wish this was really a thing. miss you pops

The wrong question to be asking more experienced lifters or people with nice physiques is “What is your workout routine?” Or “What do you do on leg/arm/back/(whatever) days?” This is because you will be met with a lot of redundancy. Most people actually do the same exact handful of “basic” worko

Girlhood is realizing nobody actually taught us basic feminine health — like the REAL stuff. Not the sugar-coated middle school slideshow, not the “you’ll get a period” talk, but the actual day-to-day things about our bodies that would’ve saved us so much confusion and embarrassment. Most of us

When I rented my first apartment, I honestly just signed the lease and hoped for the best 😅. Looking back, I wish I had asked way more questions. One mistake? I didn’t ask about heating. I moved in during summer and had no idea the heat was electric (my winter bill nearly doubled my rent 🥴). Ano

Living alone is the best thing I’ve ever done lol. I wish I could have done it sooner, but I’m having such a great time. Sometimes I just walk around looking at my tiny apartment and taking it all in. I’ve planted some tomatoes, peppers, passion fruit and cucumbers on my tiny fire escape garden. My

This recipe is high in protein and low in calories. This is the perfect recipe if you are looking for healthier frozen summer treats. You can also use peanut butter, I just had almond butter on hand. INGREDIENTS - 1 cup plain 5% fat greek yogurt - ½ cup almond butter - ¼ cup heavy cream

Hey sweeties! 💖 Your hygiene queen is stepping out of her comfort zone and diving into the world of food product reviews! Starting with these Trolli Gummy Pops, because why not satisfy my sweet tooth, right? 🍬 Here’s the tea: These pops are super sweet, just like me (😜), and have this funky gumm

This Starbucks chocolate cake pop recipe is perfect for all chocolate lovers looking for a delicious pairing to go with their coffee. It's made with a moist cake interior and a decadent chocolate coating. What if we told you that you could recreate this Starbucks favorite in the comfort of y

My sleep schedule is all over the place lately 😅 I’ve been staying up later than usual and waking up earlier (?? I know right, make it make sense). I’ve also been working out a lot more which I thought would knock me out but instead, it’s having the opposite effect… I’m waking up in the middle of t

How to guide: adding a pop of color you your outfits Red is one of my favorite colors to wear and incorporate into my wardrobe. I feel like it is such a vibrant yet timeless color and can truly work for any season, with any trend, and will never go out of style. It’s such a classy color that can

Hiking Colchuck Lake Colchuck Lake is a bucket-list item for anyone visiting the pacific northwest! Nestled nearby popular Leavenworth, Washington, you can find this stunning blue lake and clear waters surrounded by mountains. It's it 100% worth the effort - but there is a pretty significa

I recently made these chocolate covered frozen bananas. These are a really good healthy alternative to sugary popsicles if you're looking for a frozen treat. INGREDIENTS -bananas -chocolate -coconut oil -popsicle sticks -peanut butter (optional) -nuts(optional, for topping) RECIPE

respectfully i would never do freshman year again but now that i’ve gotten it over with i can look back and giggle a little 🥹 #freshmanyear #collegelife #collegeadvice #collegetips #collegefreshman

#fitnessjourney #fitnesstips #gymtips #gymgirlessentials

I baked cake, crumbled it, mixed it with frosting, rolled into balls and then molded them into different shapes to play with. I had big plans. Then I realized I didn’t have any of the right candy coating colors on hand for my plans… I was out. Boo…Hoo! … Okay, time to switch gears. I did hav

I talk about the transition from u degrade to grad school a lot, and mostly that’s because it was such a shock to me, and I want to help others be as ready as possible!! the biggest thing for me was probably the change of culture with grad school being more competitive. This is obviously progra

Wish this man a happy 60th!!! Happy birthday pops, it’s a big one this year!! #60 #birthday #dad #youngatheart

REALLY WISH I HAD LOVER POEM/SONG 45 A love, is that a thing? Happened once on this earth, I’ve been cursed since birth. I just want it to work out, wanna love that likes to work out, and show me how. Look in my eyes, show me what you’re like, your beauty is the light. Get me outta here, please

#wellness #beauty #health #glowup #fyp

#chicagomarathon #chicagodistanceseries #runtok #marathontok #chicagorunning