĨāļ°āļˆāļąāļ”āļĢāļ°āđ€āļšāļĩāļĒāļšāļāļēāļĢāđ€āļ•āļīāļšāđ‚āļ• āļ—āļąāđ‰āļ‡āļ™āļĩāđ‰āļĒāļąāļ‡āļŠāđˆāļ§āļĒāļŠāđˆāļ‡āđ€āļŠāļĢāļīāļĄāđƒāļŦāđ‰āļ­āļēāļāļēāļĻāļ–āđˆāļēāļĒāđ€āļ—āļ”āļĩ āļĨāļ”āļ„āļ§āļēāļĄāđ€āļŠāļĩāđˆāļĒāļ‡āļˆāļēāļāđ‚āļĢāļ„āļžāļ·āļŠāļ•āđˆāļēāļ‡ āđ† āļāļēāļĢāđƒāļŠāđˆāļ›āļļāđ‹āļĒāđ€āļ›āđ‡āļ™āļŠāļīāđˆāļ‡āļŠāļģāļ„āļąāļāļ—āļĩāđˆāđ„āļĄāđˆāļ„āļ§āļĢāļĄāļ­āļ‡āļ‚āđ‰āļēāļĄāļ„āļĢāļąāļš āļœāļĄāļĄāļąāļāđƒāļŠāđ‰āļ›āļļāđ‹āļĒāļŦāļĄāļąāļāđāļĨāļ°āļ›āļļāđ‹āļĒāļ­āļīāļ™āļ—āļĢāļĩāļĒāđŒāđ€āļžāļ·āđˆāļ­āđ€āļžāļīāđˆāļĄāļ„āļ§āļēāļĄāļŠāļĄāļšāļđāļĢāļ“āđŒāđƒāļŦāđ‰āļ”āļīāļ™ āđ€āļžāļ·āđˆāļ­āđƒāļŦāđ‰āļĄāļ°āđ€āļ‚āļ·āļ­āđ€āļ—āļĻāļĄāļĩāļĢāļŠāļŠāļēāļ•āļīāļŦāļ§āļēāļ™āđāļĨāļ°āļāļĢāļ­āļšāđ€āļ§āļĨāļēāļ—āļēāļ™āļŠāļ” āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰ āļœāļĄāđāļ™āļ°āļ™āļģāđƒāļŦāđ‰āļŠāļąāļ‡āđ€āļāļ•āļ”āļđāđ‚āļĢāļ„āđāļĨāļ°āđāļĄāļĨāļ‡āļ­āļĒāđˆāļēāļ‡āļŠāļĄāđˆāļģāđ€āļŠāļĄāļ­ āļŦāļēāļāļžāļšāļāđ‡āļ„āļ§āļĢāļˆāļąāļ”āļāļēāļĢāļ—āļąāļ™āļ—āļĩāļ”āđ‰āļ§āļĒāļ§āļīāļ˜āļĩāļ˜āļĢāļĢāļĄāļŠāļēāļ•āļī āđ€āļŠāđˆāļ™ āļāļēāļĢāđƒāļŠāđ‰āļ™āđ‰āļģāļŠāļāļąāļ”āļˆāļēāļāļžāļ·āļŠāļŦāļĢāļ·āļ­āļŠāļĄāļļāļ™āđ„āļžāļĢāļžāļ·āđ‰āļ™āļšāđ‰āļēāļ™āđ€āļžāļ·āđˆāļ­āļ›āđ‰āļ­āļ‡āļāļąāļ™āđ€āļŠāļ·āđ‰āļ­āļĢāļēāđāļĨāļ°āđāļĄāļĨāļ‡ āļĄāļ°āđ€āļ‚āļ·āļ­āđ€āļ—āļĻāļŠāļ” āđ† āļˆāļēāļāļŠāļ§āļ™āļšāđ‰āļēāļ™āđ„āļĄāđˆāđ€āļžāļĩāļĒāļ‡āđāļ•āđˆāļŠāđˆāļ§āļĒāđƒāļŦāđ‰āđ€āļĢāļēāļĄāļĩāļœāļąāļāļŠāļ”āļšāļĢāļīāđ‚āļ āļ„āļ•āļ­āļ™āđ€āļŠāđ‰āļēāđāļĨāļ°āļ­āļēāļŦāļēāļĢāđ€āļĒāđ‡āļ™ āđāļ•āđˆāļĒāļąāļ‡āđ€āļ›āđ‡āļ™āļāļīāļˆāļāļĢāļĢāļĄāļ—āļĩāđˆāđƒāļŠāđ‰āđ€āļ§āļĨāļēāļ§āđˆāļēāļ‡āđ„āļ”āđ‰āļ­āļĒāđˆāļēāļ‡āļĄāļĩāļ›āļĢāļ°āđ‚āļĒāļŠāļ™āđŒ āđāļĨāļ°āļĒāļąāļ‡āļĨāļ”āļ„āđˆāļēāđƒāļŠāđ‰āļˆāđˆāļēāļĒāđƒāļ™āļāļēāļĢāļ‹āļ·āđ‰āļ­āļœāļąāļāļŠāļ”āđƒāļ™āļ•āļĨāļēāļ”āļ­āļĩāļāļ”āđ‰āļ§āļĒ āļĨāļ­āļ‡āļ›āļĨāļđāļāļ”āļđāđāļĨāđ‰āļ§āļ„āļļāļ“āļˆāļ°āđ€āļ‚āđ‰āļēāđƒāļˆāļ§āđˆāļēāļāļēāļĢāļ”āļđāđāļĨāļ•āđ‰āļ™āļĄāļ°āđ€āļ‚āļ·āļ­āđ€āļ—āļĻāļ™āļąāđ‰āļ™āļ™āļ­āļāļˆāļēāļāļˆāļ°āđ„āļ”āđ‰āļœāļĨāļœāļĨāļīāļ•āļ—āļĩāđˆāļ”āļĩ āđāļĨāđ‰āļ§āļĒāļąāļ‡āļŠāđˆāļ§āļĒāļŠāļĢāđ‰āļēāļ‡āļŠāļļāļ‚āļ āļēāļžāļˆāļīāļ•āļ—āļĩāđˆāļ”āļĩāļ­āļĩāļāļ”āđ‰āļ§āļĒāļ„āļĢāļąāļš

