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Purples for ur Brain 🧠

How to Keep a Healthy Mind 💪🏾

2025/8/26 Edited to

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The image features the title "how i trick my brain into studying tips from a 4.0 student" in white text over a blurred background of a desk with a laptop and study materials, suggesting a study environment.

This image presents a study tip titled "i break all my work into smaller tasks" on a light background. The text explains breaking tasks into 20-minute chunks with deadlines to manage workload.

The image displays a study tip titled "i force my brain into starting studying" on a light background. The text describes using a 20-minute timer and gamifying tasks to overcome procrastination and begin studying.

how i trick my brain into studying (to get a 4.0)✨

honestly, as someone with who gets distracted easily it’s not always easy to get my mind going where i want it to. the grades i get don’t come easy to me and are a result of a lottt of work😭. ofc its not like studying and homework is always what i want to do even if i do need to do it. so i use tip

663 likes

Key color coding method

I trained my brain to focus on only one color per review session. One day I only looked at red, next day I review purples. It sticks better this way 📚📚📚 I used to reread the SAME page 5x, now I just follow the colors, my brain knows what to look for. I was drowning in unorganized notes. Everyt

93 likes

Three close-up images of a wrist showing veins, with text asking if they are purple veins and if the undertone is cool, illustrating the vein theory for finding skin undertone.

A person with curly hair wearing makeup, demonstrating a berry blush and berry lip combination for cool undertones, with a lip liner and liquid lipstick shown.

Three foundation bottles with yellow 'X' marks, indicating they are warm-toned products that are not suitable for cool undertones, with text recommending cool-toned foundations.

Using the vein color theory to find my undertone

I’ve always estimated that my undertone is more cool considering that I blush easily after workouts, and having a red nose when being in the cold for too long but let's test the vein theory to see if it's true. In the photo, my veins are visible to look purple/blue which could only mean

175 likes

A collage showcasing various whimsical fall fashion finds from Walmart, including a plaid top, galaxy sweatshirt, Beetlejuice tee, skull tie-dye shirt, green overalls, and a butterfly-print top with a skirt.

A close-up of an orange and white plaid short-sleeved top with ruffled sleeves, perfect for fall fashion, hanging on a clothing rack at Walmart.

A dark gray long-sleeve sweatshirt with white bleach-splatter patterns resembling a galaxy, hanging on a clothing rack in the adult section at Walmart.

Whimsical Walmart Finds ✨✨✨

Whimsy Walmart finds! I love that the seasons are starting to flip to the fall fashion, I love the plaids, the oranges and the purples along with the other cooler tones. #walmartfashion #walmartclothing #walmartfashionfind #whimsical #halloween #fallvibes🍂 #fallfashion #beetl

684 likes

📝 steal my brain notes 📝

🧠 I hope someone can use these either to study or to get a better understanding of the brain & spinal cord material 🤍 if you need flash cards for these as well you can plug these into Quizlet and it will make the flash cards for you! I do find it better if I input the flash cards in myself,

30 likes

An organized refrigerator is stocked with bottled water, juices, grapes, leafy greens, yogurts, and fresh produce like apples and cucumbers, reflecting a focus on clean eating and a calorie deficit.

A neatly arranged refrigerator displays a variety of healthy foods, including bottled water, juices, fresh grapes, strawberries, leafy greens, yogurts, and other fruits and vegetables, supporting a clean eating plan.

This image shows a well-stocked refrigerator with healthy options for a calorie deficit diet, featuring bottled water, juices, fresh grapes, strawberries, leafy greens, yogurts, and various fresh produce.

OCD FRIDGE FOR AN OCD BRAIN🌸🌸

This week I’m focusing on eating a little bit cleaner lots of water, fruits, vegetables, salads… here’s to working on a calorie deficit

1060 likes

Water is poured into a glass, with three supplement capsules on a white surface. Text overlays read 'science based BRAIN HEALTH SUPPLEMENTS' and 'SWIPE', indicating an introduction to brain health supplements.

Lemon slices form the background for text describing Omega 3 fatty acids, highlighting their benefits for memory, focus, cognitive performance, and protection against cognitive decline, found in fish oil, flaxseed oil, walnuts, and chia seeds.

A light-colored textured background features text detailing Acetyl-L-Carnitine, explaining its role in energy production from fat, increasing nerve cell activity, and protecting against age-related cognitive decline.

