140 followers

Follow

Follow

Follow

1/11

1 saved

2

I spent 7 years in a relationship with..

.. an avoidant to understand the mechanics of their fear and my own anxiety. You don’t have to go through this path of pain and years of waiting.🫂

I’ve gathered all the "cheat codes" into my system so that you can get right now what it took me years to realize.

💡You will:

• Stop the push-pull cycle and step out of the victim role.

• See right through their fears and establish unbreakable boundaries.

• Understand how to love or let them go without breaking your heart.

• Take back your voice, your strength, and your life.

🖇️ Click the link in my bio to get your guide instantly!

3/5 Edited to

Related posts

A woman wearing a maroon cap, light gray top, and denim shorts sits in a car, looking at the camera. Text overlay reads: 'HOW TO BE A BETTER GiRLFRiEND OR FIANCE / WiFE'.

Two women, one wearing a patterned top and the other a maroon sweatshirt and cap, sit in a golf cart, smiling. Text overlay reads: 'MAiNTAiN YOUR FEMALE FRiENDSHiPS' with an explanation below.

A person's legs are visible, wearing denim shorts and black cowboy boots, standing on a concrete surface. Text overlay reads: 'SHOW INTEREST IN THEiR ACTiViTiES AND HOBBiES' with supporting advice.

how to be a better girlfriend (fiancé / wife)

I created a post a few months about how to be a better boyfriend and it gained a ton of traction! since this app has a huge female user base, I figured I should probably make this version as well. of my adult years (age 18-30), I’ve spent more of those years in a relationship than single. I

0 likes

Undoing Years of Sitting with Stretching

I’ve spent years sitting at a desk and feeling the effects in my hips, lower back, and posture. Now I’m committed to reversing that—through daily movement, stretching, and calisthenics. This video is part of my flexibility journey (goal: full splits!). It’s not about being perfect—it’s about bei

8080 likes

Hard Pills To Swallow in a Relationship

I love my relationship, and nothing drives me crazier than hearing people go on and on about how hard relationships are. I don’t believe that relationships are hard… I do believe that life can be hard and that sometimes life can make being in a relationship feel hard. I also believe that in order t

3766 likes

My Name is Portia and I Spent 5 Years in Prison

#prison #recoveryjourney #freedom #jail #family

30 likes

A laptop displays a video of a man, with text "language, nudity, sex, smoking" and "Your bill? Pay my bill." In the foreground, a poke bowl with diced fish, cucumber, and a fried egg is shown. An overlay asks, "How Are Couples Broke With TWO Incomes??" with "Lemon8 @natrol6" at the bottom.

I Thought Relationship Meant Financially Stable...

I always wondered how couples could be broke with two incomes… until I saw it up close. My friend invited me over, and I swear I watched them burn through money like it was a hobby. They DoorDashed breakfast and lunch, bought a $9 latte each, argued over whose turn it was to pay for their dog’s “g

159 likes

Advice for BEFORE you get in a relationship 🫶

I met my boyfriend almost 5 years ago during Covid lockdown of 2020! I have learned SO much since then and we’ve had our ups and downs. There are a few things I wish I knew before getting into this relationship. 1) I need to heal past traumas - being in a relationship does not heal those wo

60 likes

Scripting for a Healthy Relationship ✨

Story time!! In my twenties I was bartending on the Las Vegas strip, and as you can probably imagine- dating was an absolute hellscape 😂 it was a nightmare trying to find someone genuine, someone who wasn’t trying to stay out until the sun came up, someone who could hold a conversation!! This place

73 likes

WHAT HAS BEING IN A RELATIONSHIP WITH A NARCISSIST

WHAT HAS BEING IN A RELATIONSHIP WITH A NARCISSIST COST YOU? It has cost you your peace of mind, leaving you constantly walking on eggshells, doubting your own instincts, and replaying conversations in your head, wondering what you could have said differently. It has cost you your self-esteem, e

33 likes

my school notebooks over the years

These are some of the stationery I used over the years since middle school up to now! This blue spiral notebook that i got from staples is probably the last one I kept with me, I used it for grade 10-11 math class and it’s nice and cheap, although the paper is a lil too thin Step up from stap

298 likes

A person holds a stack of various journals, with the text overlay "Journals I'm keeping in 24" on a desk background.

