Do your best!

Not every day needs to be amazing! If you woke up and are doing the thing and not feeling the best. Just know it’s ok to do your best and not give all your energy away sis!

Save that energy for what is needed for that day. I promise it’s ok! No need to put yourself in burn out mode to make sure everything is done in one day. It’s not going anywhere and you need time to recoup with whatever is going on.

Maybe you are going through the waters right now and just can’t give it your all. You’re not alone sis! We all do but a lot people will go through silently and not tell a single soul. So no one knows that you need that extra love during that time. It’s ok to find one person to lean on and let your thoughts out or also use a journal so not everything is piling up!

Sending you love if you’re going through anything right now and just do your best and don’t feel like you have to be super woman every day! 🫶🏽#doitforyourself #empoweryourself #restisproductive #yournotalone

2025/9/4 Edited to

... Read moreRemember, the message "doing your best is always enough" is an important reminder to be gentle with yourself during challenging times. Life isn’t about perfect productivity every day but balancing action with rest to maintain long-term wellbeing. When you wake up and don’t feel 100%, it’s perfectly fine to conserve your energy rather than pushing until burnout. Many people silently struggle without sharing their feelings, which only adds stress. Finding a trusted person to talk to or putting your thoughts in a journal can help process emotions before they pile up. Journaling is a great way to externalize worries and gain clarity, making mental health more manageable. Besides emotional support, embracing rest as part of productivity is crucial. Rest doesn’t mean laziness but recharging the mind and body so you can show up fully when it truly counts. This mindset helps prevent exhaustion and promotes sustainable motivation. Additionally, wearing an OOTD (outfit of the day) that makes you feel comfortable and confident can subtly boost your mood, reminding you to practice self-love in everyday moments. Ultimately, it’s about giving yourself permission to be human — to have days where just doing your best is enough. Celebrate small wins, forgive yourself on low-energy days, and remember you are never alone on this journey. This authentic and compassionate approach empowers personal growth while prioritizing wellbeing.

12 comments

Rita Cortez's images
Rita Cortez

Amen

See more(1)

Related posts

Best Back Routine For HourGlass Shape
Let’s UnBig our backs in time for the summer!! These simple, yet effective workouts with sculpt your back to give the appearance of an hourglass. Let’s do away with the rolls and bring in that muscle!! These all should be performed with a medium slow tempo to get the most benefits. Take you
Temprest Walker

Temprest Walker

7284 likes

How to: best iced chai latte <3
It’s hot out.. but so are you 🙃 Treat yourself to this yummy drink. Perfect for Summer. •How I make it: 1). Fill a cute glass with ice and pour your desired amount of chai concentrate. 2). Add milk of choice. I used fat free, but I prefer Oatmilk. 3). Use a milk frother, or a whisk to thi
•𝕂𝕒𝕔𝕚•

•𝕂𝕒𝕔𝕚•

903 likes

A collage of six different journals on a handwritten background, with the title '6 TYPES OF JOURNALS YOU NEED'. The journals feature various designs including marble, sun and moon, a wave, geometric, yellow floral, and pink floral patterns.
Six journals displayed on a handwritten background, each labeled with its type: 'DAILY INTENTIONS + TO-DO'S', 'SHADOW WORK JOURNAL', 'DAILY JOURNAL', 'DAILY WINS + GRATITUDE', 'THINGS YOU'RE LEARNING', and 'PLANS + VISION'.
An open notebook with handwritten entries, titled 'DAILY JOURNAL', listing its purposes: process thoughts, go over your day, brain dumps, and processing.
6 TYPES OF JOURNALS YOU NEED TO BE THE BEST YOU 🫶🫶
you never ✨need✨ any kind of journal. but if you’re like me and you write everything all the time 😅 then this post is definitely for you! these are the 6 journals i keep to organize, process, and plan 🫶🫶 ➡️ daily journal process thoughts and feelings go over your day brain dumps processin
carley ◡̈

carley ◡̈

4824 likes

A flat lay of nine different perfume bottles of various shapes and sizes on a white fabric. The bottles are mostly clear or gold-toned, containing amber or light-colored liquids. The text "The BEST vanilla perfumes" is overlaid.
Three perfume bottles on a wooden surface. One is a white box with a gold cap, another is a gold-colored bottle with an ornate design, and the third is a clear spray bottle with a white cap.
Three perfume bottles on a wooden surface. One is a small round bottle, another is a rectangular bottle with a dark cap, and the third is a clear rectangular bottle with a clear cap.
The BEST Vanilla perfumes ever created
If you LOVE Vanilla based fragrances, I’m sure you already own one or more of these in your collection! These are 9 of my favorite photorealistic vanilla’s! I tagged where to buy with prices. Do you have a favorite vanilla perfume? IN ORDER BY SLIDE LEFT TO RIGHT: 🥛 Bianco Latte by Giardini
c.doug ♡

