That neurodivergent feeling

2025/3/27 Edited to

... Read moreNeurodivergence encompasses a range of conditions including autism, ADHD, and other cognitive differences. Understanding neurodiversity is essential for fostering empathy and connection within communities. Individuals who identify with #neurodiverse often share unique perspectives and experiences that enrich our collective understanding of human behavior. The neurospicy community celebrates the unique traits of neurodivergent individuals, creating a vibrant space for discussion around challenges such as sensory overload, social interactions, and emotional regulation. Communities tagging #audhd often engage in dialogues about attention hyperactivity disorders, sharing coping strategies and personal stories. For those who identify as #actuallyautistic, sharing experiences helps to dispel myths and educate others about the authentic autistic experience, advocating for acceptance and understanding in society. By participating in these forums, you'll not only find support but also contribute to a broader awareness of neurodiversity, which is vital in creating inclusive environments for all individuals, regardless of their neurological makeup. Engaging with these conversations can empower neurodivergent voices, fostering a more compassionate and informed society.

Related posts

Things that make perfect sense when you’re a Neurodivergent Baddie
If you felt personally attacked by at least three of these, hi 👋 same. The AuDHD experience is genuinely its own thing and it doesn't always fit neatly into what people describe for ADHD or autism separately. Both can be true, and both can contradict each other, constantly. Which one hit the hard
Bailey Pilant | ADHD Therapist

Bailey Pilant | ADHD Therapist

33 likes

A woman in a black dress stands in a room, with text overlay "Things I wish I knew ADHD + Neurodivergent Witch Tips" and "6 DAYS" at the top left.
A graphic titled "Beginner Tips For Witchlings VOLUME NO. 3" showing six tips like playing uplifting music, sprinkling salt, opening windows, bringing plants, lighting candles, and cleansing space.
A cartoon illustration titled "ADHD: WHAT YOU SEE is NOT ALWAYS WHAT YOU GET," depicting sensory sensitivity and distractibility through two-panel scenarios.
Things I Wish I Knew - Neurodivergent & ADHD Witch
🎃 6 Days (😅 late) till Halloween Things I wish I knew as a Neurodivergent & ADHD Witch #spookyserenity I can’t believe this month is already over 🤦‍♀️ - As we wrap up ADHD Awareness Month, I wanted to share some personal reflections on my journey as a Neurodivergent & ADHD Witch. 🌟
Jordie_starbaby

Jordie_starbaby

306 likes

neurodivergent relationships look different pt1
i don’t get into frivolous arguments online regarding if couples should have two separate rooms. if a day is too long to take space. if relationships should be 50/50. whether neurodivergent or not, all of that is up to you and your mate. but it’s especially important when dating with disorders.
Kemi Marie

Kemi Marie

44 likes

Christian Affirmations For The Neurodivergent 🧠🙏🏼
📆 It’s okay to make changes to my routines and systems as long as I am growing with faith and growing with good habits. • Ephesians 5:15-16 Be very careful, then, how you live—not as unwise but as wise, making the most of every opportunity, because the days are evil. ⏰ Time management takes
Faith & Focus

Faith & Focus

100 likes

A hand holds two books, 'How to Keep House While Drowning' and 'How to ADHD,' in front of a bookshelf. The image is titled 'the ultimate ADHD Dynamic Duo,' highlighting these self-help books for neurodivergent individuals.
The book 'How to Keep House While Drowning' by KC Davis, LPC, lies open on grass. Text overlays describe it as 'anti shame,' offering 'organization tips,' 'tidiness priority list,' and emphasizing 'progress > perfection' within its 160 pages.
The book 'How to ADHD: An Insider's Guide to Working with Your Brain' by Jessica McCabe is displayed. Text describes it as 'THE reference book for ADHD tips & tricks' and 'the ULTIMATE shame-free reference guide' at 464 pages.
self help for my fellow neurodivergents 📚 🌈
hey friends! if you've followed me for any amount of time you know, i have some favorite #selfhelpbooks this post will seem a little redundant to some of you, but i'm hoping, especially with the latest Lemon8 Challenge, this can reach a wider audience! let's start with a re
Grace Anne

