6043 followers

Follow

Follow

Follow

436 saved

3012

31

she’s such a nervous baby ❤️❤️I love her so much😭😭😭

I’m planning to do a sketchbook spray to finish in this page on my YouTube channel and I hope it comes out good 🥲🥲#oc #sketchbook #art #cute #lineart #sketchbookspread#inking#originalcharacter#micronc#GothGirls #LineArt

2025/4/30 Edited to

31 comments

Ive always had this question; how in the world do you know when to put the dots???? Im so confused with that bc i want to do smthn like it and dont know where to put the dots

See more(2)

reigen arataka's wife♡

the art style is so good omg

See more comments

Related posts

Journal: La’ Tonya 2 of 3

Chapter 1 — It’s for Jersey The house was already loud before the weekend even started. Fans humming. Grease popping. Screen door slamming. Somebody ironing church clothes in the back room. Somebody yelling for a belt they probably lost themselves. Somebody else asking who used the good alumi

2 likes

Things I removed to protect my nervous system 💕✨️🎀

Have you ever noticed how much calmer your mind feels when you stop giving your energy to things that drain you? 💕 One of the biggest things I’m learning in 2026 is that protecting my nervous system is just as important as protecting my mindset. I’ve started removing the constant overstimulation,

505 likes

This page provides an overview of the nervous system, detailing the CNS and PNS, different brain parts, somatic nervous system (sensory/motor neurons), and autonomic nervous system (sympathetic/parasympathetic) with memory tricks.

This page details neuro assessment, including the Glasgow Coma Scale, orientation, posturing (decorticate, decerebrate), levels of consciousness, pupil assessment (PERRLA), deep tendon reflexes, and Babinski reflex.

All Things Nervous System!  (Part 1)

Med Surg Neuro Week: All Things Nervous System! (Part 1) This week is all about diving deep into Neuro for nursing students! Get ready for comprehensive notes and study tips on: ✨ Nervous System Overview ✨ Neuro Assessment & Key Findings ✨ Cranial Nerves Simplified ✨ Conditions: ALS, A

182 likes

Journal: La’ Tonya 1 of 3

Chapter 1 Honor Roll Covid made the world feel haunted. Not by ghosts. By silence. Basketball courts sat empty with leaves blowing across the blacktop. Churches locked their doors. Grocery stores felt cold even in summer. Every conversation somehow ended with numbers nobody wanted to hea

1 like

A handwritten study sheet titled 'Steal my nervous system Review Sheets' detailing neuroglial cells of the CNS (Ependymal, Oligodendrocytes, Astrocytes, Microglial) and the definition of Action Potential, including polarization and resting potential.

A handwritten study sheet outlining the '4 Steps of Action Potential': Resting Potential (maintained by Sodium Potassium Pump), Depolarization, Repolarization, and Hyperpolarization, with explanations for each stage.

A handwritten study sheet defining 'Neurons' (nerve cells, their parts, and unusual characteristics), 'Cell Body,' 'Dendrites,' 'Axon,' and 'Synapse,' explaining neurotransmitter release and transmission.

Steal my nervous system a&p summary sheets 🗒️

Master the Nervous System! 🧠✨ Sharing my AP 2 notes to make studying easier—save this for future reference! 📌 Hope someone benefits from all these notes haha, my hand almost fell off writing them all out! The nervous system is one of the most complex and important systems in the body, controlli

174 likes

A whiteboard displays detailed biological diagrams related to cell cycle regulation and signaling pathways, with a prominent text overlay "ADVICE FOR THAT NERVOUS INCOMING M1" in the center. A pencil case with markers is visible at the bottom right.

A person's legs and feet, wearing bright yellow ballet flats, are shown on a dark, textured ground. Overlay text provides advice about imposter syndrome for incoming M1 students, emphasizing self-acceptance and acknowledging that nobody knows everything.

A person studies at a table with a laptop and tablet, displaying medical notes, in a modern home setting. Overlay text advises incoming M1 students to experiment with study methods, emphasizing finding what works for long-term memory rather than just grinding.

