Automatically translated.View original post

あお｜Excelで“自分時間”を増やす働き方

8247 followers

Follow

Follow

Follow

211 saved

65

1

This is the fastest! How to total in an instant

[How to do]

① Select the cell of the total column

Press Alt, Shift, and = at the same time.

③ Press Enter

You can get the total in an instant.

① Press Ctrl and A at the same time to select all tables

Press Alt, Shift, and = at the same time.

The total of the whole table can be obtained in an instant.

Please try to imitate it by [saving] 😊

｡: + * ﾟﾟﾟ

How to Work to Increase Your Own Time with Excel

A way of working that doesn't require hard work

▷ Efficient 🪄

▷ Clear life fulfilled with Excel 🌿

▷ Housework and work 🌷

　

Home Freelance Mom 💻

Mom with three children | 3 years of entrepreneurial support | Contributed over 200 million yen

｡: + * ﾟﾟﾟ

2025/11/24 Edited to

Excelで合計を素早く出すショートカットを使いこなすと、日々の作業時間が大幅に短縮されます。私自身、このAlt＋Shift＋＝のショートカットを知ってからは、仕事の効率が格段にアップしました。特に複雑な表や大量のデータを扱うときは、一つひとつ合計を計算していると時間がかかってしまいます。Ctrl＋Aで表全体を選択し、その後Alt＋Shift＋＝を押すだけで全体の合計が瞬時に表示されるため、ミスも減りストレスなく作業が進みます。また、この方法はExcel初心者でも簡単に覚えられるので、周りの同僚や家族にもおすすめしています。自分時間を大切にしたい在宅ワークやフリーランスの方はもちろん、子育てと仕事の両立を目指すママさんにもピッタリの時短テクニックです。私の場合、効率化で生まれた余裕を使って趣味や家族との時間を増やせたことがモチベーションアップにつながりました。Excelのショートカット一つで、働き方も生活もぐっと快適になると実感しています。ぜひ【これが最速！一瞬で合計出す方法】を真似してみてくださいね。

Related posts

the easiest and fastest way to get pr!!

#pr #prpackage #howtogetpr #microinfluencertips #influencertips

111 likes

Squat + Lunge Combo = Total Leg Burner 🔥

I started adding this squat + lunge combo and wow… instant burn 😅 It’s simple but hits everything: ✔️ Glutes ✔️ Quads ✔️ Core The key is slowing it down and staying controlled. Don’t rush it. Try 8–10 reps each side and thank me later 🔥 Save this for your next leg day! #legdayworkout #

11 likes

Best burning fat set. Fastest results 💥🚀

Full body circuit that make you cry & sweat 💦 #gym #gymgirl #gymideas #gymmotivation #gymlifestyle #Fitness #fitnessmotivation #fitnessjourney #fitnesslifestyle #fitnesstips

197 likes

15 HARD TRUTHS: LOWERING YOUR STANDARDS IS THE FASTEST WAY TO ATTRACT THE WRONG

Most people don’t end up in the wrong situations overnight… They slowly adjust. They tolerate. They justify. And before they realize it… what they once said “never” to becomes their normal. The truth is — Lowering your standards doesn’t make love easier… it just makes the wrong peo

39 likes

The fastest exercise to lose weight

#looseweight #Fitness #athomeworkout #fatburning

2065 likes

The Fastest Woman in History

Florence Griffith Joyner, known as Flo-Jo, became the fastest woman in history during the 1988 Olympics in Seoul. She won three gold medals and set world records in the 100m and 200m that still stand today. #fyp #fyplemon8 #fypシ #fypシ゚viral #foryoupage

130 likes

15 HARD TRUTHS: LOWERING YOUR PRICES IS THE FASTEST WAY TO DESTROY YOUR BUSINESS

This is where most businesses go wrong… They think lowering prices will bring more clients. More bookings. More growth. But what it really brings is: More pressure. More demanding clients. Less profit. And eventually… burnout. You don’t build a strong business by being the cheapest

2 likes

Florence Griffith Joyner — Fastest Woman Ever

Florence Griffith Joyner, better known as Flo Jo, still holds the world records in the 100m and 200m — records set back in 1988 that no one has come close to breaking. Her style, her speed, and her dominance made her more than a track star — she was a global icon who redefined greatness. A true l

1310 likes

Why Playing the Villain Is the Fastest Way to Win.