c.doug ♡

4844 likes

An image displaying a roll of plastic wrap and a jar of moisturizing cleanser. Overlay text reads 'OMG THIS COMBO WILL GET YOU RIGHT' with fire emojis. These items are presented as a combination for a workout routine to promote sweating and fat loss.
Best combo ever. thank me later!
For the girlies that get it!!!! This is an old school classic you can use during your workouts that will have the fat just melting off you, literally when I say it will have you drinched💦. I’m so glad I added it back to my workout routine. Summer body 2025 here I come honey!!!😉 💪🏽💦 How I Use: R
Austrea

Austrea

5503 likes

A covered wooden bridge surrounded by vibrant autumn trees, with the text 'Travel Best Towns US' overlaid, suggesting a travel guide.
The Grand Hotel on Mackinac Island, Michigan, with a horse-drawn carriage in front, highlighting it as a car-free and beautiful destination.
White, Mediterranean-style buildings with white roofs against a bright turquoise ocean, depicting Aly's Beach, Florida, as a beautiful, budget-friendly destination.
Best Towns US
Add these to your travel bucket list 👆🏻📍 Let me know if you guys wanna see some more towns in the US! #travel #travelideas #travelrecommendations #usatravel #traveling #vacation #todolist #usa #mustvisit #beautiful United States
Laurel Mitchell

Laurel Mitchell

5455 likes

A woman in athletic wear takes a mirror selfie, with large orange text overlaying the image that reads "Glute BASICS" and "Bigger Stronger Better," accompanied by peach emojis.
This image lists compound exercises for the Gluteus Maximus, including Hip Thrusts, RDLs, and Squats, with an example workout and an anatomical diagram highlighting the Gluteus Maximus muscle.
This image lists targeted exercises for the Gluteus Medius, such as Glute Medius Kickbacks and Cable Abductions, with an example workout and an anatomical diagram highlighting the Gluteus Medius muscle.
Glute Growth Secrets: Unlock Your Best Booty 🍑✨🍑
Ask anybody their opinion on how to grow glutes, and you’ll get a hundred different answers. Some influencer will tell you it’s all bands, kickbacks, and hip thrusts. Some will tell you it’s all RDLs, Bulgarians, and Kas Glute Bridges. The gym bros will tell you it’s all squats and deadlifts. The t
Chalie_Baker

Chalie_Baker

894 likes

Best Ways to Lose Arm Fat
🦋Focus on Overall Weight Loss🦋 Multiple studies show that spot reduction is ineffective. Instead, try using specific exercises for muscle toning and focus on overall weight loss. 🦋Start Lifting Weights🦋 Resistance training is a type of exercise that involves working against a force to bui
Chalie_Baker

Chalie_Baker

10.4K likes

7 addictions to break to become your best self 🎧☁️🧘🏻
sometimes we don’t even realize we have habits that are addictions - until we try to quit them 😅 most addictions are about maximizing comfort, and comfort is what will keep you stuck! get comfortable doing uncomfortable things 💛 uou CAN quit the habits you know are holding you back - you can
carley ◡̈

carley ◡̈

1762 likes

best foods for hormonal imbalances!
when your hormones are out of whack, all kinds of problems start popping up 😅 and as a woman, understanding your hormonal imbalances and the ways you can address them is so important! above everything else, you can balance your hormones by: ⭐️ eating a balanced diet ⭐️ taking pro and pre bio
carley ◡̈

carley ◡̈

5584 likes

A vibrant assortment of fresh fruits like pineapple, apples, grapes, oranges, bananas, and berries, with the text "HERE'S YOUR VAGINA'S BEST FRIEND" overlaid.
A whole pineapple and two glasses of pineapple drink with ice and mint, accompanied by text explaining pineapple's role in reducing inflammation and supporting pH balance.
A glass being filled with red liquid, surrounded by fresh cranberries, with text detailing how cranberries help prevent urinary tract infections.
Your Vagina Best Friend;Must have🥰
#Lemon8 #lemon8creator #healthylifestyle #healthy #healthylifestyle2024 #girly #GirlTalk #lemon8foryou #GirlsTalk #womenshealth
ShopGuru USA

