Out with the old! Pause on the new?

Cleaning out so much today that #mariekondo would be proud.

I’ve had some things since 2006. But. It’s step one in letting go.

I lost my mom last week and I think by letting go some of my things I’ve kept for a long time, that it will somehow make me stronger to throw a lot of her things away.

Y’all pray/vibe me the strength over these next few days.

Also, here is my dumb chest I got and Smokey thinks it’s his.

#Lemon8Diary #springcleaning #growthmindset

2025/5/19 Edited to

... Read moreCleaning and decluttering can be more than a chore—it’s a therapeutic process that allows for emotional release and personal growth. As we part with items from our past, we not only create space in our homes but also make room for new experiences. Many find inspiration from methods like Marie Kondo's approach, emphasizing the joy in keeping only what sparks happiness. In times of grief, such as losing loved ones, this process can be particularly significant. It encourages reflecting on cherished memories while finding peace in letting go. Engaging in spring cleaning doesn't just clean your physical space; it often leads to a refreshing mental reset. Consider breaking down your decluttering into manageable tasks: dedicate time each day to sort through different categories of items—clothes, books, keepsakes. Approach each item with intention, asking whether it brings you joy or serves a purpose in your life now. As you declutter, invite friends or family for support; their presence can remind you that you're not alone in this journey. Additionally, incorporating a new routine after your decluttering process can aid in maintaining the space you’ve created. Establish habits to keep areas organized, and remind yourself of the positivity that comes from a simplified lifestyle. Remember, letting go isn’t just about discarding items; it’s about making empowered choices for your future.

Related posts

Jesus cleansed the temple… and it made me pause.
Because I started thinking— if I am His temple, what in me doesn’t belong? Not everything I carry is meant to stay. Some habits need to be broken. Some thoughts need to be renewed. Some distractions need to be released. This Holy Week, I’m choosing to sit with God a little longer… to ref
BecomingHER 🤍 | Faith & Life

BecomingHER 🤍 | Faith & Life

91 likes

I took my 3 year old to paint pottery!
I am absolutely OBSESSED with how good these turned out! If you’re ever looking for something to do in High Point, NC go to Distractions and paint some pottery! It’s e had a blast and I will absolutely be going back this weekend to paint some more! #potterypainting #potterypaintingin
Kaytie

Kaytie

1 like

Before you call it stubborn belly fat… pause.
If your core feels disconnected, weak, or pushed out, it may be diastasis recti—not laziness. Healing starts with reconnecting your deep core, not forcing crunches. ✨ 6-Week Mom Pooch Challenge 📅 Starts Jan 5 | 🔓 Lifetime Access #diastasisrecti #postpartumcore #mompouch #coreheali
Violetta - Postpartum Coach

Violetta - Postpartum Coach

88 likes

✨ Journal Prompts For The New Year ✨
New year, new pages, and a fresh opportunity to pause, reflect, and set intentions. Journaling isn’t about having everything figured out or writing the “perfect” entry—it’s about giving yourself space to explore your thoughts, notice patterns, and celebrate the small moments that often go unnoticed
tamberlands

tamberlands

7 likes

Pause & Read ✨
Take a moment to read and reflect. 🫶🏾𝘚𝘚 #5minutebiblestudy #whattoread #dailyreadings
ᰔTaNisha

ᰔTaNisha

77 likes

Pause when it feels right..🌸
Credit @Hannah ✨ #quotes #Lemon8Diary #dailyquotesforinspiration
MusicHølic

MusicHølic

3 likes

On the Days You Want to Crash Out
On the days you want to crash out… Let this be your gentle nudge back to self. You don’t have to push through. You don’t have to perform. You’re allowed to pause, breathe, and just be. Save this post for the next time everything feels like too much. 💌 Let’s make space for softness—together
Summer & Selah

Summer & Selah

528 likes

I wish I could pause this moment 🤍🌼
crocheting in the park, taking it slow… sunshine, soft breeze, quiet moments 🤍 and then my toddler brings me flowers like it’s the most normal thing in the world 🥹🌼 these are the moments I wish I could pause 🧶 pattern: Supergurumi #crochet #toddlermom #cozyvibes #softlife
Tiddle and Figg

Tiddle and Figg

1 like

Pause & Pray
Monday prayer in my journal. #Lemon8Diary #unaesthetic #embracevulnerability #shareyourthoughts #christiangirl #christianlifestyle #biblejournaling #biblestudy #cute #jesus Texas
Better Brooke🩷