Grace Anne

582 likes

A hand holds a smartphone displaying the Tiimo visual planner app, showing a 'Worry time' activity with a checklist of coping strategies. The text highlights it as an app for neurodivergent individuals.
A hand holds a smartphone displaying the Tiimo visual planner app, prompting the user to add an activity or start a visual timer. The text describes it as an intuitive visual planner for neurodivergent individuals.
A hand holds a smartphone displaying the Tiimo app's 'Activities' screen, showcasing AI checklist features like 'Hydration reminder' and 'Go for a walk'. The text emphasizes custom task suggestions for focus and decision-making.
Visual App that helps me as a neurodivergent 🖼️
Life's busy, and it's even trickier when you're neurodivergent like me. But guess what? I found a buddy in Tiimo, the visual planner app. It’s my daily helper for sorting tasks with colours and easy-to-follow reminders. With the AI checklist, I get nudges for the things I need to do,
Ayesha 🍋

Ayesha 🍋

634 likes

Sensory hacks for autistic/neurodivergent people
How to make your home a pleasant place when you’re hypersensitive: VISUAL •multiple small/dim light sources>>> one bright overhead light •warm light is gentler on the eyes than white light •unscented candles (esp tea lights) are a nice light- but avoid these if you don’t like f
✮ Kyle-Tyler ✮

✮ Kyle-Tyler ✮

403 likes

A person with light and dark hair, wearing a grey top, looks thoughtfully upwards. Text overlays read "MONTHLY RESET AS A CHAOTIC ADHDER," reflecting the article's theme of neurodivergent resets.
A clean desk with a laptop, headphones, and colorful pens. Overlay text "THE GOAL" lists ideal reset actions: establishing clear goals, setting intentions, implementing new systems, daily journaling, and maintaining a clear workspace.
A messy bed with rumpled sheets and pillows, illuminated by sunlight. Overlay text "THE REALITY" describes common challenges for an ADHDer: difficulty with goals, changing intentions, systems breaking, forgotten journaling, and a wrecked workspace.
What a reset looks like for me as a neurodivergent
As an ADHDer, I have to regularly change up my systems to keep them maximally efficient. But even though I am well aware of this, when it comes time to actually do the change, I often freeze. Or worse, I try to implement the system with a very low success rate. But honestly? I already think the
Calypso✨🌻

Calypso✨🌻

28 likes

Neurodivergent Homeschooling
“How do you homeschool with ADHD?” Short answer: snacks, chaos, and the occasional cry-under-a-blanket moment. Long answer? We embrace movement, follow our curiosity, break everything into bite-sized chunks, and give ourselves a ton of grace. When both the parent and the child have ADHD, hom
Avery Blu

Avery Blu

24 likes

neurodivergent EARGASMS
ൠ☆for my lil weirdos★☮︎ ⭐️SONGS INCLUDED⭐️ kalmia kid- chloe moriondo human behavior- bjork spoiled little brat- underscores metamorphosis- infinity song that’s really super, super girl- XTC mood ring- lorde kazino- bibi AUDHD BITCHES GON LOVE THIS #neurodivergent #hyperpopmusic #
Aasivak

Aasivak

1651 likes

How I tackle learning as a neurodivergent woman
For the longest time, I was labeled "slow." People were frustrated by how long I took to learn new things. They didn't like the questions I asked, or how I did the task itself. They didn't want to provide me with what I needed to learn whatever it was they were teaching me. This
Calypso✨🌻

Calypso✨🌻

69 likes

neurodivergent functional finds 🫧💕
these are little finds, systems, and swaps that actually help me stay on top of my hygiene as a neurodivergent girly with a tired executive system. swipe for small tweaks that support big peace. 🥹🫧🛁💕🚿 #neurodivergentsupport #functionalfinds #bathroomorganization #NDhome #executiv
Moni | ur neurospicy bestie🦋✨

