Automatically translated.View original post

พี่อาร์ในวัย 40

16.7K followers

Follow

Follow

Follow

0 saved

1

No matter how anyone looks at us, we're just ourselves...✌🏻

No matter how anyone looks at us, we're just ourselves...✌🏻# Arachnu # arechanuporn # areceo

2/24 Edited to

การเป็นตัวของตัวเองในทุกสถานการณ์ถือเป็นสิ่งสำคัญที่ช่วยให้เรามีความสุขและมั่นใจ แม้ว่าจะมีคนรอบข้างที่อาจจะมองหรือวิจารณ์เราในทางต่างๆ ก็ตาม จากประสบการณ์ส่วนตัว พบว่าการยอมรับในตัวเองอย่างแท้จริงช่วยลดความกังวลและความเครียดได้อย่างมาก เมื่อเราไม่พยายามเปลี่ยนแปลงตัวเองเพื่อให้คนอื่นชอบ แต่เลือกที่จะทำในสิ่งที่ตัวเองเชื่อและสนใจ จะทำให้ชีวิตมีความหมายและเต็มเปี่ยมไปด้วยความสุข นอกจากนี้เมื่อเราเปิดใจและแสดงความเป็นตัวเองอย่างตรงไปตรงมา ยังช่วยสร้างความสัมพันธ์ที่ดีและจริงใจขึ้นกับคนรอบข้างอีกด้วย "น้องๆยกมือไหว้ เขินเลย" จากข้อความในรูปภาพสะท้อนถึงความอบอุ่นใจที่เกิดขึ้นในช่วงเวลาที่เราแสดงความเป็นตัวเองอย่างเต็มที่ สิ่งเหล่านี้ช่วยสร้างแรงบันดาลใจให้กับใครหลายคนที่กำลังเผชิญกับความไม่มั่นใจในการเป็นตัวเอง ดังนั้นไม่ว่าจะมีใครจะมองอย่างไร เราก็ควรเชื่อมั่นในตัวเองและเดินหน้าตามทางที่เราเลือกอย่างมั่นคง เพราะท้ายที่สุด ความสุขที่แท้จริงนั้นมาจากการที่เราได้เป็นตัวของตัวเองอย่างแท้จริง

Related posts

✨ Self-Sabotage: The Silent Ways We Hold Ourselves Back ✨

Sometimes it looks like: 💙 Staying busy so you don’t have to feel or think 💙Saying “I’m fine” when you’re exhausted 💙Taking care of everyone except yourself 💙Waiting for validation before taking the next step Most of these behaviors started as survival skills. When you’ve lived through tr

296 likes

Words Matter! 🍋

Words matter because they shape how we communicate, influence how others perceive us, and reflect our level of professionalism. By choosing refined alternatives to obvious words, we create a stronger impact. For example: - Instead of "so," say "therefore." - Swap "

54 likes

A black and white image displays "10 daily affirmations for Self Care and Positive Thinking" over a blurred background of a person's shoulder and arm. The list includes affirmations like "I am enough" and "I love myself," promoting self-love and positive thinking.

Love ourselves👸🏻

💗 #selfcare #selflove #selfworth #selfgrowth #foryou #sharethis #lemon8creator #lemon8usa

2164 likes

A young woman sits on a stone wall outdoors, smiling, with green trees and a sunset in the background. Overlaid text reads "HOW WE RETURN TO OURSELVES:".

A young woman lies in the back of a car, holding a phone and looking at the camera. Overlaid text states "TRUSTING YOUR GUT INTUITION".

A round cookie cake decorated with "congrats Carley" in frosting and yellow and blue stars. Overlaid text reads "RENEWED APPRECIATION FOR WHO YOU ARE BECOMING".

how we return to ourselves 💗

do you ever feel like you’re in a constant tug of war where your real (highest, best, most authentic) self is the prize? like you’re always fighting your way back to yourself? ⤵️ that’s because you are! we’re constantly disappearing and reappearing (to a degree) - and it’s totally normal 🤗

137 likes

A few reminders for ourselves

I think we all need a boost sometimes. These are just a few reminders of that! #healing #affirmations #selflove #lemon8challenge #lemon8badgehunt

55 likes

This chapter explained why we keep falling back into old versions of ourselves.

Chapter 9: Walking Meditation 🚶🏽‍♀️📖 One thing this chapter is making me realize: it’s easy to feel aligned during the meditation… but the real challenge is maintaining that energy once real life starts happening again. The book talks about how quickly we fall back into unconscious habits, e

37 likes

🌸It starts with us taking care of ourselves.

#sharethehealth

16 likes

A car's side mirror reflects a hand reaching towards a scenic ocean view with a warm sky, illustrating "Ways to elevate your future days" for self-love and confidence.

A person holds a large bouquet of purple and white lilacs, with their face partially hidden, demonstrating the self-care tip to "Buy yourself flowers" in a sunlit room.

A clear glass perfume bottle with a silver cap rests on a light textured fabric, illustrating the suggestion to "Wear a 'warm' perfume" as a way to elevate future days.

Let’s start making ourselves feel good!

#selflove #selfconfidence #confidence #Lemon8Diary

39 likes

Our biggest war is with ourselves

#speak the truth #honor your truth #truthhurts #embrace the truth #Lemon8Diary

4 likes

time to prioritize and love ourselves!