For that nervous incoming M1

2 likes

Hospital polices you can say NO to during birth

1. Continuous Fetal Monitoring Fetal monitoring is done to measure the baby’s heart rate in-utero. Some hospitals still set you up with a continuous (permanent, so to speak) heart rate monitor around your belly that is attached to a computer and printer. This monitor also measures the timing and i

574 likes

how to regulate the nervous system

Your nervous system is your body’s control center—when it’s regulated, you feel calm, focused, and in control. But when it’s dysregulated? Anxiety, fatigue, brain fog, and burnout take over. The good news? Small daily habits can restore balance! Take it one step at a time… 💆‍♀️✨ Learn h

810 likes

She's Getting Nervous

#amongus #vtuber #funnyvideos #animegirl #games

18 likes

Tips that helped calm my nervous system 💕✨️🎀

Why did nobody talk more about how much your nervous system affects literally everything? 💕 After feeling anxious, irritable, overstimulated, and overwhelmed for the past 3 years, I started making small changes that actually helped me feel calmer mentally and physically. 💕 Cutting out caffeine

6 likes

How to ✨soothe your nervous system as a MOM✨

Sharing how you slow down in the comments is helpful for others to see #moms #overwhelmedmoms #momsoflemon8 #momselfcare #momwellness Follow me ON YT😁

199 likes

A young woman in a black bralette looks up at the sky, bathed in sunlight, with green foliage in the background. The image introduces the topic: "how to regulate your NERVOUS SYSTEM long term!!"

A young woman with long hair smiles gently amidst green foliage. Text overlay advises "STOP following trends" and lists ways to find personal wellness, including experimenting with routines, social media detox, and journaling.

A young woman with long hair sits with her back to the camera, surrounded by green trees. Text advises to "step away from toxic AND unfulfilling relationships" and provides tips like setting boundaries and making time for supportive friends.

how to regulate your nervous system LONG TERM!!

you’d be surprised to know how much of your mental health issues can actually stem from being in a state of chronic ✨physical✨ dysregulation. regulating our nervous systems LONG TERM means more than ice baths and grounding outside - we need lifestyle changes! remember that your body’s goal i

271 likes

My attempt to rap (I’m so nervous)

#poppunk #poppunkmusic #fyp #blowthisup #lemon8creator

214 likes

Ways to Regulate Your Nervous System Naturally 🌿

Your body isn’t meant to be in survival mode 24/7. Taking even a few moments away from constant stimulation can make such a difference mentally and physically💫 protect your peace. slow down. feel your emotions. #healingpractices #grounding #peace #healingjourney

245 likes

POV: Your nervous system, emotions, and body need support at the same time. 🫖💗

Today’s reminder: * hydrate * rest * take the meds * eat something simple * stop apologizing for needing care You are not failing because your body needs gentleness. “He himself well knows the formation of us, remembering that we are dust.” — Psalm 103:14, NWT 🤍 Stay soft… right in

116 likes

These have made such a difference! 😮‍💨

If you struggle with constantly being in survival mode, I encourage you to do some of these! They have helped me slow down & ground myself before even having a chance to start my day in fight or flight. Having tools & activities you can do when you start feeling dysregulated has saved me! I

102 likes

Regulating the nervous system first thing ✨

Focusing on regulating my nervous system first thing in the morning has been changing my life lately! Two most important things to me are 1) healing my nervous system and 2) romanticizing my life. I feel healthier in mind, body, and spirit and am sooo much happier 🥹 #morningroutine #healin

112 likes

A tablet displays the Aithor website, an AI writer for scholarly and creative works, offering features like text generation. A pink and blue keyboard is in the background, with text overlays promoting the 'undetectable AI writer' and 'Fast web app'.

A tablet shows the Aithor website, prompting the user to select the desired length for their content, with 'Medium (~3-5 pages)' highlighted. Text overlays read 'Aithor!' and 'Go through your requirements'.

A tablet displays an article from Aithor titled 'Signs of drug addiction,' detailing physical indicators like changes in appearance and weight loss or gain. Text overlays state it 'Provides you so much information that will help with research'.

This App Helps So Much with Assignments! <3

Have you ever heard of Aithor? This app helped me so much with research and assignments when i was in college. It provides so much information quick and easy if i have a creativity block and need more information. They recently redesigned their app too i love the green it's way better. #lemo

15 likes

Save This Before Your TEAS Exam Nervous System Review You Need Before Test Day

If you’re a pre-nursing student, this is designed to make your review faster and easier with concise, high-yield notes you can revisit anytime. Save this post so you can review it before your exam, share it with a study buddy who’s also preparing for the TEAS, and leave a comment with the topic you

0 likes

Nervous System Hacks 💐💕✨️🎀

Why did no one tell me something this simple could actually calm my nervous system? 💕 I’m not even kidding… I tried one of the easiest “hacks” and now I’m like… why did I wait so long? 💕 Bone broth. And I could drink it ALL day, I love it so much now. And not just any... good quality, grass-f

16 likes

Signs your nervous system is in survival mode 🍋🌸✨

“Just relax” 🤮🤢🙄 is probably the least helpful thing someone can say to you. Your nervous system was never given the conditions to learn how to actually relax. This is why high-achieving, self-aware women often say they want a vacation, time off, or relaxation yet find themselves looking fo

5 likes

Habits that regulate your nervous system 🎀✨️💕

What if the things that actually regulate your nervous system… are the ones that feel too simple to work? Here is the strange nervous system advice I ignored… until I realized it was right: 1. getting sunlight first thing in the morning → it sounds basic, but it actually helped reset my mood

42 likes

Feeling nervous on your first date?