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bloami_

27 likes

A close-up, overhead view of a hearty Italian sausage and vegetable soup simmering in a black slow cooker. The soup is rich with ground meat, diced carrots, celery, zucchini, yellow squash, green beans, and tomatoes in a savory broth. A wooden spoon is visible in the bottom right.
Healthy Italian sausage and veggie soup
1 Tbsp Olive Oil 1 Medium Yellow Onion, diced small 2 Cloves Garlic, minced 1 Medium Carrot, diced small 2 Stalks Celery, diced small 1 lb. Mild Italian Sausage 4 Cups Chicken Broth 1 x 14.5 oz Can fire roasted Diced Tomatoes 1/2 Cup Green Beans, chopped in 1/2" pieces 1 Fresh Cob
Johnathan Irey

Johnathan Irey

109 likes

Healthy Tacos 🍅
🍅💊 Taco Tuesday Goals! ðŸ’Ŋ Healthy Taco Stuffed Tomatoes 🍅👌 Ingredients: ðŸĨ’ 4-6 large tomatoes ðŸĨĐ 1 lb ground beef ðŸŒŋ 2 tbsp taco seasoning ðŸĨ— 4 cups chopped spinach ðŸŒ― 1/2 cup corn (fresh or frozen) 🧀 1/4 cup sharp cheddar cheese (optional) ðŸŒŋ 1 tbsp chopped cilantro Instructions: 1ïļâƒĢ Pr
Kimberly_ Ann

Kimberly_ Ann

316 likes

HEALTHY LUNCH INSPO ðŸĨŠðŸ’Ą
Chicken & Avocado Havarti Grilled Cheese 🧀 ðŸĨ‘ I’ve been on a grilled cheese craze lately! This version is by far one of my favorites ðŸĪĐ ðŸ‘ĐðŸŧ‍ðŸģINGREDIENTS: 2 slices of bread - I use homemade sourdough! Spicy mayo Grilled chicken breast Havarti cheese - I used a Jalapeno flavored one Thinl
Katie ðŸ‘ĐðŸŧ‍ðŸģ

Katie ðŸ‘ĐðŸŧ‍ðŸģ

1328 likes

Healthy Quick Meals 🍅
Bruschetta’s! 🍅 You must be wondering why would I recommend this for a postpartum meal? Or quick snack? Wellâ€Ķ Tomatoes are beneficial for our health. â€ĒThey contain vitamin C, vitamin A & more. â€ĒThey are great for our digestive health tomatoes contain fiber, which can help with diges
Kim🊷

Kim🊷

639 likes

Healthy and Easy Shakshuka Recipe!ðŸĨ˜
Indulge in comforting Shakshuka, a North African dish that is a culinary masterpiece. This North African delight can be prepared under 30 minutes, making it a perfect weeknight meal. Ingredients 🧂: â–Ē 2 tablespoons olive oil â–Ē 1 medium onion, diced â–Ē 1 red bell pepper, seeded and diced â–Ē 4 g
Glamaris💋

Glamaris💋

215 likes

A vibrant shrimp bowl featuring seasoned shrimp, cilantro lime rice, black beans, corn, pickled red onions, cherry tomatoes, avocado, and a lime wedge. The text "EASY HEALTHY Shrimp Bowl" is overlaid on the image.
Easy healthy Shrimp Bowl
So I love Shrimp and I was craving something tasty and healthy so this was a no brainer for Dinner. And if you need a quick and healthy Dinner here you go trust me you will love it! INGREDIENTS 12-15 frozen shrimp, defrosted 10oz jasmine rice 1/2 cup black beans 1/2 cup roasted corn 1/2
Vanessa Escobar

Vanessa Escobar

382 likes

Affordable & Healthy Meal Idea 😋ðŸ”ĨðŸ”Ĩ
My go-to cheap dinner, feeds 2 for around $5! Put cherry/grape tomatoes in a baking dish and coat with oil and seasonings of choice (I use garlic salt, onion powder, and pepper) Move the tomatoes to the edges and dump a container of feta in the middle and drizzle it with oil Bake at 400° for 40
Aesthetic Food & Places To Go!

