Momma Karaa Miller

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Not Just Sugar, I Bring Peace Too 🧘‍♀️💖

#happinesswithin #liveloveflow #summerbod #embracevulnerability

2025/8/7 Edited to

Embracing peace and positivity goes beyond just physical appearance; it involves nurturing your emotional and mental well-being. The hashtags #happinesswithin, #liveloveflow, #summerbod, and #embracevulnerability highlight a holistic approach to self-care that integrates mind, body, and spirit. Happiness within is the foundation for a fulfilling life. It encourages mindfulness, self-acceptance, and resilience, helping individuals face challenges with calm and strength. Practicing mindfulness techniques, such as meditation and journaling, can foster emotional balance and reduce stress. Living with love and flow means cultivating kindness and gratitude in daily interactions. When you embody love both for yourself and others, it enhances your emotional health and builds deeper connections. This positive flow can lead to a more authentic and joyful life experience. The concept of #summerbod extends beyond aesthetic goals; it emphasizes health and confidence achieved through consistent self-care and a positive mindset. Combining regular physical activity with mental wellness practices ensures sustainable well-being. Moreover, embracing vulnerability is vital for personal growth. It involves allowing yourself to be open and authentic, which can deepen relationships and foster self-compassion. Vulnerability is not a weakness but a powerful step toward living fully and peacefully. Incorporating these principles supports a balanced lifestyle that promotes inner peace, strength, and happiness. By prioritizing mental health alongside physical fitness, anyone can achieve a harmonious state of well-being that radiates from within.

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10 Forgotten Homemaking Habits That Brings Peace

Our grandparents knew something we've almost forgotten 1. SOFT LIGHT instead of screens 🕯️ Evenings slowed down with the gentle glow of a lamp and room to breathe. 2. FAITH at the center 🙏🏼 They began and ended the day with prayer and gratitude. That rhythm built peace. 3. MEALS that

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Overwhelmed? A GUIDE to FINDING Peace ✨

In those moments when everything feels too much, I turn to simple, grounding steps that help bring peace back into my day: 🌿 Pause and Breathe: Just a few deep breaths can make a big difference. 📖 Reflect on Scripture: Philippians 4:6-7 NIV teaches us not to be anxious and to trust in prayer.

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❤️‍🩹don't just follow your heart,bring your 🧠brain

#relationship #love #relationshipadvice #couplegoals #fyp #viral #lovequotes #dating #relationships #trending #relationshipgoals #foryou #tiktokviral #reallove #couples Best Short Hashtag Set for Reach: #relationship #love #relationshipadvice #fyp #viral #couplegoals #dating #reallove

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I don’t chase I attract. What belongs to me will find me at my peace and my pace

What belongs to me will not rush me, nor break me trying to arrive. It will find me at my own sweet pace, in the quiet bloom of my peace. No chasing, no forcing— just the gentle certainty that what is meant for my hands already knows my name. #attraction #dontchase #blackcommunity

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💐Rest In Eternal🙏🏽Peace🙏🏽Mrs.KikiShepard!💐

💐 Rest In Eternal Peace To Kiki Shepard. She was the Iconic Co-Host of The Showtime At Apollo from 1987-2002. Her career expanded over 5 decades. One decade in Broadway from numerous well known plays including Bubbly Brown Sugar (1976), Comin’ Uptown (1979), Regae (1980), Your Arms Too Short To

683 likes

A woman in a light grey sports bra and black leggings takes a mirror selfie in a gym, holding a water bottle. The image relates to the article's themes of self-care and physical well-being.

A hand with long, light-colored nails wears a gold ring with the name 'Jau' on it. Overlaid are lessons 1-6, including 'Boldly love myself' and 'Be stingy with my energy'.

A plate of scrambled eggs and asparagus, a bowl of fruit, and a mug are on a counter. Overlaid are lessons 6-10, including 'Eat Whole Foods regularly' and 'Drink water and limit sugar'.