Thought creates a feeling and it’s from that feeling your life exists In the first date you talk a lot You might not make much sense You ramble and forget to ask her about herself All because you’re over thinking so much Slowing down and feeling grounded is the way you’re going t

5 likes

She didn’t know how much tension she was holding…. Until this 👀

She walked in thinking she was “just a little tight.” You know… a little stiffness in the neck a little pressure in the shoulders a few headaches here and there Nothing major… right? But the moment those hands found the exact spot… Her body told the truth. That deep, aching tensio

0 likes

The book cover for 'When the Duke Loved Me' by Lydia Lloyd is shown alongside text describing Catherine's pregnancy and John commissioning a special carriage for her research trip. A classical painting of a couple and a child is also included.

The book cover for 'A Lady for a Duke' by Alexis Hall is displayed with text about an epilogue featuring Viola and Gracewood's three children and a moving conversation. A classical family portrait is also shown.

The Baby-logue in Historical Romance

Today l am tackling a controversial subject here in Romancelandia (I think, at least??): the baby-logue. While many readers understandably don’t like epilogues with babies/children for a myriad of legitimate reasons, they are also ubiquitous in the genre. And I must confess that I myself love a bab

10 likes

How to Regulate Your Nervous System

Let’s Talk About Emotional Dysregulation: What is it? It is when you have trouble managing your feelings and emotions. Normally this is triggered by something external, and then it causes an internal battle & conflict within us. Triggers for Nervous System Deregulation -Too much socia

86 likes

7 ways to naturally regulate your nervous system

1. Breathing out longer than in: this simple rule tells your body you're safe. It literally shuts off cortisol and activates relaxation. 2. Move your body, it helps not only with energy but also bringing you to the present moment and helps your body release tension. 3. Less screens: the more

1 like

My guide for nervous system regulation

Ways to start healing because I promise you, a nervous anxious stressed out state is not one that you want to be in #wellnesstips #nervoussystem #fypシ

6 likes

Nervous system burnout tips

#burnout #adhd #adhdburnout #nervoussystemregulation #nervoussystem

2 likes

nervous system reset 🫶

Something gentle, but intentional ✨ I’m opening a free mini session for my free WhatsApp community focused on nervous system reset + energy work This is for those who feel like they’ve been holding a lot lately and want a space to pause and recalibrate A community where I share tips and

1 like

A woman in a pink robe smiles while taking a mirror selfie, with text overlay "my fav nervous system reset HACKS," introducing methods for emotional regulation.

A lit candle sits next to an open notebook, illustrating "scent-based grounding" as a nervous system reset hack for calming and present-moment awareness.

An open notebook with handwritten entries rests on a green chair, illustrating "humming or singing" as a nervous system reset hack that stimulates the vagus nerve for calm.

How I instantly reset my nervous system 😮‍💨

I’ve always found it a little too easy to let a bad moment turn into a bad day. especially at times when my nervous system is dysregulated, it can be a lot harder to control my emotions and let things go. learning quick “hacks” (things that take less than 5 minutes) to reset my nervous system th

132 likes

A 60-Second Nervous System Reset for Empaths & Overthinkers 🌿

Hey... come sit with me for a minute. 🌿 If you've been feeling overwhelmed, anxious, overstimulated, or emotionally exhausted, your nervous system might not need more productivity. It might need a pause. Go outside. Take a deep breath. Feel your feet on the earth. Place your hand over your

62 likes

A title card with "My iPhone Layout" in white text, a red heart, and a peace sign emoji, set against a background of light-colored dried fluffy plants.

An iPhone lock screen showing 1:06, a flood warning, and a wallpaper of a hand holding a dark rose. A photo widget displays a child's picture, with annotations about flooding and wallpaper source.

The first page of an iPhone home screen displaying various app icons like Instagram, Facebook, and Snapchat. It includes a heart-shaped photo widget of a child and a calendar widget, with notes on daily app usage.

FIRTS POST SO NERVOUS HOPE YALL LIKE IT🫶🍋🌸✨

#iPhone #layout #unaesthetic #firstpost #somethingdifferent #likeforelike

20 likes

“How much do I weight?” She asks 👀

Someone asked me how much I weigh So I answered I’m 5’8” 155 pounds Size 5 And I said it unapologetically 💪🏾✨ Here’s why I’m transparent Because the scale does not tell the full story Muscle has weight Bone has weight Hormonal balance shows up in your body Chronic stress show

58 likes

Two ultrasound printouts are displayed on a person's lap, with the text overlay "TWO BABY SHOWER GAMES I'VE PICKED SO FAR!". The image sets the context for baby shower planning.