ShopGuru USA

5725 likes

Two plates featuring grilled chicken, quinoa, spinach, and avocado slices, with the title "Best Foods For Weight Loss IN A CALORIE DEFICIT DIET" overlaid. The image highlights healthy meal options for weight management.
Cooked chicken breasts are displayed with the title "Lean Proteins." Below, a list provides calorie information for chicken breast, turkey, tofu, and salmon, emphasizing their role in a calorie deficit diet.
Broccoli florets are shown boiling in a pot, accompanied by the title "Non-Starchy Vegetables." The text lists calorie counts for broccoli, spinach, zucchini, cauliflower, and bell peppers.
Best Low Calorie Foods For Weight Loss 🥦
Struggling with what to eat when trying to shed those extra pounds? Don’t worry! Here’s a list of my favorite foods to keep you feeling full while staying in a calorie deficit. 😋⬇️ ✨ 1. Lean Proteins: •Chicken breast, turkey, tofu, or fish (especially salmon and tuna) are low-calorie, high-pr
Caroline 🫶🏼

Caroline 🫶🏼

12K likes

5 Best Free Online Resources For Students ✨️
5 Best Free Online Resources For Students Hi, lemon heads! Glow Up Your learning game by going digital! Learning's gone digital, and so this in this post I'm going to aim to show you the best free online resources that are just a click away. No gatekeeping! Thank me by sharing this with
Lifestyle Babe

Lifestyle Babe

923 likes

A white Nintendo Switch displaying a game selection screen, with text overlayed that reads "BEST cozy SWITCH GAMES." A white keyboard and a potted plant are also visible on a light-colored desk.
A white Nintendo Switch displays the title screen for "Stardew Valley." The image also shows a white keyboard, a potted plant, and the text "#01 - stardew valley -" on a light-colored desk.
A white Nintendo Switch displays the menu screen for "Unpacking" with a pink pig character. A white keyboard, a potted plant, and the text "#02 - unpacking -" are also visible on a light-colored desk.
5 best cozy switch games you’ll LOVE 🧸☕️🕯️
If you love cozy gaming, this one’s for you: 1. Stardew Valley $15: This one is a must if you love farming sims. I think it’s great for beginners and it’s super relaxing to causally play! ✨👩🏽‍🌾🐓 2. Unpacking $20: Adorable storyline puzzle-type game. Literally you just unpack the family’s belon
Elissandria

Elissandria

7035 likes

60 do your best
my version of 75 hard/soft doesn’t have me starting over if i mess up or having me trying to meet unrealistic goals for myself. my version is the “60 do your best” and entails all the things that i need to do to start taking better care of myself. if i’m being honest, self care and/or taking time f
tay 𐙚⋅˚₊‧

tay 𐙚⋅˚₊‧

1573 likes

A pink-themed study desk with a computer displaying K-pop idols, notebooks, and cute decorations. An overlay reads "apps for students part 2!" highlighting productivity tools for students.
A study desk with a computer and open notebook. An overlay features the Anki logo and text describing it as an easy-to-use, customizable flashcard app for Windows/Mac, ideal for high-content subjects.
A study desk with a computer and open notebook. An overlay shows the xMind and Chatmind logos, describing them as websites for creating and organizing mind maps, with Chatmind being an AI version.
🎀 best apps for students pt 2!
‧°𐐪♡𐑂°‧₊ 🐇 another round of some cool apps to try out if you’re currently studying to make learning more fun & efficient 👀 ⋆˚✿˖° Anki I did biology throughout high school and it’s part of one of my majors at uni and anki has been a lifesaver when studying throughout the semester to prepar
peachiesuga ♡

peachiesuga ♡

1010 likes

THE BEST VALENTINE RED VELVET COOKIE DOUGH 🌹❤️
Spread the love This edible red velvet cookie dough recipe is the ultimate safe-to-eat cookie dough with a classic red velvet flavor that will have you going for more! This recipe is made with white chocolate chips but feel free to mix in whatever you enjoy! THIS IS THE BEST RED VELVET EDIBLE C
Kate

Kate

10.7K likes

A flat lay of various bikini tops and bottoms in green, purple, pink floral, and yellow floral patterns. The image has text overlays "Let's Talk Bikinis" and "sharing our fave brands + we want to know yours too!" with a Lemon8 logo.
A white background displaying a list of swimsuit brands under the title "Brands:". The listed brands include Blackbough Swim, Triangl, Bright Swimwear, Dippin' Daisy's, Frankies Bikinis, Aerie, Kuluani Kinis, Monday Swimwear, Target, White Fox Boutique, PQ Swim, Montce Swim, Devon Windsor, and PacSun.
Two floral print bikini sets, one green with pink flowers and one yellow with blue and pink flowers, laid on a wooden surface. Text overlays read "Comment your fave swimsuit brands!" and "Let's make this the most comprehensive list of swimsuit brands....ever?!" with a Lemon8 logo.
👙 Best bikini brands to shop from
It's FINALLY starting to warm up, which means it’s time to start talking about swimsuits! We've compiled a list of some of our favorite brands to shop from just for you. 👙Now we want to know, what are your favorite swimsuit brands? Did we miss any brands? 🌊 What do you look for in
Lemon8 Fashion