Moni | ur neurospicy bestie🦋✨

2054 likes

Be so for real 🤣 #ADHD #Neurodivergent
tismpump

tismpump

29 likes

A blonde woman in a white dress, cowboy boots, and pink purse, with text overlays 'Hello I AM SAV AUTISTIC Aka HOT-istic', 'HELPING YOU FIND YOUR INNER NEURODIVERGENT BADDIE', and 'You might know me from TikTok', adorned with flower graphics.
I’m neurodivergent Sav 🌸
Nice to meet you #autisticgirl
Neurodivergent Sav

Neurodivergent Sav

1133 likes

neurodivergent relationships are different pt 2.
check out my page for pt. 1 🫶🏽 #neurodivergent #bipolar #wlw
Kemi Marie

Kemi Marie

26 likes

Numerous heart-shaped notes with positive affirmations like "You are enough" and "You are loved" are scattered on a desk next to a keyboard. Overlaid text reads "Self Care as an AUDHDer" and "and no, it doesn't include the spa," illustrating neurodivergent self-care.
A desk is covered with many colorful sticky notes, each bearing a handwritten daily affirmation. Overlaid text states, "DAILY AFFIRMATIONS," explaining that these neuroaffirming affirmations have made a world of difference over three years.
A glass containing an oat milk latte sits on a wooden surface next to a coffee machine. The overlaid text, "A DAILY TREAT," describes this as a small, daily self-care ritual, emphasizing its reliability and personal significance.
How I do neurodivergent self care as an AuDHDer
For so long, I wondered why going to get my nails done didn't fix the burnout I was in. Tbh, at the time, I didn't even know what autistic burnout was. I just new that the care tips I was following from everyone around me, weren't it, sis. I always felt like I was drowning. It's
Calypso✨🌻

Calypso✨🌻

29 likes

self-care app made for neurodivergent people 🤌🩷
a self-care app actually made for us : goblin tools { https://apps.apple.com/us/app/goblin-tools/id6449003064 } #neurodivergence #autistic #adhd #ocd #selfcare #apps
Ava 🩷☘️

Ava 🩷☘️

92 likes

A person takes a mirror selfie, with text overlay introducing "My Top 8 Bathroom Functional Finds As A Neurodivergent Girly Who Needs A Lil' Extra Support For Her Brain."
A clear glass jar holds a purple timer toothbrush next to a faucet, with text highlighting its benefits for hygiene and brushing duration.
A wall-mounted skincare shelf displays various products, with a leopard print headband hanging below, and text explaining its benefits for organization and sensory comfort.
finds that actually helped my hygiene as a neurospicy 💜
managing hygiene can sometimes be hard for neurodivergent people — I’m one of them. 🙆🏻‍♀️ so here are some things that have actually TRULY helped me. (they’re all linked in my storefront under “functional bathroom”) ily 💜🪥🫧🥰 #neurodivergent #functionalfinds #bathroomfinds #amazonstoref
Moni | ur neurospicy bestie🦋✨

Moni | ur neurospicy bestie🦋✨

30 likes

A mom holds a baby while two young girls stand beside her, outdoors. The image introduces "5 ADHD hacks that actually make mom life easier (not harder)" for neurodivergent mothers.
A mom and two daughters drink from cups with straws. The text overlay presents the first ADHD hack: "Don't Put It Down, Put It Away," advising to complete tasks immediately.
A family, including a baby in a Mickey Mouse outfit, poses in front of birthday decorations. The text introduces the hack: "Set a 10-Minute Reset Timer" for overwhelmed moms.
Neurodivergent Mamas CAN Win 🥇
You don’t need more discipline… you need systems that work with your brain 🧠✨ Which one are you trying first? #adhdmom #momlifehacks #overwhelmedmom #adhdtips #mentaloverload
TheUnveiledTherapist