31 lessons I learned in my 20’s

Now that the shock of turning 31 years old has worn off, I decided to make a list of 31 lessons I learned throughout my little life. Most of which were learned during my rough 20’s. 🫠 Let’s get into it.. 1. Boldly love myself - I wear a ring with my name on it. Never in a million years did I

56 likes

Too Busy to Meditate? Try This 3-Minute Reset

You don’t need a quiet mountain or an hour of silence. Just 3 minutes. Right here. Right now. Here’s how I do it: 1. Sit or lie down. Close your eyes. 2. Inhale slowly through your nose (count to 4) 3. Exhale gently through your mouth (count to 6) 4. Repea

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A tropical-themed graphic titled "SOAP Study" on John 14:27, "Peace That Is Different." It features sections for Scripture, Observation, Application, and Prayer, adorned with hibiscus flowers and palm leaves, explaining how to find God's peace.

A Peace the World Can’t Give 🤍🌴

John 14:27 is one of those verses I come back to when life feels loud, uncertain, or overwhelming. “Peace I leave with you, my peace I give unto you: not as the world giveth…” (KJV) I think a lot of us spend time searching for peace in circumstances: ✨ when things calm down ✨ when life feel

9 likes

A collection of shower and body care products, including a body scrub, body oil, shower gel, body milk, body spray, deodorant, and perfume, all themed around a sugar cookie scent, arranged on a counter with Halloween decorations.

A hand holding a jar of frosted sugar cookie scented body scrub, with text describing its warm and slightly sweet aroma, despite the scent not being very strong.

A hand holding a bottle of sugared crust scented shampoo, shower gel, and bubble bath, with text stating it smells like a freshly baked sugar cookie hot from the oven.

Shower routine: sugar cookie

This has by far been my favorite shower routine I have done! Who doesn’t want to smell like a sugar cookie💛🍪 I mainly did this routine to really try out the tree hut body scrub so that’s what this routine is based off of! ✨ I am so sad I have slept on philosophy products for so long but glad

137 likes

Love should feel like peace, not emotional survival

I used to chase the idea of a “perfect relationship” so hard that I stopped paying attention to who my partner actually was. I was focused on the fantasy. The title. The feeling of finally being chosen. But healing forced me to slow down and sit with myself first. To figure out w

1 like

You’re Not an Introvert, You Just Love Peace 🔑ℹ️👇

A lot of people think they’re introverts just because they enjoy being alone. But let’s be real—what you actually love is peace. You don’t crave solitude, you crave environments that don’t drain your energy. When you’re around people who bring you calm, you’re loud, open, and social. That’s not int

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𝐃𝐄𝐓𝐀𝐂𝐇 𝐓𝐎 𝐏𝐑𝐎𝐓𝐄𝐂𝐓 𝐘𝐎𝐔𝐑 𝐏𝐄𝐀𝐂𝐄 🦋

This might be triggering, but it’s a conversation we need to have. Too many women are still struggling with detachment, holding on to men, situations, and patterns that rob them of peace. This is a post to remind women of a truth: men are naturally wired to put themselves first. Understanding th

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I pray that the month of May bring you peace, joy

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An illustration features a lighthouse on a rocky island amidst a stormy sea with large waves. The sky is dramatic with orange and dark clouds. An overlaying text box contains a quote: "For the time of choosing has come, all shall be sifted; Even by this Word shall it be accomplished, a great division!... I did not come to bring peace, but a sword... Says The Lord."

I Did Not Come to Bring Peace, But a Sword

I Did Not Come to Bring Peace, But a Sword From YahuShua HaMashiach, Our Lord and Savior This question was asked: What does it mean when The Lord says to stop judging His Word? Thus says The Lord: Beloved, the time of testing this Word has passed, yet you test Me still. How is it you hav

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How to stop your peace lily from dying 🌿😩💧

Follow these simple tips to revive your droopy peace lily and keep it thriving 🪴✨😌 #peacelily #houseplants #planttok #plantcaretips #plantsoftiktok

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Protecting my peace over everything

Follow along as I unapologetically share how our family of seven really lives. Give me something you stopped doing that has brought you peace?

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A Lemon Home Blessing Spell image featuring a jar of honey with a dipper, a half lemon, rosemary, and a lit candle on a wooden surface. The image includes a poetic verse for cleansing and inviting peace.

Bring brightness, peace, and protection ✨🍋

✨ Cleanse your home & invite peace with this Lemon Blessing Spell 🍋🏡 Simple, powerful, and beginner-witch friendly. Follow for more spells + free downloads at silver-crescent-co.kit.com 🌙🔮 🔗 Grab the full Moon Spellbook: https://payhip.com/b/tCuzG

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Two hands hold waffle cones filled with scoops of pink and swirled ice cream, with an ice cream display case in the background. The text "Ice Cream" and pink star doodles are overlaid.

