Do you know what’s this?😁#crystals #crystalhealing #keychains #grape
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do you know what’s in your chips?
Chips are my favorite, go-to snack, so when I learned they had a long list of ingredients that I couldn’t even pronounce I knew something was up. I did a little bit of research and found out those words I couldn’t pronounce were CHEMICALS that are directly linked to weight gain, high blood pressure
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don’t know what to do today? read this ➡️
when we don’t know exactly what to do with a day, it can be sooo easy to fall into a dopamine hole of scrolling and binge watching 🥲 but you’ll feel so much better at the end of the day if you actually live it! ⤵️ these are 30 positive things you can do today, from self care to social time 🫶🫶
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HOW TO PRAY (WHEN YOU DON’T KNOW WHAT TO SAY)
If you are unsure how to pray or prayer intimidates you, I want you to know that prayer is a lot simpler than it seems! All prayer is it's a CONVERSATION with God! He is your Heavenly Father and He wants you to come to Him like you are his kid, because you are! Swipe to read some tips on
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Weightlifting terms you should know💪🏽 Pt. 2
When I first started lifting, I was scared to ask what these terms meant☹️ But there’s no shame in being a beginner! And I’m here to help you💜 Drop any questions you have about weightlifting and I’ll do my best to answer🤗 #weightlifting #strengthtrainingforwomen #womensfitness
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📱Survival Phrases to Know in Every Language
This is a guide to survival phrases you should learn in your target language. These are written in English for you to research in the language of your choice. You’ll have a better time when visiting the country of your target language. (Even if they speak English, it’s always nice to know s
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What you need to know before starting university🖤
Here are some tips that maybe not everyone is telling you about choosing a university or a major. Detailed research is the most important and also having alternatives in case you are declined from your first choice. BUT never hesitate to try and always apply apply apply. Extra tip: In case you need
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{Skincare 101} a MUST know‼️🧴
Something I learned a long time ago —> ⭐️ rule of thumb : the most important thing to remember is to layer your skincare from thinnest to thickest consistency. just like cooking or creating a masterpiece, there’s steps needed in order to achieve what you desire. Skincare is just like that.
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Feeling Down? Here’s What You Need to Know 🔑ℹ️⬇️
We all have those days when everything seems to go wrong, and the weight of our negative thoughts feels overwhelming. Remember, a bad day doesn’t mean you have a bad life. It’s essential to let yourself feel your emotions without getting lost in them or overanalyzing. Sometimes, simply acknowledgin
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DON’T LET IN-N-OUT KNOW IM TELLING YOU THIS🤫
I absolutely love working at in n out they are so awesome! And I love sharing “secrets” with all of my customers so i figured I’d share some with you all as well!🍔 A lot of people in Cali will probably already know these but if you’ve never been to in n out odds are you don’t know about the “sec
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“DON’T KNOW WHERE TO START IN THE BIBLE?”
WHERE TO START IN THE BIBLE 🤍 Reading the Bible doesn't have to be so hard! I didn't start reading the Bible until a couple years ago and these books were so great for me when I was just starting out. I recommend starting with these books if you're just starting out : 📖 John -
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I just wanna know what’s in there
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My MAC can do WHAT NOW?
If you are new to the Mac there are tons of hidden features Apple forgets to tell us! In my world discovering them is half the fun, but finding out they can actually save me money and time, priceless! Here are a few tips you might now know, and yes, I promise at least one may save you from having t
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canva codes you need to know pt. 2
canva has so many awesome elements for you to use in your designs and these are some of the ones that i’ve found that look really nice in MY designs :) let me know what elements and keywords you like!! KEYWORDS: ⭐️ modern shapes ⭐️ y2k browser windows ⭐️ set:nAFFcEpOc-l ⭐️ planner sticker
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Spicy books I didn’t know were spicy 🌶️
Disclaimer- Love MD and Love Esq. I expected to be spicy after reading Love RX, but not quite as much. Also, these are in no way the spiciest books I’ve read, but I think they’ll surprise you. ❓What spicy books surprised you? #lemon8bookclub #lemon8bookchallenge #spicyromance #spic
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Do you wanna know secrets about PCOS ✨
#HealthTips
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things you didn’t know about hydration!