TheUnveiledTherapist

27 likes

A Talisman for the Neurodivergent Witch 🦌
I made this one to be big bold and full of physical presence while keeping a kinetic secret…the crystal ball spins! I chose to use a naturally shed deer antler, a small Black Obsidian, a Lodolite crystal ball and Black Tourmaline I worked into the chain. This talisman is all about transformat
join.crystal.coven

join.crystal.coven

1089 likes

A couple holding hands, viewed from behind, looking at a city skyline over a park. The image has text overlay "THINGS WE DO DIFFERENTLY IN OUR AUDHD + ADHD MARRIAGE pt. 3" and a Lemon8 watermark.
A couple holding hands, viewed from behind, looking at a city skyline over a park. The image has text overlay describing how they use tag-teaming to prevent overwhelm in their neurodivergent marriage.
A couple holding hands, viewed from behind, looking at a city skyline over a park. The image has text overlay about planning for transitions to allow their nervous systems to regulate.
Things we do differently in our neurodivergent marriage part 3
One thing we’ve learned in a neurodivergent marriage is that the “little things” everyone talks about aren’t actually little. Transitions, sensory needs, executive functioning they shape the rhythm of our home more than anything else. We don’t aim for perfect communication or perfect routines. We
Bailey Pilant | ADHD Therapist

Bailey Pilant | ADHD Therapist

16 likes

what it means to be neurodivergent
as someone with adhd and autism, i've always felt a little like an outsider but couldn't pinpoint why until my diagnoses. now that im learning everything i can about neurodivergence, life is getting easier!! #lemon8partner #adhd #autism #neurodivergence #neurodivergentwomen
alexa vicktoria

alexa vicktoria

67 likes

my favorite apps as a neurodivergent girl
What are your most used apps? These are my faves as someone who is autistic and has adhd! 1. Finch self care: This is my most used app by far and it’s helped me accomplish so much! You get to take care of a bird😍 it’s like a tamagotchi that you take care of while accomplishing goals and buying c
Steph🐙

Steph🐙

293 likes

POV- you walk into a neurodivergent persons house.
Decided I’d share a little bit of my happy place with you 💜 it’s still a work in progress. I’m constantly changing things around! Is anyone else like this? Or do you just decorate & leave it alone? #cozyhome #dopaminedecor #homedecor #lemon8challenge #springcleaning
freckles

freckles

2047 likes

Picking a College Major & Neurodivergence
As a person who went back for a career change, I can attest how hard it is to pick a college major, add in your neurodivergent needs and it's much trickier. Looking back, my biggest mistake was to ignore my neurodivergent needs. Originally, I majored in social work and psychology with the g
C. Jazmin

C. Jazmin

46 likes

A desk setup with a large monitor, an iPad displaying brain scans, a white Apple Pencil, and a white anatomical skull model. Overlaid text reads: 'These AI tools are leveling the playing field for neurodivergent students'.
A desk setup with text listing AI apps: ChatGPT for step-by-step explanations, Goblin Tools for breaking down tasks, Notion AI for organizing plans, and NotebookLM for turning notes into answers.
A desk setup with text describing AI tools that explain concepts in multiple ways, including ChatGPT for simplified explanations, QANDA for step-by-step solutions, and Brainly for diverse explanations.
These AI tools are leveling the playing field for neurodivergent students
Neurodivergent students don’t need to work harder. They need systems that work with their brains. AI study tools help reduce overload, clarify expectations, and support learning without shame. They don’t replace effort or understanding. They make both more sustainable. If traditional studying
Tyra-Lee 🩺

Tyra-Lee 🩺

21 likes

Neurodivergent Accommodations
Some of the accommodations that make a real difference in our neurodivergent home: Raycon earbuds for sound sensitivity (both hyper and hypo), noise-canceling headphones for overwhelm, Loop earplugs for the in-between moments, and a simple timer cube to help with focus. We also have something we
Gongoozler19

Gongoozler19

387 likes

2025 Must-Read for Neurodivergent Thinkers
📖 Overview The Power of Neurodiversity by Thomas Armstrong totally flips the script on how we see ADHD, autism, dyslexia, and more. Instead of calling them “disorders,” he shows how they’re actually powerful variations of the human brain. If you’re neurodivergent (or love someone who is), this boo
Noelle