3 Supplements for Brain Health 🧠

I love researching different supplements for brain health, and wanted to share some with you that you might not know. 1️⃣ Omega-3 Fatty Acids: Improves memory, focus, and overall cognitive performance. Can be found in food, such as fish oil, flaxseed oil, walnuts, or chia seeds. 2️⃣ Acetyl-L

129 likes

A young woman wearing headphones is featured with text overlays "APPS FOR ADHD BRAIN" and a "Swipe" indicator, surrounded by small decorative elements like an astronaut and an alien.

The "Structured" app icon (a pink checkmark) is displayed above a laptop on a desk, with text highlighting its features: gameified task lists, making tasks fun, and leveling up by completing work.

The "Elevate" app icon (a blue brain silhouette) is shown above a laptop on a desk, with text describing its benefits: science-based brain training, making learning feel like games, and improving focus.

apps for adhd brain 🧠🫠

my brain goes all over the place so I wanted to share some apps that help with that!😊 Apps: - Structured - Elevate - Minimalist - Alarmed - Utter AI Lmk what apps you use! #adhd #study #appsforproductivity #appsforstudents #adhdlife

113 likes

Boost Your Brain: Pick Your Perfect Dopamenu!

Refresh and recharge with this ultimate Dopamenu! 🌟🍽️ Dive into a curated selection of apps, meals, and activities designed to boost your dopamine and enhance your study breaks. From energizing side dishes to delectable desserts, each choice is crafted to elevate your mood and optimize your off day

446 likes

A person in ripped jeans and a sweater holds a coffee cup, surrounded by several open books on a white bed. The image is overlaid with the title "Why Reading is So Good for Your Brain!" and emojis.

An open book lies on a textured surface, surrounded by dried flowers and lemon slices. A water bottle with lemon is nearby. Text overlay highlights "1. Boosts Brainpower" with brain and weightlifting emojis.

An open book and a lit candle rest on a fluffy blanket, with a window view of houses and a stack of books in the background. Text overlay states "2. Reduces Stress" with rainbow and book emojis.

Why Reading is So Good for Your Brain! 📚🧠

Hey Lemon8 fam! 🌟 Ever wondered why reading feels so darn good? It's not just about escaping into another world—reading has some incredible benefits for your brain! 🧠💡 —- So, next time you pick up a book, remember you're doing something amazing for your brain. Happy reading, Lemon8 fami

59 likes

These books won’t leave your brain 📚

You know those books that just linger in your thoughts? These are mine! 📚 These books stuck with me…. Which book stayed on your mind long after the last page? 📖 . . . #📚books #5starreads #bookrec #mustreadbooks #lemon8bookclub

357 likes

My Weekly Mental Health Meal 🌈

Because colorful food really does make me feel more like myself. Once a week, I make what I call my "mental health meal"—no strict recipes, no fuss. Just vibrant, raw, beautiful veggies that come together like a little edible therapy session. It’s usually quick to throw together and does

27 likes

5 Tiny Motivation Hacks That Rewire Your Brain

✨ 5 Tiny Motivation Hacks That Rewire Your Brain for Success (Neuroscience-Backed) ✨ 🚀 *Motivation isn’t about willpower—it’s about how your brain is wired.* If you feel stuck, unmotivated, or like you just can’t follow through, these small **neuroscience-backed shifts** will light a fire unde

754 likes

Podcasts that rewired my brain 🎙️🧠🧘‍♀️🦋✨

Healing era podcasts #podcastforhealth #podcastrecommendations #podcastsforwomen #healingjourney #wellness

155 likes

A meme featuring a muscular, smirking wolf-like character in a hat, with the text "If they talk behind yo back then fart" overlaid.

A meme showing an older man with glasses pointing at his extremely veiny arm, with the text "veiny boys" and heart-eyes emojis overlaid.

A meme showing a goldfish leaping from a crowded fishbowl towards an empty one, with the text "im nothing like yall" and emojis overlaid.

swipe for brainrot memes

guys i could not sleep last night like at allllllllll. i woke up like 8 times. it’s a good thing i have no responsibilities today (except for serving cvnt ig) #brainrot #memes #unfiltered #newaccount

131 likes

Some Pastel Purples 🥰

I love this dreamcatcher diamond painting ! #diamond painting #diamondart #diamondpaintingaddict #pastel #feathers

7 likes

An infographic titled '12 Ways to Keep Your Brain Healthy' lists habits like stimulation, exercise, proper diet, safety, sleep, learning, switching routines, being social, managing stress, reading, avoiding substances, and digital detox, each accompanied by a colorful brain icon.

