I needed this transformation
2025/9/20 Edited to
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i NEEDED this transformation
#prettiapp #glam #beauty #makeup
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No tummy tuck needed! Fix your core✨✨
You always want to do exercises that does not strain your ab muscles after childbirth. It is important to be very careful with your ab workouts after you have children because you don’t want to make your ab separation worse if you have one. This is call #diastasisrecti I have learned you
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Vitamins you didn’t know you needed!!
All from Walmart!! These are amazing you have to try them. #lots of vitamins #vitaminsforlife #vitamins #walmartselfcare #bodytransformation
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Loc Transformation 🤯
CHECK IUT MY IG FOR THE FULL VIDEO (Locdlane) Yall! When I say this was totally unexpected but much needed, I mean it!! I have always loved having locs but I’ve been through so much with these mfs that I was starting to dislike them a lot! I’ve been talking about atleast cutting my locs so they
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Build Abs with me 🌸 no gym needed
Easy simple home ab workouts without any fancy gym needed. Simply use dumbbells, bands or your own body weight is more than enough. Repeat each one 10-12 reps for 3 sets. Don’t forget to add your furry friend 🐱 🐶! Also, give your body patience and grace 🩷🩷🩷 #summerbod #bodytransformation #emb
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At home. No equipment needed.
It took me sooooo long to post this! But I hope you guys like it!! #savethisworkout #bodytransformation #booktok
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8 Week Body Transformation Plan
Week 1: start with 50 squats before bed. Week 3: body starts changing. Week 5: clothes fit different. Week 8: full transformation. No gym needed. Track everything on Repscroll. Save this plan and start tonight. #transformation #8weeks #bodyweight #summerbody #repscroll
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The Ultimate Bedside Upgrade You Didn‘t Know You Needed! ✨
I was so obsessed with the space-saving charger I got for my husband that I had to run back and get the upgraded RESSONIC 3-in-1 charger for myself! 🤭 Can we talk about this gorgeous Desert color? It fits my bedroom aesthetic perfectly. It juices up my iPhone, Apple Watch, and AirPods all at once w
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My glute transformation!
MY 3 YEAR TRANSFORMATION I started my journey in 2021. At the time I was living an unhealthy lifestyle by basically starving myself all day and binging at night. I was a swimmer my whole life and was scared to lift and “get bulky” so I stuck to cardio workouts. I got used to being able to d
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The Secret to Voluminous Curls (No Heat Needed!)🥰✨
#crochethair #hairtransformation #protectivehairstyles #blackgirlmagic
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To the mare I didn’t know I needed
Thank you for coming into my life when I didn’t know I needed you. & now we are a few days away from a year together. & 2026 is going to be even better. I can’t thank her enough for her willingness to learn everything I have been teaching her. #summerbod #bodytransformation #embracevul
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No Gym Needed…Fullbody workout
Happy new year to you all 🫶🏾🫶🏾🫶🏾… More content in the making…new year new beginnings and I pray that my content is beneficial so try these exercises on your next full body day😘 #fullbodyworkouts #bodytransformation #fitnessjourney #fitnesslifestyle #fyp
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HOMEWORKOUT No equipment needed 💪🏾✨
Hey girly💕 I thought I’d share 🎀💪🏾✨ No gym No problem summer is coming💪🏾💪🏾❤️ #workout #bodytransformation #fyp #beautyfinds #athomeworkout
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Boost metabolism & tone up-no gym needed!
Let’s be real: sometimes we want results without the grind. So here’s the good news—there are simple, passive ways to increase your metabolism and tone up without stressing about intense workouts or crazy diets. 💪 Here’s how you can do it: 1️⃣ Drink Water: Hydration boosts your metabolism, especi
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Whats Ruining My Room? 🤔 Advice Needed!
