This is what I need in life

2025/10/9 Edited to

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The Hip Mobility Drills You’re Missing (But Need!)
Your squat depth ain’t just about the gym—it’s about moving through life without feeling stiff as hell. As you get older, you don’t just wake up one day and lose strength. What really happens? Your mobility slowly slips away, and you don’t even notice—until one day, bending down feels like a damn c
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A collage of six different journals on a handwritten background, with the title '6 TYPES OF JOURNALS YOU NEED'. The journals feature various designs including marble, sun and moon, a wave, geometric, yellow floral, and pink floral patterns.
Six journals displayed on a handwritten background, each labeled with its type: 'DAILY INTENTIONS + TO-DO'S', 'SHADOW WORK JOURNAL', 'DAILY JOURNAL', 'DAILY WINS + GRATITUDE', 'THINGS YOU'RE LEARNING', and 'PLANS + VISION'.
An open notebook with handwritten entries, titled 'DAILY JOURNAL', listing its purposes: process thoughts, go over your day, brain dumps, and processing.
6 TYPES OF JOURNALS YOU NEED TO BE THE BEST YOU 🫶🫶
you never ✨need✨ any kind of journal. but if you’re like me and you write everything all the time 😅 then this post is definitely for you! these are the 6 journals i keep to organize, process, and plan 🫶🫶 ➡️ daily journal process thoughts and feelings go over your day brain dumps processin
carley ◡̈

carley ◡̈

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The Last Decluttering Checklist You’ll Ever Need!✅
☑️If you’re looking to declutter your home in 2025 here is a great way to start! 🧺✨ ☑️This challenge starts off simple and easy building your momentum to getting deeper into the excess things in your home. 🏡 ☑️Can also knock out more than one day at a time! Be sure to save this that way y
Erin.Anne

Erin.Anne

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School Supplies You Actually Need for College
i remember being in high school and loving buying school supplies but once i got to college, i realized i was spending an unnecessary amount of money on unnecessary supplies. here is my list of stuff you actually need to college & basically this is a what’s in my backpack haha. you can
morgan

morgan

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SCREENSHOTS YOU NEED 🥝🍏🥦🥬🥗🍅🥒🥑🌽🍄🍒🍏🥦🥝🥗🍉🍑🍎🍊
Save these for later! To be healthy means to know balance but also you need to more knowledgeable of what you need to eat and how much! #food #healthyfood #tips #healthytips #lifehacks #healthy #protein #highprotein #easyfoodideas #ideas
Evelina🦢

Evelina🦢

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supplements you need in your 20s, 30s, and 40s
all of these are good to take no matter your age, but these are the supplements you want to especially focus on depending on what stage of life you're in! the more you target your health and wellness needs, the better. #lemon8partner #wellnessessentials #supplementstotake #wellnessha
alexa vicktoria

alexa vicktoria

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A hand holds several books fanned out on a gray textured surface, with the overlay text "books that could be A24 movies." The Lemon8 logo and user handle "@mollz.y" are visible in the bottom left.
The book "Lost in the Garden" by Adam S. Leslie is displayed with keywords like "surreal horror" and "fever dream." A plot summary about three women going to Almanby and five purple stars indicating a "six star read" are also shown.
The book "One's Company" by Ashley Hutson is featured with keywords such as "literary fiction" and "mental health." A plot summary about Bonnie Lincoln recreating a TV set and four yellow stars are also visible.
books that need to be adapted into movies NOW!!
SOMEONE CALL ARI ASTER I HAVE THE PERFECT BOOK FOR HIM TO MAKE THE NEXT BEST BLOCKBUSTER FILM Honestly, any of these books would make for a fantastically weird, trippy a24 movie. I absolutely LOVE surreal weird literature and i LOVEEEEE surreal weird films and if someone could give any of these
molly

molly

1776 likes

An open book titled 'BOOK LOVERS' with the overlay 'HOW TO ANNOTATE YOUR BOOKS'. The book's pages are marked with colorful sticky tabs, each labeled with annotation categories like 'quotes,' 'romance,' 'humor,' 'banter,' and 'sexy.'
A graphic displaying various pens for book annotation, including colorful Midliner Pens, Le Pen Pens, and Muji Gel Pens. Each pen type has a description of its features and uses for writing, drawing, and highlighting.
A graphic showcasing different styles of sticky notes and flags, including multi-colored sets. Text explains their use for annotation, suggesting they can be drawn on and mentioning the availability of 'Annotation Kits' online.
Annotate your Books - How and what you’ll need!
Want to annotate your books like this?? Let me show you how! 🤍 SAVE this post for inspo and different things you’ll need for annotating your books. it’s easy AND totally customizable. You’ll want highlighters, pens and sticky notes to jot down and draw out the various themes and important deta
Dani 🪩