Better Brooke🩷

395 likes

A Pause for Gratitude ✨
Today feels like a gratitude day. Not because everything is perfect… but because I can clearly see how much is already working in my favor. Health. Peace. Direction. Having Enough. Sometimes the most powerful thing we can do is pause and recognize how supported we really are. 💖 #gratitud
SoulisticHealingHouse

SoulisticHealingHouse

170 likes

iPhone Pause Button
This new feature on the latest iPhone update is a game changer for saving storage space and editing!! #iphonetips #lemon8tutorial #lemon8tutorials #lemon8teacher
themuthership aka helen 💙

themuthership aka helen 💙

241 likes

✨Purpose in the Pause✨
Purpose in the Pause: When God sits you somewhere you never asked to be, don’t curse the detour. That unplanned stop, that “why am I here” season? That’s exactly where He hides the biggest breakthroughs. It’s where you unlearn old survival, upgrade your vision, and find out what was growing
TraylorMadeByOST

TraylorMadeByOST

29 likes

Currently Reading: A New Earth + Toxic No More
Slow reading today. I’m currently in the section “The Flowering of Human Consciousness” in A New Earth, and it’s already making me pause and take notes. One idea that stood out to me is that human consciousness is evolving. For a long time, people lived mostly through ego — reacting from fear
Becoming Through Books

Becoming Through Books

6 likes

A stack of white books or boxes with broken glass shards on a pink surface, featuring a text overlay that reads "Six books so F*CKING clever, I cudn't speak for two hours after" with a yellow emoji face.
The cover of Dean Koontz's "Intensity" featuring a dog on a road with distant headlights, accompanied by a description of the thriller about a woman's nightmare road trip with a psychopath.
The cover of Karin Slaughter's "Pretty Girls" depicting a cracked doll's head with barbed wire, alongside a description of the dark thriller about a woman uncovering her husband's secrets and a cold case.
Clever books that out my life on pause
I needed some time to recover from these mystery thriller books, and it was soooo worth it! #thrillerbooks #tbr #murdermystery #crimefiction #mysterybooks
Great Thriller Books

Great Thriller Books

66 likes

Which are you? (Pause to find out)🥰
#CapCut
Hyunhairband🫶💗

Hyunhairband🫶💗

33 likes

Practice the pause
Do you know what it means to practice the pause? Comment below #psychology #understandpeople #foryou
AmbitiousSoul

AmbitiousSoul

1 like

Skz pause challenge 🌸✨
#skzedit #skzstay #kpopアイドル #kpop #felixstraykids #
Felix the king

Felix the king

92 likes

5 REASONS TO PAUSE AND THANK GOD TODAY
Every single day is a gift we often overlook in the rush of life. Before the demands, before the distractions, before the doubts—let’s take a moment to simply say, Thank You, God. Sometimes, gratitude isn’t about receiving something new, but recognizing the miracles we already live with daily. I w
REDEEMEDBEAUTY

REDEEMEDBEAUTY

712 likes

There’s power in your pause.
If you’re tired of the noise too, this is your sign to slow down. #HealingJourney #EmotionalHealing #SelfWorth #InnerPeace #HealingOutLoud #ShadowWork #BecomingHer #HealingEra #FromChaosToCalm #SoftHealing
Monika Richter

Monika Richter

117 likes

Pause Before You Rush — Heaven Is Calling
💬Whether you’re getting ready with family or stepping out on your own, today is your moment to be refilled. Walk into service expecting peace to meet you, strength to cover you, and joy to carry you into the new week. ♥️Your heart showed up — and that’s where renewal begins. 💛 Follow for dai
Alexander Fish

Alexander Fish

10 likes

Pause Here When Your Mind Feels Loud..
Anxiety shows up sometimes. That doesn’t mean anything is wrong with you. It’s okay to meet those moments—just don’t let them take the wheel. When anxiety starts to creep in, pause and return to what steadies you. Journal it out. Take a walk. Breathe. Pray. Move your body. Sit in stillness. Do
The Soft Soul Haven