*UPDATED ROOM IS ON MY PAGE* - turning off comments on this post now. Thanks for the feedback! Hey all! I recently moved into a new house, and this is my vanity/office room. I know it needs some help - I ordered a new desk chair, and looking to replace the desk. As I get ready to revamp this
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Advice needed 🩵
Hi gym girlies, I’m on a mission to get my dream body and that includes slimming down my calves. They are my biggest insecurity! Any workout tips or suggestions to help me with that?! #work out 💪 #bodytransformation #helpyagirlout
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The Reset U Didn't Know U Needed ✨🌸
Taking care of yourself doesn’t have to be some big, complicated wellness plan. Little habits, done consistently, turn into transformation. What’s one small change you can start today? Drop it in the comments ⬇️ #WellnessWednesday #SmallShiftsBigResults #mindset #resetroutine #wellness
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The lashes you didn’t know you needed 🤨🥰
Good learning #lasheslasheslashes #bodytransformation #larocheposay #embracevulnerability #lemon8bookclub
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My second day on Diet , Support needed 🙏🫶🏻
Day 2 on My Diet 🌿 Today felt fresh, clean, and surprisingly satisfying. Breakfast (or lunch, depending on when you enjoyed it) was a colorful, nutrient-rich plate that hit both flavor and balance. On the plate: • A neat handful of sliced cucumber and plump cherry tomatoes, lightly
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For anyone that needed to here this don’t give up🌸
#bodytransformation #dontgiveup #fyp #embracevulnerability #Lemon8Diary
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Makeup Transformation 40+
I'm loving this transformation video. I made this originally for the TikTok shop, but I needed to share it here too. What do you think of this transformation video? #over40makeup #transitiontobeauty #makeupover40 #unfiltered #transformation Purchased from: TikTok Shop 💵 Price: $
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Embrace Your Transformation: Give Yourself Time🔑ℹ️⬇️
In this powerful image, a caterpillar gazes into a circular mirror and sees a butterfly in its reflection. Above the butterfly, the message reads: “Give yourself time.” Spiritual Insight: • Quote: “The only way to make sense out of change is to plunge into it, move with it, and join the danc
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Follow this 4 week challenge #bodytransformation
Not sure how to participate in our #bodytransformation 4 week challenge?? Follow this sub-challenge hosted by @Sky | CPT to get started! This beginner friendly full body workout plan will get you snatched up for the summer 🤩 Remember… consistency wins (Apple prizes)!! #bodytransfor
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RESUME TRANSFORMATION
Blacked out personal information for security reasons Here are the results of my first resume transformation as requested 🤍 I’m excited to continue growing my services and taking on new clients!! #resume #tranformation #career #job #resumewriter #college #interviewtips #advi
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DIY Tips & Tricks Needed!
I’ve recently just moved and found myself dead set on a certain building here in my new town. After talking to a few locals someone pointed me in the direction of who the owner may be, after contacting and negotiating a deal I’ve made and had my offer accepted. Now with this being said I’ve never o
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Nail tutorial transformation! 💅🏼
Here is a short summary of the steps I take when refilling my rubber base builder gel nails!!💅🏼💗 1. Gel removal + nail prep • remove old gel, prep cuticles, and dehydrate nail plate w rubbing alcohol 2. Apply thin layer of rubber base • apply a thin coat of rubber base and spread it to sid
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WAIT! Cause WE NEEDED THIS!
#bodytransformation #Lemon8Diary #unfiltered #embracevulnerability #fyp
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This transformation is crazy
While going through my wieightloss journey I’ve dealt with a lot of different things. Clothes not fitting anymore, body dysmorphia, comments like “there’s nothing to you!” It’s been a difficult journey to go through, but it was much needed. I’ve gone from 283 pounds to 191. It’s mind boggling how I
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Friends let’s begin our Transformation: ✨
Alright, friend! Let's talk about transforming your life this year. It's exciting to think about making big changes and achieving some serious goals. Let's break it down, focusing on both personal growth and that impressive $100,000 savings target, we should be trying. It’s ambitious, b
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Part 1 - Walk in closet transformation
Home Organizing Organizing my walk in closet ✍️ Here's how I did it: took everything out in sections, vacuumed and wiped down dusty areas and put things back that we need to keep. 🗑️ Here's what you need: Organizing Tip 1️⃣: only put the things back in you intend on keeping. Organiz
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Riley’s story + curl transformation
#curltransformation #curlyhair
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Hair transformation
💋💋💋💋obsessed with the much needed haircut #hairtransformation #shorthairstyles #shorthair
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These ducks needed help!