Dani 🪩

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A person's lap with a cat and a hand on a keyboard, displaying the title 'A DAILY scary hour WILL CHANGE YOUR LIFE' and a 'SWIPE' prompt.
A tablet on a kitchen counter showing 'the best is yet to come', next to yogurt and a snack bar. Text defines 'scary hour' as 60 minutes for avoided, anxiety-inducing tasks.
A person working on a laptop, reflected in a mirror. Text lists examples of 'scary hour' tasks: appointments, bills, assignments, phone calls, household chores, and insurance.
you need a “scary hour”
if you struggle to get your back-burner or anxiety-inducing tasks done (like phone calls, making appointments, household tasks, etc) scary hour is for you! because of the way our energy naturally fluctuates throughout the day, scary hour is most effective in the mornings and evenings! ⤵️ 🌞 be
carley ◡̈

carley ◡̈

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College Supplies you ACTUALLY NEED
If you’re wondering what you need for class, pick up your last minute supplies at target! Students get 20% one purchase 💸 ✏️Don’t buy an ipad right away! If you only intend on using it for notes, it isn’t a good investment. I would wait until your sophomore year to see if you actually need it! I
Jamie A Dreamer

Jamie A Dreamer

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The 3 Poop Rule: How Often You Need to Be Pooping
The 3 Poop Rule: How Often You Really Need to Be Pooping Ok pooping - yes let’s talk about it. (While also recognizing the fact that the word poop is funny - repeat it 10x back to back and you’ll see what I mean.) Why talk about poop? Because it says a lot about your health. I used to think co
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A person stands on a boardwalk overlooking the ocean at sunset, with text "PLACES IN VIRGINIA you need to visit" overlaid, introducing a travel guide.
An outdoor scene of Mosaic District in Merrifield, Virginia, showing shops and restaurants with blue outdoor seating, highlighting its food, aesthetics, and entertainment options.
A person stands on the sandy Virginia Beach, looking at the ocean under a cloudy sky, representing the famous beach, its boardwalk, and activities like bike rentals.
places in virginia you NEED to visit 🥰
virginia is known as the birthplace of the nation; with many historic events, figures and stories in virginia, there is so much to do and explore here. Mosaic District | one of my favorite places is mosaic, located in merrifield, virginia—20 minutes from tyson’s and 50 minutes from leesburg,
t 🤍

t 🤍

5765 likes

An iPad displaying its lock screen with the date Friday, September 15, and time 1:59, along with a calendar for September, resting on a white bedspread.
An iPad displaying the GoodNotes 5 app with handwritten notes on 'Engineering Method' and 'Collecting Engineering Data,' highlighting its note-taking features.
An iPad displaying the Notion app dashboard, showing sections for habit tracking, weekly to-do lists, and brain dumps, illustrating its organizational capabilities.
If you’re a student you need these apps
As a computer science student I try to keep my studying routine as simple as possible. These are the apps I use the most to get through my classes! GoodNotes 5 •Fast, reliable, never lets me down •Makes note-taking fun and aesthetic •Can insert pdf slides, photos, and text •I can't go ba
CompSkyy

CompSkyy

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ALL the Girls need this 🍋🚗🧠🌸
#fyp #cartips #carsafety #helpfultips #lifehacks
Luci Amichiko

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A laptop and an open textbook on a desk, with a text overlay that reads 'Physics youtubers For a 4.0', indicating a list of recommended YouTube channels for physics students.
A laptop screen displaying the YouTube channel 'Michel van Biezen' (ilectureonline), which offers videos on Physics, Math, Astronomy, Chemistry, and Engineering, as a resource for physics studies.
A laptop screen showing the YouTube channel 'Arvin Ash', known for explaining complex questions simply, as suggested for physics learning.
Physics youtubers you need for a 4.0
I’ve also done Chem and bio, but here are YouTubers NECESSARY for that A in physics!! As a stem major, physics is one of the harder courses to get by, but these are some of the channels that helped out when I wasn’t quite understanding! I hope these help and let me know if you have any other
mads

mads

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TEAS YOU NEED FOR A BETTER LIFE!
If you're anything like me, tea isn't just a drink—it's a lifestyle. Here are my must-have teas to boost your life: + Spiced Blackberry Focus Tea by Yogi: For alertness and concentration. This tea helps me stay focused and get stuff done without distractions. Whether I'm writing,
Lushie Club 💖