You can’t pour from an empty cup! Take the time to refill yours and remind yourself that self-care isn’t selfish, it’s necessary! What’s your favorite way to recharge? #selfcare #selfcareroutine #momvibes #lemon8challenge #wellness

16 likes

We’re Building Something Bigger Than Ourselves…

Over the years, I’ve realized that the most meaningful things we build aren’t measured by money, titles, or recognition. They’re measured by impact. By the conversations that change someone’s perspective. By the encouragement given when someone needed it most. By helping people see poss

2 likes

ADVICE: How to show up for ourselves

I give more advice on my YouTube channel about showing up for yourself in the world confidently and authentically from a world who completely shut you down on who you are. The world can be cruel but remember life is how you create it! #advicepage🦋 #advicepage💕 #lemon8fyp

0 likes

Let’s start showing up for ourselves consistently🤍

#selfcare #selflove #fitnessjourney #gymmotivation

3 likes

Isn’t it wild how quick we are to doubt ourselves…

just because of someone else’s opinion? You know your story. You’ve lived through every tear, every triumph, every transformation. And yet, one comment—one look—one judgment from someone who hasn’t even walked a minute in your shoes… And suddenly, you’re questioning your worth? 🤯 Bestie, l

122 likes

The Lies We Tell Ourselves

So many women stay because they think leaving will break their children… But sis, staying in dysfunction breaks them even more. I used to tell myself, “I’m staying for my boys.” But one day, after yet another moment of pain, I asked myself a question that changed everything: 👉🏽 Would I be pro

6 likes

why do we do this to ourselves? 😭

#relationship #singer song is Overdose by Phix btw!

207 likes

Let take care elf ourselves 🌸🫧💖🌷🎀

Hi babies !! We have new year awaiting for progress and self improvement. This is the year we take a step back and take care of ourselves . We have so many ways of loosing ourself in helping other but we need to make sure we are cared for as well. Whether that is going for a walk , eating bet

4 likes

We Brought Ourselves

#gym #bodybuilding

0 likes

Be ourselves better,not be a better self

Happiness should come first,only then can you truly appreciate the flowers.In reality, life has a high margin for error,many things aren't as significant as they seem. It's okay if you don't get into a good university. It's okay if you can't find a stable job. It's okay

0 likes

Let’s put ourselves first in 2025 🫶🥰🌸

3 likes

Let’s stop labeling ourselves and others

#oprahwinfrey #mindsetshift #selflove #whoami #strongwomen

7 likes

We need to be more patient with ourselves

#women #patience #reality #consciousness

1 like

We love ourselves 🌸

#work out for me..💋 #workout 🏋️ #Lemon8Diary

244 likes

NO MATTER HOW YOU FEEL STILL TALK TO GOD

#lemon8foryou #god #fypシ #inspirational #inspire #motivation #encourage #encouragement #godlovesyou #fypシ゚viral

145 likes

Got ourselves into a sticky situation 🤭

7 likes

A white page featuring the poem 'she's flowers and fire | butterflies rising' is placed on a light textured fabric. An orange butterfly and two yellow star stickers adorn the top. The bottom left includes 'Lemon8' and '@butterfliesrisingpoetry'.

let's lose ourselves in wild creativity and glow

let's lose ourselves in wild creativity and glow. and burn and breathe at once in our skin. out of our lungs. pouring the aches from our chests. with our wings wide open. – butterflies rising _____ #poetry #inspirationalquotes

23 likes

We all can survive just believe in ourselves.

#lemon8diarychallenge

2 likes

In this part of the story , we save ourselves ✨

in this part of the story you find yourself, you know yourself, you save yourself 🤍🫶🏾 #motivationdaily #inspirationalquotes #bossbabes #selflove #selfconcept

19 likes

Perfect date to have fun and be ourselves ❤️

Selfie Hop MKE - Selfie Museum #lemon8travel #datenightideas #Lemon8Diary #storytime #weekendactivities #summervibes

4 likes

what burnout actually looks like for an adhd brain 👇

most people think burnout means tired. for an adhd brain it's something else. it's not being able to start the easy thing. it's the unreplied texts piling up. it's the "what if i just quit" thought that scares you. it's the freeze when too many tiny choices stack up.

3 likes

2025 is about rebranding ourselves ❤️

With 2024 coming to an end, I feel an urge to rebrand myself. I plan to take some time in the beginning of the year to really look into what I want my life to look like in the next two to five years. I feel like it’s time to take some foundational steps in order to create a true legacy. 3 thing

2 likes

A vibrant image with the question "Why Do We Fear Growth?" in colorful text, overlaid on a natural scene of a river and trees. Emojis of a face covering eyes, an exclamation mark, and an arrow are also present.

Text boxes on a background of a building and parking lot, stating "Reflect on the Feedback" and advising to consider the truth and alignment of criticism with self-perception and goals.

Text boxes on a background of a bouquet of red and yellow flowers, stating "Identify Actionable Steps" and advising to determine specific actions and set clear goals based on feedback.

Why Do We Fear Growth For Ourselves?

I know that when I first started working I had a hard time accepting criticism from my managers because I thought that it was a bad thing. I had a manager one time tell me “That we are all working towards being better people everyday and we are never going to reach perfection but we can get close t

58 likes

See more