75 Hard-ish Day 42
🥗Diet: 2 meals a day with light snacks
💪 Workouts: Gym workouts, running, yoga, and walking are all options
🚫: No third meal, 1,600 cals, and I don't drink alcohol so I'll keep staying sober
💧1 Gallon of water: 4.5 Britta bottles equal a gallon so that is what I'll aim to drink. I'm not going to be too strict on this. If I don't make it to 7.5 bottles I'm not restarting because that is ridiculous lol.
📖 10 pages of reading
October 26th.
I started the morning with half my britta bottle. We had a busy morning. I went to the gym for lower body and core. I'm thinking abs might be appearing?!?! I drank a full britta bottle.
I had lunch and another Britta.
I had dinner and did some yoga. I drank another Britta. I read 10 pages, had 79 grams of protein, and drank 3.5 brittas.