Aesthetic Food & Places To Go!

385 likes

Healthy & Cozy Fall Meals
These are my favorite cozy fall meals. All of them are great to batch cook too so you can cook once and enjoy twice (or more!) 😊 1. Tomato basil gnocchi Ingredients include - olive oil, onion, garlic, cherry tomato cans, balsamic vinegar, maple syrup, vegetable stock cube, basil, spinach, gree
alexa n

alexa n

898 likes

Four healthy southwest wraps, cut in half, showing fillings of chicken, black beans, corn, tomatoes, and melted cheese. Served with a green dip and lime wedges. Overlaid text says "Healthy & Balanced Lunch! Lunch! Lunch!".
Healthy Southwest Wrap
Ingredients â€Ē 2 Cut da Carb Flatbread â€Ē 1-1/2 cup Lite 3 Cheese Blend Shredded â€Ē 8 oz Tyson Blackened Chicken â€Ē 1/2 cup Black Beans (I use Bush's) â€Ē 3/4 cup Roasted Corn (I use Trader Joe's or Del Monte) â€Ē 1 cup Chopped Tomatoes â€Ē 2/3 cup Chopped Onion â€Ē 6 tbsp Chopped Cilantro â€Ē
Sarah 💕

Sarah 💕

322 likes

A healthy salad in a clear container featuring crisp greens topped with three scoops of tuna salad, diced tomatoes, sliced red onions, yellow banana peppers, crinkle-cut pickles, and a sliced hard-boiled egg.
Healthy Salad!
Healthy, fresh, and packed with protein 💊ðŸĨ— Tuna salad scoops over crisp greens with tomatoes, red onions, pickles, banana peppers, and a boiled egg. I am fueling my body the clean way so I can keep crushing my goals! 🐟ðŸĨ’🍅
Johanny

Johanny

1574 likes

Greek Lemon Chicken Souvlaki Plate Healthy Recipe
Greek Lemon Chicken Souvlaki Plate (Healthy) Fresh. High-Protein. Mediterranean Flavor. âļŧ ðŸ―ïļ Story Intro This is the kind of meal you’d get at a seaside spot in Greece—simple ingredients, bold flavor, and everything tasting fresh. Juicy lemon-marinated chicken, crisp veggies, and a ligh
Culinary Delights DC

Culinary Delights DC

652 likes

healthy & easy Greek salad meal prep ðŸĨ—âœĻ
For salad base: 1 Red onion 1 Tomato 1 Cucumber Container of Feta cheese Olives (optional) 2-3 bags of Lettuce/greens of choice For dressing (alternatively, use a store bought dressing): 1/4 cup Olive oil 1 clove Garlic minced 2 tbsp Red wine vinegar Juice of 1 lemon 1 tsp Sugar (or s
cadence | CPT

cadence | CPT

192 likes

High Protein Chili Recipe (Easy and Healthy!)
This High Protein Chili is so easy to meal prep and delicious. Perfect meal to keep you full on your fitness journey! 269 kcal 40 g of p 22 g of carbs 8 g of fats Ingredients: 2 lbs of extra lean ground beef 1 can of corn 1 can of kidney beans 2 cups of bone broth 1 can of fire roas
Laura

Laura

157 likes

A white plate displays two cottage cheese toasts. The top toast features sliced strawberries and honey, representing a sweet option. The bottom toast has sliced cherry tomatoes, microgreens, and a honey drizzle, representing a savory option. Text overlays include "Healthy Gut Recipes" and "Cottage Cheese Toast 2 ways."
HEALTHY GUT cottage cheese toast: 2 WAYS 🍓🍅
Cottage Cheese Toast: 2 Ways to Improve Gut Health Cottage cheese can positively impact your digestive function and be a tasty way to do so. Cottage cheese is rich in probiotics, the beneficial bacteria that aid in digestion. Cottage cheese is also high in protein and calcium, contributing to o
Katie, RD, LDN, CPT

Katie, RD, LDN, CPT

307 likes

Baked Feta Pasta w/ Cherry Tomatoes
This dish is delicious and I love this for lunch! Ingredients: â€Ē 2 pints cherry tomatoes â€Ē 8 oz block feta cheese â€Ē 4 cloves of garlic (minced) â€Ē 1/2 cup olive oil â€Ē 1/3 cup fresh basil (chopped) â€Ē salt and pepper â€Ē 2 tsp oregano â€Ē 1 box of rotini pasta Instructions: 1. Pre h
Kaylan Gailmard

Kaylan Gailmard

52 likes

Healthy and delicious Chickpea Salad
You want to start off by washing & cutting your veggies’ you’ll also need a mixing bowl! Ingredients: â€Ē Cherry tomatoes â€Ē Half a cucumber â€Ē 1 can of Garbonzo (chickpeas) I used organic â€Ē Sliced black olives â€Ē A little Red onion â€Ē 3 cloves of garlic (I used garlic cubes) and mush
Victoria

Victoria

259 likes

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