✧. ┊ ⁭things that bring me peace ✧˚ ༘ ⋆

┊ ➶ ｡˚ this is just a cute post because i’m out of ideas rn… but comment below what makes you the happiest and most calm!! ⋆ ★ • • [ third slide pic is from pinterest user is: (readingwithlillian)] • • [fourth slide pic is also from pinterest user is (tiannadenae) #peacefulvibes #peac

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Sugar and salt look the same… just like people.

Sugar and salt look the same… just like people. Not everyone smiling at you is real. Some are fake friends hiding jealous energy behind kind words. Energy doesn’t lie. People’s true colors show in their actions, not their appearance. Life will always reveal the silent enemies, the hidden intenti

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POV: building your own peace

Here’s a little glimpse into the things that have been making me feel peaceful, healthy, and happy– Walking has become a part of my daily routine. It’s my time to clear my head, connect with nature, and just breathe. I have especially been loving morning walks. I try my best to get a walk in at l

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Bring Peace into Your Everyday

1. Simple practice to bring you back into your body so you can feel a little more at ease #presence #presentmoment #peaceofmind

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I Bring peace ☮️

Something was really on my heart this morning and Im sharing it with you all. Do whatever you can to bring peace into your life, life is too short to be worrying about nonsense. If something is stressing you out, cut it off♥️ #letschat #mentalhealthawareness #mentalhealthmatters #feelings #

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Pink Hear Valentines Day Sugar Cookies

🌟✨ Indulge in the magic of love with these enchanting Pink Heart Sugar Cookies! 💖✨ Easy to make and absolutely delicious, these sweet delights are a whimsical treat for your taste buds. 🍪 @Lemon8 Home Grab Yours Here: https://amzn.to/48uUWuL Picture this: delicate heart-shaped cookies, baked

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discontinued makeup I wish they’d bring back pt 2🫶

discontinued makeup that needs to make a comeback!!!! #discontinued #nostalgicbeauty #makeup #discontinuedproducts

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Anxious lately? Me too.

Here’s how I navigate those feelings without driving myself (or those around me) down a hole. I’ve liked to consider myself a Stoic for the last 8 years or so. I first learned about this philosophy in college and have been a follower ever since. Here is how I use Stoic philosophy to help me whe

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Not wasting my energy its too expensive

My Energy Is Too Expensive I don’t argue with every opinion, I don’t chase every misunderstanding, and I don’t attend every battle that calls my name. My energy is too expensive. I’ve paid for it with sleepless nights, hard lessons, healed wounds, and prayers whispered through tears.

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Finding Peace in the Meantime

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16 TYPES OF MEN WOMEN SHOULD AVOID IN 2026 & ONWARDS BEFORE IT’S TOO LATE ⚠️

✨ Some red flags become expensive when ignored too long ✨ Many women do not ignore red flags because they are weak… They ignore them because of: hope potential attachment loneliness or believing love will eventually change someone 💭 But potential is not character. Words are not dis

1 like

White background with black text defining peace: "peace. It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still be calm in your heart."

Soft Girls choose peace ☮️ 🤍✨🌸

I choose peace over drama . My peace is way too important! 💁🏾‍♀️✨When you’re at peace you no longer have the feeling of proving yourself you no longer care what negative people have to say. You let go of old situations . You don’t need no one’s validation. When you’re at peace you don’t seek drama

79 likes

A memorial graphic for Kiki Shepard, featuring her in a black gown and gloves, with text stating 'REMEMBERING KIKI SHEPARD July 15, 1951 - Mar 16, 2026 Actress · Apollo Host · Philanthropist'.

Kiki Shepard smiling alongside another woman, both with dark hair and wearing black tops, in what appears to be an event setting.

A collage of three smiling portraits of Kiki Shepard, showing her with dark hair and various necklaces, against a background with partial text 'Hair and @SOUL TV'.