Three journals are displayed: a pink Leuchtturm1917 A5 for braindumping, a green custom Etsy relationship journal, and a red social media journal.

An open Miniso notebook titled "CROCHET Journal" with illustrations of a crochet hook and yarn, used to log patterns and favorite yarns.

Journals I’m keeping in 2024 📚

Journals I’m keeping in 2024 📚 I know I have too many journals 🥲 But in my defense, all of them are for a different purpose, and I feel like everything is organized in one place. Some of these journals were gifted as part of brand collaborations, and I bought others recently and have been sa

204 likes

Discussions to have before moving in with your lvr

Disclaimer- though this could apply to any romantic relationship, I’m specifically aiming this towards heterosexual couples because it’s the only living dynamic I have experience with. 1. Talk about finances before moving in with each other. This may seem like a no brained but you’ll be surp

965 likes

do you do relationship check-ins? 🌸

i think one of the reasons couples end up with problems and resentments is that they don’t check in with each other often enough. it’s just like report cards - they help you see whats going well, what isn’t, and what might need to change to make things better ⤵️ it can really help to consciously

1320 likes

5 lessons i learned in 25 years

(the first picture is me, just from a couple years ago when I looked better lol) here's some things I learned in my 25 years of living. I hope someone out there needs to hear one of these ⚘️ #25thbirthday #adviceforwomen #behappybeyou

4 likes

I spent 5 years in prison. I learned to show up.

I Spend 5 years in Prison and learned to show up where I am and make the best of my current situation #showup #prison #freedom #portialouder #booksummary

28 likes

HOW I BECAME A SUGAR BABY

So I found my sugar daddy on a site called seeking.com or also known as seeking arrangements; where you can find successful and attractive men and women. I met him when I was 19. He is 35 years old. At first, we didn't really hit it off, but then gradually, things started to go in a positiv

76 likes

Keys to a healthy relationship

With the views on relationships today you could understandably have a idea about what relationships should look like simply based off of the world today. Cheating, being dishonest, disrespect, and forms of abuse have been almost influenced through media outlets today, making people think it’s compl

4590 likes

A couple sits on the front of a boat on clear water, surrounded by islands and clouds. The image features the title 'Ways We’ve Deepened Our Relationship after 5 years together'.

A couple interacts with goats at a farm, with the article's introductory text overlaid. The woman is petting a goat, and the man is reaching towards another.

A rock climbing wall forms the background for text about trying new things. Illustrations of roller skates, colorful Lego bricks, and a climbing shoe are also present.

Ways We’ve Deepened Our Relationship After 5 Yrs

My partner and I have spent 5 great years together. Over the years we’ve learned so much about what makes the other tick. With spending the majority of our 20s together, we grew up so much together. Here are 3 ways we’ve deepend our relationship after being in a relationsip for over 5 years. 01.

13 likes

I was in a mentally abusive relationship

I spent over 3 years in a mentally abusive relationship and this is what I learned: •hurt people hurt people. I don’t hate my ex, nor do I fully blame him for the hurt he caused me. I fact, looking back I can see that we were both very hurt people and, if anything I hope he was able to find the

17 likes

SIGNS that you are in a HEALTHY RELATIONSHIP!✨🩷

There are different things to consider when it comes to relationships and determine if one is considered “healthy” or not… But I feel like this is a pretty fair baseline for what should be considered normal in a healthy relationship. It’s important to keep in mind that everyone and every rel

107 likes

I’m in a relationship with me 🩵

I told myself that in 2025, I would end the cycle of dating men who were not right for me. For as long as I can remember, I’ve struggled with loneliness. I was shy and quiet growing up, making it hard to fit in or make friends. I mostly kept to myself. If I had to describe loneliness, I’d say it

17 likes

A title image with text "Creative Ways To SPICE Up Your Relationship" over hands holding a coffee cup. Emojis like heart eyes, fire, and a sweating face are included, along with a "Swipe Up" arrow.

Text overlay on a background of a person relaxing on a sandy beach, listing "1-Year Anniversary" ideas: Plan a Surprise Getaway, Create a Memory Scrapbook, and Recreate Your First Date.

