✨ Oh hey new friends!✨
I’m Ash and I’m here to share my journey of healing and dealing with cPTSD, OCD, and fibromyalgia. I also advocate for mental health care as a whole.
I enjoy sharing the things I love! This includes crochet tutorials and projects that I’ve created, paintings (watercolors are my fave, but I use all kinds of media- including Procreate!)
I share my experiences of motherhood and the chaos that comes with that!
Welcome! It gets a little messy around here, but it’s cool, life isn’t made to be neat- it’s made to be interesting.
Be nice or SCRAM! Team Speidi!!!!
🫶🏻💖🍃😶🌫️✌🏻💙
Healing from complex PTSD, OCD, and fibromyalgia involves more than just personal struggle; it's also about community and support. Many people find solace and understanding through sharing their journeys online. In your healing process, engaging in creative activities like crochet and painting can play a therapeutic role, offering both relaxation and expression. Crochet, for instance, not only improves fine motor skills but also promotes mindfulness, allowing individuals to become more present. Furthermore, the mothering experience, which can be a rollercoaster of emotions, often intertwines with mental health challenges. Navigating these challenges requires resilience and an understanding that it’s okay to embrace the messiness of life. Connecting with like-minded individuals online can offer encouragement. Popular hashtags like #healing, #cptsd, and #crochet help to foster supportive environments. Remember, sharing your story can inspire others and help build a strong network of support! Engage with communities that resonate with your experiences, and don’t hesitate to reach out for help or to share your own experiences.