The Soft Soul Haven

14 likes

Two individuals, likely friends, are shown wearing large yellow Lego head masks with smiling faces. The image includes text about a friend's boyfriend not approving of their friendship, reflecting the article's theme of friendship drama.
She wants to pause our friendship?
We’ve been friends for 5 years. Out of nowhere, she texts me saying we should “talk less” because her new man doesn’t like our friendship. I told her to just cut me off then. She had the nerve to say, “No, I meant like I can come back when things get rough and I need a friend.” Be fr. I’m not
Jannah

Jannah

85 likes

Pause…| NOAHFINNCE
#noahfinnce2024 #noahfinnce #guoti
NOAHFINNCE

NOAHFINNCE

12 likes

A good “pause” phrase during an argument
We embrace our imperfections and support each other’s self-acceptance. #relationship #couplegoals #healthyrelationshiptips #family #queer Los Angeles
Good•Life•Lynn

Good•Life•Lynn

85 likes

🌑✨ Wash That Shit Off | New Moon Intention Reset
🌑✨ Wash That Shit Off | 2/17 New Moon Intention + Reset Shower or Bath Clean slate energy. Quiet power. A soft but real reset. This New Moon is about clearing residue and choosing again on purpose. Not dramatic. Just honest. Before the water turns on, pause. Put one hand on your chest and on
JILL | Psychic Medium ✨️

JILL | Psychic Medium ✨️

221 likes

Is this a good work out for an 11 year old?
𝓙𝓪𝓷𝓮♛

𝓙𝓪𝓷𝓮♛

23 likes

Out with the old/in with the new
Found a Hamilton Beach Microwave in Walmart’s clearance section,now it’s in our kitchen-a lot bigger than our old microwave(which we got from Walmart 3years ago)instead of using a small plate/container…we can use regular sized plates in our new microwave!
Karakeet

Karakeet

1 like

It’s Holy Week… pause. ✝️
Reflect. Reset. Realign. 🤍 Sunday is coming 🙌🏽 #HolyWeek #FaithTok #JesusOverEverything #WalkWithJesus #christiancommunitylemon8
BecomingHER 🤍 | Faith & Life

BecomingHER 🤍 | Faith & Life

77 likes

The Sovereign Pause
👑When Doing Nothing is the Strategy In my manual, I talk about the Emperor’s Structure and the Empress’s Flow, but there is a frequency many high-achievers miss: The Sacred Void. Today, my intuition didn't tell me to "hustle." It didn't tell me to "fix." It didn't
Taj-ha | Sovereign Priestess

Taj-ha | Sovereign Priestess

0 likes

Trump Ask Supreme Court to Pause TikTok Ban
Trump Ask Supreme Court to Pause TikTok Ban #tiktoknews #tiktok #news #money
Nard News Now

Nard News Now

4 likes

✨Check Out My New Podcast!✨
So freaking excited to share these episodes of my new podcast Journée to Self™!🤩—never would’ve believed that I’d be doing this but I’m honestly so glad I am. To say it’s been cathartic is an understatement! Lol. Sure I’d already healed through these experiences, but there is just something abo
🌙 luminoussoullove

🌙 luminoussoullove

3 likes

When God Speaks, I Pause
Luke 2:18–19 has always stopped me in my tracks. The shepherds told everyone what they had seen and heard, and people were amazed — absolutely amazed — yet Mary did something very different. She didn’t rush to speak. She didn’t try to explain. She didn’t post or perform or prove anything. She treas
Old Guy Wisdom

Old Guy Wisdom

1 like

Had to press pause and take a break
I get unexpectedly overwhelmed with grief to the point I find it difficult to get out of bed. I do eventually get up. But I give myself grace and grieve and feel all the feelings. Thankfully, I have more good days than bad days. And I know if God brought me to it, he will bring me through it. 💔🙏
Solo Sober Lisa

Solo Sober Lisa

15 likes

You must learn to pause…
Always choose consciousness over conditioning. You must learn to pause even if we’re just five minutes a day to start. Remember to observe and not absorb what is going on around you. #Pause #Observe #TrustTheUniverse 11:11 27 ✨🤍🖤✨🧚‍♀️
Moonstoned27

Moonstoned27

1 like

Hang in there old faithful🤞🏼
What’s the term? Til the Wheels fall off😂😂 #outwiththeoldinwiththenew #timeforchange #cleaning #cleaningmotivation
MAUIE