Explore simple habits for a healthier brain

#health #brain #healthylifestyle #habits #selfcare #foryoupage

48 likes

Morning Ritual That Rewires Your Brain 🧠✨

🚀 Want to start your day with less stress and more focus? Science says THIS simple habit can transform your brain health: ☀️ The 2-Minute Brain Boost: 1️⃣ Deep Belly Breathing – Inhale for 4, hold for 4, exhale for 6. This resets your nervous system & lowers cortisol. 2️⃣ Gratitude Flash –

2410 likes

How to train your brain 🧠

#brain #brainworkout #brainreset #brainretraining #brainhacks

1497 likes

Here are a couple of books. I am currently reading to as well my thing is, I will start a book and not finish it so I made a new challenge for myself to read one book per week 😙 #lemon8diarychallenge #reading📖 #books #bookclub #healingbooks You can purchase all these books off of Amazo

926 likes

Make your Toddler a Brain Stimulating Meal 🧠

Toddlers need good nutrition to fuel their growing brains and body. Their brain of course is super important and needs lots of nutrients to develop. The most important nutrients for a growing brain are: ✨ Antioxidants ✨ Choline ✨ Omega-3 fatty acids ✨ Complex carbs Here’s what each nut

412 likes

🍄‍🟫 Mushroom for Brain Health 🍄‍🟫

🌿 Lion’s Mane is one of our favorite allies in the world of medicinal mushrooms. It’s knows for its ability to: 🧠 Support brain health by stimulating nerve regeneration (NGF). 📝 Enhance memory, focus, and mental clarity. 🌱 Promote gut health and improve digestion. 💚 Reduce stress and support ov

40 likes

12 ways to keep your brain healthy! 🧠

Maintaining brain health is crucial for overall well-being and cognitive function throughout life. Regular mental stimulation, a balanced diet, physical exercise, and quality sleep all contribute to preserving brain plasticity and reducing the risk of cognitive decline, allowing us to stay shar

105 likes

A hand holds the book 'Your Brain Is Always Listening' by Daniel G. Amen, MD. The green cover features the title in white and yellow text, along with a yellow origami dragon, and the subtitle 'Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups'.

A partial table of contents from 'Your Brain Is Always Listening,' showing sections like 'Tame the Dragons from the Past' and 'Quiet the They, Them, and Other Dragons.' It lists various 'dragons' such as Anxious Dragons, Parent Dragons, and different types of Automatic Negative Thoughts (ANTs).

A continuation of the table of contents from 'Your Brain Is Always Listening,' detailing sections like 'Eliminate Bad Habit Dragons,' 'Outfox the Scheming Dragons,' and 'Addicted Dragon Recovery Program.' It lists specific bad habits and external influences as 'dragons' or 'ANTs.'

Your Brain Is Always Listening! 🧠

Your Brain Is Always Listening by Dr. Daniel G. Amen is such a great book! It delves into the hidden factors that shape your thoughts and behaviors, introducing the concept of "dragons" that represent negative influences like past traumas, stress, and automatic negative thoughts (ANTs)

52 likes

how & why you should be eating the rainbow

try to eat as many colorful fruits and veggies as I can because every color brings different nutrients my body needs! • Reds for heart health • Oranges for immunity • Greens for energy • Purples for brain health • Yellows for glowing skin The more colors I eat, the better I feel — inside

57 likes

Loving these stacks on stacks..

These type of sex are absolutely beautiful and perfect for anyone that loves pinks and purples are perfect for the spring and summer season.. I can just see these for a vacation look or even a girls night out , or a girly brunch day!!! #jewelry #jewelrystack #lemon8challenge #letschat

66 likes

An overview of "MINDLESS Cozy Games" featuring game covers for Plantabi Little Garden, Dorfromantik, and Townscaper on a wooden tray. A Nintendo Switch and a game controller icon are also visible, suggesting game recommendations.

The game "Summerhouse" is displayed on a wooden tray with a Nintendo Switch. Text describes it as a relaxing sandbox game for building beautiful structures, available on Steam.