Text overlay on a background of hands cooking with eggs, listing "2-Year Anniversary" ideas: Take a Cooking Class Together, Write Each Other Love Letters, and Plan a Fun Adventure.

Spicing Your Relationship Through the Years 🥵🔥😍❤️

Spicing up your relationship year after year keeps the romance alive and ensures a lasting fulfilling connection. I know now that I am engaged I want to make that I keep my relationship up and spicy now and forever. 🥵 I want to keep my future husband happy as possible. Here are some ideas to add ex

187 likes

I spent 5 years in Prison and this is what I learn

I spent almost 5 years in federal prison, and one of the greatest lessons I learned while I was in prison was that the secrets I thought I was keeping were actually keeping me. I met a woman in prison that helped me find my way out. I had been searching for freedom and one day a woman stood up a

11 likes

In a relationship?🫶 Read this!✨

Disclaimer: Whatever amount of time you have gone through with your Significant Other, this talk will help you to define your next steps.✨ All the relationships are different and all of them have their own timing. But the advise here is to see in introspection how are you and your significant ot

9 likes

How to heal after a Narcissistic Relationship

find happiness after a narcissistic relationship, focus on self-care, build a supportive network, and work on rebuilding your sense of self through professional help, positive activities, and self-compassion. Prioritize activities that bring joy, reconnect with your identity, and set boundaries, wh

30 likes

Gym and I are in a happy relationship of 6 years

15 likes

12 years spent loving you

3 likes

A Prayer for the single girl on Valentine’s Day

Being a week away from Valentine’s Day made me think about all the years I spent WANTING to be in a relationship and being so unhappy with not having that opportunity at the time…⁣ ⁣ Looking back I can say “I get it, Ana. You wanted to be loved so bad” ⁣ ⁣ But also… Looking back I can easily un

43 likes

5 life-changing habits that healed my relationship

From someone with ADHD: these habits helped me stop living in shame, stop breaking promises to myself, and actually feel safe in my own head. Small, doable shifts that build self-trust over time (I track them in Groundly). #ADHD #adhdtok #selflove #selftrust #healing #mentalhealth #s

21 likes

I spent 7 1/2 years here..

That’s not nothing. This week looks normal on the outside. But internally, I know it’s the end of one chapter and the start of something I can’t fully see yet. It’s heavy. And hopeful. And a little terrifying. It’s a strange in-between. I don’t have a master plan, but I’m not

6 likes

My Top 10 Relationship Tips💕

My relationship with my boyfriend is the best one I’ve ever had, but it didn’t start out that way! We actually dated, broke up, and then got back together and let me tell you this time has been a complete 180 from before!💗 The following tips are things that I’ve noticed that were different this tim

107 likes

A couple in wedding attire dances on a rooftop with city buildings in the background, overlaid with the text 'RELATIONSHIP QUESTIONS for growth' and the Lemon8 username @bellemgrubb.

A couple smiles in a selfie with the Eiffel Tower in the background, featuring the relationship question '1. How close do you feel to me right now on a scale of 1-10? Why?' and an explanation.

A smiling couple stands outdoors, featuring the relationship question '2. Do you feel our "we time" and "me time" is well balanced right now?' and an explanation.

questions you need to ask: grow your relationship

so this summer I will have been married for three years, which is literally so crazy to say out loud, but I am honestly very proud of the way that we’ve handled our relationship one thing that has been really massive for us is that we do weekly check-in together and while he check-in have a lot

29 likes

A woman in a white outfit and white sunglasses stands on stairs, with text overlaying the image that reads "THINGS I WOULD NEVER DO WITH A MAN Unless he put a ring on it."

A couple sits on the floor of an empty, bright room with high ceilings and a fireplace, with the text "BUY A HOUSE" overlaid.

A man sits while a pregnant woman kneels beside him, both looking at each other, with the text "HAVE HIS BABY" overlaid.

Things I would 🚫NEVER🚫 do with a man

(Unless he put a ring on it… and signed on the dotted line.) These topics may be controversial, but I firmly believe in these three relationship rules. These self-implemented relationship non-negotiables came about having spent 15 years in the dating scene, AND learning from the experiences of o

487 likes

See more