#GirlsTalk #glowup #mindset #education #Lemon8

57 likes

The fastest way to sell 📀 products online

No product? No problem. Here’s the shortcut people are using to start selling online 👇 You don’t need to create anything from scratch to get started. Here’s how it works: • Go to faithtoincome.org and buy a done-for-you digital product • Sign up for Payhip (the $29.99 plan = lower fees)

3 likes

The Fastest Way To Make Money

Book name: Book of Wisdom Volume 2 📖 Link in bio 🔗 #spiritualawakening #higherconsciousness #spirituality #meditation #booktok

153 likes

Fastest & easiest way to deep clean a dishwasher

Also “should” and what actually happens are two very different things 😆 Mom life/life in general is hard, it’s okay if you don’t remember to clean your filter every 6 weeks. But I had to share the facts 💗 Here is the fastest and easiest way to deep clean a dishwasher without really doing much! U

1375 likes

Worlds Fastest GTR

3,000+ Horsepower Nissan GTR at TX2K25 #sickcarsandtrucks #gtr #boostedcars Texas Motorplex

688 likes

Get The FASTEST RP In GTA

3 likes

Man vs Dog FASTEST Sushi eating challenge!

Man vs Dog FASTEST Sushi eating challenge! whos gonna win #dog #funny #funnyanimal #funnypet #pets

585 likes

Dog vs Man FASTEST Taco eating challenge!

#oncejustaname Dog vs Man FASTEST Taco eating challenge! #dog #funny #funnyanimal #funnypet #pets

610 likes

Top 10 Fastest Street-Legal Beasts of 2026

Top 10 Fastest Street-Legal Beasts of 2026 – Mind-Blowing Speeds! Witness the absolute fastest street-legal hypercars dominating 2026: from 300+ mph monsters to electric rockets. Pure adrenaline, insane acceleration, and boundary-pushing engineering. Buckle up! #Supercars #Hypercars

9 likes

This is the fastest easiest recipe ever

This is the fastest easiest recipe ever and I promise it’s amazing! My mom made it all the time when I was a kid 🧒🏻 I used the thin sliced boneless pork chops (season with salt, pepper, garlic powder) Lay them in a single layer in the bottom of a 9x13 Pan Preheat oven to 350 Cover with

351 likes

Attempting the fastest 67

3847 likes

A person in a leopard print bikini and sunglasses is lying on a red lounge chair on a grassy lawn, tanning under the sun. The image highlights a method for achieving a tan.

A hand holds a bottle of browning lotion, described as a favorite for achieving a fast, dark tan. The label lists Hawaiian ingredients.

A hand holds a pink spray bottle with a green top, filled with pink liquid, suggesting its use to spray water every 10 minutes while tanning.

Fastest way to tan as a College student

- spray bottle and re-soak yourself every often -works best with high UV - find a tanning lotion that works for you, also recommend using coconut oil as it has natural SPF and really moisturizing for the skin So hard in college to find time to keep up with tanning, but using this routine even

503 likes

Fastest 100m ran by teenagers

#newtolemon8 #trackandfield #100m #bolt #fast

4 likes

The Fastest Way to Stop a Panic Attack 🧊

The fastest panic attack hack costs nothing and works in just 30 seconds. Most people have never heard of this simple method, but it’s backed by your nervous system and can naturally reset your body. If you struggle with anxiety, panic attacks, or sudden stress, this technique is a safe, natural wa

21 likes

Fastest ASMR triggers for ADHD (Quick cut edits)

This ASMR video is FAST. VERY FAST and AGGRESSIVE. Let me know if you like it! Full Video on my YT #rynsey #asmr #fastasmr #asmrsounds #fastandaggressiveasmr

44 likes

The Fastest Way To Manifest Any Reality

Book of Wisdom Volume 2 📖 Link in bio 🔗 #spiritualawakening #higherconsciousness #spirituality #books #booktok

31 likes

Fastest ASMR is Relaxing

ASMR fast and aggressive triggers for sleep! Idk if Lemon8 is ready for Fast ASMR tinglea or not though. #asmrsleep #asmrforsleep #asmr #rynsey #asmrvideo

