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PREGNANCY CHEAT SHEET by trimester 🤰🏻
Here’s a pregnancy cheat sheet to help guide you through each trimester & prepare for what’s ahead. From essential tips & self-care to things to look out for, this sheet will be so helpful throughout your pregnancy journey, make sure to save it so you can reference back later. ⭐️Gene
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Pregnancy Stretches to prepare for labor 🌸
#pregnancyworkout #pregnancy #laborprep #prenatalstretching #bodytransformation
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pregnancy symptoms NO ONE WARNED YOU OF.
Pregnancy is a ROLLER COASTER. The body goes through a million changes due to hormones, body changing physically, changing mentally and emotionally. When I got pregnant never in a million years did I think I’d experience some of the things I did. The different symptoms, the pains, the feeling,
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Why raspberry leaf tea during pregnancy?🤰
📚Recent studies have shown that there is truth behind the advice of raspberry leafy tea in the third trimester of pregnancy when taken after full term! It can help overall shorten labor (mostly the second phase/ active labor) and decrease the need for interventions and negative outcomes. Ther
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TWO Things Different My Second Pregnancy
I was induced with my first, in labor for 21 hours, 4th degree tear, body was NOT prepared for labor & delivery. I was determined to not let that happen with my second baby. I knew I wanted to go without an epidural this time and needed to find ways to make labor & delivery as fast as possi
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Things to do as pregnancy prep✨
Scheduling the OB appointment, or an appointment with whoever you will be seeing throughout your journey, will get you started off knowing how to properly care for yourself and baby during the pregnancy. The pregnancy pillow absolutely saved me through the entire 10 months of pregnancy. Even in
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Car Safety during Pregnancy!🤰🏻
hello ◡̈ Car Safety during Pregnancy: • Seatbelt • Wearing your seatbelt correctly is essential for keeping baby safe if an accident were to occur. You want the bottom part of the seat belt under your belly and the top part of your seat belt over your belly. NOT ❌ across because, in the event
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Pregnancy tips for labor✨
Have you tried any of these labor preparation tips? 🤭 As a second time mom, I swear by these to help soften your cervix and tone your uterus for labor! 🥰🙌 #labortips #pregnancy #pregnantlife #pregnancyjourney #thirdtrimester
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Pregnancy announcement.
This old tradition started a long time ago in our family! There yellow roses represent so much for us and for our family going forward! I’m so excited for baby girl to be born in June this year! Drop your name recs:) 💕🌹 #pregnancy #pregnancyannouncementphoto #pregnantlife #pregnanto
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Electrolyte Popsicles for Pregnancy
SAVE THIS!! I ❤️ popsicles for pregnancy because they are tasty, easy to make, and often a well-tolerated + hydrating💦 option when experiencing nausea. Plus, this popsicle recipe provides a boost of electrolytes! Electrolytes are essential minerals such as calcium, potassium, magnesium, an
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Pregnancy announcement ideas✨
Whether its your first or second baby, its such an incredible moment and it should be shared!!🤍 #expectingmom #pregnancyannouncementidea #pregnancyannouncement #lemon8challenge #lifewithkids
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Pregnancy Belly Casting👶🏽
#pregnancy #motherhood #baby #Lemon8 #art
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smoothies during pregnancy!
hello ◡̈ 🩷 Morning Sickness Relief Smoothie — soothing, sweet flavors to alleviate morning sickness 🩷 Folate Boost Smoothie — spinach is folate rich and folate is essential for fetal development 🩷 Protein Boost Smoothie — support fetal muscle growth 🩷 Iron Rich Smoothie — iron rich supports h
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Pregnancy VAG CARE 101🐱
I’m so happy a lot of you found my “Postpartum Vagina Care Guide” so helpful. Talking about vaginal hygiene & health is nothing to be ashamed of & it’s important women’s health SPECIALLY during pregnancy & postpartum. With that being said, here is a second vagina care guide but th
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EASY pregnancy Meal Ideas 😋
hello ◡̈ Nutrition during pregnancy is essential! But let’s be real, sometimes you just don’t have the energy to prep this amazing healthy meals. So I added some of the staples I’ve been eating this entire pregnancy. They’re full of amazing vitamins and nutrients, plus they’re super easy to make.
