Automatically translated.View original post

Don't forget when you grow up

Playing with a mask

3/27 Edited to

... Read more私も子どもの頃、マスクや仮面を使って遊ぶことが大好きでした。単なる防具や日常のアイテムとしてだけでなく、自分の想像力を広げ、様々なキャラクターになりきることで、普段味わえない冒険の世界を体験できました。 例えば、家でのマスク遊びは、ただ被るだけでなく、自分でカラフルなペイントを施したり、好きなキャラクターの模様を描いたりして工夫しました。そうした活動は、創造力を養うとともに、手先の器用さも鍛えられます。さらに、友達や家族と一緒にテーマを決めて演じることで、協力する楽しさやコミュニケーション力も育まれました。 最近のマスクは機能性が重視されていますが、こうした遊びを通じてマスクの新たな魅力に気づくこともできます。たとえ大きくなっても、その時の楽しい記憶や創造的な体験は心の中にしっかり残り、ストレス解消や表現力アップに役立つのです。 皆さんもぜひ、日常の中でマスクを使った遊びや工夫を取り入れてみてください。子どもと一緒に楽しむことで、新しい発見や笑顔が増え、成長の過程に豊かな彩りが加わるはずです。遊びながら大切な時間と思い出を作りましょう!

Related posts

Things we forget are normal when you grow up too fast 🌸🍋🫶
There are so many things that become our norm when we are forced to grow up to fast: feeling guilty when things are good, bracing when things are calm, feeling like a burden for having a need or wanting support. Here’s what I want you to know: normal doesn’t mean healthy and normal doesn’t mean
Kaylan | FL psychotherapist

Kaylan | FL psychotherapist

145 likes

🍑 Grow Your Glutes at Home!
No gym? No problem. All you need is consistency, form, and a little fire 🔥 Let’s build that booty right where you are! 💪✨ #HomeWorkout #GluteGrowth #BootyWorkout #FitAtHome #ConsistencyIsKey
Jazmine

Jazmine

217 likes

A smiling woman in pink workout attire holds a pink booty band and a 10lb dumbbell, illustrating that you don't need a gym to grow your glutes at home.
Two split images demonstrate donkey kicks. The left shows the exercise with a dumbbell behind the knee and a towel, while the right shows it with a resistance band around the thighs.
Two split images demonstrate fire hydrants. The left shows the exercise with a dumbbell behind the knee and a towel, while the right shows it with a resistance band around the thighs.
You don’t need a gym to grow your glutes! ❌🏋🏽‍♀️🍑
You can workout from the comfort of your own home using bodyweight, resistance bands, and dumbbells! Here are some exercise examples that will help you grow your glutes… 🍑Donkey kicks: When you do this exercise make sure that as you kick back you squeeze your glutes each and every rep. If you ar
Zazel Rosado

Zazel Rosado

1449 likes

- Have You Heard of 75 Grow??🤔🌸✨
Just came across this concept called 75 GROW and I’m kinda obsessed?? It’s a 75-day challenge (basically a season) to slowly but decisively grow habits that make your life feel fuller and more productive. What I love is that it’s NOT about restriction—it’s about adding more of what makes yo
Brookie ❤︎︎☘︎︎

Brookie ❤︎︎☘︎︎

3689 likes

Don’t Grow Up Too Fast
😢
Cody Webb

Cody Webb

349 likes

Letting go isn’t easy… but it’s necessary for grow
I’m choosing to release anything that no longer aligns with who I’m becoming: • toxic connections • fear & anxiety • negative thoughts • habits that hold me back Instead, I’m leaning into peace, purpose, and faith 🙏🏽 God is in control, and I trust His plan over my worries. This is yo
RichGirls

RichGirls

248 likes

A split image showing a hand with short, natural nails at the top and the same hand with longer, natural-looking nails, possibly with a clear coat, at the bottom. The image illustrates the process of growing out nails.
A hand with natural-looking nails, coated with a clear gel, emphasizing the importance of cuticle oil for hydration. The text highlights that cuticle oil is essential for nail health.
A hand with natural-looking nails, coated with a clear gel, demonstrating the use of strengthening gel. The text advises using builder gel or rubber base gel to prevent nail breaks.
How to grow your natural nails out!💕✨
I get asked this question almost everyday!! I love informing everyone about how to go about growing your nails strong and healthy.🤍 I personally struggle with thin nails but that doesn’t stop me!!🤩 I ALWAYS use a cuticle oil, it is just as important as having some structure to your nail to preven
Samantha🧚‍♀️