Lemon8 Fashion

1748 likes

WHICH MAGNESIUM IS BEST FOR YOU?
Most women are magnesium deficient—and don’t even know it. You’re training hard, eating clean, doing everything right… but you’re still: • Bloated • Moody • Sore for days • Sleeping like crap • Feeling tired even with caffeine It’s not your plan—it’s your recovery. And it starts w
Zara_Sanchi

Zara_Sanchi

1246 likes

A young woman wearing headphones and glasses, holding a phone, sits on the floor. The image has a text overlay "THE BEST TIPS FOR STUDENTS TO GET A 4.0".
A laptop screen shows a daily schedule, next to white headphones and a notebook on a bed. An overlay advises to "Plan out your day, every day" for studying, breaks, hobbies, and socializing.
A person wearing headphones studies at a desk with a computer, tablet, and a small timer. An overlay suggests to "Set a timer for your study session and practice the pomodoro technique."
Best Tips For Students To Get A 4.0!!
Here are some of my best tips as a dean's list student, to get a 4.0 in college!! 🗓️Plan out your day - this is something that I try to do every single day. I schedule my study sessions, classes, breaks, and even my meals so I know exactly how much time I have in the day. Even on my days off
CompSkyy

CompSkyy

957 likes

A bedroom scene with an orange wall and bed, featuring the title '21 NIGHT ROUTINE IDEAS for the best sleep & a successful morning' and the Lemon8 logo.
A bedroom scene with muted lighting, displaying 'part 1' of a list of nighttime routine ideas, including taking a warm bath, reading, and doing skincare.
A bedroom scene with muted lighting, displaying 'part 2' of a list of nighttime routine ideas, including playing music, using essential oils, and practicing oral hygiene.
21 Nighttime Rituals for the Best Sleep🧸🪐🤎
If you’ve been trying to create a nighttime ritual for yourself, this is the post for you! I’ve come up with 21 different ideas for things you can add to your night routine. Don’t feel like you need to do everything (that would take awhile!!) - just pick a few to try out and see what works best for
Rebekah Joy

Rebekah Joy

1917 likes

A person plays Lakeburg Legacies, a village management dating sim, on a computer monitor, with an overlay stating, 'Be your villages best matchmaker!' The game screen shows a cozy medieval village with various buildings and characters.
A person plays Lakeburg Legacies, displaying character profiles with likes and dislikes, and game mechanics like balancing production, trade, and housing. Text highlights it as a social-based village management sim for pairing townsfolk.
The image shows a game screen from Lakeburg Legacies, featuring two characters, Jaak and Evander, on a date with dialogue options. Below, a detailed map of a medieval village displays various buildings like a school, forge, and bakery.
Be the villages best matchmaker in this cozy game!
Ever dreamed of being the best matchmaker in town? Well, in this game you can be just that! But there's more, not only do you need to make the best couples possible, but you also need to make your kingdom grow and thrive! 🏰 Lakeburg Legacies is a village management dating sim. Pair up your t
Debbie

Debbie

1582 likes

4 must read book to make 2025 your best year yet
2024 was… a lot. 😮‍💨 But 2025? It’s about to be DIFFERENT. I’m talking more confidence, better decisions, bigger goals, and less overthinking. And honestly? Books like these help me get there. I love starting a new year with books that shift my mindset, challenge how I think, and give me that “w
Meredith Jao

Meredith Jao

417 likes

A person holds a baguette and a bouquet of flowers in front of the Eiffel Tower in Paris, with the text overlay "Best Free Apps For Learning French."
An image displaying the app icons for Duolingo, Drops, Memrise, and Busuu, with text discussing the author's favorite free language learning apps.
A screenshot of the Duolingo app showing a French sentence translation exercise, with text describing it as good for verb agreement and sentence construction.
best free apps to learn french
bonjour mes amis!! i’ve been re-learning french after a few years and i wanted to recommend my favorite free apps for it! these apps also offer a ton of languages other than french, so feel free to check them out for others!! 🇫🇷🥖🍷 • ° • ° • ° 🦉duolingo: great for practicing verb agreements an
αѕнтуη ⋆˚✿˖°

αѕнтуη ⋆˚✿˖°

243 likes

THE BEST VALENTINE FUDGY RED VELVET BROWNIES
Spread the love Making this fudgy red velvet brownies recipe is the best way to celebrate Valentine’s Day this year. Made with that unique and distinct red velvet flavor, these fudgy brownies will be a treat to enjoy for your special occasion. The joy of homemade brownies and red velvet dessert
Kate

Kate

2242 likes

See more