A baby shower game card titled "GUESS WHO MOMMY OR DADDY?" lists questions about the parents-to-be, asking guests to choose between "M or D" for each answer.

A baby shower game card titled "BABY Predictions" asks guests to guess if the baby looks more like Mommy or Daddy, and predict birth details like date, time, weight, length, eye, and hair color.

Two baby shower games I’ve picked so far!

🎉 Baby Shower Fun: My Two Favorite Games! 🎉 Hi, friends! Planning a baby shower can be so exciting but sometimes overwhelming, especially when choosing activities to keep everyone engaged. Here are two super fun and interactive games I’ve picked for my baby shower that everyone will enjoy! 💛

70 likes

How to make him nervous without saying a word (The Siren Gaze).

Psychology Series: Part 48 ♟️ (The Dark Edition) Words can be faked. Body language cannot. Most girls lose their power the moment they make eye contact. They blink too fast, look down, and give away their nervous energy. 📉 If you want to control the room, you need to master "Non-Verbal Seduc

104 likes

Part 2 Nervous System Edition

Having ADHD + autism + CPTSD can feel like living with a nervous system that simultaneously wants stimulation, predictability, safety, escape, connection, silence, and recovery, all at once. It’s exhausting trying to explain contradictions that make perfect sense inside a survival-based nervous

0 likes

SIMPLE HABITS THAT HEALED MY NERVOUS SYSTEM✨

Embracing the ✨soft life✨ has been the best decision I’ve made for my health. Just slowing down and being more intentional with what i do. It makes life so much more fulfilling and enjoyable 🥰 And it’s truly in the simple practices that we do daily… all of those small habits are what end up making

52 likes

Everything I’ve learned in 2026 ✨Nervous System 💕

Some of these may sound unhinged, but I’m calmer than I’ve been in years. 1. Protecting my cortisol levels by completely cutting out caffeinated drinks. My nervous system feels SO much calmer without the constant spikes and crashes. 2. Stopping sugary drinks because the blood sugar crashes we

16 likes

5 Practices That Quietly Calm an Overwhelmed Nervous System

Your nervous system wasn’t designed for endless stress, notifications, deadlines, and pressure. If you’ve been feeling exhausted but can’t relax, overwhelmed by small things, emotionally numb, or constantly “on” — your body may be stuck in survival mode. The good news? You’re not broken. Y

130 likes

Reset Nervous System with Governing Meridian trace

How to Reset Your Nervous System with a Governing Meridian Trace #shorts #healing ✋️ https://youtu.be/s1aV6lbPZvI

6 likes

How she healed her acne naturally💛🧪🤞🏼

From years of breakouts and trial-and-error… to (in her words) clearest skin in YEARS🥲🥹 When this client first came to me, she’d been dealing with acne since high school, PMS, and poor sleep. She’d already tried BC, parasite cleanses, countless supplements, and even working with another practiti

0 likes

6 Signs Your Nervous System Needs Rest (Not More Willpower) 🤍

For a long time, I thought I just needed to try harder. Push through. Drink another coffee. Be more productive. But sometimes exhaustion isn't a motivation problem. Sometimes it's your nervous system asking for rest. If any of these signs felt familiar, know this... 🤍 You&#

10 likes

Two young women in white outfits stand smiling against a brick wall, with text overlay asking 'NERVOUS FOR RUSH? let me help!' to introduce tips for sorority rush.

Two young women in white outfits stand against a brick wall, with text overlay advising 'DON'T STRESS TOO MUCH! EVERYONE IS GOING THROUGH THE SAME THING. EVERY SINGLE GIRL IS NERVOUS EVEN THE ONES RECRUITING!!'

A woman takes a mirror selfie in a room, wearing a white top, light blazer, and jeans, with text advising to 'WEAR WHAT MAKES YOU FEEL THE BEST' for rush.

nervous for rush? HERES SOME TIPS✨🩷

let me help you with rush!! being yourself is the best way to get the best outcome for yourself dont forget a jacket it’s probably going to be freezing and you’ll be outside for a little bit also wear comfortable shoes you’re gonna to be walking around outside and maybe even up hills so be

20 likes

Let’s talk nervous system🧬🧠🫀

Why is it important to be in tune and regulate your nervous system? - it directly impacts your overall well-being by allowing your body to manage stress effectively, promoting calmness, improving your ability to focus, and maintaining a healthy balance between your "fight or flight" and &#3

6 likes

See more