Samantha🧚‍♀️

3248 likes

A woman in grey workout leggings and a white top stands in a gym, showcasing her glutes. Overlay text reads "That BBL Look" with smaller text indicating "NO Surgery," "Gym," and "Strict Diet" as methods.
A workout plan for "Day 1: Glute Focused with Ab Workout" detailing warm-up, glute exercises (Barbell Hip Thrusts, Sumo Squats, Romanian Deadlifts, Bulgarian Split Squats, Glute Bridges), and ab exercises (Plank, Russian Twists, Bicycle Crunches, Leg Raises, Mountain Climbers, Reverse Crunches, Flutter Kicks, Side Planks).
A workout plan for "Day 2: Glute Focused with Ab Workout" detailing warm-up, glute exercises (Barbell Back Squats, Hip Abduction Machine, Walking Lunges, Cable Kickbacks, Donkey Kicks), and ab exercises (Plank with Leg Lifts, Russian Twists with Medicine Ball, Hanging Leg Raises, V-Ups, Oblique Crunches, Dead Bug, Toe Touches, Superman).
Grow your Glutes So Big People think it’s a BBL🍑
Hey everyone, let's talk about how to build a bigger booty and an overall athletic physique without resorting to risky surgery like butt lifts. ✨Exercise:✨ To start, warm up those muscles with dynamic stretching and resistance band exercises like clamshells and monster walks. This is cruc
Chalie_Baker

Chalie_Baker

6078 likes

Don’t Grow Up Too Fast
💔
Cody Webb

Cody Webb

287 likes

Glute Burners to GROW your Peach ❤️‍🔥🍑
Here are 3 of my favorite glute burner exercises to help you grow your peach in size and roundness. One thing to remember is the glutes are made up of several muscles, meaning if you want to achieve a perfect peach you need to target each of those muscles to help them grow and become stronger / fir
carlyroese

carlyroese

77 likes

Grow Your Glutes In 2 Weeks
Dont forget to get that protein intake in and stay very hydrated, I would suggest adding pink salt and a dash of lime to your water. Follow for more tips! #fitnessbaddie #workout #healthylifestyle #health #healthylifestyle #healthylifestyle2024
Welcome Baddies

Welcome Baddies

1386 likes

Don’t do this if you’re wanting to grow ur glutes
❌ Do not push back when doing a Bulgarian split squat like the first clip because you are actually working more on your quads. ✨ In the second clip, I’m hinging at my hips forward and I’m moving straight down. That is going to set my glutes on fire and make them grow! 🍑 For a glute targeted
Maria Teixeira

Maria Teixeira

170 likes

Want glutes that actually grow?
Don’t skip Day 3 🍑 Save this before you forget. Hashtags: #glutegains #bootyworkout #lowerbodyday #fitnessresults #workoutideas
StayfitwithGuerdine

StayfitwithGuerdine

1 like

Reflect, Reset, Grow Journal Prompts
These prompts are little mirrors to help you explore your thoughts, feelings, and dreams. Take a few minutes each day—you deserve it. ✨What emotion do I feel most often this week and why? ✨Which small victories did I celebrate recently? ✨What drains my energy and how can I protect it? ✨What d
🫧Alisha

🫧Alisha

134 likes

A woman in pink leggings and a sports bra stands with her back to the camera, showcasing her glutes. Text overlay reads "BEGINNER'S GUIDE GROW YOUR GLUTES From Flat to Round & Juicy."
Text details the anatomy of the glutes, describing the Gluteus Maximus, Medius, and Minimus, with an anatomical diagram illustrating these muscles and surrounding structures like the pelvis and sacrum.
Text outlines how to gauge strength and level for glute workouts, focusing on bodyweight strength, range of motion, and endurance, advising beginners to start with bodyweight and machine exercises.
How to Grow Your Glutes FAST as a Beginner🍑🔥
If you’re new to fitness, starting with glute workouts is one of the best ways to build strength, improve posture, and feel more confident in the gym. But I know how overwhelming it can be to figure out where to start, especially if you’ve never worked out before. Don’t worry—you don’t have to know
Chalie_Baker

Chalie_Baker

156 likes

💙When you forget you’re allowed to be human💙
#girlgrowth #lemon8challenge We all deserve the basics: kindness, love, rest without guilt, a safe place to call home, a chance to grow, to be heard, to make mistakes, to be ourselves, and respect. And it’s okay if you: overthink, feel sad, don’t know the answer, made a mistake, need to re
Jessica Irene

