Frozen blueberries, PB, hemp seeds, & rice cakes
One of my favorite foods to always keep in the freezer: frozen blueberries 🫐 They’re so easy to add to oatmeal, yogurt, pancakes, smoothies, or rice cakes. Blueberries contain polyphenols called ✨anthocyanins✨, antioxidants that help protect cells, reduce inflammation, and support long term health.