13 likes

HOW TO GET WHAT YOU WANT FASTER 🦋

✨ Ready to Quantum Leap to Your Highest Self? ✨ 1. **Visualize Your Dream Life** 🧘🏽‍♀️: Close your eyes and imagine living your highest version. You have to saturate your mind with something that has never happened so your subconscious mind thinks it has happened & brings it forth. 2. **F

44 likes

Learn about the fastest way to generate income

Digital marketing has been around for years if you are willing to learn how to generate income from your phone comment “how” because Forbes predict within the next four years its going to be $1 trillion industry #digitalopportunity #digitalmarketing #digitalproductsforbeginners #digitalma

2 likes

An image displaying the 'Delulu but Divine' Timeline Jump manifestation trick. It outlines three steps: writing a text from your dream self, reading it daily for 7 days, and watching life align. The text is overlaid on a background of an open notebook, a pen, and a cup of coffee.

Being delusional is the fastest way to manifest 🤌✨

#quantumjumping #manifestation🦋🤍🙌🏼 #delulu #timelineshift

81 likes

The people who move ahead the fastest?

The people who move ahead the fastest? Not the loudest in the room. Not the ones flashing titles on LinkedIn. It’s the ones who show up when it actually counts. When pressure rises. When things fall apart. When everyone else is waiting for someone to step up. Think about this - Wh

9 likes

Instant Coconut Sticky Rice, Is it Legit?

#coconutstickyrice #mangostickyrice #vegandessert #instantmeals #24vegan

81 likes

Want INSTANT impact with your hormones? ⬇️

If you’re holding stubborn weight in your lower belly, waking up between 2–3 AM craving carbs, feeling puffy, inflamed, overstimulated, exhausted all day, and mentally on edge These are classic signs of high cortisol, your stress hormone being stuck in overdrive. When cortisol levels stay el

4 likes

How I Make Money On Disney Dreamlight Valley | ✨✨✨

Are you tired of checking Scrooge’s shop everyday (maybe even each location from the 2 DLCs available) but NEVER having enough money for all the items you want. Then do I have the hack for you! Just follow these steps below and you can become a millionaire in Disney Dreamlight Valley just like me!

726 likes

the Easiest & Fastest Way to Cut a Watermelon!

Save this for your 4th of July Party! Seriously a summer fruit game changer! the Easiest and Fastest Way to Cut a Watermelon with Zero Mess this summer! Discover the Ultimate Watermelon Cutting Technique: Say Goodbye to Messy Hands and Wasted Fruit! Learn How to Slice Watermelons with Pr

281 likes

The fastest ASMR ever made. 💯

100 ASMR triggers in 10 seconds, not click bait and the speed was not increased in editing. How is this actually tingly? Do you actually like this? #asmrsounds #asmr #rynsey #asmrtingles #asmrvideo

149 likes

🍯 MANIFESTED 10K OF MEDICAL DEBT & INSTANT 💰

I LISTED SOME AFFIRMATIONS I USE. I AM A MASTER MANIFESTOR. I MANIFEST MY MEDICAL DEBT BEING PAID OFF CLOSE TO 10K W/O ME APPLYING FOR ANYTHING. I WAS RANDOMLY SELECTED WHICH IS A BLESSING. I MANIFEST EXACTLY WHAT I SPEND OR GREATER TO COME BACK TO ME IMMEDIATELY AND LET ME TELL YOU IT SURE DOES. I

1 like

Man vs Dog fastest taco eating competition!

#starbucksholiday Man vs Dog fastest taco eating competition! whos gonna win #dog #funny #funnyanimal #funnypet

257 likes

Fastest ASMR triggers 💯

No one taps faster than me... Right? #asmr #asmrcommunity #asmrtapping #asmrvideo #asmrfast

143 likes

Ran my fastest mile today 👏🏾🤩

8 likes

Fastest way to be lucky✨

#goodluck #fengshui #chineseculture #rednote #lucky

181 likes

Fastest Rapper of the Generation??