MAUIE

1 like

A hand in a blue surgical gown and white wrist wrap holds several packaged medical needles or catheters, likely in an operating room setting, highlighting medical supplies used by a circulating nurse.
A person in blue scrubs sits in a hospital break room, looking out a window at a rooftop with HVAC units, reflecting a moment of pause for an operating room nurse.
A close-up of a surgical count sheet from Advocate Illinois Masonic Medical Center, detailing the documentation of items like laps, raytecs, and needles, crucial for safety in the operating room.
The First Time I Called a Timeout… and Got Ignored
I was maybe four months into the OR when I had to lead a surgical timeout in a high-stress trauma case. A timeout is when the circulating nurse does one final check out loud with the entire OR staff to make sure everyone is on the same page prior to the surgical incision. Everyone was rushing to ge
Katesy

Katesy

677 likes

🌿Every pause holds lessons and perspective
Life can slow us down in unexpected ways but every season brings lessons and perspective. I shared in my latest blog what navigating a challenging season taught me about trust, gratitude, and finding solutions. These insights can help anyone move forward gently even when life pauses. ✨ Check
SignsAroundUs

SignsAroundUs

1 like

On the Days You Want to Crash Out
On the days you want to crash out… Let this be your gentle nudge back to self. 🌿 You don’t have to push through. You don’t have to perform. You’re allowed to pause, breathe, and just be. Save this post for the next time everything feels like too much. 💌 Let’s make space for softness—togethe
Summer & Selah

Summer & Selah

35 likes

Doing them Face Pulle Pause
The Gym Natural Beast 👊🏽💪🏽 Just Workout Content ,Reaction and Vibes. Just a Dude Who Loves Working Out! #gym #gymworkout #gymexercises #gymrat #delts
Shawn_Coates

Shawn_Coates

2 likes

A page from an article titled "How to Let Go of Negative Thinking: PAUSE." The text explains the PAUSE acronym (Pause, Ask, Understand, Say, Experience) as a five-step process to manage thoughts. A hand is visible on the right side of the page.
How to Let Go of Negative Thinking: PAUSE
Thinking is a root that is built with thoughts. Brainstorming ideas and using intelligent thinking, built on knowledge, allows us to construct something meaningful. Such as an important Ideas and Great thoughts: 💭💡 Key: Pause Phrase: thinking is a root Pause - a short stop or break in acti
Marc Julien

Marc Julien

2 likes

Trying out the new ROBOT massage parlor 🤯
and what an experience 😩 📍Aescape #la #thingstodo #massage #spa #wheretogo
Jen Z🌴 LA Recs

Jen Z🌴 LA Recs

429 likes

So skz pause game!
#CapCut #skz #pause #game #drama #silly #kpop #straykidsbestleader #vid #fy NOT MY EDIT THIS IS A TEMPLATE
♡Cherub☆Baby♡

♡Cherub☆Baby♡

44 likes

There’s power in your pause.
One of the hardest lessons I’ve learned: stop chasing validation from others. 🖤 ✨ Opinions change, but your worth doesn’t ✨ Outside claps don’t mean much if you can’t celebrate yourself ✨ Confidence comes from the inside out When you stop looking outward, you finally glow inward. How do you va
JustQueenDee

JustQueenDee

24 likes

Pause or say no!
Embrace the gift! #griefandloss #grief #griefjourney #griefandlosssupport #griefsupport
devaneely4

devaneely4

4 likes

pause & worship! 🤍
#worship #praise #Jesus #God #newtolemon8
MirandaNewcomerMusic

MirandaNewcomerMusic

53 likes

Pause Between Deadlines
Sis, you are not just surviving—you are meant to thrive. Your health, your mind, your joy—they matter. 💖 Let’s stop carrying everything alone and start building lives that feel good from the inside out. ✨ I’m here to remind you: ✨ You can rest without guilt. ✨ You can reset without explaining.
The Ms. Saddler

The Ms. Saddler

35 likes

Pause video to read 🫶
Most updated results from his cardiac appointment #Lemon8Diary #chd #echo #congenitalheartdisease
Anna Marie

Anna Marie

4 likes

Pause. Life Is Rearranging
If you are in a transition right now and don’t know what to do… maybe the answer is to do nothing. Don’t force anything to stay. Don’t rush to figure everything out. Just show up for yourself. and allow yourself to lean on the people who truly care about you. I spent many years thinking I
Daniela_Mihaela

Daniela_Mihaela

56 likes

See more