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A stack of various tea boxes, including a classic decaffeinated green tea and several herbal teas for detox, digestion, slimming, and energy. The image is overlaid with the text "WEIGHTLOSS TEAS YOU NEED & WHY".
A side-by-side comparison showing a person's body transformation. The left image shows a fuller figure in shorts, while the right image shows a slimmer silhouette in a black jumpsuit, illustrating personal progress.
A collection of tea boxes, featuring a classic decaffeinated green tea and various herbal teas for detox, digestion, slimming, and energy, displayed on a countertop.
WEIGHT LOSS TEAS YOU NEED & WHY
Embarking on a holistic health journey two years ago, I swapped my meds for mugs—turning to teas as a natural remedy to my wellness woes. 🌿💊🔄🍵 Fed up with the side effects of medications, I discovered the gentle power of teas, and oh boy, it’s been a game-changer! Here’s the scoop on my leafy sq
Lushie Club 💖

Lushie Club 💖

17.6K likes

An iPhone displays the Otter Life health tracking app dashboard, showing sleep, activity, and other metrics, next to an Apple Watch on a pink desk. The image highlights the app as a cute tool for health tracking.
A close-up of an Apple Watch on a wrist shows the Otter Life app displaying 'Steady 37ms,' indicating heart rate variability (HRV) levels. Text explains HRV categories and the watch's role in measurement.
An iPhone shows the Otter Life app's 'Steps' screen, detailing weekly steps, sleep, and exercise data. The image emphasizes the app's ability to record various daily health activities.
cute app you need to try!
‧°𐐪♡𐑂°‧₊ Found a cute app to help you keep track of your health and manage stress levels! It’s called otter life and works by syncing your health data between your iPhone and Apple Watch. It particularly calculates HRV (heart rate variability) which indicates your stress levels! Low HRV means hig
peachiesuga ♡

peachiesuga ♡

626 likes

Apps You Need To Travel
I have been in my travel content creator era y’all . I created a instagram strictly for travel and it is doing very well . One of my videos hit a million + views I have been all over the world and these are the apps I use to plan my trip and the apps I use on my trip Hopper- the app I use t
S T A C I✨

S T A C I✨

826 likes

3 apps you NEED as a student!
if you have any websites to add to this list or would like me to make a post about let me know in the comments! 1. this website is especially helpful if you have adhd or dyslexia. reading in your head as it’s being read out loud to you helps you comprehend the text better. 2. notion is completel
adonis

adonis

566 likes

A MacBook displaying a customized desktop with various widgets, including a calendar, clock, and decorative Miffy bunnies. The screen shows text overlays like "my favorite mac widgets" and "customize your macbook," with a coffee cup visible beside the laptop.
A close-up of a MacBook screen showing the "dtd playlist" widget selection interface. Multiple widgets display "Lemon Tea - Akemi Fox" and "Now Playing GIF & ARTWORK," with text indicating "different sized widgets" and "changes depending on location."
A close-up of a MacBook screen showing the "Headspace" widget selection interface. Two widgets display "THE WAKE UP Create Confidence" and "Meditation and mindfulness, based on time of day," with text highlighting it as a "mindfulness app" and offering "suggestion based on the time of day."
macbook widgets you need to try! ✩ 🎀°。⋆
if you want to make your mac desktop look cute and functional at the same time? here's some widgets apps you need to try: 🧸 dtd playlist: this app offers curated playlists tailored to various emotions and activities, with stunning background animations, it adds a touch of visual immersion t
sanae ☕️

sanae ☕️

564 likes

A dark background with white text reading "psychological thriller movies you need to watch" and "titles + descriptions below," with a dotted line arrow pointing downwards.
The movie poster for "The Platform," depicting a multi-layered cake-like structure with figures on each level, against a dark background with movie credits.
The movie poster for "Vivarium," featuring close-ups of Imogen Poots and Jesse Eisenberg, with a surreal background of repeating houses and figures.
Thriller Movies You NEED To See 😱📺
1. The Platform — A vertical prison with one cell per level. Two people per cell. Only one food platform and two minutes per day to feed. An endless nightmare trapped in The Hole. One man decides to change the system. 2. Vivarium — A young couple looking for the perfect home find themselves trapp
irianna

irianna

2935 likes

Sis, You NEED This Reset… Trust Me on This One🥂
Let’s be real for a second. How many times have you said “This is my year” only to fall right back into the same habits? You want to change, but somehow, nothing really shifts. 💡 It’s not you—it’s that nobody gave you the blueprint to actually break free. You’re stuck in a loop because: ✔ Yo
MAIIA ⭐️