The game "Dorfromantik" is shown on a wooden tray with a Nintendo Switch. Text highlights it as a puzzle strategy game offering endless gameplay, available on Switch and Steam.

🎀 brain OFF cozy games to play!

a few cozy games to try when you're in need for something cozy ! 🏠 Summerhouse 🏡 Dorfromantik 🏙️ Townscaper 🍓Suika Game 🪴 Plantabi: Little Garden #gamersoflemon8 #switchgames #steamgames #fyp #gamergirl

45 likes

A person holds two books, partially obscuring their face, against a brick wall. Overlay text reads "TRY A DIFFERENT ANGLE" and "Books that offering diverse perspectives," suggesting a fresh approach to reading.

The book cover for "The Art of Thinking Clearly" by Rolf Dobelli is displayed on a balcony railing. Text highlights "Cognitive Bias," "Engaging Anecdotes," and "Practical Insights," with a description about outwitting thinking traps.

The book cover for "Thinking, Fast and Slow" by Daniel Kahneman is shown on a balcony railing. Text mentions "Dual Thought Systems," "Nobel Prize Author," and "Behavioral Economics," describing the brain's two systems.

How to override your brain with books

Ditch the bugs, boost your performance by trying a different angle! Tired of your brain making decisions that leaves you scratching your head? I invite you to explore the world from an unexpected angle with these books! While “The Art of Thinking Clearly” is my little brain cheat sheet, the othe

147 likes

A laptop displaying a knowledge graph is placed in front of a large monitor showing a scenic landscape. The text overlay reads, "Your Ideas, Perfectly Linked & Organized." The image highlights tools for connecting and organizing thoughts.

This image introduces Obsidian, a note-taking app. It features the Obsidian app icon and a screenshot of its interface, demonstrating its powerful linking system for notes, images, and files, aiding in knowledge base exploration.

This image introduces Roam Research, a note-taking app. It features the Roam Mobile app icon and a screenshot of its interface, showcasing its bidirectional linking system for connecting ideas and a graph overview.

Second Brain Apps

Stay organized and connected with your ideas. ✨📝 Roam Research helps you link notes effortlessly, creating a web of ideas that’s easy to explore. 💡 Perfect for anyone who loves seeing how their thoughts connect. If you want even more power, Obsidian’s linking system lets you connect not jus

37 likes

Made this cake for my mother in law yesterday. She loves deep purples and greens. I accidentally cracked the top of the cake trying to press the big flowers in with too much pressure, so I tried patching it up, but I think it still turned out lovely.🧡💜 One of my favorites.🧡 #vintagecakes #vin

3525 likes

A vibrant salmon salad in a white bowl with a red rim, held by a hand. The salad contains cooked salmon, purple cabbage, avocado, red onion, cherry tomatoes, and mixed greens. Text overlays read 'VIBRANT PROTEIN-PACKED SALMON SALAD' and 'COOKINGWITH Cyn'.

A screenshot from a nutrition tracking app displaying the macros for a 'Salmon salad'. It shows 387 calories, 24g protein, 16g net carbs, and 21g fat per serving, with a circular calorie breakdown graphic.

A list of 'SALAD INGREDIENTS' with corresponding images and quantities. Ingredients include purple onion, spring mix, purple cabbage, avocado, salmon, and grape tomatoes, detailing their measurements for one serving.

Colorful,Protein-Packed Salmon 🥗-No dressing neede

This Vibrant Protein-Packed Salmon Salad is a powerhouse of nutrition, flavor, and color! At just 387 calories and 24g of protein, it’s packed with healthy fats, fresh fruits, and veggies, making every bite delicious—no dressing needed! Eating a colorful plate isn’t just about aesthetics; it’s a

6 likes

My brain everyday 🥰

#ulta #funnyvideos #funnymemes #makeup #fyplemon8 #fyp

1425 likes

7 Micro Habits That Rewire Your Brain 🧠

7 Micro Habits That Rewire Your Brain Most people think transformation takes hours. Science shows it takes minutes. Here's how. Your nervous system changes with every: • Breath you take • Choice you make • Action you repeat Small shifts create massive impact: 2 minutes of silen

292 likes

WAYS TO REWIRED YOUR BRAIN🧠

Experts used to believe your brain couldn't change much after a certain point. Now they know that's not true. With time and patience, you can rewire your brain to help with mental health and stay sharp as you age. Engaging in challenging activities, like learning new things the brain's

97 likes

A man with curly hair and a mustache is in a car, wearing a seatbelt and a light blue shirt. The image has text 'Eliminate brain fog >>' and a Lemon8 watermark.