Noelle

86 likes

A close-up of yellow roses with green foliage, featuring text that reads "2 things every NEURO-DIVERGENT needs to hear... AND believe." The Lemon8 logo and username are at the bottom.
A vibrant red rose in bloom amidst green foliage, with text overlays stating "you are not lazy" and "WE LIVE IN A SOCIETY THAT SAYS PRODUCTIVITY=WORTH.... IT DOESN'T." The Lemon8 logo is also present.
Yellow daylilies in a garden setting with green grass, displaying text that says "You aren't your neighbor" and "COMPARING YOURSELF TO NEUROTYPICALS HELPS YOU NONE. OUR BRAINS ARE VERY DIFFERENT... & THAT'S OK!" The Lemon8 logo is included.
An important message for my neurodivergent crew
I am so tired of the negative messages from neurotypical society, many of them say things like: "You are only worth what you put into the world." "You should just try harder." "It's easy, just do this." If you are neurodivergent (not just adhd/autism- any type!),
Calypso✨🌻

Calypso✨🌻

38 likes

💗Helpful apps for all the neuro-spicy out there!✨
Finch combines habit tracking and to-dos with a self-care pet to keep you motivated🌸. Your pet grows as you complete tasks and reflections🐱. The app offers breathing techniques, exercise timers, soundscapes, and an emotional first aid kit for anxiety, grief, and triggers.💎 Readbay.ai curates art
Rosalie🦋

Rosalie🦋

401 likes

5 Neurodivergent Superpowers
#gettoknowme #neurodivergent #neurodivergentwomen #neurodivergentsupport #adhd
Katie - 40+ | Neuro |

Katie - 40+ | Neuro |

71 likes

A person with short pink hair and a striped dress smiles, with text overlay 'SONGS THAT SCRATCH MY BRAIN & MAKE ME STIM love, A neurodivergent girly pop'. The background is light blue.
Abstract purple and pink swirling patterns with the song title '5g' by 'brakence' displayed. A progress bar shows the song at 0:02 of 3:27.
A close-up of a person's face, partially obscured, with 'lil Kiiwi' text. The song title 'Gold' by 'Kiiara' is displayed, with a progress bar at 0:00 of 3:45.
a neurodivergent girly’s favorite songs to stim to
These are some of my favorite songs to stim and dance to! They just scratch my brain 🤭 I have an entire Spotify playlist of songs like this that is in my linktree! 1. 5g by brakence ✨ 2. Gold by Kiiara 💜 3. Alone by burnaboy 🙌🏻 4. Untouched by the Veronicas 👯‍♀️ 5. Silk Chiffon by MUNA and
Steph🐙

Steph🐙

14 likes

A cartoon illustration of a cozy living room with a dog sleeping on a purple dog bed. Overlay text reads: "Designing your home for your neurodivergent needs."
A diagram illustrating that neurodevelopmental conditions, mental illnesses, and neurological conditions are all considered neurodivergent. The text "@LIVEDEXPERIENCEEDUCATOR" is at the top.
A blue shower seat with two bottles on it, placed in the corner of a tiled shower. Text overlays state: "LOWER EFFORT SHOWER = HAPPIER SHOWER ROUTINE" and "Shower Seating."
Designing our home for our neurodivergent needs
A lot of us live with neurodivergence such as depression, ADHD, autism, etc. and deal with burn out, low energy and feeling overwhelmed. Here are a few tips to make small changes around the house I've found to be most helpful for me. #neurodivergent #adhdlife #autistic #depression #wel
C. Jazmin

C. Jazmin

1139 likes

A close-up of a vibrant pink flower with blurred pink and teal background. White text overlay reads "make new friends as a neurodivergent". The Lemon8 logo and username "@unfocusedzen" are visible in the bottom left corner, promoting tips for neurodivergent individuals to build friendships.
🌸✨ make new friends (for neurodivergents)
#springreset #lemon8challenge #healthyhabits #embracevulnerability #adhdinwomen #neurodivergent #friendship #makingfriends 🤗 Join clubs or groups: Look for clubs or groups that align with your interests, such as a book club, art class, or sports team. This can be a great way to
✰unfocusedzen✰

