Pregnancy can be a profoundly emotional experience, especially when combined with the complex social and economic situation in Venezuela. Many expecting mothers find themselves battling not only the physical demands of pregnancy but also the mental and emotional toll heightened by their environment. Scrolling through social media platforms like Facebook, TikTok, and Instagram can evoke deep emotions, as shared in the phrase, "Entro a Facebook lloro, entro a TikTok lloro estoy en Instagram y lloro más como me dueles," which translates to entering these platforms increases the feelings of sorrow. This sentiment resonates strongly with those who feel isolated, overwhelmed, or anxious during their pregnancy journey. It's important to acknowledge that while social media can offer community and support, it can also amplify feelings of sadness or anxiety by exposing pregnant women to distressing news or unrealistic portrayals of pregnancy. Connecting with others through support groups, whether online or in person, can be invaluable for sharing experiences and coping mechanisms. Additionally, maintaining mental health through mindfulness practices, counseling, or simply talking with trusted friends and family members can provide relief from the emotional burdens. Understanding that these feelings are valid and common can help expecting mothers feel less alone. In summary, the emotional challenges of pregnancy in Venezuela are multifaceted, influenced by personal, social, and technological factors. Embracing vulnerability and seeking support can foster resilience and hope during this significant life phase.