Apple cinnamon protein bites

Here’s a delicious High-Protein Egg Bite recipe, perfect for busy mornings or snacks: Servings: 12 bites (1 serving = 1 bite) Ingredients: • 8 large eggs • 1/2 cup cottage cheese (low-fat or regular) • 1/2 cup shredded cheddar cheese (or your preferred cheese) &

i love to make these to have on hand for snacks between my workouts or even on fast paced busy days. recipe includes: 2 cups oats 1/2 cup choc chips (i used dark) 1 scoop protein powder vanilla 1/2 cup peanut butter 1/2 cup honey (or maple syrup) 1 tsp vanilla i doubled this recipe whi

Cinnamon Apple Cottage Cheese Pancake Bites (Air Fryer or Oven) Ingredients:📝 1 large apple (about 6 oz / 170 g), peeled and finely diced ½ cup (120 g) cottage cheese 1 large egg ½ cup (60 g) all‑purpose flour 1 tbsp granulated sugar (15 g) 1 tsp baking powder 1 tsp ground cin

#proteinrecipes #proteinsnacks #healthytreat #sweettreats

Make-ahead, no ripe bananas needed, and actually filling! 🍎 Why I love these: ✔ protein-boosted ✔ lightly sweet ✔ perfect grab-and-go breakfast ✔ fridge + freezer friendly Ingredients (makes 12): • 2 eggs • ½ cup plain Greek yogurt • ½ cup unsweetened applesauce • ⅓ cup maple syrup or

INGREDIENTS: 1cup rolled oats 1/2 cup nut butter (peanut, almond, or cashew… I use powdered PBfit peanut butter, pictured on 2nd slide) 1/2 cup honey or maple syrup 1/2 cup protein powder (chocolate or vanilla) 1/4 cup chocolate chips (optional) 1 teaspoon vanilla extract A pinch of salt

There is something about apple pie that just hits differently but I never want to make a full pie just for myself. These mini apple pie bites were my solution. Individual, portioned, and honestly more fun to eat than a regular slice. That first bite of warm cinnamon apple wrapped in a soft golden l

High Protein Cinnamon Roll Energy Bites These high protein cinnamon roll energy bites are like a warm hug from a cinnamon roll, but in a bite-sized, no-bake, protein-packed form. They’ve got that sweet cinnamon swirl flavor, a chewy, doughy texture, and a rich, creamy drizzle of cream cheese ic

These bagel bites taste so good and are such an easy breakfast. They take about 30 minutes to make, including bake time! It is high in protein, low calorie, and gut healthy because they contain no yeast. They are so good even my kid loves them ☺️ Ingredients: 1 1/2 flour 2 1/2 tsp baking po

These are soooo good and so easy to make!! I love the combination of peanut butter and chocolate! These bites can have a higher protein content if you use protein powder in place of collagen Ingredients: 3 Cups Oats 1 Cup Peanut Butter Cinnamon 1 serving Collagen or Protein Powder 1/4

2 apples 3/4 cup Greek vanilla yogurt 1/2 cup granola 1/4 tsp cinnamon Wash and cut the apples into rings and pat them dry. Coat the apple rings in vanilla yogurt and place onto parchment lined plate top with granola and cinnamon. Freeze for one hour or until the yogurt has set then enjoy

This High Protein Cinnamon Roll Loaf is the perfect loaf for when you’re craving cinnamon rolls but still want to get in your protein! This is the perfect loaf for the holidays and upcoming get togethers. It’s packed with great ingredients and it’s so delicious! You have to make it asap! 🎅🏻🎄Tag

Shared from Facebook Apple Fritter Bites 😍 Ingredients: For the Apple Fritter Bites: Nonstick cooking spray (for greasing the muffin tin) 1 1/2 cups all-purpose flour 2 tsp baking powder 1/2 tsp kosher salt 2 tsp ground cinnamon 1/4 cup unsalted butter, melted 1/4 cup granulated sugar

Basically healthy chocolate chip pumpkin cookie dough bites! These are ADDICTING! They only take 10 minutes to make & are ready to eat after cooling 🫶🏻 Ingredients: - 2 cups oat flour - 1 cup oats - 1 scoop protein powder - 3/4 cup pb - 1/4 cup honey - 1/4 cup pumpkin purée - 1/4

🍞We love having toast for breakfast. You can “dress it up” with eggs, avocados, cheese, fruits, peanut butter, or you can keep it simple with some cream cheese, butter or jam. 🍎Have you ever thought of trying cooked apples on your toast? How about some protein powder? It may sound odd, but if y

This is a sweet 🍎 snack that I love to make!! I slice up an apple as thin as I can. (A mandoline would be best, but I don’t have one.) Then, I dust the slices with cinnamon and stevia (for some extra sweetness) and cook them in the air fryer at 300 for about 16 minutes. I check them at 8 minutes

Ingredients 1/2 cup (48 g.) almond flour 1/4 cup chocolate protein powder 3 Tbsp. (18 g.) unsweetened regular (NOT Dutch-processed) cocoa powder 3/4 tsp. kosher salt 1/3 cup almond butter 2 Tbsp. almond milk 2 Tbsp. maple syrup 1 tsp. pure vanilla extract 6 oz. dark chocola

-1 scoop vanilla protein powder -12 oz Fairlife milk -1 packet butterscotch sugar-free pudding mix -1 tbsp cookie butter -dash of cinnamon -1 tbsp of cinnamon chips (topping) Instructions: 1. In a blender (or right in the pint), mix all of the ingredients (except for the cinnamon chips)

1 cup flour 1 tsp baking powder 1 cup greek yogurt 1 tbsp cinnamon Roll into balls, spray a little bit of oil on each and bake at 375 for 18 minutes Coating: 1 tosp butter 1/4 c monk fruit Cinnamon

Ingredients: 1 can of buttermilk biscuits 2 apples, chopped 1/4 cup brown sugar 1 tablespoon ground cinnamon 3 tablespoons melted butter For the icing: 1/2 cup powdered sugar 1 tablespoon milk 4oz of cream cheese 2 tablespoons of butter Directions: Prep the Biscuits: cut 2 apples a

High-Protein Cinnamon Rolls (No Yeast or protein powder) ✨ These are lightly sweet, and perfect when you want something cozy without a ton of effort. Something I like to whip up when I am craving something sweet, but want something with a little protein 🤌 — link to macros on bottom Oven: Pre

Easy to make applie pie bites! They took honestly no time and came out so so good ! Ingredients: Butter Two honey crisp apples Vanilla Brown sugar Cinnamon Pinch of salt pills bury crescent dough Preheat oven to 325 On medium heat saute butter, apples, vanilla, brown sugar, c

Has 46 grams of #protein ever looked so delicious?!? 🤤 It doesn't get much tastier than this jar of High Protein Apple Pie Overnight Oats! Super filling and loaded with sweet (no refined sugars) flavor... you MUST give this a try! 🍎🥧 dEATS: - 45g @bobsredmill GF traditional rolled oats

Cozy fall flavors in a bowl! 🍂🍎🍁 Now you can finally have Apple pie for breakfast without the guilt 🙌🏾💪🏾 ✨Creamy plain Greek yogurt with added spices layered with my no added sugar homemade apple pie filling. Topped with some Cinnamon Toast Crunch✨ (because we are balanced over here 😁) T