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Affirmations for Pregnancy 💙💗🤍🤍🤍
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Pregnancy Mocktails
New here from Tiktok 🤍 I’m Aimee & I love creating cool fun & easy recipes from mocktails to toddler friendly snacks. day 1 on lemon8 🍋 #pregnancycocktails #momdrinks #pregnancyfriendlydrink
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Pregnancy Mocktail 🫶
Love making these & sharing the recipe with all my fellow mamas & mamas to be! #mocktails #pregnancycocktails #pregnancydrinks #hydration #pregnantmamadrink
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Pregnancy Announcement Ideas 🐝
🤍 bun in the oven 🤍 gender neutral 🤍 unique and creative #pregnancyannouncementidea #birthannouncement #Lemon8 #instagram #ideas
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Things I will/won’t be doing my next pregnancy 🤰🏻
Not planning on getting pregnant any time soon but when the time comes I will definitely be doing things differently. Being pregnant for the very first time there were so many SHOCKS and SURPRISES I had as well as being in labor and postpartum. Here are some things I will and won’t be doing
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Why I denied cervical check during pregnancy
Let me start off by saying everybody is different and you need to do what you feel is best for you! Before I got pregnant I was already doing a ton of research when it came to things I did and did not want to do while pregnant and something that came up a lot was cervical checks! I read a a
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Pregnancy MUST HAVES nobody tells you about!
hello ◡̈ Pregnancy can be overwhelming, especially with all the products claiming to make it easier. But let's be real, most of it is just marketing hype. As someone who's been there, I'm cutting through the noise. Here's my no-nonsense list of pregnancy essentials — the stuff I a
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announcing pregnancy to your parents 🫶
hello ◡̈ I'm obsessed with baby and pregnancy announcements! Sharing the exciting news with the baby's soon to be grandparents (your parents and your partner's) is the best part! There are so many adorable ideas out there but here are a few that I just love! Who knows, maybe I'll
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Why I Kept My Pregnancy A Secret …
The Truth On Why I Been Keeping The Biggest Secret It Seems … Honestly I Am Truly Happy To Be Welcoming A Baby Girl In Less Than 5 Weeks . It’s No Secret When You See Me I’m Clearly Preggooo Lol . I Am 24, This Will Be My First Baby. The Dad & Myself Get Along Pretty Well. I’ve Received
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Pregnancy SURVIVAL GUIDE 🌸✨
hello ◡̈ Pregnancy is a crazy time in a woman's life — I mean, your body goes through some tremendous changes. It's nice to know what to expect, and it's even better to know things that will help alleviate some of the stress, pain, and discomforts! Using these super simple tips, I kno
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OB Exam: Pregnancy Appointment Guide ✨PART ONE✨
Since you're pregnant, you likely have many questions on your mind! Your first prenatal appointment is typically scheduled between the 6th and 8th week of pregnancy, making it an ideal time to ask those questions! It’s a good idea to start writing down your questions before your first appoin
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Pregnancy Self Care Tips 🌸
Hey ladies, I’ve been away for a little while. I am recently pregnant and I’ve slept the first couple of months away lol. I came to share a few #pregnancytips for #selfcare What I didn’t add, but will come naturally is get plenty of rest! #pregnancyjourney #pregnancy #pregnancyselfcar
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❄️Padsicles for Post Pregnancy
Apparently this will help your down there heal faster after giving birth so definitely making sure I have these padsicles ready! • Pads (I got the not too thick winged pads, roughly 36, 2 per day for 2 weeks w/ extra) https://amzn.to/3MqWY9q • Witch Hazel https://amzn.to/4kIpwYK • Aloe
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Things you SHOULD AVOID during pregnancy 🤰🏻
When I got pregnant I had NO IDEA that there were lots of things that should be avoided. Of course to each its own, but here are some things I avoided in my pregnancy: Caffeine: FUN FACT I’m actually allergic to caffeine so I can’t have any in general but it’s recommend by The American College
4106 likes
Baby Resources for Pregnancy
Find essential tips and advice for your baby's growth on Lemon8. From newborn care to feeding, our slides have got you covered. Join us for easy, helpful info and support on your parenting journey! #pregnancy #babyprep #moms #baby
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10 things to research during pregnancy
If you’re a first time expecting mama & you’re planning to breastfeed, please do research on what to expect before your baby arrives. It can make a world of a difference if you’re prepared & have a better understanding of breastfeeding & what to expect as a first time mom. I wish
548 likes
Pregnancy Holy Grails!