MAIIA ⭐️

1151 likes

Hospital Bag Real Talk: What You Actually Need
As a cool mom of 3, let me tell you—hospital bag packing is a journey! My first time? 🤣I was THAT mom who packed half my house 🏠, only to realize the hospital gave me most of what I needed. After having my second and third babies, I’ve perfected my list. 😊Here’s the ultimate tried-and-true checklis
haileyclaire

haileyclaire

182 likes

A text-based image titled "Read THIS when you're having a bad day," offering advice on coping with negative emotions. It encourages allowing feelings, avoiding overthinking, practicing self-love, taking things slow, and remembering that bad feelings are temporary, like clouds passing to reveal sunshine.
Feeling Down? Here’s What You Need to Know 🔑ℹ️⬇️
We all have those days when everything seems to go wrong, and the weight of our negative thoughts feels overwhelming. Remember, a bad day doesn’t mean you have a bad life. It’s essential to let yourself feel your emotions without getting lost in them or overanalyzing. Sometimes, simply acknowledgin
RoadToRiches

RoadToRiches

8 likes

A person with long dark hair looks at the camera. Overlay text reads "Girl Talk: HEALTHY KITTY MUST HAVES My favorite products that help me maintain a healthy PH."
A hand holds a pink box of boric acid suppositories, described as helping maintain pH balance and being a supplement for BV and yeast.
A hand holds a white and blue bottle of sensitive foaming wash, highlighted for providing a fresh, clean feel for sensitive skin.
Healthy Kitty Products You Need 🍋🤍
Girl talk: I feel like I’ve done body care but what’s more important than that kitty care! I feel like this is one of my favorite forms of self care but I also feel like it can sometimes be taboo to talk about but I’m here to give you the tea on some of my favorite feminine hygiene products that ke
Deja Emani

Deja Emani

1081 likes

Everything you need is already within YOU 💅🏼
If you don’t know - I’m an intuitive & a medium which means I can communicate to souls both here on earth and souls who have crossed over. Over the years I’ve talked to many many souls all the time.. and they all say the same thing: Your soul chooses every single quality, attribute, and
Allie Ninfo

Allie Ninfo

38 likes

A hand holds a smartphone displaying a focus app with a digital clock, a sleeping cat illustration, and sound options. The image introduces focus apps for productivity, with a desk setup in the background.
Two phone screens show the Dtd Sounds app. One displays a night scene for focus, offering ASMR and lofi music. The other shows a focus timer and options to remix sounds for personalized focus music.
Two phone screens show the Flipd app. One displays a Pomodoro timer for focused work. The other shows a music library with various lofi and ambient sounds to aid concentration and track progress.
🎀 focus apps you need to try!
‧°𐐪♡𐑂°‧₊ 📱🎀 here are some focus apps to help you optimise productivity and minimise distractions while working! This may be a part 1 to a series hehe 👀 check them out below 👇🏼 ⋆˚✿˖° did sounds 🎧 Dtd sounds is a spatial audio white noise app, which includes focus/sleep/study asmr and lofi mus
peachiesuga ♡

peachiesuga ♡

702 likes

A collage showcasing three affordable lounge sets. One set is a taupe long-sleeve crop top with shorts, another is a light grey long-sleeve top with flared pants, and the third is a cream quarter-zip top with shorts.
A person models a taupe long-sleeve crop top and matching shorts. Smaller inset images show the same two-piece outfit from various angles, highlighting its design and fit.
A person wears a light grey long-sleeve crop top paired with matching flared lounge pants. An overlay displays a product image of the same two-piece set on a model.
AFFORDABLE LOUNGE SETS YOU NEED
I love a good lounge set! I wear them all the time in the summer when I don’t want to put a whole outfit together to run errands, go to the grocery store, hang out with friends, sit outside and read, just hang out at home, go to the airport and travel, etc. They are literally perfect for any occasi
jenny

jenny

2043 likes

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