Eliminate brain fog >>

#wellness #brainhealth #health #lifestyle 🧘 Try it out! 🧘 At least try one :)

376 likes

3 Supplements For Your Brain Health 🧠

Looking for ways to improve focus, memory, and overall mental clarity? These powerful brain health supplements can help you stay sharp and support cognitive function. Here are three powerful supplements that support cognitive function and improve mental clarity: 〜Phosphatidylserine 〜Rhodi

54 likes

#readingandwriting📗 #dailyread #healingjourney #bookclub #healingbooks I am so excited I am new here. I just want to say thank you for my 500 followers and I am so grateful I can’t wait to see everybody Content🥰

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A vibrant sunset over the ocean with waves, featuring the title "Boost Your Brainpower 6 Essentials for Cognitive Health" in a white banner. Pink flower graphics are scattered around the text.

A smiling woman in a yellow dress sits in a sunflower field, holding a basket of sunflowers. Text overlays list "1. Brain Games" and "2. Ground yourself with an Earth Matt, & daily red light therapy" as brain health tips.

A scenic view of a river with a large stone bridge and distant city under a blue sky, framed by tree branches. Text overlay highlights "3. Supplements: Cod Oil, L Theanine, Gingko, PS" for optimal brain function.

🧠Try these hacks to boost your brain potential✨

Want to sharpen your mind and decrease the risk of dementia? Let’s prioritize cognitive function with these simple yet effective tips: 1️⃣ Brain Games: Keep your mind sharp with memory-boosting games! The NY Times offers free options to get started. 2️⃣ Sleep Smarts: Adults need 7–9 hours per n

22 likes

Brain Fog Relief in 2 Minutes

Say goodbye to brain fog with this 2-minute trick! Skip high glycemic foods and try short bursts of exercise before and after meals to boost clarity and focus. You can reduce brain fog by avoiding high glycemic foods because these foods cause rapid spikes and crashes in blood sugar levels, which

35 likes

A title card on a rainbow-hued background, stating "How I Rewire My Brain:" and explaining that the brain constantly rewires itself based on thoughts, emotions, and experiences, enabling one to shift beliefs and align with potential.

Text on a background featuring a journal and pen, detailing "1. Reprogramming My Thoughts" through pattern interrupts, reframing, inner dialogue work, and journaling to create new neural pathways.

Text on a background with a singing bowl and a book, outlining "2. Healing My Emotional & Somatic Patterns" by moving the body, regulating the nervous system, practicing heart-brain coherence, and fully processing emotions.

How I Rewire My Brain!

Your brain is constantly rewiring itself based on your thoughts, emotions, and habits. By consciously working with neuroplasticity, you can shift limiting beliefs, break old cycles, and step into your highest potential. Here’s how I rewire my brain using both science and spirituality! Save this

971 likes

A close-up view of an anatomical brain model, highlighting the intricate folds (gyri and sulci) of the cerebral hemispheres. The image is titled 'STEAL MY LABELED ANATOMY MODELS Folds of Brain Edition'.

An anatomical model of the cranial cavity showing internal structures with handwritten labels for the superior sagittal sinus, inferior sagittal sinus, falx cerebri, straight sinus, and tentorium cerebelli.

An overhead view of an anatomical skull model with a central, elongated structure labeled 'dura mater' in red handwriting, representing one of the protective layers of the brain.

STEAL MY ANATOMY NOTES (Brain Folds)

The holiday season is encroaching upon us, but the grind never stops! Are any of you taking any winter classes? This week, I'm back with labels that show the folds of the brains. These folds are ESSENTIAL for the compartmentalization and, ultimately, optimal function of the brain. Knowi

52 likes

August Monthly Planning

💜 What better way to enter a new month than planning it. 🍇 For this month, I really wanted a color scheme of purples. Varying from different shades. 🫡 Hope everyone has a good month. Especially those going back to school. #plannerideas #Lemon8Diary #augustplanner #planner #planners #

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