considering that we need water every single day to be alive and functioning… why don’t they teach us more about water, how important proper hydration is and what electrolytes actually are?! I can do a separate post that’s more in depth but it’s absolutely crucial to stay hydrated - from regulati
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Everything YOU NEED to KNOW about DIGITAL PLANNING
In today's digital age, having a solid digital planning system is key to staying organized and on top of your tasks and goals. Whether you're a student, professional, or just looking to get your life in order, here are some tips for effective digital planning: 1️⃣ Choose Your Tools - De
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iPhone trick you (probably) didn’t know about 📱✨
Did You Know? The Apple Logo on Your iPhone is Actually a Button! 🍏 Yes, you read that right! The Apple logo on the back of your iPhone isn’t just for looks—it’s a hidden button that you can customize to do all sorts of things! 🤯 How to Turn It On: 1. Go to Settings ⚙️ 2. Tap Accessibility →
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4 Hotel Safety Tips You NEED to Know!
Safe travel is my top priority! When I started traveling with kids, I learned how fast they can open any door! Then I learned how easy it was for someone else to access our hotel room regardless of the extra deadbolt. That’s what started me down hotel room safety deep dive to spot any hazard an
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This song gets hard. I don’t know what.
What’s it about but it hurts so hard. I love this song so much when I’m sad. It just makes me feel like oh no just makes me feel better.
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its hard to know what to believe
I still get locked for how I look and called ugly but now sometimes ill get random compliments and I cant tell if they are just being nice or if it's honest #unfiltered #lemon8challenge #embracevulnerability #shareyourthoughts #Lemon8Diary #unaesthetic #vulnerability #pretty #a
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✨Laundry Hacks & Guide Every Mom Needs to Know🧺
Laundry with babies and toddlers can feel never-ending—especially with all the stains! Here’s how to make it easier and actually get those stains out! 🔥 Stain Fighting 101 - 💩 Poop Stains (Blowouts) – Rinse with cold water, rub with blue Dawn dish soap + hydrogen peroxide (1:1 mix), let it si
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Here’s what you need to know ⤵️
It’s really not as hard to make money on social media as you think. And no, this is not a “get rich quick” scheme. You actually have to put in the work. But if you do, the end result is SO worth it.🫶🏼 〰️EXACT STEPS〰️ 1️⃣-Pick a topic you love or have experience with/in. Something you
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You can do WHAT on Pinterest??
I shamelessly discovered this feature while I was in the 🚽😭 Now you can create collages from the Pinterest app! I know they have the Shuffles app, but to be honest, I never liked it 🥲 It’s so easy to use, and once you are done, you can post it as a Pin or download the image. I only have th
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Taxes 101: What You Need to Know🚨💸
If you’ve ever looked at your paycheck and thought, ‘Where did all my money go?!’—you’re not alone. 🤨 Taxes take a chunk before you even see it, but most people don’t actually understand how or why. Let’s fix that. There are different types of taxes coming out of your check—federal, state, Socia
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You should know this for better relationships‼️
If better communication and/or healing is on your list of things to work on in 2024, this will help! 🙌🏽 Knowing my apology language really helped me understand myself better! 🫶🏽 Talking about my top 2 to my gf helps her to understand what I need during conflict too! And vice versa! 🥰 Highl
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how to get to know yourself better 🫶
the journey of self-connection is deeply personal and will evolve over time 🌱 you are an ever-changing human being with so many facets of yourself to discover! make it a habit to connect with yourself --it helps reinforce that you're on the "right" path. i hope you take some time
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THIS IS WHAT YOU SHOULD KNOW!
Living the life you want is not just a desire; it's a fundamental aspect of true happiness and fulfillment. It's about carving out your unique path, making choices that align with your values, passions, and aspirations. Here's why it's crucial: 1. **Authenticity:** Living the lif
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What NOT TO DO as aPremed
So often, my page focuses on med school related things and premed tips. I want to shift gears and talk about some things that you should not do as a premed. The field of being in premed and medicine is already hard enough without having these types of characteristics. First, you really should no
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It’s January so you know what that means…
…it’s time to BULLET JOURNAL! I’m super excited to start out this new year with a new journal! It’s been 2 years since I’ve bullet journalled. Before this journal, I would take bullet journaling so seriously. I would have set plan for each month, making so many designs and trackers. Habit trackers.
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