💐Rest In Eternal 🙏🏽Peace🙏🏽Mrs. Kiki Shepard!💐

💐 Rest In Eternal Peace To Kiki Shepard. She was the Iconic Co-Host of The Showtime At Apollo from 1987-2002. Her career expanded over 5 decades. One decade in Broadway from numerous well known plays including Bubbly Brown Sugar (1976), Comin’ Uptown (1979), Regae (1980), Your Arms Too Short To

543 likes

How to reduce stress & protect your peace daily 🧘🏼‍♀️🎀

You’re constantly in survival mode. Always doing, fixing, chasing, planning, and carrying everything on your shoulders. Somewhere along the way, you forgot that rest is productive too. Softness isn’t about doing less—it’s about creating balance. It’s allowing yourself to receive help, setting bo

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A collection of Bath & Body Works fine fragrance mists displayed on shelves, with an overlay stating "SCENTS BATH AND BODY WORKS NEEDS TO BRING BACK."

A hand holding a Bath & Body Works Black Amethyst fine fragrance mist, described as beautiful and sexy with woody, citrus, patchouli, earthy, powdery, and floral notes.

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Scents bath and body works needs to bring back

These retired scents need to make a come back!!!! I’m so happy I have acquired these over the last couple years but they definitely need to bring back! What are scents you want bath and body works to bring back? @Bath&BodyWorks #selfcare #bath and body works #bodycare #bodycareco

859 likes

Bring Peace to yourself ✨

Don’t ever Speak Negative about yourself #peace within yourself #embracevulnerability #Lemon8Diary #LoveYourself #anxietycontrol

50 likes

Peach Cake with Brown Sugar Frosting 🍑

Ingredients📝 For the Cake 2 cups All-Purpose Flour Gluten-free flour can be used as an alternative. 1 tbsp Baking Powder Ensure it's fresh. 1 tsps Baking Soda Just a pinch too much can alter flavor. 1 tsps Salt Balances sweetness. 1 cup Granulated Sugar Sugar alternative can be used f

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Bring your own peace

Show is soooo good and I ain't even notice how long I was walking! Even in a tiny dorm #havefunwithlife #Fitness #dormlifehack

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A pitcher of homemade cherry iced tea, with fresh cherries scattered around, and "Cherry Iced Tea" text overlay.

A four-panel collage illustrating the steps to make cherry iced tea: an empty pitcher, adding cherry syrup, pouring in brewed tea, and filling with water.

A pitcher of cherry iced tea, ready to be refrigerated for a few hours before serving, with fresh cherries nearby.

Cherry Iced Tea ( no added sugar)

Summer means all the fruit flavored iced tea. How I made it : Homemade Cherry Syrup or bought one ( be posting soon) 4 Teabags 4 bottles of water I get my pitcher had my cherry syrup put it in whatever you think is your idea of flavor. .my cherry syrup is quite strong so I didn’t use to

879 likes

A plate with hard-boiled eggs, sliced avocado, mixed berries (strawberries, raspberries, blackberries), and granola, illustrating how to balance blood sugar with a balanced meal.

A person holding a cup of coffee, with text advising to eat breakfast before coffee to prevent blood sugar spikes caused by caffeine raising cortisol.

A plate featuring hard-boiled eggs, sliced avocado, mixed berries, and granola, emphasizing the importance of eating balanced meals with fiber, protein, fat, and carbs.

4 simple things to balance Blood Sugar

Hello friends! 🍋 Balancing blood sugar sound like a big task, but it’s not. Just adding simple things in your routine will keep those levels balanced. I wanted to share today some simple tips I do to help myself maintain stable blood sugar levels: Start your day right! I know most pe

667 likes

5 Bible Verses to Bring Peace in Anxious Moments ✨

Does anxiety have you feeling stuck, restless, or unsure? You’re not alone—but you don’t have to stay there. God has given us the tools to fight back, and it all starts with His Word. Let me show you how to overcome anxiety and reclaim your peace. When anxious thoughts try to take over, remembe

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5 Simple Ways to Bring More Peace Into Your life✨

Feeling overwhelmed by the hustle of everyday life? Trust me, you're not alone. Here are five easy ways to bring more peace, balance, and joy into your daily routine—because you deserve it! 1. Create a Morning Routine You Love ☀️ Start your day on your terms. Even 15 minutes of calm (think

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Find peace in the things that bring you joy.

#gettoknowme #westernphotography #horses

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Peace &blessings to you🫶 I’ll bring all that to u🥰

#hellolemon8 #l8r2023 #l82024 #newlemon8 #newlemon8creator #singer #songwriter #chicago

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