Jessica Irene

78 likes

Tryna Grow Your Hair??
When the natural hair girlies say to moisturize and forget about it, you better listen!! I fear that's one of the key parts to growing your hair💁🏾‍♀️💇🏽‍♀️ NTM ON MY ENDS, any trimming tips are appreciated😬 . . #naturalhair #naturalhairjourney #naturalhairgrowth #naturalhaircare #bl
Breezy B

Breezy B

246 likes

Don’t Grow Up Too Fast
💔
Cody Webb

Cody Webb

28 likes

Grow Your Glutes - Circuit Training ⏱️❤️‍🔥
For the past several months I have been training legs with at least 1 circuit style set and I have already seen such a difference in my endurance and size of my glutes. ❤️‍🔥🍑✨ ⏱️Training circuit style means you set your timer for a certain amount of time (typically 30-60 seconds) and you get in
carlyroese

carlyroese

103 likes

✨Don’t Forget to Study That Bible Girlies✨
DAY 1: July Bible Study Plan📖✨ Girlies I’m so excited about this month’s Bible study plan !!! #biblestudy #studythebiblewithme #biblejournaling
Carlisha Shy, CPhT

Carlisha Shy, CPhT

56 likes

Don’t Grow Up Too Fast
💔
Cody Webb

Cody Webb

12 likes

Don’t forget this step!!
How to grow your seeds..
Hey it’s beth

Hey it’s beth

95 likes

Don’t forget to enjoy the present as you grow.
#selflove #inspiration #quoteoftheday
High Level Mind

High Level Mind

13 likes

A woman in a gym bathroom mirror selfie, wearing a black top and blue shorts, showcasing her glutes. Text overlays read: "Don't Skip These Exercises" and "If you're trying to build a dump truck."
A split image shows a woman performing Romanian Deadlifts in a gym. The left shows her bending to pick up a barbell, and the right shows her standing upright with the barbell. Text overlay: "Romanian Deadlifts."
A split image shows a woman performing Hip Thrusts in a gym. The top shows her in the starting position with a barbell across her hips, and the bottom shows her in the raised position. Text overlay: "Hip thrust."
Tryin to grow a booty? Don’t skip these exercises!
Ladies & gentlemen.. I present to you TWO exercises that you should not being skipping if you are trying to grow a dump trunk, if you're trying to get that booty poking!! First up.. ROMANIAN DEADLIFTS! The Romanian deadlift is a great exercise that is going to target your posterior chain
Madisonleeobrien

Madisonleeobrien

70 likes

Can I GROW My Glutes Without the Gym?
Short answer…YES🤌🏾 These simple movements and consistency will help you see results ✨ ✅Reverse Lunges (4 sets, 45 secs) ✅Leg Extensions (4 sets, 30 secs per leg) ✅Banded Squat Walk (4 sets, 60 secs) Don’t forget to pair this with proper protein intake for best results 🍑Share how this wo
Kamille | Fitsique

Kamille | Fitsique

199 likes

HOW TO GROW YOUR GLUTES FROM HOME!
Are you ready to learn the exercises that helped me in my glute growth journey? One of the best things I ever did for myself is to be consistent with my workouts. What I love about doing this routine is that you can do it from anywhere - anytime. Perform the following exercises: Single leg g
Zazel Rosado

Zazel Rosado

58 likes

9 Effortless Ways to Grow Your Financial Mindset
Money peace starts with intention. You don’t have to grind 24/7 or obsess over numbers to grow financially. You just need to become aware. These 9 habits are small, simple, and designed to help you align your mindset with your money goals—without burnout. •Think clearer •Spend wiser •Save
Mari 🦋

Mari 🦋

327 likes

Out Grow You 🌿
#fyplemon8 #poetry #dailysoulreflection
LeighsQuickSpot

LeighsQuickSpot

12 likes

Secret sauce to grow a SHELF ☝️
Stay consistent. Consistently add more reps, sets, and weight. Don’t forget nutrition. 🫶🏻 #growglutes #growthjourney
ggswole

ggswole

110 likes

Don’t Grow Up Too Fast
😢
Cody Webb

Cody Webb

11 likes

Don’t Grow Up Too Fast
💔
Cody Webb

Cody Webb

13 likes

ADVANCED Exercise that will GROW your GLUTES! 🫶
Save this 2-in-1 exercise for your next glute day 😮‍💨❤️‍🔥 don’t forget to go heavier each set👏🏼 For 1 rep: -Wall B-Stance RDL right into Bulgarian Split Squats Complete 3 sets of 12 You got this 💪 #glutesworkout #glutes #rdl #bulgariansplitsquat #glutegains #rdls #rdlworko
Laura