Absolutely loved all of these and will be purchasing again! One thing I didn’t get a picture of was my pregnancy pillow literally obsessed and used it postpartum!! #lemon8partner #momlife #pregnancyprep #momsoflemon8 #momlifestyle
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Pregnancy Mocktail Recipe
More mocktail recipes 🫶🏼 #mocktails #mocktail #mocktailrecipe #pregnantlife #pregnancy 🤍
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the NOT so glamorous side of pregnancy 😭
I love my kid and all but i honestly hateddd being pregnant. The kicks and watching him grow through ultrasounds was what i enjoyed most but here are some of the things i definitely did not enjoy… ❤️acne ❤️DD nights ❤️attempting to enjoy the beach ❤️flying ❤️the huge swollen feet that
1892 likes
Random Pregnancy Wonders 🤰🏻
Being pregnant for the first time, of course I had no idea what it was like to be pregnant, what it was like to grow a tiny human in me, no idea how it works! Let alone know what the baby was going to feel or if baby could even feel, sense or even hear anything while being inside of my belly surrou
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Why Dental Health Matters During Pregnancy🫶
A few months before I got pregnant, I had $1000s worth of dentist work done. I didn’t know it at the time, but that was the BEST decision! I ended up getting pregnant with twins one month after my appointments were finished. Later, I found out that I could have seriously affected myself and my b
1771 likes
pregnancy cheat sheets
hello ◡̈ The first step to motherhood is often simply "surviving" pregnancy! Those nine months can be a continuous cycle of changing, growing and evolving! From morning sickness to sleep problems already beginning, it can be overwhelming. But don't worry, mama, you're not alone! W
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pregnancy hormones & their functions
hello ◡̈ Pregnancy hormones are allll over the place and most of them increase as your pregnancy goes on — this is one reason why the 3rd trimester is arguably the roughest. 🫶🏼 Amongst many other hormones; progesterone, estrogen, prolactin and oxytocin play the largest roles in your pregnancy.
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non-toxic pregnancy
hello ◡̈ Using non-toxic products while pregnant is crucial for the health and well-being for both mama & baby. During pregnancy, did you know that your body is more susceptible to the harmful effects of toxic substances? These toxic substances can easily pass through the placenta and rea
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First Time Pregnancy — TIPS & HACKS 💗
hello ◡̈ 💗 Keep a journal to monitor your body's changes and identify patterns! This can come in handy in during prenatal appointments. 💗 Be flexible and adapt to changing circumstances. 💗 Rest when your body says so and don't push yourself too hard. But also listen to when your body n
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Pregnancy Announcement Inspo👼🏼
One of the most fun parts of early pregnancy is coming up with a fun, unique way to tell the world that you’re going to be parents. These are some cutesy ideas that are low budget and super easy to do. Disclaimer: these are not my images and they do not belong to me. I am simply using them for
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pregnancy to do’s
hello ◡̈ Having plans for each trimester can really alleviate stress and help organize the many tasks and preparations that come with pregnancy. Breaking down your to-do list into manageable chunks, tailored to each trimester's needs and energy levels, can make the journey feel more manageabl
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Pregnancy foods to avoid (& what to eat instead)
Two common misconceptions people have about eating during pregnancy is that they can eat for two and they can eat whatever you want! This is simply not true. You do not have to eat for two and recommended pregnancy food actually has alot of restrictions. Pregnant people are at a higher risk of f
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