#Kpop #fyp #viral #katseye

18 likes

Fastest way to get 10k steps 🔥

#10ksteps #10kstepsdaily #cardioworkout #treadmill #dailystepgoal

37 likes

An infographic titled '15 mins SPEED CLEANING' outlines a six-step process for quick cleaning, including gathering supplies, picking up items, surface cleaning, cleaning floors, cleaning toilets, and removing trash, with estimated times for each step. An illustration of a woman sweeping is featured.

An infographic titled 'LITTLE CLEANING HABITS THAT MAKE A BIG DIFFERENCE' displays nine illustrated tips, such as wiping the bathroom sink, making the bed, emptying bins, keeping the sink clear, and using a microfiber cloth in each room.

A weekly cleaning schedule titled 'CLEAN HOME' details daily tasks for different areas, including bedroom, bathroom, kitchen, living room, and outside, from Monday to Sunday.

How to Keep a Clean Home 📌🫧🫧🫧

314 likes

A close-up of a green watch with a gold-tone case, a green malachite-patterned dial, and a green alligator-embossed leather strap. The dial is adorned with blue gemstone hour markers and a diamond-encrusted bezel.

Instant Favorites❤️‍🔥

#bagsforwomen #colorfashion #pursehaul #guesspurse #bagcollection

4 likes

Flo Jo greatest women’s sprinter 100 and 200 meters fastest all time

13 likes

Instant Pot Dr. Pepper Pulled Pork

Prep Time: 10 minutes Cook Time: 1 hour 30 minutes Total Time: 1 hour 40 minutes Servings: 10 Ingredients 2-4 lbs boneless pork butt 1 can Dr. Pepper soda 7.5oz 1 cup water 2 tbsp Worcestershire sauce 1 tbsp chili powder 1 tbsp granulated garlic 2 tsp season salt 1 tbsp paprika 2 t

31 likes

A woman stands by a palm tree with text overlay "HOW TO EARN $10K EVERY MONTH FROM TRAVEL". The image introduces methods to generate income from travel, as detailed in the accompanying article.

A beach resort with an infinity pool and hot tub illustrates "SELL HIGH-TICKET GROUP TRIPS ($10K IN 1 SALE!)". Text explains how to earn $10,000 profit from one luxury group trip by organizing experiences and earning commissions.

A beach resort with an infinity pool and hot tub illustrates "SELL DIGITAL TRAVEL ITINERARIES ($10K WITH PASSIVE SALES!)". Text details earning over $10,000 monthly by selling digital travel guides and using social media for traffic.

How to Make $10K/Month from Travel Step-by-step!

Imagine waking up, checking your phone, and seeing $10K deposited into your account from travel—without needing to book flights or be a travel agent. Sounds unreal, right? But it's 100% possible, and I'm breaking down 6 ways you can hit $10K/month from travel (even if you're a beginner)

26 likes

Fastest HELOC in TEXAS

💳😫 DROWNING IN CREDIT CARD DEBT at sky-high rates (21–27% APR, maybe 30-32% yikes)? 🌀💸 Bills keep piling up and you feel STUCK—just trying to keep your head above water 🏊‍♂️🤦‍♂️ Need home repairs ASAP? 🛠️🏡 Car’s broken down? 🚗⚠️ Roof leaking AGAIN? 🏠💧 Medical expenses out of control? 🏥😱 Lost you

1 like

The Fastest Way to Make Cinematic AI Video in 2026

The Fastest Way to Make Cinematic AI Video in 2026 #HiggsfieldAI #AIVideo #FreeAIVideoGenerator Learn How Grow Your Business With AI 🤖& Multiply Your Income With Trading 📈💰(Book A FREE Call & Get My FREE Course) ➡️Stackmode.net (For Content Purposes Only)

1 like

🏡 How to Book an Airbnb: A Step-by-Step Guide

1. Download the Airbnb App Available on iOS and Android. Create a new account or log in if you already have one. 2. Search for Your Destination Enter the city or area you're visiting in the search bar. Set your travel dates and the number of guests. 3. Apply Filters to Refine

1 like

How I get a 1550 on sat <useful tool

#examtips #studytools #hireai #sat #satprep If you’re studying for the March SAT and aiming for a 1550+, this is something I really wish I knew earlier: doing more questions isn’t the same as doing the right questions. I used to grind randomly and hope my score would go up. It didn’t.

6 likes

See more