Laura

71 likes

Stop wasting grow bag space
Stop wasting grow bag space — some plants actually grow better together 👀🌿 The right pairing can improve growth, reduce pests, and make better use of every inch of soil. ✔️ Beans naturally add nitrogen ✔️ Basil and tomatoes share space without fighting roots ✔️ Nasturtiums help pull pests a
smallrootsgarden

smallrootsgarden

653 likes

A person lies on a carpet with a cat on their chest, looking at the camera. Overlay text reads "5 MINDSET SHIFTS TO NAVIGATE & GROW FROM CHALLENGES" with a "SWIPE" arrow.
A person performs a handstand against a brick wall. Overlay text states "1. EXPECT IT TO BE HARD" and explains the importance of realistic expectations for challenges.
A person lies on the floor next to a cat, appearing to be resting or sleeping. Overlay text "2. REFRAME CHALLENGES" describes challenges as cycles of order, disorder, and reorder (X, Y, Z).
ESSENTIAL mindset shifts to GROW from challenges 🌱
hard truth: hitting roadblocks is something you’re gonna be doing for the REST of your life! 🫶 🚫 you’ll never have it all perfectly together 🚫 things will never go to plan 100% of the time 🚫 you won’t be able to maintain a standard of internal or external perfection it’s so easy to get caug
carley ◡̈

carley ◡̈

88 likes

A white rectangular card hangs from a clip against a textured wall, displaying the handwritten text: "WHEN YOU'RE A KID, YOU DON'T REALIZE YOU'RE ALSO WATCHING YOUR PARENTS GROW UP." The bottom left corner shows a Lemon8 logo and username.
The Hidden Journey: Observing Parents Grow Up🔑ℹ️⬇️
As kids, we often get so caught up in our own world that we forget we’re part of a bigger picture. The truth is, while we’re busy growing up, we’re also witnessing our parents navigate their own personal journeys. This realization can hit us hard when we’re older, reflecting on how our parents were
RoadToRiches

RoadToRiches

17 likes

Don’t forget
We are all visitors to this time, this place. We are just passing through. Our purpose here is to observe, to learn, to grow, to love…and then we return home. #earthday #visitors #life #sunset #bird
American Farm Wife

American Farm Wife

25 likes

what do you want to be when you grow up?
I’ve known from a very young age that I wanted to be a nurse . in my head it’s the only thing i could ever want . this leads me to think about other ppls career choices… what led yall to want to do what you want to do? what factors we’re involved ? #letschat #glowup #summerdiary #lemon8chal
aba 🌠

aba 🌠

429 likes

Grow On Lemon8 🍋 , No Gatekeeping 🔑
We don’t gatekeep on Lemon8 ✨💕 Lowkey, I feel like I’m a middle child on Lemon8 🍋 I feel like because I started my account last April I have seen lemon8 from the baby stage I been here since the beginning but since I took like a 10 month hiatus , I’m still learning all the new features and st
S T A C I✨

S T A C I✨

2569 likes

A hand with short, natural nails, labeled 'DAY 1', illustrating the initial state of short, peeling, weak nails before treatment.
A hand with visibly longer, natural nails, labeled '1 MONTH', showcasing the progress to strong, long nails after a month.
Two nail care products, a nail hardener and a cuticle oil, displayed on a surface, illustrating the items used to strengthen natural nails.
WHAT I USE TO GROW MY NAILS
As a 10 year old girl, I remember everyone always making fun of my bad habit, biting my nails. I get nervous, really thinking about something, or just bored, and then I realize all my nails are all bit off 😖 it was so hard to fight it, my mom put on acrylics for me at the salon, and I still managed
home-mama

home-mama

1390 likes

Books That Made Me Forget Reality Existed
Let me tell y’all something… this book right here had me forgetting reality existed for real. 👀✨ Eboenia by Natavia pulls you into a whole different world where dark fae magic, secrets, and destiny are all tangled together. The story follows Eboenia, and at first she doesn’t fully understand
Between Her Pages

Between Her Pages

42 likes

NEVER FORGET
I’m baaaaack!! I’ve been dealing with so much bs these past couple of months, but I wanted to post something I’m STILL trying to learn myself. My mother is just an example of a hurdle I’ve already jumped, but I’m still struggling to let go of years old friendships with people who I thought would ne
iijes

iijes

6 likes

See more