✰unfocusedzen✰

16 likes

I’m a neurodivergent woman w/ADHD diagnosed @40
It’s difficult at times because my career requires an extroverted person and I’m such an introvert. But I love to talk to people about what I like so I try to use work convos similar to a personal conversation where I’m helping a friend. Meds work sometimes and I am an overachiever. Gardening and m
Mrs. T. HSmith

Mrs. T. HSmith

10 likes

🌿 Neurodivergent. Quantum. Divine.
🌿 Neurodivergence is a gift. Quantum lucidity is a calling. Together, they are the bridge between realms. To feel deeply, sense beyond language, and move between dimensions is not dysfunction— it’s divine. Neurodivergence opens portals. Quantum lucidity receives what lies within them. And
The Pink Alchemy Atelier 🔮💫✨

The Pink Alchemy Atelier 🔮💫✨

96 likes

3 super weird sensory icks as a neurodivergent!!
I've been diagnosed postpartum with adhd and ocd and my life makes so much sense now. I remember being little and just screaming and crying at how .y clothes felt.. especially jeans.. and that's a feeling that's always stayed with me #adhd #neurodivergent #neurospicy #adhdmom #ne
Jillian Rogue

Jillian Rogue

7 likes

This image explains that while PTSD and CPTSD aren't typically classified as neurodivergence, trauma alters brain function, allowing them to be viewed through a neurodiversity lens. It defines neurodiversity and details how trauma impacts brain areas for emotional regulation and memory.
RE- My Neurodivergent Umbrella Post
Yes, I used the AI summary but as it states it’s a SUMMARY - a summary is much easier to read than a long article and in general written in simpler terms and easier to read and understand. Basically, PTSD & CTPSD are forms of Neurodivergence that someone isn’t born with but end up with for v
Lexii👽

Lexii👽

17 likes

The image features the title "13 functional apps for the neuro-spicy" in green and white text, outlined in blue, against a background of green foliage, yellow flowers, and a stream. A flaming chili pepper icon is in the bottom right corner.
This image describes Goblin Tools, a productivity app for neurodivergent individuals. It details seven features: Magic To-Do for task breakdown, Formalizer for tone adjustment, Judge for tone analysis, Professor for simplified explanations, Estimator for task duration, Compiler for organizing thoughts, and Chef for meal planning.
The image presents two apps: NaturalReader and Tiny Decisions. NaturalReader is a text-to-speech program supporting various document types with natural voices. Tiny Decisions helps with decision paralysis using a spinning wheel, coin flip, and random number generator.
Helpful apps for all the neuro-spicy out there! ✨
Here are 13 great, functional apps that were designed to help the neurospicy: 🌶️ Goblin Tools 🌶️ NaturalReader 🌶️ Tiny Decisions 🌶️ Fabriq 🌶️ Finch 🌶️ Molehill Mountain 🌶️ Sweepy 🌶️ Antistress 🌶️ Visual Timer 🌶️ Habitica 🌶️ Emergency Chat 🌶️ Notion 🌶️ Notes Here’s an explanation o
Kristina

Kristina

1456 likes

What my neurodivergent partner and I do for fun
We don’t get a chance to do date night much anymore, maybe 2-3 times a month. If we could do it more often, we would! But with kids and very few trusted adults to watch them, it becomes kind of tricky. When we do have date night, we make sure to make the most of it! When it’s my turn, I almost a
Calypso✨🌻

Calypso✨🌻

6 likes

✨🫶 GTKM: your neurodivergent online bestie
#gettoknowme #gtkm #adhdinwomen #adhdproductivity #adhd #adhdadult #lemon8creator #mentalhealth #adhdawareness #neurodivergent 👍cool things about me: thrifting, plushies, arts and crafts, occult/witch/newage/spiritual/philosophical/theological topics, metaphysics, quantum sc
✰unfocusedzen✰

✰unfocusedzen✰

15 likes

Parenting while neurodivergent
Parenting isn’t one-size-fits-all — especially when your brain works a little differently. 💫 Whether you’re ADHD, autistic, or somewhere beautifully in between, your way of showing up for your kids matters. Let’s talk about what it really means to parent with neurodivergent strengths, challenges
The Silent Mom

The Silent Mom

91 likes

See more