My little duck babies like to swim but they are too small to get out of the pool on their own #summerbod #bodytransformation #embracevulnerability #Lemon8Diary #nature
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Guest Bathroom Transformation - #2
Guest Bathroom Transformation - Part 2 We decided to go with a darker navy blue. We were going for a darker and more moody vibe. We used Sherman Williams Infinity Flat, color Indigo Batik. We overestimated how much paint we needed and have over a gallon of paint left. 🤣 It might just go in our
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Needed a spot.
#gym #fitness #bodytransformation
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RUNNING PLAYLIST RECOMMENDATIONS NEEDED!!! 🏃🏼♀️🫶✨🍋🥰🌸
Drop your fav running song recommendations in the comments!!! This is what I have so far!!! #running #summerbod #bodytransformation #music #musicrecommendation
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I needed to take control of my health
Taking steps toward better health, one walk and one sip at a time! 🚶♀️💧 Join me on this mission to move more and hydrate daily. It's amazing how small habits can lead to big changes. Let's encourage each other to stay active and healthy—who's in? #HealthyHabits #WalkingMission #Hy
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Hair Transformation ☁️🫶🏼
much needed hair refresh ☁️🫶🏼 #haircut #fypシ #hairtransformation #hairstyle #hairtransition
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I saw this toner and I NEEDED to try it out!⭐️
As soon as I saw this I couldn’t help but buy it on Amazon. I have Some acne but I also had little bumps and I tried everything but nothing was helping. So I needed to buy this😍 #neutrogena #Lemon8Diary #need skincare advice 🥺 #i need help with the bumps😩 #help a girl out #bodytransformat
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🌟 Starseeds: Beacons of Light and Transformation 🌟
✨ Who Are Starseeds? ✨ Starseeds are advanced, evolved souls who have spent lifetimes on other planets, in higher dimensions, or in cosmic realms of pure energy. They have volunteered to incarnate on Earth during this pivotal time in humanity’s evolution to assist in ushering profound change and r
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If you needed a sign to start this is it
Back in 2023 I was 260 lbs, tired, and stuck in the same cycle. Fast forward to today — I’m 188 lbs and still going. The difference? I finally trusted the process, stayed consistent, and stuck to the plan even on the days I didn’t feel like it. This journey isn’t about being perfect — it’s about be
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glute transformation ✨
it’s been 2 years since i started working on my body. i use to say “i wish i had a bigger butt” and while it would’ve been so nice for my husband to only say “i love your butt”, he also told me the truth. if i wanted to change it, i needed to do something about it. it’s great if he loved it, but th
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advice needed 🫶
i have really been struggling with self love recently. i have always thought i was fat. my friends are very skinny and i feel huge around them. it’s been a nonstop fight all my life. i have gained a lot of weight and can’t seem to stop eating even if i don’t want to feel gross after i can’t stop. i
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Workout Routine & advice needed !
Wellness Habits 🧘 Habit 1: Drink 80oz Water per day 💦 🧘 How It Helps Me: Clearer skin, aids in weight loss, less headaches, better digestion, more energy! 🧘 Habit 2: Spend as much time as I can outdoors ☀️ 🧘 How It Helps Me: Reduces cortisol levels, lowers muscle tension, increases Vitamin D
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Supplements Needed
Before I began, my smoothie and juice and journey, I hated taking supplements. Actually, I still hate taking supplements because I feel if you eat a well-balanced diet and you drink to keep you hydrated you don’t need supplements. I later learned on my juice and journey that it is hard to consume t
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You look like dove Cameron